Please join me Wednesday February 11 and my special guest Claude Joly, during the second segment of the show, Owner, CEO, and Master Trainer of Sasquatch Fitness in New York City. He has specialized training with pre/post natal exercise, MMA, cardio-strength training, boot camp, and body sculpting. As we all strive to love ourselves more, we too must pay close attention to our bodies and work diligently to remain disease free as we restructure our mindset to strive for beauty from within by healthy eating and exercise.
It will be an informative, yet fun listen!!