http://www.blogtalkradio.com/wolfpackworldwideLuke Robinson, discusses successful strategies for weight loss, muscle building, and weight management. So simple, it's scary. Listen and learn.enBlogTalkRadio.com. All Rights Reserved.Sun, 16 Jun 2019 03:30:00 GMTThu, 19 Sep 2013 16:00:00 GMTFitnessBlogTalkRadio Feed v2.0http://www.blogtalkradio.com/img/btrbetalogo.gifhttp://www.blogtalkradio.com/feeds@blogtalkradio.comBlogTalkRadio.comfitness,wolfpack,health,fat,abercrombie,training,amanda,big business,body,body imageWolfPack World WidewidenoLuke Robinson, discusses successful strategies for weight loss, muscle building, and weight management. So simple, it's scary. Listen and learn.episodichttp://www.blogtalkradio.com/wolfpackworldwide/2013/09/19/farm-fit-grass-fed-free-range-wildNutritionhttp://www.blogtalkradio.com/wolfpackworldwide/2013/09/19/farm-fit-grass-fed-free-range-wild/#commentshttp://www.blogtalkradio.com/wolfpackworldwide/2013/09/19/farm-fit-grass-fed-free-range-wildThu, 19 Sep 2013 16:00:00 GMTFarm Fit: Grass-Fed, Free-Range, & Wild In this special podcast, we'll talk with nutrition specialist Luke Robinson on the benefits of eating meat and eggs from animals that have been raised on their natural diets.  Learn what nutrients these products have that get lost with traditionally raised animals and why you should make improving the quality of your protein a top priority. 00:16:00WolfPack World WidewidenoWolfPack,Fitness,Health,Heart,FatIn this special podcast, we'll talk with nutrition specialist Luke Robinson on the benefits of eating meat and eggs from animals that have been raised on theirhttp://www.blogtalkradio.com/wolfpackworldwide/2013/09/18/gettin-down-on-the-farm-with-keith-perryHealthhttp://www.blogtalkradio.com/wolfpackworldwide/2013/09/18/gettin-down-on-the-farm-with-keith-perry/#commentshttp://www.blogtalkradio.com/wolfpackworldwide/2013/09/18/gettin-down-on-the-farm-with-keith-perryWed, 18 Sep 2013 16:00:00 GMT"Gettin' Down on the Farm" with Keith Perry In this 15 minute podcast we'll be talking with Keith Perry about his time volunteering at Nezinscot Farm during "Buy Local Month" and beyond. We'll discuss how he got started, his responsibilties on the farm, and the values and lessons he's learned from his experience. 00:16:00WolfPack World WidewidenoWolfPack,Fitness,Buy,Local,FarmIn this 15 minute podcast we'll be talking with Keith Perry about his time volunteering at Nezinscot Farm during "Buy Local Month" and beyond. We'll discuss hhttp://www.blogtalkradio.com/wolfpackworldwide/2013/07/26/successHealthhttp://www.blogtalkradio.com/wolfpackworldwide/2013/07/26/success/#commentshttp://www.blogtalkradio.com/wolfpackworldwide/2013/07/26/successFri, 26 Jul 2013 16:00:00 GMT"The Winner's Image" In this special edition of WolfPack Radio, trainer Keith Perry chats with personal and professional development coach Phil Cicio.  Phil has played an influential role in Keith's life as a mentor and specializes in teaching clients how their thoughts can shape their reality.   00:30:00WolfPack World WidewidenoWolfPack,Fitness,Mental,Training,SuccessIn this special edition of WolfPack Radio, trainer Keith Perry chats with personal and professional development coach Phil Cicio.  Phil has played an influenthttp://www.blogtalkradio.com/wolfpackworldwide/2013/07/02/strong-is-beautiful-howlin-with-julia-ladewskiFitnesshttp://www.blogtalkradio.com/wolfpackworldwide/2013/07/02/strong-is-beautiful-howlin-with-julia-ladewski/#commentshttp://www.blogtalkradio.com/wolfpackworldwide/2013/07/02/strong-is-beautiful-howlin-with-julia-ladewskiTue, 02 Jul 2013 15:00:00 GMTStrong is Beautiful: Howlin' with Julia Ladewski In this very special WolfPack Podcast we howl with national strength and physique competitor Julia Ladewski. Julia is also a tremenous strenght and conditioning coach and one bad ass mama! We'll discuss Julia's recent foray into the world competitive body  buidling, her love for strength training, and Julia upcoming appearance at WolfPack's Strong is Beautiful Seminar on August 3rd here at The Wolves Den. For more information or to register for the event, e-mail: LukeRobinson@WolfPackWorldWide.com 00:15:00WolfPack World WidewidenoWolfPack,Fitness,Julia,Ladewski,StrongIn this very special WolfPack Podcast we howl with national strength and physique competitor Julia Ladewski. Julia is also a tremenous strenght and conditioninhttp://www.blogtalkradio.com/wolfpackworldwide/2013/06/27/the-unintended-abuse-of-our-young-athletesFitnesshttp://www.blogtalkradio.com/wolfpackworldwide/2013/06/27/the-unintended-abuse-of-our-young-athletes/#commentshttp://www.blogtalkradio.com/wolfpackworldwide/2013/06/27/the-unintended-abuse-of-our-young-athletesThu, 27 Jun 2013 16:00:00 GMTThe Unintended Abuse of Our Young Athletes In this special podcast, we talk with Jeff Turner: MovNat instructor, strength and conditioning coach, and owner of MovNat Ohio. Jeff was the overseeing instructor for WolfPack Trainer Keith Perry's MovNat certification course. Both men share a passionate stance on the subject of training young athletes. They believe we unintentionally put our kids through excess tramautic abuse on the body without first teaching the very basic priniciples of human movement. Jeff and Keith believe in a more systematic approach that involves teaching our youth a better foundation of principles (i.e. crawling, jumping, running) with ideal form before we try throwing 1 rep max squats on their back in the high school weight room. This is sure to be a great listen!   00:30:00WolfPack World WidewidenoWolfPack,Fitness,Youth,Training,MovNatIn this special podcast, we talk with Jeff Turner: MovNat instructor, strength and conditioning coach, and owner of MovNat Ohio. Jeff was the overseeing instrhttp://www.blogtalkradio.com/wolfpackworldwide/2013/06/03/how-eating-fat-helps-you-lose-fat-part-2Nutritionhttp://www.blogtalkradio.com/wolfpackworldwide/2013/06/03/how-eating-fat-helps-you-lose-fat-part-2/#commentshttp://www.blogtalkradio.com/wolfpackworldwide/2013/06/03/how-eating-fat-helps-you-lose-fat-part-2Mon, 03 Jun 2013 16:30:00 GMTHow EATING FAT Helps You LOSE FAT (Part 2)After part 1 turned into a "how refined carbs make you fat rant", we'll address the fat issue including the kinds of fat you should be eating more of and how this can signal to burn more body fat as energy.00:16:00WolfPack World WidewidenoWolfPack,Fitness,Fat,Loss,HealthAfter part 1 turned into a "how refined carbs make you fat rant", we'll address the fat issue including the kinds of fat you should be eating more of and how thhttp://www.blogtalkradio.com/wolfpackworldwide/2013/06/02/how-eating-fat-helps-you-lose-fatNutritionhttp://www.blogtalkradio.com/wolfpackworldwide/2013/06/02/how-eating-fat-helps-you-lose-fat/#commentshttp://www.blogtalkradio.com/wolfpackworldwide/2013/06/02/how-eating-fat-helps-you-lose-fatSun, 02 Jun 2013 20:00:00 GMTHow EATING FAT Helps You LOSE FAT! You read that right - our rates of obesity, heart disease, and diabetes are on the rise because we are eating too much refined carbs and not eating enough fat (or at least the right kinds). In this podcast, Luke will discuss the history of the low-fat craze, how it pervaded mainstream thinking, and why fat is still being held in "nutritional prison" for a crime it didn't commit. Find out the REAL cause of most modern disease and what you can do about it! 00:15:00WolfPack World WidewidenoWolfPack,Fitness,Fat,Health,BodyYou read that right - our rates of obesity, heart disease, and diabetes are on the rise because we are eating too much refined carbs and not eating enough fathttp://www.blogtalkradio.com/wolfpackworldwide/2013/05/28/to-be-human-the-duty-of-preserving-our-healthHealthhttp://www.blogtalkradio.com/wolfpackworldwide/2013/05/28/to-be-human-the-duty-of-preserving-our-health/#commentshttp://www.blogtalkradio.com/wolfpackworldwide/2013/05/28/to-be-human-the-duty-of-preserving-our-healthTue, 28 May 2013 16:30:00 GMTTo Be Human: The Duty of Preserving Our Health In this podcast, Luke and Keith will expand upon several topics touched on from previous WolfPack podcasts including fat privilege, discrimination, our healthcare system, and the ways our government has removed responsibility and consequence for our choices. WolfPack Radio: always controversial but always stimulating, logical, thought-provoking, and genuine. 00:16:00WolfPack World WidewidenoWolfPack,Fitness,Fat,Health,NutritionIn this podcast, Luke and Keith will expand upon several topics touched on from previous WolfPack podcasts including fat privilege, discrimination, our healthchttp://www.blogtalkradio.com/wolfpackworldwide/2013/05/20/homage-to-humanity-1-thought-that-will-change-your-lifeHealthhttp://www.blogtalkradio.com/wolfpackworldwide/2013/05/20/homage-to-humanity-1-thought-that-will-change-your-life/#commentshttp://www.blogtalkradio.com/wolfpackworldwide/2013/05/20/homage-to-humanity-1-thought-that-will-change-your-lifeMon, 20 May 2013 16:30:00 GMTHomage to Humanity: 1 thought that will change your lifeLuke and Keith describe and discuss the life changing power of a single thought- one that encompasses a much larger concept. Listen in and learn what this concept is and how you can immediately make the world a better place today!00:13:00WolfPack World WidewidenoWolfPack,Fitness,Humanity,Mind,HealthLuke and Keith describe and discuss the life changing power of a single thought- one that encompasses a much larger concept. Listen in and learn what this concehttp://www.blogtalkradio.com/wolfpackworldwide/2013/05/17/train-like-a-girl-amanda-sardellaFitnesshttp://www.blogtalkradio.com/wolfpackworldwide/2013/05/17/train-like-a-girl-amanda-sardella/#commentshttp://www.blogtalkradio.com/wolfpackworldwide/2013/05/17/train-like-a-girl-amanda-sardellaFri, 17 May 2013 16:30:00 GMTTrain Like A Girl: Amanda Sardella In this episode, we'll be checkin' with WolfPack client-turned-trainer Amanda Sardella less than 24 hours before she attends the "Train Like A Girl" seminar in Kentucky. Amanda will be calling in from across the country as she prepares to further her education as a trainee and as a trainer. WolfPack always strives to bring you the most update to information in the industry- that's why our trainers are constantly learning from the top sources in the world. In this 15 minute podcast, we'll talk about the past year and a half of Amanda's life and how she lost 70 lbs skipping breakfast,  NOT eating 7 small meals a day, and eating her carbs at night! We'll also be discussing her hopes for the seminar and her future goals both for herself, her clients, and the world! 00:15:00WolfPack World WidewidenoAmanda,Sardella,WolfPack,Fitness,CarbsIn this episode, we'll be checkin' with WolfPack client-turned-trainer Amanda Sardella less than 24 hours before she attends the "Train Like A Girl" seminar inhttp://www.blogtalkradio.com/wolfpackworldwide/2013/05/16/running-with-the-pack-keith-perryFitnesshttp://www.blogtalkradio.com/wolfpackworldwide/2013/05/16/running-with-the-pack-keith-perry/#commentshttp://www.blogtalkradio.com/wolfpackworldwide/2013/05/16/running-with-the-pack-keith-perryThu, 16 May 2013 22:00:00 GMTRunning with the Pack: Keith Perry In this episode, we'll be getting to know WolfPack's World Class Sledge Hammer Specialist Keith Perry. Embracing the Primal Fitness phenomenon years ago, Keith has built an impressive physique using entirely gym-free methods with the sledge hammer being a primary tool in his bag of primal tricks. We'll be discussing how Keith began this journey into "primal fitness" and why the sledge hammer is such an important part of his arsenal. 00:16:00WolfPack World WidewidenoWolfPack,Fitness,Keith,Perry,PrimalIn this episode, we'll be getting to know WolfPack's World Class Sledge Hammer Specialist Keith Perry. Embracing the Primal Fitness phenomenon years ago, Keithttp://www.blogtalkradio.com/wolfpackworldwide/2013/05/12/abercrombie-hates-fat-chicks-part-deuxHealthhttp://www.blogtalkradio.com/wolfpackworldwide/2013/05/12/abercrombie-hates-fat-chicks-part-deux/#commentshttp://www.blogtalkradio.com/wolfpackworldwide/2013/05/12/abercrombie-hates-fat-chicks-part-deuxSun, 12 May 2013 18:00:00 GMTAbercrombie Hates Fat Chicks Part Deux Due to the great response from our first podcast, Luke and Amanda will expand upon some of the issues brought up by the "Abercrombie CEO Hates Fat Chicks" article and also discuss other topics such as societal pressures, parenting roles, and censorship. It's sure to be another controversial episode and we will be taking callers! 00:30:00WolfPack World WidewidenoWolfPack,Abercrombie,Fat,Health,CensorshipDue to the great response from our first podcast, Luke and Amanda will expand upon some of the issues brought up by the "Abercrombie CEO Hates Fat Chicks" artihttp://www.blogtalkradio.com/wolfpackworldwide/2013/05/11/abercrombie-hates-fat-chicks-a-wolfpack-perspectiveHealthhttp://www.blogtalkradio.com/wolfpackworldwide/2013/05/11/abercrombie-hates-fat-chicks-a-wolfpack-perspective/#commentshttp://www.blogtalkradio.com/wolfpackworldwide/2013/05/11/abercrombie-hates-fat-chicks-a-wolfpack-perspectiveSat, 11 May 2013 20:00:00 GMTAbercrombie Hates Fat Chicks: A WolfPack PerspectiveWolfPack coaches Luke Robinson and Amanda Sardella weigh on the heavily circulated "Abercrombie CEO Hates Fat Chicks" article. You may be extremely surprised by their take on the issue.00:15:00WolfPack World WidewidenoWolfPack,Abercrombie,Government,Body Image,Big businessWolfPack coaches Luke Robinson and Amanda Sardella weigh on the heavily circulated "Abercrombie CEO Hates Fat Chicks" article. You may be extremely surprised by