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Coaching Conversations



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You host Life/Soul Coach Shawn Marie Cichowski and Co-Hosts August Shilz & Munni Visco join forces along with weekly featured guests to host "Coaching Conversations". Each week various life topics are discussed to help others connect, empower and create shifts for higher level of living.

On-Demand Episodes

Caitlin Fix remembers sitting in her cube at work, about two months into a new job... She had recently graduated from business school and landed that great job with the nice pay check, yet she remembers coming to the realization of "I don't... more

Life can be difficult to navigate in our fast-moving society. Positive changes can be as diifcult to accept as negative. Take reponsibilty for how you deal with change. Life Coaches; Shawn Marie Cichowski (Host), Munni Visco and August... more

Are you dependent on your partner/others to feel good about yourself? Join Life Coaches Shawn Marie Cichowski, Munni Visco and August Schilz as they explore the topic of codependency. Reach them directly at wnylifecoaching.com... more

We are much more savvy right now about the relationship between stress and physical and mental health—the mind-body relationship. Join Life Coaches Shawn Marie Cichowski & Munni Visco as they discuss how workplace stress... more

Whether a coach, spouse, boss, co-worker, or fellow student bullying can surface at any age or environment. Learn how to identify a bully, find out what motivates them and learn how to mindfully end bullying behavior. Life Coaches... more

Living in the moment is not always easy. Sometimes our thoughts are overwhelmed by regrets about past events or anxiety about the future, which can make it hard to enjoy the present. Mindfulness is the practice of paying attention... more

Going through adversity in life is inevitable. Adversity can make us stronger people and better leaders. Life Coaches Shawn Marie Cichowski and Munni Visco discuss strategies to overcome adversity and challenges. WNY Life Coaching... more

Today on "COACHING CONVERSATIONS" your life coaches; Shawn Marie Cichowski, Munni Visco and August Schilz will discuss the importance and benefits of self discipline. This essential skill efftects every area of life and... more

Leaving your comfort zone is not only rewarding but will help you live life less fearfully. Join Life Coaches Shawn Marie Cichowski and Munni Visco on "Coaching Conversation". They will explore ways to break out of your comfort... more

Many times guilt can be a source of unrelenting pain. Holding on to guilt can deter your enegry levels and result in happiness. By expanding your awareness and practing letting go you can learn to relate to gult in a healthy way. Listen in to... more

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