http://www.blogtalkradio.com/widaWendy is a Master Trainer, Coach, Author. She didn't start working out till age 42, was a size 12 most of her life and gained 50lbs w/ the birth of 2 kidsenCopyright Wendy Ida (C/O Blogtalkradio)Sat, 15 Jun 2019 16:15:00 GMTThu, 21 Jul 2011 18:30:00 GMTFitnessBlogTalkRadio Feed v2.0https://dasg7xwmldix6.cloudfront.net/hostpics/7d7d5ce7-bf5f-41cb-9bec-883b987a7af2_11kmh8_2157.jpghttp://www.blogtalkradio.com/widaWendy is a Master Trainer, Coach, Author. She didn't start working out till age 42, was a size 12 most of her life and gained 50lbs w/ the birth of 2 kidsfeeds@blogtalkradio.comBlogTalkRadio.comfitness,exercise coach,sexy workouts,fitness trainer,personal trainer,sexercises,ab training,exercise program,fitness coach,fitness for womenwidanoWendy is a Master Trainer, Coach, Author. She didn't start working out till age 42, was a size 12 most of her life and gained 50lbs w/ the birth of 2 kidsepisodichttp://www.blogtalkradio.com/wida/2011/07/21/motivating-the-mind-over-muscle-with-wendy-idaFitnesshttp://www.blogtalkradio.com/wida/2011/07/21/motivating-the-mind-over-muscle-with-wendy-ida/#commentshttp://www.blogtalkradio.com/wida/2011/07/21/motivating-the-mind-over-muscle-with-wendy-idaThu, 21 Jul 2011 18:30:00 GMTMotivating the Mind over Muscle with Wendy Ida The second Series in: How your workout can increase your sex life! 00:06:00widanoSexercises,Sexy Workouts,Personal Trainer,Exercise Coach,Fitness trainingThe second Series in: How your workout can increase your sex life!http://www.blogtalkradio.com/wida/2011/07/14/motivating-the-mind-over-muscle-with-wendy-idaFitnesshttp://www.blogtalkradio.com/wida/2011/07/14/motivating-the-mind-over-muscle-with-wendy-ida/#commentshttp://www.blogtalkradio.com/wida/2011/07/14/motivating-the-mind-over-muscle-with-wendy-idaThu, 14 Jul 2011 18:30:00 GMTMotivating the Mind over Muscle with Wendy Ida The first of our series on:  How to make your workout improve your sex life!  00:03:00widanoFitness Trainer,Personal Training,Sexy Workouts,exercise coach,SexercisesThe first of our series on:  How to make your workout improve your sex life!http://www.blogtalkradio.com/wida/2011/07/07/mind-over-muscle-with-wendy-idaFitnesshttp://www.blogtalkradio.com/wida/2011/07/07/mind-over-muscle-with-wendy-ida/#commentshttp://www.blogtalkradio.com/wida/2011/07/07/mind-over-muscle-with-wendy-idaThu, 07 Jul 2011 22:00:00 GMTMind over Muscle with Wendy Ida Wendy will share three tips to getting HOT and SEXY ABS which will come in handy this summer. Wendy Ida America's #1 Expert in Looking Good Naked Trainer, Coach, Author, Tv & Radio Host  (323)522-4432 www.wendyida.com   Reserve your copy today of: Take Back Your Life: Wendy Ida's No Non-Sense Approach to Health, Fitness & Looking Good Naked! (Wendy's first book on store shelves and in book stores November 1, 2011) ****************************************************************** Follow me on twitter: http://twitter.com/wendyida or Facebook: http://facebook.com/wendyida00:04:00widanoFitness Trainer,Exercise Coach,Sexy Workouts,Ab training,Private trainingWendy will share three tips to getting HOT and SEXY ABS which will come in handy this summer. Wendy Ida America's #1 Expert in Looking Good Naked Trainer, Chttp://www.blogtalkradio.com/wida/2011/06/24/mind-over-muscleFitnesshttp://www.blogtalkradio.com/wida/2011/06/24/mind-over-muscle/#commentshttp://www.blogtalkradio.com/wida/2011/06/24/mind-over-muscleFri, 24 Jun 2011 03:00:00 GMTWendy Ida - Mind over Muscle Wendy Ida shares how when evaluating clients the mind shows up before the muscle,  I can tell what measure of success a client will have on day one. In my training I marry the two of them to give my clients the best results and ultimate success.  To get your copy of: Wendy’s “No Nonsense” Power Fit Tips to Health and Looking Good Naked! Visit Wendy at www.wendyida.com.00:03:00widanoPersonal Trainer,Fitness Coach,Fitness for Women,Health and Sex,Exercise ProgramWendy Ida shares how when evaluating clients the mind shows up before the muscle,  I can tell what measure of success a client will have on day one. In my trai