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As I lay there waiting to die, God showed me how to breathe. My breath found its own easy pace and flow. As I let go, it was like God was breathing for me. While this new breath was healing me, it brought me to the beautiful state of bliss.
In today’s episode, I will show you how to become aware of your breath. You will experience a new sense of calmness and tranquility.
About The Host- Deborah O’Brien is the author of Bliss: Behind The Mask, the raw and candid memoir, about her struggle with alcoholism, which ultimately led to a spiritual transformation. Deb hopes to DE stigmatize addiction by sharing her personal experiences. She is a former model and current Image Expert. She focuses on transforming living spaces and clothing styles to empower your inner transformation. She understands that by releasing your limitations you can embrace freedom. Learn more at www.unveilingyourself.com.
