How can you protect your sobriety from unforgiveness?
Research shows that the negative emotion of unforgiveness can cause stress to build up in the body and there is a potential for physical, mental and emotional problems.
I know first-hand how true this is. In this episode, I will reveal what happened to me when I refused to forgive. In the end, when I was dying, I was finally able to let go of it. I will discuss how you can find forgiveness for yourself and others.