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Sonya LaRae

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Sonya LaRae is your Host - Relationship/Lifestyle Counselor, Fashion Psychologist, Educator, and motivational speaker. Whispers In A Bottle "Grown Talk Cocktail Friday's!" is dedicated to encouraging, motivating, and empowering our listeners. With times being so very different, we need "A Clear Voice Amongst The Noise," and Sonya LaRae is ready to have those real conversations to help you broaden your thought perceptions to bring forth positivity.

Upcoming Broadcasts

In this episode, we're diving deep into the transformative power of empathy as an antidote to egoism. Join me as we explore practical strategies for cultivating empathy in our lives and how it can lead to more meaningful connections, greater understanding, and positive change in our communities and beyond. Key Takeaway Points: The Ripple Effect of Empathy: Discover how every act of empathy creates a ripple effect of positive change in the world around us. Empathy as a Catalyst for Personal Growth: Learn how embracing empathy can lead to personal transformation and self-awareness. Join us for an enlightening discussion on www.blogtalkradio.com/whispersinabottle at 3 PM EST. Don't forget to connect with us on our social media channels: Instagram: https://www.instagram.com/whispersinabottle_podcast Facebook: https://www.facebook.com/whisperinabottle LinkedIn: https://www.linkedin.com/in/SonyaLaRae #Empathy #Compassion #Understanding #Connection #PersonalGrowth #Podcast #Transformation #PositiveChange #Egoism #Community #SelfAwareness #Humanity #Kindness #SocialImpact #JoinUs Whispers In A Bottle Podcast ©2010 LaPaz Image Consultants, Philadelphia, PA 19149
  • by Sonya LaRae
  • in Lifestyle
  • 01:30

On-Demand Episodes

Everything is going wrong, the cat threw up on your shoes, the roof has a leak, and you're late for work. PAUSE! Let's reset your mindset and turn your bad day into a good day - I look forward to bringing you this powerful discussion, that... more

Have you been told to stop overthinking? Does it feel like your mind is racing? All of us can overthink at times, but what if it seems to be your thorn in your flesh? Join Sonya LaRae, for this dynamic discussion, and make sure you take your... more

Feeling good about your body can be difficult. We hear all the time that all bodies are beautiful, but we don't see it on the cover of magazines, nor do we emulate fuller body types via social media. In this powerful discussion Sonya LaRae -... more

Realistic EXPECTATIONS: Do you know why it's so important? Do you seem to struggle when it comes to realistic expectations? What is required for us to develop, set, and maintain these expectations? Join Sonya LaRae for this... more

Mindset, mindset, mindset - Plays a key role in a little bit of everything that we are doing, accomplishing, and wanting in our lives. How does Mindset or how we shift our mindset affect our relationship(s)? You need to join me for this powerful... more

We all have room to grow, but sometimes, it can be hard to see the areas we need improvement on. Join me Sonya LaRae -Lifestyle/Relationship Counselor, Fashion Psychologist, Educator, and Motivational Speaker, for another powerful... more

When we look at successful individuals, we always see they are aligned with individuals that keep them vibrating at a high decimal. Have you wondered how do you attract and elevate your inner circle? Are you curious to learn how... more

Procrastination: Getting things done can be hard. It's even harder when you don't want to get them done. This episode is aimed at helping you overcome PROCRASTINATION, so you can get back to doing what you need and love to... more

Why is it so important to celebrate yourself and your micro-wins? Is this an important piece in self-growth and leveling up that "Growth" mindset? You don't want to miss this powerful discussion that Sonya LaRae will bring to life!... more

From social media, television, radio, you name it, any and everyone seems to have or hold an opinion regarding someone. But, how do you know what a person is about; if you never take a deeper look inside, or open the book to see what... more