http://www.blogtalkradio.com/what-do-you-want-to-knowLets talk about animals(K9) training and health and fitness for people. enCopyright Vince Musa (C/O Blogtalkradio)Sun, 16 Jun 2019 04:30:00 GMTSat, 23 Mar 2013 14:30:00 GMTFitnessBlogTalkRadio Feed v2.0https://dasg7xwmldix6.cloudfront.net/hostpics/4c1d78d3-181a-49ab-a072-8a162c8b4664_2007_bantam_ohio.jpghttp://www.blogtalkradio.com/what-do-you-want-to-knowLets talk about animals(K9) training and health and fitness for people. feeds@blogtalkradio.comBlogTalkRadio.comfitness,goals,training,berea animal shelter,health,time,animal shelter,benefits,contest,dogsTrainerVince4UnoLets talk about animals(K9) training and health and fitness for people.episodichttp://www.blogtalkradio.com/what-do-you-want-to-know/2013/03/23/he-is-back-dave-libermanFitnesshttp://www.blogtalkradio.com/what-do-you-want-to-know/2013/03/23/he-is-back-dave-liberman/#commentshttp://www.blogtalkradio.com/what-do-you-want-to-know/2013/03/23/he-is-back-dave-libermanSat, 23 Mar 2013 14:30:00 GMTHe is back! Dave Liberman! Please join me as I speak with personal trainer and NPC Natural Bodybuilding show promoter Dave Liberman We will  discuss the upcoming NPC  show April 6th 2013 that he is promoting! The show is drug tested. Several different classes/competitions/ Please listen at 10:30 AM EST   00:25:00TrainerVince4UnoBodybuilding,Bikini,Physique,DrugFree,ContestPlease join me as I speak with personal trainer and NPC Natural Bodybuilding show promoter Dave Liberman We will  discuss the upcoming NPC  show April 6th 201http://www.blogtalkradio.com/what-do-you-want-to-know/2013/03/16/a-conversation-with-brian-noe-ifpa-pnba-pro-bodybuilderFitnesshttp://www.blogtalkradio.com/what-do-you-want-to-know/2013/03/16/a-conversation-with-brian-noe-ifpa-pnba-pro-bodybuilder/#commentshttp://www.blogtalkradio.com/what-do-you-want-to-know/2013/03/16/a-conversation-with-brian-noe-ifpa-pnba-pro-bodybuilderSat, 16 Mar 2013 14:30:00 GMTA Conversation with Brian Noe (Ifpa Pnba Pro Bodybuilder) Please join me as I speak with Pro Bodybuilder Brian Noe from the  IFPA and PNBA organizations We will discuss different drug tesitng methods and the evolution of drug free organizations and Brians career as a pro bodybuilder We will talk about his won training and dieting as well 00:32:00TrainerVince4UnoNatural,Bodybuilder,Evolution,DrugFree,WorkoutPlease join me as I speak with Pro Bodybuilder Brian Noe from the  IFPA and PNBA organizations We will discuss different drug tesitng methods and the evolutiohttp://www.blogtalkradio.com/what-do-you-want-to-know/2013/02/09/a-conversation-with-annette-ryan-licensed-massage-therapist-1Fitnesshttp://www.blogtalkradio.com/what-do-you-want-to-know/2013/02/09/a-conversation-with-annette-ryan-licensed-massage-therapist-1/#commentshttp://www.blogtalkradio.com/what-do-you-want-to-know/2013/02/09/a-conversation-with-annette-ryan-licensed-massage-therapist-1Sat, 09 Feb 2013 15:30:00 GMTA conversation with Annette Ryan, licensed massage therapist Please join me as I speak with Annette Ryan She is a . licensed massage therapist. We will discuss the benefits of massage after  a workout and how it helps aid in recovery. She is also  trained in Oncology Massage. We will discuss how massage helps patients recover from the treatments that they get while coping with cancer. She is a cancer survivor herself and we will hear her story and how she came about her Oncology Speciality. http://www.thepowerofcompassionatetouch.com/   00:31:00TrainerVince4UnoMassage,Oncology,Benefits,Recovery,Work outPlease join me as I speak with Annette Ryan She is a . licensed massage therapist. We will discuss the benefits of massage after  a workout and how it helps ahttp://www.blogtalkradio.com/what-do-you-want-to-know/2013/01/05/getting-the-most-from-resistance-trainingFitnesshttp://www.blogtalkradio.com/what-do-you-want-to-know/2013/01/05/getting-the-most-from-resistance-training/#commentshttp://www.blogtalkradio.com/what-do-you-want-to-know/2013/01/05/getting-the-most-from-resistance-trainingSat, 05 Jan 2013 15:30:00 GMTGetting the most from resistance training Hello I am going to continue my seminar  on resistance training information. More ways to increase intensity and promote muscle growth. Remember, more lean muscle means a faster metabolism .I want to talk about negatives, rep speed,pausing, rest between sets, super sets giant sets. Contracting the muscle. Suprising the muscle. Why should i cycle my workouts? How long? When to do cardio? Before or after the workout? What is the deal with circuit training? What type of equipement works best for what? I also I  want you the caller to please call in with questions or comments you may have. It is my show, but its for you! Only try these methodsif you are more advanced and as always please get a Doctors OK before undergoing any physical activity   00:16:00TrainerVince4UnoMuscle,Lean,Reps,Speed,Super SetsHello I am going to continue my seminar  on resistance training information. More ways to increase intensity and promote muscle growth. Remember, more lean muhttp://www.blogtalkradio.com/what-do-you-want-to-know/2012/12/29/my-conversation-with-amanda-eva-aka-sweet-cappriFitnesshttp://www.blogtalkradio.com/what-do-you-want-to-know/2012/12/29/my-conversation-with-amanda-eva-aka-sweet-cappri/#commentshttp://www.blogtalkradio.com/what-do-you-want-to-know/2012/12/29/my-conversation-with-amanda-eva-aka-sweet-cappriSat, 29 Dec 2012 15:30:00 GMTAmanda Eva is back!   Going to be another great show. I will be having an conversation with Amanda Eva AKA Sweet Capri She is a  NPC Figure competior,Wellness Coach, Make up artist,Mother of 2,Writer, Helping with Flex Magazine. Check out her website MyFitWorld.com  It is a resource and a voice for women who are in the fitness industry or want to be fit. Check out her website http://myfitworld.com/home/the-fit-world-team/behind-the-scenes/amanda-eva/   00:31:00TrainerVince4UnoWellness,Women,Mother,Makeup,FitGoing to be another great show. I will be having an conversation with Amanda Eva AKA Sweet Capri She is a  NPC Figure competior,Wellness Coach, Makehttp://www.blogtalkradio.com/what-do-you-want-to-know/2012/12/22/resistance-training-or-where-have-i-beenFitnesshttp://www.blogtalkradio.com/what-do-you-want-to-know/2012/12/22/resistance-training-or-where-have-i-been/#commentshttp://www.blogtalkradio.com/what-do-you-want-to-know/2012/12/22/resistance-training-or-where-have-i-beenSat, 22 Dec 2012 15:30:00 GMTResistance training or where have I been? I am going to celebrate my return to the airwaves by talking about what I know best Resistance training. The benefits of it. How to improve your own workouts and get the most out of it Machines VS Free weights VS Cables Rest between sets, rep cadence, all of it Plus I will have some special announcements The phone lines will be open so don't be afraid to call in and ask TrainerVince a question 00:17:00TrainerVince4UnoFree weights,Machines,Intensity,Reps,RestI am going to celebrate my return to the airwaves by talking about what I know best Resistance training. The benefits of it. How to improve your own workoutshttp://www.blogtalkradio.com/what-do-you-want-to-know/2012/11/10/interview-with-dr-hatfield-part-2Fitnesshttp://www.blogtalkradio.com/what-do-you-want-to-know/2012/11/10/interview-with-dr-hatfield-part-2/#commentshttp://www.blogtalkradio.com/what-do-you-want-to-know/2012/11/10/interview-with-dr-hatfield-part-2Sat, 10 Nov 2012 15:30:00 GMTInterview With DR. Hatfield Part 2 I will be interviewing Dr Fred Hatfield  We will discuss Periodization training and anything else he wants to talk about Should be a good one Need a plan , cycle your trainingi into phases We will discuss it 00:30:00TrainerVince4UnoTraining,Plan,Periodization,Goals,CycleI will be interviewing Dr Fred Hatfield  We will discuss Periodization training and anything else he wants to talk about Should be a good one Need a plan , chttp://www.blogtalkradio.com/what-do-you-want-to-know/2012/10/27/monster-mutt-dashFitnesshttp://www.blogtalkradio.com/what-do-you-want-to-know/2012/10/27/monster-mutt-dash/#commentshttp://www.blogtalkradio.com/what-do-you-want-to-know/2012/10/27/monster-mutt-dashSat, 27 Oct 2012 14:30:00 GMTMonster Mutt Dash This is going to be a quick 5 minute show I will let you know how I did in the Berea Animal Rescue 5K   00:11:00TrainerVince4Uno5K,Time,Dogs,Money,NextThis is going to be a quick 5 minute show I will let you know how I did in the Berea Animal Rescue 5Khttp://www.blogtalkradio.com/what-do-you-want-to-know/2012/10/13/5k-1-week-outFitnesshttp://www.blogtalkradio.com/what-do-you-want-to-know/2012/10/13/5k-1-week-out/#commentshttp://www.blogtalkradio.com/what-do-you-want-to-know/2012/10/13/5k-1-week-outSat, 13 Oct 2012 14:30:00 GMT5K 1 week out I am one week from running a 5K for Berea Animal Rescue Tune in to find out how  my training is going 00:08:00TrainerVince4Uno5K,Animal Shelter,Training,Time,SponsorI am one week from running a 5K for Berea Animal Rescue Tune in to find out how  my training is goinghttp://www.blogtalkradio.com/what-do-you-want-to-know/2012/10/06/my-5k-journey-2-weeks-outFitnesshttp://www.blogtalkradio.com/what-do-you-want-to-know/2012/10/06/my-5k-journey-2-weeks-out/#commentshttp://www.blogtalkradio.com/what-do-you-want-to-know/2012/10/06/my-5k-journey-2-weeks-outSat, 06 Oct 2012 14:30:00 GMTMy 5K Journey 2 weeks out Hello Everyone, My 5K for Berea Animal Rescue is 2 weeks from this episodes original air date. I wll let you know how my training is going . What if anything am I doing differently. My goal is to knock off a full minute from last years time. I ran it at 24 minutes.So yes that is under an 8 minute mile pace I am 49 years old and bodybuild and lift in the gym. The only time I run is for this event I would love it if you would sponsor me and find the links at TrainerVince on facebook, or Twitter at TrainerVince4U or on my website at vincemusa.vpweb.com You can also go to Bereaanimalrescue.com and look for teams. look for TrainerVince I will also be in Diane Greens Show right here in Blogtalkradio to discuss my own training tips.I will be live on here show at 10:00AM EST, then quickly go on my own show. Stay tuned and follow us in the morning. Cant wait. 00:16:00TrainerVince4Uno5K,Training Plan,Minutes,How,RunHello Everyone, My 5K for Berea Animal Rescue is 2 weeks from this episodes original air date. I wll let you know how my training is going . What if anythinghttp://www.blogtalkradio.com/what-do-you-want-to-know/2012/09/29/my-5k-journeyFitnesshttp://www.blogtalkradio.com/what-do-you-want-to-know/2012/09/29/my-5k-journey/#commentshttp://www.blogtalkradio.com/what-do-you-want-to-know/2012/09/29/my-5k-journeySat, 29 Sep 2012 14:30:00 GMTMy 5K Journey I am going to talk about my new training plan for running the 5K on October 20th for Berea Animal Rescue I am looking for sponsors as well to help raise funds for lost dogs and cats that the shelter takes care of 00:16:00TrainerVince4Uno5K,Training Plan,Time,Berea Animal Shelter,CourseI am going to talk about my new training plan for running the 5K on October 20th for Berea Animal Rescue I am looking for sponsors as well to help raise fundshttp://www.blogtalkradio.com/what-do-you-want-to-know/2012/09/22/joe-pavlik-and-running-a-5kFitnesshttp://www.blogtalkradio.com/what-do-you-want-to-know/2012/09/22/joe-pavlik-and-running-a-5k/#commentshttp://www.blogtalkradio.com/what-do-you-want-to-know/2012/09/22/joe-pavlik-and-running-a-5kSat, 22 Sep 2012 14:30:00 GMTJoe Pavlik and Running a 5K Hello every one Please join me Septemmber 22 -2012 I will speaking with non other then Joe Pavlik He is going to be coaching me through my 5K for Berea Animal Rescue The 5K is october 20th 2012 To help me make a difference please go the following link .You can sponsor TrainerVince http://www.active.com/donate/MonsterMutt2012/TrainerVince   00:31:00TrainerVince4Uno5K,Running,Training,Berea Animal Shelter,30 daysHello every one Please join me Septemmber 22 -2012 I will speaking with non other then Joe Pavlik He is going to be coaching me through my 5K for Berea Anihttp://www.blogtalkradio.com/what-do-you-want-to-know/2012/09/15/a-conversation-with-dave-libermanFitnesshttp://www.blogtalkradio.com/what-do-you-want-to-know/2012/09/15/a-conversation-with-dave-liberman/#commentshttp://www.blogtalkradio.com/what-do-you-want-to-know/2012/09/15/a-conversation-with-dave-libermanSat, 15 Sep 2012 14:30:00 GMTA conversation with Dave Liberman We will talk about the upcoming NPC Natural Northern We also discuss health and fitness, maybe some tips. 00:30:00TrainerVince4UnoNPC Natural Northern,Men,Women,Competition,TrainingWe will talk about the upcoming NPC Natural Northern We also discuss health and fitness, maybe some tips.http://www.blogtalkradio.com/what-do-you-want-to-know/2012/09/08/condition-5k-and-moreFitnesshttp://www.blogtalkradio.com/what-do-you-want-to-know/2012/09/08/condition-5k-and-more/#commentshttp://www.blogtalkradio.com/what-do-you-want-to-know/2012/09/08/condition-5k-and-moreSat, 08 Sep 2012 14:30:00 GMTCondition 5K and more Taking ab out the 5K run and walk in October 20th  for Berea Animal Rescue How is my training going for it? Did I finally get certified ? Running a marathon? What should you eat? Did you like you last guest? Halloween Monster Mutt   00:15:00TrainerVince4Uno5K,Animal Shelter,Eating for distance,Certified,GuestTaking ab out the 5K run and walk in October 20th  for Berea Animal Rescue How is my training going for it? Did I finally get certified ? Running a marathonhttp://www.blogtalkradio.com/what-do-you-want-to-know/2012/08/25/a-conversation-with-dr-fred-hatfield-aka-dr-squatFitnesshttp://www.blogtalkradio.com/what-do-you-want-to-know/2012/08/25/a-conversation-with-dr-fred-hatfield-aka-dr-squat/#commentshttp://www.blogtalkradio.com/what-do-you-want-to-know/2012/08/25/a-conversation-with-dr-fred-hatfield-aka-dr-squatSat, 25 Aug 2012 14:30:00 GMTA conversation with Dr. Fred Hatfield, aka Dr, Squat This is going to be tremendous show. I am THRILLED to have Dr. Fred Hatfield as my guest. Dr. Squat Early in his career he was cited in "Who's Who in American Education," and voted "Outstanding Young Men in America." He was a consultant to the U.S. Olympic Committee, the International Federation of Bodybuilders (IFBB), the West German Bodybuilding Federation, Australian Powerlifting Federation, FOX Network and CBS Sports.He was coach three times for the U.S. National Powerlifting team and a member of the executive committees of the U.S. Olympic Weightlifting Federation and U.S. Powerlifting Federation.The founding editor of Sports Fitness magazine (now Men’s Fitness), he has written more than 60 books and over 200 articles on sports fitness, weight training and athletic nutrition.He is a former standout college gymnast, Mr. Teenage Connecticut, Mr. Atlantic Coast and Mr. Mid America in bodybuilding, Wisconsin and Connecticut weightlifting champion, broken over 30 world records as a powerlifter competing in five different weight divisions, and won the World Championships in powerlifting three times in three different weight divisions.In 1987, at the age of 45, Hatfield established a world record in the squatat 1014 pounds (255 body weight), the most anyone had ever lifted in the history of competition.His frequent world record-breaking performances have gained him the nickname of "Dr. Squat.  00:33:00TrainerVince4UnoNutrition,Sports,Powerlifts,Squats,PsychologyThis is going to be tremendous show. I am THRILLED to have Dr. Fred Hatfield as my guest. Dr. Squat Early in his career he was cited in "Who's Who in Americanhttp://www.blogtalkradio.com/what-do-you-want-to-know/2012/08/18/periodization-and-zig-zagFitnesshttp://www.blogtalkradio.com/what-do-you-want-to-know/2012/08/18/periodization-and-zig-zag/#commentshttp://www.blogtalkradio.com/what-do-you-want-to-know/2012/08/18/periodization-and-zig-zagSat, 18 Aug 2012 14:30:00 GMTPeriodization and zig zag I am going to discuss a few topics that I want to cover with my next guest Dr Fred Hatfield will be on the show next week. August 25th at 10:30 AM He has theories of training peridization and diet I will ask him and wil briefly touch on todays show He has a PHD as well is Sports psychology as well. I will briefly touch on some of this today and what ever else and also take your phone calls! 00:16:00TrainerVince4UnoPhases,Psychology,Nutrtion,Tease,TouchI am going to discuss a few topics that I want to cover with my next guest Dr Fred Hatfield will be on the show next week. August 25th at 10:30 AM He has thehttp://www.blogtalkradio.com/what-do-you-want-to-know/2012/08/11/building-it-part-2Fitnesshttp://www.blogtalkradio.com/what-do-you-want-to-know/2012/08/11/building-it-part-2/#commentshttp://www.blogtalkradio.com/what-do-you-want-to-know/2012/08/11/building-it-part-2Sat, 11 Aug 2012 14:30:00 GMTBuilding it part 2 Going to talk about the design of the workout and some concepts to use Lets a talk a little more holistic as well How about you? Are you where you want to be? 00:15:00TrainerVince4UnoBasic,Routine,Holistic,Goals,ConceptsGoing to talk about the design of the workout and some concepts to use Lets a talk a little more holistic as well How about you? Are you where you want to bhttp://www.blogtalkradio.com/what-do-you-want-to-know/2012/08/04/lets-start-buildingFitnesshttp://www.blogtalkradio.com/what-do-you-want-to-know/2012/08/04/lets-start-building/#commentshttp://www.blogtalkradio.com/what-do-you-want-to-know/2012/08/04/lets-start-buildingSat, 04 Aug 2012 16:30:00 GMTLets start building You want to start working out. Good for you. Now what are you going to do? Why are you working out? What is the goal? Short  terms and long term? Lets get  cracking. 00:16:00TrainerVince4UnoGoals,Planning,Commit,Why,Let rollYou want to start working out. Good for you. Now what are you going to do? Why are you working out? What is the goal? Short  terms and long term? Lets gethttp://www.blogtalkradio.com/what-do-you-want-to-know/2012/07/28/starting-to-runFitnesshttp://www.blogtalkradio.com/what-do-you-want-to-know/2012/07/28/starting-to-run/#commentshttp://www.blogtalkradio.com/what-do-you-want-to-know/2012/07/28/starting-to-runSat, 28 Jul 2012 14:30:00 GMTStarting to run I am going to talk about my training for a 5K in October. It is to benefit Berea Animal Rescue Fund i will bring up shoes and a running partner, hint, Want to adopt a dog?   00:16:00TrainerVince4Uno5K,running,cardio,Berea Animal Shelter,dogI am going to talk about my training for a 5K in October. It is to benefit Berea Animal Rescue Fund i will bring up shoes and a running partner, hint, Want thttp://www.blogtalkradio.com/what-do-you-want-to-know/2012/07/21/resistance-trainingFitnesshttp://www.blogtalkradio.com/what-do-you-want-to-know/2012/07/21/resistance-training/#commentshttp://www.blogtalkradio.com/what-do-you-want-to-know/2012/07/21/resistance-trainingSat, 21 Jul 2012 14:30:00 GMTResistance Training Lets talk about the benefits of resistance training. What are some of the methods to train? Muscle soreness Injury prevention Intensity Rest   00:16:00TrainerVince4UnoResistance,Rest,Benefits,endurance,creatingLets talk about the benefits of resistance training. What are some of the methods to train? Muscle soreness Injury prevention Intensity Resthttp://www.blogtalkradio.com/what-do-you-want-to-know/2012/07/14/intervew-with-amanda-eva-sweetcapriFitnesshttp://www.blogtalkradio.com/what-do-you-want-to-know/2012/07/14/intervew-with-amanda-eva-sweetcapri/#commentshttp://www.blogtalkradio.com/what-do-you-want-to-know/2012/07/14/intervew-with-amanda-eva-sweetcapriSat, 14 Jul 2012 14:30:00 GMTIntervew with Amanda Eva SweetCapri Please join me as I interview Amanda Eva, AKA SweetCapri July 14th 2012 at 10:30 AM She will be 7 weeks out from the North American Figure Championships in Pittsburgh,PA   Check her out on her website http://sweetcapri.com/ She is woman of many talents Ladies  she maybe doing your makeup at your next competition   00:31:00TrainerVince4UnoFigure,North American,Championships,Interview,SweetCapriPlease join me as I interview Amanda Eva, AKA SweetCapri July 14th 2012 at 10:30 AM She will be 7 weeks out from the North American Figure Championships in Phttp://www.blogtalkradio.com/what-do-you-want-to-know/2012/07/07/motivatewellness-and-energyFitnesshttp://www.blogtalkradio.com/what-do-you-want-to-know/2012/07/07/motivatewellness-and-energy/#commentshttp://www.blogtalkradio.com/what-do-you-want-to-know/2012/07/07/motivatewellness-and-energySat, 07 Jul 2012 14:30:00 GMTMotivate,Wellness and Energy Lets talk about Motivation, Wellness, and Energy I am going to get into some books and check  out what they all say about those things What do they mean? How do you get there? Need a map? Sometimes its good to change it up No fear 00:16:00TrainerVince4UnoPerfectionsim,Goals,Wellness,Energy,BodyLets talk about Motivation, Wellness, and Energy I am going to get into some books and check  out what they all say about those things What do they mean? Howhttp://www.blogtalkradio.com/what-do-you-want-to-know/2012/06/30/free-for-allFitnesshttp://www.blogtalkradio.com/what-do-you-want-to-know/2012/06/30/free-for-all/#commentshttp://www.blogtalkradio.com/what-do-you-want-to-know/2012/06/30/free-for-allSat, 30 Jun 2012 14:30:00 GMTFree For ALL! I am going to talk about Holistic Health Also getting back into shape after a lay off. What ever else comes up. I will mention upcoming guest to be interviewed. If there is some one you would like me  to have on,please let me know. Please call in, lets hear whas on your mind. Content is subject to change   00:15:00TrainerVince4UnoHealth,Holistic,Meditation,Guests,Time OffI am going to talk about Holistic Health Also getting back into shape after a lay off. What ever else comes up. I will mention upcoming guest to be interviehttp://www.blogtalkradio.com/what-do-you-want-to-know/2012/06/09/metabolism-recovery-special-guest-joe-pavlikFitnesshttp://www.blogtalkradio.com/what-do-you-want-to-know/2012/06/09/metabolism-recovery-special-guest-joe-pavlik/#commentshttp://www.blogtalkradio.com/what-do-you-want-to-know/2012/06/09/metabolism-recovery-special-guest-joe-pavlikSat, 09 Jun 2012 14:30:00 GMTMetabolism? Recovery? Special Guest Joe Pavlik! Hello, I am very pleased to announce my special  guest for this broadcast. Joe Pavlik! Shup up ,Sit down and Take notes! We are going to talk about speeding up your metabolism and speeding up  the post workout recovery process. Meals and supplements, order and when and what will be discussed Please feel free to call in Stay tuned 00:33:00TrainerVince4Unometabolism,recovery,supplements,muscle,foodHello, I am very pleased to announce my special  guest for this broadcast. Joe Pavlik! Shup up ,Sit down and Take notes! We are going to talk about speedinghttp://www.blogtalkradio.com/what-do-you-want-to-know/2012/05/26/mind-gamesFitnesshttp://www.blogtalkradio.com/what-do-you-want-to-know/2012/05/26/mind-games/#commentshttp://www.blogtalkradio.com/what-do-you-want-to-know/2012/05/26/mind-gamesSat, 26 May 2012 14:30:00 GMTMind Games I want to touch on sports psychology. I am not a psychologist,but we can dig a little and see how to stay motivated. Why do athletes do what they do.  List mental skills for better performance and taking those skills for use in every day life situations. Psychological benefits of exercise   00:17:00TrainerVince4Unoexercise,visualization,behavior,psychological benefits,scheduleI want to touch on sports psychology. I am not a psychologist,but we can dig a little and see how to stay motivated. Why do athletes do what they do.  List mhttp://www.blogtalkradio.com/what-do-you-want-to-know/2012/05/19/training-with-trainervinceFitnesshttp://www.blogtalkradio.com/what-do-you-want-to-know/2012/05/19/training-with-trainervince/#commentshttp://www.blogtalkradio.com/what-do-you-want-to-know/2012/05/19/training-with-trainervinceSat, 19 May 2012 14:30:00 GMTTraining With TrainerVince Join me Saturday for my very special guest Dave Liberman He is a personal trainer as well and local NPC Competiton promoter. Should be a good one! We will talk about health and fitness and upcoming shows. 00:17:00TrainerVince4UnoGuest,Contest,health,fitness,who knowsJoin me Saturday for my very special guest Dave Liberman He is a personal trainer as well and local NPC Competiton promoter. Should be a good one! We will thttp://www.blogtalkradio.com/what-do-you-want-to-know/2012/05/12/health-and-fitness-with-trainervinceFitnesshttp://www.blogtalkradio.com/what-do-you-want-to-know/2012/05/12/health-and-fitness-with-trainervince/#commentshttp://www.blogtalkradio.com/what-do-you-want-to-know/2012/05/12/health-and-fitness-with-trainervinceSat, 12 May 2012 14:30:00 GMTHealth and Fitness with TrainerVInce Lets talk about the future. What is holding you back? Tired of being ... out of shape?Fat? Tired? I am gonnna wing this episode Call in and be part of the show! 00:16:00TrainerVince4UnoCircuit Training,Stretching,Nutrition,Time Off and Rest,Super SetsLets talk about the future. What is holding you back? Tired of being ... out of shape?Fat? Tired? I am gonnna wing this episode Call in and be part of thehttp://www.blogtalkradio.com/what-do-you-want-to-know/2012/04/28/personal-training-with-trainervinceFitnesshttp://www.blogtalkradio.com/what-do-you-want-to-know/2012/04/28/personal-training-with-trainervince/#commentshttp://www.blogtalkradio.com/what-do-you-want-to-know/2012/04/28/personal-training-with-trainervinceSat, 28 Apr 2012 14:30:00 GMTPersonal Training with TrainerVince lets talk about your health and your heart. Aerobic condtioning and anaerobic condtioning What motivates you. Why arent you where you want to e Open forum and call in 00:16:00TrainerVince4Unoheart,health,motivation,Aerobic,anerobiclets talk about your health and your heart. Aerobic condtioning and anaerobic condtioning What motivates you. Why arent you where you want to e Open forumhttp://www.blogtalkradio.com/what-do-you-want-to-know/2012/04/14/personal-traiinng-trainervinceFunhttp://www.blogtalkradio.com/what-do-you-want-to-know/2012/04/14/personal-traiinng-trainervince/#commentshttp://www.blogtalkradio.com/what-do-you-want-to-know/2012/04/14/personal-traiinng-trainervinceSat, 14 Apr 2012 14:30:00 GMTPersonal Traiinng TrainerVince Everything health and fitness. 00:15:00TrainerVince4Unoworkingout,workout,training,goals,weightEverything health and fitness.http://www.blogtalkradio.com/what-do-you-want-to-know/2012/04/07/training-for-health-and-for-your-dogFunhttp://www.blogtalkradio.com/what-do-you-want-to-know/2012/04/07/training-for-health-and-for-your-dog/#commentshttp://www.blogtalkradio.com/what-do-you-want-to-know/2012/04/07/training-for-health-and-for-your-dogSat, 07 Apr 2012 14:30:00 GMTTraining for health and for your dog I will be discussing my 2 loves. Working out /personal training and my second love is animals Dog training! Every one always asks me what do I need to do to loose weight, or has a dog with an issue. Lets talk about any of those here. They are so many different methods, to achieveing goals and I want a forum where I can help and support. 00:15:00TrainerVince4Unodogs,your fitness,your health,love,animalsI will be discussing my 2 loves. Working out /personal training and my second love is animals Dog training! Every one always asks me what do I need to do to