http://www.blogtalkradio.com/wellybellysA show about Plant-based Nutrition, Eco-friendly products & services, and Green Lifestyle tips.enCopyright Michaella Lyanne Teresa Candelaria Guerrero (C/O Blogtalkradio)Sat, 15 Jun 2019 11:00:00 GMTThu, 18 May 2017 22:30:00 GMTNutritionBlogTalkRadio Feed v2.0https://dasg7xwmldix6.cloudfront.net/hostpics/4a070f7a-cbf3-4f0c-9a91-5c15909895da_wellybellys_other_heart_crop3.jpghttp://www.blogtalkradio.com/wellybellysA show about Plant-based Nutrition, Eco-friendly products & services, and Green Lifestyle tips.feeds@blogtalkradio.comBlogTalkRadio.comPLANTBASED,WHOLE FOODS,ECO-FRIENDLY,VEGAN,VEGETARIAN,GREEN LIFESTYLE,NATURAL,WELLNESS,HEALTHCARE,ORGANIC,RAW,HOLISTICWellyBellysnoPLANT-BASED/ WHOLE FOODS Nutrition, ECO-FRIENDLY products & services, GREEN LIFESTYLE tipsepisodichttp://www.blogtalkradio.com/wellybellys/2017/05/18/low-cost-supermarket-alternative-to-buying-organic-produceNutritionhttp://www.blogtalkradio.com/wellybellys/2017/05/18/low-cost-supermarket-alternative-to-buying-organic-produce/#commentshttp://www.blogtalkradio.com/wellybellys/2017/05/18/low-cost-supermarket-alternative-to-buying-organic-produceThu, 18 May 2017 22:30:00 GMTLOW COST Supermarket Alternative to buying ORGANIC ProduceEvery day more and more people are wanting to eat healthier yet their biggest complaint or hurdle is that they can't afford to do so or that it's too pricey.  Others would say that's an excuse or choice instead of taking accountability on how we spend our money. We're not here to talk about all that but instead offer some solutions.  Joining me is Alan Ritter, Founder of Produce Club, discussing how and why he created it along with tips for listeners to start something similar in their own communities. Mr. Ritter holds a PhD in chemistry and is a former teacher before he embarked on his journey to help ease the transition for others to live a more "fruitful" lifestyle and help heal our collective home here on Earth.  Alan deeply cares about how plants are raised and its nutritional effects. Together, we really can be the change we wish to see in our world! To learn more about Produce Club and Alan's journey, check out these links: http://www.njpen.com/organic-produce-buying-club-offers-low-cost-supermarket-alternative-in-south-jersey-philly/ https://www.thecosmicswitchboard.com/2017/02/11/alan-ritter-interview/ 00:43:00WellyBellysnoAlan Ritter,Produce Club,Philadelphia,ORGANIC PRODUCE,FRUITSAlan Ritter talks about Produce Clubhttp://www.blogtalkradio.com/wellybellys/2017/03/27/how-can-we-heal-ourselves-our-planet-wj-morris-hicksNutritionhttp://www.blogtalkradio.com/wellybellys/2017/03/27/how-can-we-heal-ourselves-our-planet-wj-morris-hicks/#commentshttp://www.blogtalkradio.com/wellybellys/2017/03/27/how-can-we-heal-ourselves-our-planet-wj-morris-hicksMon, 27 Mar 2017 22:30:00 GMTHow can we HEAL Ourselves & our Planet?- w/J. Morris HicksSo how can we heal ourselves and our planet?  That definitely seems like a tough question to solve but we do aim to work through some of those issues on tonight's show.  Joining me today is J. (Jim) Morris Hicks who has been looking into these types of questions since 2002.  Prior to that, Mr. Hicks had a career in management consulting for such companies like Holiday Inns, Sears, and ITT.  He also held senior executive positions for numerous fashion companies, including Ralph Lauren.  In 2002 Jim became curious of what the "optimal diet" was for humans and began studying what we eat from a global perspective.  From his knowledge along the way, he has earned a Certificate in Plant-Based Nutrition from eCornell and the T. Colin Campbell Center for Nutrition Studies (T. Colin Campbell, by-the-way, wrote the book "The China Study", the largest study done on nutrition ever).  Mr. Hicks is the Author of "Healthy Eating, Healthy World", and Co-Author of "4Leaf Guide to Vibrant Health, Using the Power of Food to Heal Ourselves and Our Planet".  He has also written for foodchannel.com and VegSource.com.  Plus, Jim has also created the 4Leaf for Life Approach. We will be discussing why choosing to live a more plant-based lifestyle is the way to go, not only for our own health but for the sustainability of our shared home- Earth.  Mr. Hicks will also be sharing some tips from his 4Leaf Program and books on steps you can take towards moving in this direction. You can learn more about Mr. Hicks, his books, the 4Leaf Program here: https://hpjmh.com/ https://4leafprogram.com/   00:44:00WellyBellysnoJ. Morris Hicks,Jim Morris Hicks,4Leaf Program,PLANT-BASED NUTRITION,HEALTH4Leaf Program, Plant-Based Nutrition, Environment, Sustainabilityhttp://www.blogtalkradio.com/wellybellys/2017/01/30/danielle-pashko-on-gluten-free-snacks-that-make-you-fatNutritionhttp://www.blogtalkradio.com/wellybellys/2017/01/30/danielle-pashko-on-gluten-free-snacks-that-make-you-fat/#commentshttp://www.blogtalkradio.com/wellybellys/2017/01/30/danielle-pashko-on-gluten-free-snacks-that-make-you-fatMon, 30 Jan 2017 23:30:00 GMTDanielle Pashko on GLUTEN FREE snacks that make you FATNot all gluten free products are created equal.  Sure it sounds healthy to be free of gluten but the truth is some of those snacks can actually make you fat.  Holistic Nutritionist Danielle Pashko joins us to explain how this could be so, what to look out for, what you may want to try instead, and more.  We will also be touching on some of the highlights of her two books, "Breaking Your Fat Girl Habits" and "Smile At Your Challenges". Danielle Pashko has been working in the fitness, beauty, and wellness industries for almost two decades.  She is also a certified yoga instructor, licensed massage therapist, fashion model, and thyroid cancer survivor.  She has worked with clients at The Sports Club LA, The Reebok Sports Club, Equinox Fitness, The Peninsula Spa and Exhale Spa.  Her modeling experience includes print, fashion shows, and on-camera work.  Danielle has been a consultant to several prestigious doctors to develop weight loss and detoxification programs.  Additionally, she has collaborated with specialists such as Plastic Surgeons, Integrative Physicians and Dermatologists to develop their own lines of nutraceutical products/nutritional supplements.  Danielle has contributed to articles and videos on health and beauty for the NY Post, Fox News, Women's Health Magazine, Reader's Digest, The Jewish Week, Yahoo Shine, Galtime, JCoach, Betty Confidential, Daily Burn, and NY Wellness Guide. Currently she operates her own wellness company, you can learn more at: http://www.pashkowellness.com 00:27:00WellyBellysnoDanielle Pashko,HOLISTIC NUTRITIONIST,HOLISTIC NUTRITION,NUTRITION,DIETDanielle Pashko, GLUTEN FREEhttp://www.blogtalkradio.com/wellybellys/2017/01/09/spread-the-health-with-rawfoodz-inc-interview-with-michelle-kopmanNutritionhttp://www.blogtalkradio.com/wellybellys/2017/01/09/spread-the-health-with-rawfoodz-inc-interview-with-michelle-kopman/#commentshttp://www.blogtalkradio.com/wellybellys/2017/01/09/spread-the-health-with-rawfoodz-inc-interview-with-michelle-kopmanMon, 09 Jan 2017 21:00:00 GMT"Spread the HEALTH" with Rawfoodz Inc- Interview with Michelle Kopman"Take your food and your body to the next level and SPREAD THE HEALTH"!  Rawfoodz Inc helps you do just that. Michelle Kopman is the Owner of Rawfoodz Inc and she joins us today to share her knowledge and experience in eating well.  Listeners will get a chance to here Michelle's journey into choosing to eat plant-based and why it might be the right choice for you along with learning about some of the benefits of eating "raw". Not only that, Michelle will let us in on how and why she developed Rawfoodz & by doing so, contributing to the betterment of others health and caring for our environment. Rawfoodz produces 100% plant based, sustainable, and satisfying creations that incorporate a supreme blend of raw, vegan, and organic whole foods- along with being nut free, gluten free, soy free, and preservative free.  Currently, the Rawfoodz line includes superfood infused dressings, dips, and spreads that all promote health, are immune boosting, and contain weight loss promoting ingredients. To learn more about Rawfoodz Inc or connect; visit: http://www.rawfoodz.com/index.php https://www.facebook.com/pages/RawFoodz-inc/171404066210853 https://twitter.com/Rawfoodzinc 00:42:00WellyBellysnoRawfoodz Inc,Michelle Kopman,PLANT BASED,NUTRITION,RAW"Spread the HEALTH" with Rawfoodz Inc