Join me as we will be interviewing the owner of Oasis Women's Fitness and Spa, Sally Head. Health and fitness has always been part of Sally's life and she has decided, after over 20 years in corporate America, to make it her business as well. Sally is an accomplished running and triathlon coach helping women (and men) finish their dream of completing running races from 5K to marathon and triathlons from sprint to Ironman distance. As a marathon runner and Ironman Triathlete, Sally spent years struggling to balance family and a corporate career while making health and fitness a priority. With competing priorities (Sally is a Vegan who worked for the Golden Arches!), she has chosen to help women get fit , be well, and have more energy to follow their passion.
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