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Wellness Factors Health and Wellness Lunch and Learns

On-Demand Episodes

Managing Seasonal Stress From crowded malls to tense family get-togethers, the most wonderful time of the year can often be the most stressful. Plan to attend this month’s tele-lunch & learn to discover tools and techniques for managing... more

You are what you eat It seems everybody these days is starved for time and hungry for material success. Yet too often, people neglect what their mind and body really craves: a nutritious, well-balanced diet. This month's tele-lunch... more

Are you tired of feeling tired? If the answer is yes, then the solution to your problem doesn’t simply lie in getting more shut-eye. Plan to attend this month’s tele-lunch & learn to discover how a healthy diet, regular exercise, and proper... more

Home.... is where the heart is But, home is also where potential conflicts may arise with the people we love. Plan to attend this month’s tele-lunch & learn to find out how you can nurture a healthy home for you and your family.

Join us for this Lunch and Learn with Valerie J. Edwards, Ph.D on "Overcoming Childhood Trauma".

Join us for our Healthy Happy Marriage July Lunch and Learn. Dr. Brown will make this an outstanding informative show.

Come and join us for this exciting June Lunch and Learn.

Abby Rike is our guest along with 2 Kelowna Dcotors, Dr. Barlow and Dr. Phillips.Join us for this exciting Lunch and Learn on Weight Loss.

Wellness Factors formally Exan Wellness presents the April Lunch and Learn on Stress Management.