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Dr Life

The Wellness Blueprint

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Formerly "Wellness Dialogues", The Wellness Blueprint is a weekly conversation to empower you in areas of life that are most important to you. We sometimes compartmentalize our perspective of wellness to only physical and mental. Your co-hosts Wes and Dr. Maiysha create well-being in an expanded way, including all areas of life. The Wellness Blueprint is where small action steps lead to big changes that ultimately improve your quality of life! Treat yourself to this authentic and empowering conversation where we inspire with a little dance and a lot of fun. The Wellness Blueprint: Bridging the gap between traditional, alternative medicine and everything else. Visit http://www.blogtalkradio.com/DrLife every Monday live from 1pm to 2pm (EST) or any time to download archived shows

On-Demand Episodes

Where small action steps lead to big changes that ultimately improve your quality of life. Join us for this segment when personal trainer and fitness expert Dr. Brian Austin joins us for our discussion on the Migraine syndrome and how to... more
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Where small action steps lead to big changes that ultimately improve your quality of life. Join us for this segment when Trevor Pace a fitness expert joins of for our fitness topic: Staying in Shape. Please visit www.blogtalkradio.com/DrLife every... more
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Where small action steps lead to big changes that ultimately improve your quality of life. Join us for this segment where we talk about Detoxifaction and cleansing. Please visit www.blogtalkradio.com/DrLife every Monday live from 1pm to 2pm... more
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Where small action steps lead to big changes that ultimately improve your quality of life. Join us for this segment when Dr. Kirnon joins us to talk about working your way to wellness.
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Where small action steps lead to big changes that ultimately improve your quality of life. Join us for this segment when personal trainer Moneca Sims joins us to talk about what to do AFTER you've reached your weight loss goals!
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Where small action steps lead to big changes that ultimately improve your quality of life. Join us for this segment when Dr. Kathy Gruver, Naturopathic Doctor joins us to talk about the Mind Body Connection and how it affects every aspects... more
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Where small action steps lead to big changes that ultimately improve your quality of life. Stay tuned for this segment topic "What the opposite sex really wants from you: This Valentin's day & Every day" with our guest relationship coach,... more
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Where small action steps lead to big changes that ultimately improve your quality of life. Join us for this segment when Dr. Linda Rayner talks about how stress contributes to adrenal fatigue.
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Join us for our second episode where we will have my Super Co-host and guest Stephen Jones talk about connecting with your true self through love, breath, self-responsibility, and action.
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Introductory segment of What Wellness Dialogues is all about. Featuring our first guest host Stephen Jones the "Everything Coach".
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