http://www.blogtalkradio.com/wednesdayswiththedocGiving a healthy dose of encouragement, inspiration, and hope to create lifestyles for success.enCopyright Dr. Daphne King (C/O Blogtalkradio)Sun, 16 Jun 2019 04:00:00 GMTWed, 05 Jul 2017 16:00:00 GMTSelf HelpBlogTalkRadio Feed v2.0https://dasg7xwmldix6.cloudfront.net/hostpics/d381570f-4477-43c9-9e98-f35b786715be_podcast_cover_copy_simple.jpghttp://www.blogtalkradio.com/wednesdayswiththedocGiving a healthy dose of encouragement, inspiration, and hope to create lifestyles for success.feeds@blogtalkradio.comBlogTalkRadio.comhealthy self,self-esteem,vision boards,goal setting,lifestyle for success,love,maintaining balance,forgiveness,authentic relationshipsWednesdaysWithTheDocnoPractical tips to help create a lifestyle for success so that you can live your best life nowepisodichttp://www.blogtalkradio.com/wednesdayswiththedoc/2017/07/05/what-are-you-feeding-your-emotionsSelf Helphttp://www.blogtalkradio.com/wednesdayswiththedoc/2017/07/05/what-are-you-feeding-your-emotions/#commentshttp://www.blogtalkradio.com/wednesdayswiththedoc/2017/07/05/what-are-you-feeding-your-emotionsWed, 05 Jul 2017 16:00:00 GMTWhat Are You Feeding Your Emotions?Join Dr. Daphne every Wednesday at 12pm est for a little lunch time encouragement, inspiration, and hope as we feed on a healhty diet of information, practical tips, and positive intentions to create lifestyles for success. Next week, we will talk about what we are feeding our emotions. Are we feeding our emotions negative, draining, drama-filled stuff or are we feeding our emotions positive vibes and healthy energy? Let's talk about it!  00:17:00WednesdaysWithTheDocnoHEALTHY SELF,Lifestyle for success,Best Ever YouWe focus so much on what we feed our bodies but do we put that same focus on what we are feeding our emotions?http://www.blogtalkradio.com/wednesdayswiththedoc/2017/06/28/lets-get-healthy-on-the-insideSelf Helphttp://www.blogtalkradio.com/wednesdayswiththedoc/2017/06/28/lets-get-healthy-on-the-inside/#commentshttp://www.blogtalkradio.com/wednesdayswiththedoc/2017/06/28/lets-get-healthy-on-the-insideWed, 28 Jun 2017 16:00:00 GMTLet's Get Healthy on the InsideTypically during lunch time we focus on feeding our bodies. Join Dr. Daphne at 12pm est on Wednesday, June 28, 2017 as she leads us in getting healthy on the inside as we feed our minds and emotions a healthy diet of practical tips to develop a healthy self-esteem 00:22:00WednesdaysWithTheDocnoencouragement,Healthy self,inspiration,hopeJoin Dr. Daphne for a lunch time dose of encouragement, inspiration, and hope.http://www.blogtalkradio.com/wednesdayswiththedoc/2017/06/21/practical-tips-for-a-healthy-selfSelf Helphttp://www.blogtalkradio.com/wednesdayswiththedoc/2017/06/21/practical-tips-for-a-healthy-self/#commentshttp://www.blogtalkradio.com/wednesdayswiththedoc/2017/06/21/practical-tips-for-a-healthy-selfWed, 21 Jun 2017 19:00:00 GMTPractical Tips for a Healthy SelfJoin Dr. Daphne next Wednesday, June 21st at 3:00pm est as the conversation continues on developing a healthy self-esteem. What are some things that tear down your self-esteem. How do you counteract the negative and build up your self-esteem? Call in at 619-924-9730 with your comments and questions. Dr. Daphne will also provide some practical tips on developing and maintaining a healthy self-esteem.  Join Dr. Daphne in building a community of support as we create lifestyles for success! 00:15:00WednesdaysWithTheDocnoHEALTHY SELF,encouragement,inspiration,hope,lifestyles for successLet's get healthy on the inside so that we can create lifestyles for success and live our best lives nowhttp://www.blogtalkradio.com/wednesdayswiththedoc/2017/06/14/healthy-self--getting-healthy-on-the-insideSelf Helphttp://www.blogtalkradio.com/wednesdayswiththedoc/2017/06/14/healthy-self--getting-healthy-on-the-inside/#commentshttp://www.blogtalkradio.com/wednesdayswiththedoc/2017/06/14/healthy-self--getting-healthy-on-the-insideWed, 14 Jun 2017 16:00:00 GMTHealthy Self - Getting Healthy on the InsideDr. Daphne will enourgae, inspire, and provide hope to all of us to create our lifestyles for success. In this episode we will talk about developing a healthy self-esteem. How self-confident are you? 00:11:00WednesdaysWithTheDocnoAs we create our lifestyles for success, we want to ensure that we are healthy on the inside so that we will be motivated live our best liveshttp://www.blogtalkradio.com/wednesdayswiththedoc/2017/05/25/balancing-work-and-life-3Self Helphttp://www.blogtalkradio.com/wednesdayswiththedoc/2017/05/25/balancing-work-and-life-3/#commentshttp://www.blogtalkradio.com/wednesdayswiththedoc/2017/05/25/balancing-work-and-life-3Thu, 25 May 2017 03:17:53 GMTBalancing Work and Life (3)In this third episode, we talk about how much time we are spending on the other parts of our lives that are not work related. Dr. Daphne shares on tracking and using a pie chart to evaluate how much time is being spent in each area and where adjustments can be made. Balance is said to be a key factor in creating our lifestyles for success. Tune in for your healthy dose of encouragement, inspiration, and hope.00:09:00WednesdaysWithTheDocnoIn this third episode, we talk about how much time we are spending on the other parts of our lives that are not work related. Dr. Daphne shares on tracking andhttp://www.blogtalkradio.com/wednesdayswiththedoc/2017/05/17/balancing-work-and-life-2Self Helphttp://www.blogtalkradio.com/wednesdayswiththedoc/2017/05/17/balancing-work-and-life-2/#commentshttp://www.blogtalkradio.com/wednesdayswiththedoc/2017/05/17/balancing-work-and-life-2Wed, 17 May 2017 20:23:47 GMTBalancing Work and Life (2)In this second episode, Dr. Daphne shares on balancing time between work and the other parts of our lives. She talks about the amount of time the average American spends at work and how that time can lead to a loss of personal time. Dr. Daphne shares things we can do to balance our time at work and still have adequate time to spend with our families and on the other parts of our lives that are equally as important as work. Don't forget to subscribe to the WednesdaysWithTheDoc podcast show on iTunes and Google Play Music. Follow WednesdaysWithTheDoc on Instagram - wednesdayswiththedoc17 and like the WednesdaysWithTheDoc page on Facebook.00:10:00WednesdaysWithTheDocnoIn this second episode, Dr. Daphne shares on balancing time between work and the other parts of our lives. She talks about the amount of time the average Americhttp://www.blogtalkradio.com/wednesdayswiththedoc/2017/05/08/balancing-work-and-life-1Self Helphttp://www.blogtalkradio.com/wednesdayswiththedoc/2017/05/08/balancing-work-and-life-1/#commentshttp://www.blogtalkradio.com/wednesdayswiththedoc/2017/05/08/balancing-work-and-life-1Mon, 08 May 2017 17:08:09 GMTBalancing Work and Life (1)Join Dr. Daphne this month as she shares on maintaining a healthy balance between work and life. In creating a lifestyle for success, it is important to have a healthy balance between work and life. We want to have time to work as well as play. Practical tips will be provided on maintaining a healthy balance between work and play.00:07:00WednesdaysWithTheDocnoJoin Dr. Daphne this month as she shares on maintaining a healthy balance between work and life. In creating a lifestyle for success, it is important to have ahttp://www.blogtalkradio.com/wednesdayswiththedoc/2017/04/26/forgiveness--remove-the-mask-4Self Helphttp://www.blogtalkradio.com/wednesdayswiththedoc/2017/04/26/forgiveness--remove-the-mask-4/#commentshttp://www.blogtalkradio.com/wednesdayswiththedoc/2017/04/26/forgiveness--remove-the-mask-4Wed, 26 Apr 2017 23:13:38 GMTForgiveness - Remove the Mask (4)In this 4th episode on Forgiveness - Remove the Mask, Dr. Daphne shares on how to forgive and the benefits of forgiving others. Subscribe to WednesdaysWithTheDoc on iTunes or Google Play Music. Follow the WednesdaysWithTheDoc page on Facebook and Instagram - wednesdayswiththedoc17.00:12:00WednesdaysWithTheDocnoIn this 4th episode on Forgiveness - Remove the Mask, Dr. Daphne shares on how to forgive and the benefits of forgiving others. Subscribe to WednesdaysWithTheDohttp://www.blogtalkradio.com/wednesdayswiththedoc/2017/04/19/forgiveness--remove-the-mask-3Self Helphttp://www.blogtalkradio.com/wednesdayswiththedoc/2017/04/19/forgiveness--remove-the-mask-3/#commentshttp://www.blogtalkradio.com/wednesdayswiththedoc/2017/04/19/forgiveness--remove-the-mask-3Wed, 19 Apr 2017 23:05:50 GMTForgiveness - Remove the Mask (3)In this third episode on forgiveness, Dr. Daphne shares about the various masks we wear (one being unforgiveness) that are barriers to experiencing the authentic, whole relationships that God desires for us to have. Stay connected with Dr. Daphne on Facebook at WednesdaysWithTheDoc, Instagram at wednesdayswiththedoc17, and Twitter @dking1117. To purchase books by Dr. Daphne go to https://squareup.com/store/writings-by-daphne00:12:00WednesdaysWithTheDocnoIn this third episode on forgiveness, Dr. Daphne shares about the various masks we wear (one being unforgiveness) that are barriers to experiencing the authentihttp://www.blogtalkradio.com/wednesdayswiththedoc/2017/04/12/forgiveness--remove-the-mask-2Self Helphttp://www.blogtalkradio.com/wednesdayswiththedoc/2017/04/12/forgiveness--remove-the-mask-2/#commentshttp://www.blogtalkradio.com/wednesdayswiththedoc/2017/04/12/forgiveness--remove-the-mask-2Wed, 12 Apr 2017 19:55:09 GMTForgiveness - Remove the Mask (2)In this second episode on forgiveness, Dr. Daphne shares about what forgiveness and unforgiveness are as well as how unforgiveness can cover the person in a mask of bitterness and anger. Dr. Daphne also talks about the action involved in forgiving another person. Subscribe to the WednesdaysWithTheDoc podcast show on iTunes and Google Play Music as well as right from this site on Soundcloud. Join me in creating a lifestyle for success and community of support.00:10:00WednesdaysWithTheDocnoIn this second episode on forgiveness, Dr. Daphne shares about what forgiveness and unforgiveness are as well as how unforgiveness can cover the person in a mashttp://www.blogtalkradio.com/wednesdayswiththedoc/2017/04/05/forgiveness--remove-the-mask-1Self Helphttp://www.blogtalkradio.com/wednesdayswiththedoc/2017/04/05/forgiveness--remove-the-mask-1/#commentshttp://www.blogtalkradio.com/wednesdayswiththedoc/2017/04/05/forgiveness--remove-the-mask-1Wed, 05 Apr 2017 19:33:14 GMTForgiveness - Remove the Mask (1)Join Dr. Daphne this month as forgiveness is the topic of WednesdaysWithTheDoc this month. Do you have someone that you need to forgive? Is there someone that you need to ask forgiveness of? Do you more healthy, authentic relationships? Then join Dr. Daphne as she shares on how to open the door to more healthy relationships by opening your heart to forgive. Subscribe to WednesdaysWithTheDoc on iTunes and Google Play Music. Follow the WednesdaysWithTheDoc page on Facebook and Instagram - wednesdayswiththedoc17.00:10:00WednesdaysWithTheDocnoJoin Dr. Daphne this month as forgiveness is the topic of WednesdaysWithTheDoc this month. Do you have someone that you need to forgive? Is there someone that yhttp://www.blogtalkradio.com/wednesdayswiththedoc/2017/03/29/healthy-self-episode-5Self Helphttp://www.blogtalkradio.com/wednesdayswiththedoc/2017/03/29/healthy-self-episode-5/#commentshttp://www.blogtalkradio.com/wednesdayswiththedoc/2017/03/29/healthy-self-episode-5Wed, 29 Mar 2017 14:38:58 GMTHealthy Self Episode 5In this 5th episode on developing a healthy self-esteem, Dr. Daphne shares practical tips to assist you in maintaining a healthy self-esteem. Tips from making a daily gratitude list to exercising are shared to help you maintain a healthy self-esteem. Subscribe to the WednesdaysWithTheDoc podcast show on iTunes and Google Play Music. Follow the WednesdaysWithTheDoc page on Facebook and on Instagram - wednesdayswiththedoc17. You can also stay connected with Dr. Daphne by following the Writings by Daphne pages on Facebook and Instagram as well as Twitter @dking1117. Let's continue to build a community of support as we create lifestyles for success.00:09:00WednesdaysWithTheDocnoIn this 5th episode on developing a healthy self-esteem, Dr. Daphne shares practical tips to assist you in maintaining a healthy self-esteem. Tips from making ahttp://www.blogtalkradio.com/wednesdayswiththedoc/2017/03/22/healthy-self--episode-4Self Helphttp://www.blogtalkradio.com/wednesdayswiththedoc/2017/03/22/healthy-self--episode-4/#commentshttp://www.blogtalkradio.com/wednesdayswiththedoc/2017/03/22/healthy-self--episode-4Wed, 22 Mar 2017 16:44:45 GMTHealthy Self - Episode 4In this fourth episode on Healthy Self, Dr. Daphne shares how having a relationship with God and a spiritual connection helps to maintain a healthy self-esteem. She also shares more practical ways to maintain a healthy self-esteem and create your lifestyle for success. Stay connected with Dr. Daphne and WednesdaysWithTheDoc by following the WednesdaysWithTheDoc page on Facebook and Instagram - wednesdayswiththedoc17, Follow the Writings by Daphne pages on Facebook and Instagram, and follow on Twitter @dking1117. Check written works by Dr. Daphne at https://squareup.com/store/writings-by-daphne.00:13:00WednesdaysWithTheDocnoIn this fourth episode on Healthy Self, Dr. Daphne shares how having a relationship with God and a spiritual connection helps to maintain a healthy self-esteem.http://www.blogtalkradio.com/wednesdayswiththedoc/2017/03/15/healthy-self--episode-3Self Helphttp://www.blogtalkradio.com/wednesdayswiththedoc/2017/03/15/healthy-self--episode-3/#commentshttp://www.blogtalkradio.com/wednesdayswiththedoc/2017/03/15/healthy-self--episode-3Wed, 15 Mar 2017 14:55:11 GMTHealthy Self - Episode 3In this third episode on healthy self, Dr. Daphne shares those things that build up self-esteem and practical tips that help to maintain a healthy self-esteem. Stay connected with Dr. Daphne and WednesdaysWithTheDoc podcast show by following the WednesdaysWithTheDoc page on Facebook and Instagram - wednesdayswiththedoc17 as well as follow on Twitter @dking1117. You can also stay connected with Dr. Daphne by following the Writings by Daphne pages on Facebook and Instagram. Let's continue the community of creating a lifestyle for success.00:10:00WednesdaysWithTheDocnoIn this third episode on healthy self, Dr. Daphne shares those things that build up self-esteem and practical tips that help to maintain a healthy self-esteem.http://www.blogtalkradio.com/wednesdayswiththedoc/2017/03/08/healthy-self--episode-2Self Helphttp://www.blogtalkradio.com/wednesdayswiththedoc/2017/03/08/healthy-self--episode-2/#commentshttp://www.blogtalkradio.com/wednesdayswiththedoc/2017/03/08/healthy-self--episode-2Wed, 08 Mar 2017 18:40:48 GMTHealthy Self - Episode (2)In this second episode of Healthy Self, Dr. Daphne shares those things that can tear down self-esteem and how to use daily affirmations to counter the negativity. Subscribe to the WednesdaysWithTheDoc podcast show on iTunes and Google Play Music. Stay connected with Dr. Daphne through her Writings by Daphne pages on Facebook, Instagram, and Twitter.00:06:00WednesdaysWithTheDocnoIn this second episode of Healthy Self, Dr. Daphne shares those things that can tear down self-esteem and how to use daily affirmations to counter the negativithttp://www.blogtalkradio.com/wednesdayswiththedoc/2017/03/01/healthy-self--episode-1Self Helphttp://www.blogtalkradio.com/wednesdayswiththedoc/2017/03/01/healthy-self--episode-1/#commentshttp://www.blogtalkradio.com/wednesdayswiththedoc/2017/03/01/healthy-self--episode-1Wed, 01 Mar 2017 21:35:16 GMTHealthy Self - Episode (1)In this first episode in the series for the month of March on self-esteem, Dr. Daphne shares what self-esteem is and why having a healthy self-esteem is important. To stay connected with Dr. Daphne, subscribe to this podcast show; follow her page Writings by Daphne on Facebook, Instagram, and Twitter; subscribe to her blog www.blogwritingsbydaphne.com; or check out her website www.writingsbydaphne.com.00:09:00WednesdaysWithTheDocnoIn this first episode in the series for the month of March on self-esteem, Dr. Daphne shares what self-esteem is and why having a healthy self-esteem is importahttp://www.blogtalkradio.com/wednesdayswiththedoc/2017/02/22/month-of-love-4Self Helphttp://www.blogtalkradio.com/wednesdayswiththedoc/2017/02/22/month-of-love-4/#commentshttp://www.blogtalkradio.com/wednesdayswiththedoc/2017/02/22/month-of-love-4Wed, 22 Feb 2017 15:03:04 GMTMonth of Love (4)Dr. Daphne shares on fully embracing being loved and sharing love. She shares practical ways that we can all share more love on a daily basis. Subscribe to the WednesdaysWithTheDoc podcast show on iTunes or Google Play Music. Follow the Writings by Daphne pages on Facebook, Instagram, and Twitter. Subscribe to the Writings by daphne blog at www.blogwritingsbydaphne.com.00:07:00WednesdaysWithTheDocnoDr. Daphne shares on fully embracing being loved and sharing love. She shares practical ways that we can all share more love on a daily basis. Subscribe to thehttp://www.blogtalkradio.com/wednesdayswiththedoc/2017/02/19/month-of-love-3Self Helphttp://www.blogtalkradio.com/wednesdayswiththedoc/2017/02/19/month-of-love-3/#commentshttp://www.blogtalkradio.com/wednesdayswiththedoc/2017/02/19/month-of-love-3Sun, 19 Feb 2017 19:39:19 GMTMonth of Love (3)In episode 3 of the Month of Love, Dr. Daphne shares on how to show love to others as well as on how more love can make our world a much better place.00:08:00WednesdaysWithTheDocnoIn episode 3 of the Month of Love, Dr. Daphne shares on how to show love to others as well as on how more love can make our world a much better place.http://www.blogtalkradio.com/wednesdayswiththedoc/2017/02/09/month-of-love-2Self Helphttp://www.blogtalkradio.com/wednesdayswiththedoc/2017/02/09/month-of-love-2/#commentshttp://www.blogtalkradio.com/wednesdayswiththedoc/2017/02/09/month-of-love-2Thu, 09 Feb 2017 00:07:43 GMTMonth of Love (2)In this second episode on Love, Dr. King shares tips on loving yourself and recognizing that if you do not love yourself then you cannot love another person.00:13:00WednesdaysWithTheDocnoIn this second episode on Love, Dr. King shares tips on loving yourself and recognizing that if you do not love yourself then you cannot love another person.http://www.blogtalkradio.com/wednesdayswiththedoc/2017/02/01/month-of-love-1Self Helphttp://www.blogtalkradio.com/wednesdayswiththedoc/2017/02/01/month-of-love-1/#commentshttp://www.blogtalkradio.com/wednesdayswiththedoc/2017/02/01/month-of-love-1Wed, 01 Feb 2017 00:00:00 GMTMonth of Love (1)This month Dr. Daphne shares about, what else, Love. She talks about how to Love yourself, how to share Love with others, and how to fully embrace God's Love. At the end of each show, Dr. Daphne will also share a fact about Black History Month. Subscribe to the podcast on iTunes and Google Play Music. Check out the website at www.writingsbydaphne.com00:12:00WednesdaysWithTheDocnoThis month Dr. Daphne shares about, what else, Love. She talks about how to Love yourself, how to share Love with others, and how to fully embrace God's Love. Ahttp://www.blogtalkradio.com/wednesdayswiththedoc/2017/01/25/new-year-goal-setting--episode-4Self Helphttp://www.blogtalkradio.com/wednesdayswiththedoc/2017/01/25/new-year-goal-setting--episode-4/#commentshttp://www.blogtalkradio.com/wednesdayswiththedoc/2017/01/25/new-year-goal-setting--episode-4Wed, 25 Jan 2017 14:50:11 GMTNew Year Goal Setting - Episode 4In episode 4, Dr. King shares how to keep the momentum going with goal setting and creating vision boards by reciting daily affirmations and meditating daily. You can subscribe to this podcast show on iTunes and Google Play Music. Don't forget to subscribe to the Writings by Daphne blog at www.blogwritingsbydaphne.com00:06:00WednesdaysWithTheDocnoIn episode 4, Dr. King shares how to keep the momentum going with goal setting and creating vision boards by reciting daily affirmations and meditating daily. Yhttp://www.blogtalkradio.com/wednesdayswiththedoc/2017/01/18/new-year-goal-setting--episode-3Self Helphttp://www.blogtalkradio.com/wednesdayswiththedoc/2017/01/18/new-year-goal-setting--episode-3/#commentshttp://www.blogtalkradio.com/wednesdayswiththedoc/2017/01/18/new-year-goal-setting--episode-3Wed, 18 Jan 2017 15:08:38 GMTNew Year Goal Setting - Episode 3In this third episode on goal setting, creating vision boards are discussed as another tool to achieving goals. Dr. Daphne shares the steps involved to create a vision board and road map for the life you desire to live.00:08:00WednesdaysWithTheDocnoIn this third episode on goal setting, creating vision boards are discussed as another tool to achieving goals. Dr. Daphne shares the steps involved to create ahttp://www.blogtalkradio.com/wednesdayswiththedoc/2017/01/11/new-year-goal-setting--episode-2Self Helphttp://www.blogtalkradio.com/wednesdayswiththedoc/2017/01/11/new-year-goal-setting--episode-2/#commentshttp://www.blogtalkradio.com/wednesdayswiththedoc/2017/01/11/new-year-goal-setting--episode-2Wed, 11 Jan 2017 15:06:18 GMTNew Year Goal Setting - Episode 2In this second episode on goal setting, Dr. Daphne shares with listeners how to set SMART (Specific, Measurable, Attainable, Realistic, and Timely) goals to create the life they truly want to live.00:10:00WednesdaysWithTheDocnoIn this second episode on goal setting, Dr. Daphne shares with listeners how to set SMART (Specific, Measurable, Attainable, Realistic, and Timely) goals to crehttp://www.blogtalkradio.com/wednesdayswiththedoc/2017/01/04/new-year-goal-setting--episode-1Self Helphttp://www.blogtalkradio.com/wednesdayswiththedoc/2017/01/04/new-year-goal-setting--episode-1/#commentshttp://www.blogtalkradio.com/wednesdayswiththedoc/2017/01/04/new-year-goal-setting--episode-1Wed, 04 Jan 2017 22:27:15 GMTNew Year Goal Setting - Episode 1In this episode, Dr. Daphne talks about setting goals for the new year to reach your goals and see your dreams come true. Practical tools to set goals are shared.00:05:00WednesdaysWithTheDocnoIn this episode, Dr. Daphne talks about setting goals for the new year to reach your goals and see your dreams come true. Practical tools to set goals are share