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Self-Care and the Power of Receiving: Tips for Caregivers

  • Broadcast in Health
Voice Aerobics Talking 2 You

Voice Aerobics Talking 2 You


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Do you believe it is better to give than receive?

 Most of us have been raised to believe that it is much more virtuous to take care of other’s people needs, than our own, and so “givers” multitask themselves into exhaustion sometimes even at the expense of their own health and emotional well-being.

Have you ever been told that receiving is a skill than can be learned, developed and strengthened?

Join me for an enlightening interview with my guests:

Amanda Owen, author: The Power of Receiving: A Revolutionary Approach to Giving Yourself the Life You Want and Deserve .  “Amanda’s power-of-receiving philosophy “brilliant, and enormously practical” Christiane Northrup, MD

Richard London, cancer survivor, PWP, and author: A Handbook for Life Series, including: 10 Things Every Caregiver Must Know.If you’re not where you want to be in any aspect of your life, follow Rich’s advice.” Client Services Coordinator, Parkinson Society, Alberta Canada





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