However, attentiveness, under the best of conditions is often difficult. So, the methodology I am professing here is simple too, yet to most, mysterious. This is due to the fact that humanity, for the large part, has lost touch with simplicity itself. Our lives have become a rather vast array of complex electrical devices that exist ostensibly, to aid humanity. But do they? Time to wake up our human spirit...SPIRIT-FIT. Join me Thursday morning @ 8:00am for some Inner-Spiration! HAPPY 4TH OF JULY!