On today's episode, Michael V brings it to you real, straight and true from the heart. After having a perverbial fall to the dark side and battling some demons, Michael V is working his way out after a week and a half of not doing his DDP Yoga and making some seriously unwise and unhealthy food decisions. We will talk about depression and how powerful of a hold it can have on someone and how destructive it can be to an individual and those around that person. There are more harrowing tales to be sure, but tune in and after Michael tells his tale call in and voice your comments or stories. There are dark days and on those days it is hard to see the light but it is there. Tune in today, at 3:30 pm to The VDown with Michael V. There will be explicit language.