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Helen Fritsch is the host of Age Is Irrelevant, a podcast that interviews women in their 50s, 60s, 70s,etc who want to redefine “over the hill”, smash age barriers and rediscover happiness and success!
Helen is a flight attendant and competes in the international federation of bodybuilding and fitness (IFBB)
She has been featured in Oxygen Magazine, D’Fyne Magazine, Center Stage Magazine
FYI: The audio on my end of the recording was going in and out and it completely went out as the show was about to be over.
Website: www.ageisirrelevant.com
Instagram: @helenfritsch_ifbbpro
