Becoming a Healthy Foodie will improve your life

In less that 10 minutes listen to why being a healthy foodie and learning about healthy eating habits is detrimental to your well being and longevity. Water, "We are what we eat" and Fats, Carbs and Sugars are things we should know about when starting off the right path to a healthy lifestyle. Begin that path now with 8 common sense tips. Watch Morgan Spurlocks Supersize Me, the documentary that spawn the national debate on fast food restaraunt culture in America and cut back on fast food restaurant visits.