Welome to the OMG Oh! Maura Gale Show with your Host Maura Gale!
Topic: OPEN AIR ~ Self - Care Action Plan
Mental therapy is mental clarity. What are you doing to promote self-care? Do you have a self-care action plan? During our “new norm” what are you doing to promote self care? During tonight’s Open Air segment we’re going to talk about remedies, recipes and the resolve we need to stay in a space of “WooSah” or calm.
The opinions expressed during this broadcast are for inspiration, information and motivational purposes.
Enjoying the Conversation? Subscribe to the Show! Vist the OMG OH! Maura Gale Show Page at www.up2meradio.com to learn more about our network, the Show, Host Maura Gale and her guests.
You can find, like and share us on Facebook at Up2Me Radio, follow us on Twitter @Up2Meradio and on Instagram at Up2Me.Radio.