Welcome to the Season 4 Opening Episode of A Healthier View with Hosts Beth Sims and Dr Scott Clitheroe.
Topic: How to control your stress!
In this episode Beth and Scott open the season talking about stress, what it is, common causes and how to control it. As we go about our busy days, we have to learn how to balance our lives, take charge of our health and limit the stressors in our current life. Stress is a killer so tune and to hear some tips on how to limit and control your stress.
The opinions expressed during this broadcast are for inspiration, information and motivational purposes.
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