Welcome to a Healthier View Podcast with Hosts Beth and Chris! Join Host Beth as she welcomes Special Guest Marc Prescott, Founder, Going Gym Free to the conversation.
Topic: Anxiety- Learn what causes it and how to reduce, eliminate or control it in your everyday life!
In this episode Beth provides educational and factual information about anxiety and how you can manage it in your everyday life with easy to do choices. Beth engages Marc in how a daily fitness rountine can manage, reduce and even eliminate anxiety.
The opinions expressed during this broadcast are for inspiration, information and motivational purposes.
This Podcast is a production of Up2Me Radio and to learn more about our network, shows, hosts and guests visit us at www.up2meradio.com
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