Mental Health and Teens.

Today, on the Caring Moments podcast, Lydia joins me to discuss teen mental health, and discuss one of the benefits Unified Caring Association members have access to, free 24/7 Counseling. 

Are we paying attention to our teen's moods, habits, and online activity?

If so, do we discuss what is going on in their life with open and honest dialogue, seeking to hear and understand? 

Do we have someone we (adults) can check in with? 

Are we seeking the positive and funny for inspiration? Or perhaps, music. Anything we can do to shift our awareness to something that feels better, in the moment is so worth it to explore a possible path back to happiness. 

If you have tips you'd like to share, join the discussion via our call-in line: (845) 277-9382

Unified Caring Association is a non-profit organization.