Simple Tools for Invoking a Healthier You.

Imagine, if you will:

You are at a movie theater, watching the most intense drama with many twists and turns, grabbing at your emotional strings, stressing your mind with what's next. As you finally feel the breath being released after holding it for so long, you feel your muscles relax, and then POW!  

Repeat cycle.

Now imagine this craziness is playing out in real life. 

In today's world, the art of self-care in all areas of health seems to no longer be fashionable. 

Unified Caring Association, a nonprofit organization, has created a unique personal survey for all of us to take effortlessly, and it covers 5 areas where we may have been lacking for a while::

BODY, MIND EMOTIONS, WORK, SOCIAL/FAMILY 

Check it out!  Aug. 20th at 11:00am central time. 

http://www.unifiedcaring.org

Twitter @unifiedcaring