Diane Sanfilippo returns to the show to discuss her new book The 21-Day Sugar Detox as well as her upcoming cookbook.
Topic will include:
* The difference between hungry and "hangry".
* The TRUTH about good versus bad carbs...
* What happens in your body when you eat sugar and foods that quickly turn into sugar
* Diane's top 3 supplements to control blood sugar and cravings
Visit Diane's website at www.balancedbites.com
Hosted by Sean Croxton of Underground Wellness.