This week on UW Radio, Dean Dwyer stops by to discuss his new book, Make Shift Happen. Learn how to find the healthy lifestyle that works for YOU. Topics will include the importance of tracking your daily life, how to build habits, and his 12 epic shifts that result in an incredible body, mind, and soul transformation.
Learn more about Dean at beingprimal.com
Make Shift Happen is available in the UW Store!
Hosted by Sean Croxton of Underground Wellness