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Sean Croxton

Underground Wellness Radio: The Archives


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Underground Wellness Radio is where health, personal development, and entrepreneurship meet head-on to reveal the blueprint for coming alive. Host Sean Croxton delivers in-depth weekly interviews with a variety of special guests including Chris Kresser, Diane Sanfilippo, Marie Forleo, Mark Sisson, and more.

On-Demand Episodes

Neely Quinn -- host of The Women's Weight Loss Solution -- stops by to share her story of emotional eating, overcoming fear, and losing weight the right way. Hosted by Sean Croxton of Underground Wellness.

Katie the Wellness Mama — host of The Wellness Family Summit — visits the show to reveal natural remedies for cold and flu season. Here are my notes: 3:38 - How Katie gets stuff done with 5 kids and a full load, including... more

Leanne Ely — author of Part Time Paleo — visits the show to discuss how to go paleo without going crazy. Here's what we covered: 3:23 - How Hashimoto's and a life out of control led Leanne to the Paleo Diet. 7:30 -... more

Andrea Nakayama joins me for a discussion on all things Hashimoto's Thyroiditis. Topics include: * How to know if you have Hashimoto's * The best tests to get for accurate diagnosis. * Why so many people are misdiagnosed or undiagnosed... more

Yuri Elkaim -- author of The All-Day Energy Diet -- visits the show to reveal how busy, health-seeking individuals can enjoy more energy, vibrant health, and easier weight loss by fine-tuning seven foundational (yet commonly overlooked)... more

Nora Gedgaudas -- author of Rethinking Fatigue -- stops by the show to discuss what your adrenals are really telling you and what you can do about it. Hosted by Sean Croxton of Underground Wellness.

Hal Elrod -- author of The Mirace Morning -- visits the show to discuss how making small changes to your morning routine can ultimately change your life. Hosted by Sean Croxton of Underground Wellness.

Brett Klika -- 2013 Personal Trainer of the Year and author of The Underground Workout Manual -- stops by the show to reveal his best strategies for losing fat while on a busy schedule. Watch Brett's FREE video coaching series at... more

Nina Teicholz -- author of The Big Fat Surprise -- visits the show to discuss the saturated fat myth, why the ban on trans fats may have made things worse, and the truth about the Mediterranean Diet. Hosted by Sean Croxton... more

Mike Mutzel, MSc -- author of Belly Fat Effect -- visits the show to reveal the real secret about how your diet, intestinal health and gut bacteria help you burn fat. Hosted by Sean Croxton of Underground Wellness.