Turtle Shell Healthhttp://www.blogtalkradio.com/turtleshellhealthThe Turtle Shell Health mission is to make the understanding and support of natural healing much more mainstream and easily accessible to everyone. enBlogTalkRadio.com. All Rights Reserved.Sat, 15 Jun 2019 08:00:00 GMTWed, 25 Sep 2013 18:30:00 GMTHealthBlogTalkRadio Feed v2.0https://dasg7xwmldix6.cloudfront.net/hostpics/e0352477-a44f-4b1c-af51-a57c77e588b4_turtleshellhealth.jpgTurtle Shell Healthhttp://www.blogtalkradio.com/turtleshellhealthThe Turtle Shell Health mission is to make the understanding and support of natural healing much more mainstream and easily accessible to everyone. feeds@blogtalkradio.comBlogTalkRadio.comhealth,fda,genetically modified,gmo,stress relief,success,alternative medicine,amy elias,breast cancer prevention,breast cancer treatmentTurtle Shell HealthnoThe Turtle Shell Health mission is to make the understanding and support of natural healing much more mainstream and easily accessible to everyone.episodicThe Dangers of Genetically Engineered Foods in Your Diethttp://www.blogtalkradio.com/turtleshellhealth/2013/09/25/the-dangers-of-genetically-engineered-foods-in-your-dietHealthhttp://www.blogtalkradio.com/turtleshellhealth/2013/09/25/the-dangers-of-genetically-engineered-foods-in-your-diet/#commentshttp://www.blogtalkradio.com/turtleshellhealth/2013/09/25/the-dangers-of-genetically-engineered-foods-in-your-dietWed, 25 Sep 2013 18:30:00 GMTThe Dangers of Genetically Engineered Foods in Your Diet What is a Genetically Modified Organism and what is the GMO movement? What are doctors saying about the impact of GMOs? Why is there so much hype about GMOs, and can they really feed the world? With the FDA set to approve Genetically Modified salmon, what other GM food staples are in the pipeline? Today's guest is Jeffrey M. Smith, international best-selling author and filmmaker, Executive Director of the Institute for Responsible Technology, and leading spokesperson on the health dangers of GMOs. Mr. Smith will discuss why GMOs are so widespread today and what consumers can do to protect themselves. Jeffrey Smith's meticulous research documents how biotech companies continue to mislead legislators and safety officials to put the health of society at risk and the environment in peril. Mr. Smith’s feature-length documentary Genetic Roulette, The Gamble of Our Lives was awarded the 2012 Movie of the Year (Solari Report) and the Transformational Film of the Year (AwareGuide). Described as a “life-changer” and seen by millions world-wide, the film links genetically engineered food to toxic and allergic reactions, infertility, digestive disorders, and numerous problems that have been on the rise in the US population since genetically modified organisms (GMOs) were introduced. Today's show is rescheduled from its original air date on July 31. Hosted by Joshua Margolis Produced by Turtle Shell Health 00:29:00Turtle Shell HealthnoGenetically Modified,GMO,Genetic Roulette,Monsanto,FDAWhat is a Genetically Modified Organism and what is the GMO movement? What are doctors saying about the impact of GMOs? Why is there so much hype about GMOs, aArt of Cooking Local Foodhttp://www.blogtalkradio.com/turtleshellhealth/2013/09/04/art-of-cooking-local-foodHealthhttp://www.blogtalkradio.com/turtleshellhealth/2013/09/04/art-of-cooking-local-food/#commentshttp://www.blogtalkradio.com/turtleshellhealth/2013/09/04/art-of-cooking-local-foodWed, 04 Sep 2013 18:30:00 GMTArt of Cooking Local Food   Join Culinary Chef Silvia Lehrer on this interview as she discusses learning to cook, the wondrous local, sustainable produce available, bringing more grains and fish into ones diet, planning meals and the value of using leftovers.    "Silvia Lehrer, a culinary professional whose career has spanned more than 30 years, is no stranger to the gastronomic intrigue of the (Long Island)—in 1989 she founded “Cookhampton,” where she taught classes that showed budding chefs how to re-create the Mediterranean cuisine she grew up on with fresh, locally sourced ingredients. Now living in Water Mill, NY, Lehrer proudly describes her perfect night as whipping up a seasonal meal for her husband, Fred, and Hamptons friends on her indoor grill (“with lava rocks!” she boasts)." - Dan's Papers. Hosted by Joshua Margolis Produced by Turtle Shell Health   00:29:00Turtle Shell HealthnoLocal Food,Silvia Lehrer,Slow Food,Cooking,Raw FoodJoin Culinary Chef Silvia Lehrer on this interview as she discusses learning to cook, the wondrous local, sustainable produce available, bringing more grainFar-Infrared Thermotherapy Heat Treatmentshttp://www.blogtalkradio.com/turtleshellhealth/2013/08/28/far-infrared-thermotherapy-heat-treatmentsHealthhttp://www.blogtalkradio.com/turtleshellhealth/2013/08/28/far-infrared-thermotherapy-heat-treatments/#commentshttp://www.blogtalkradio.com/turtleshellhealth/2013/08/28/far-infrared-thermotherapy-heat-treatmentsWed, 28 Aug 2013 18:30:00 GMTFar-Infrared Thermotherapy Heat Treatments Far-Infrared, also known as Thermotherapy Heat Treatment or Hyperthermia, has been known to have beneficial effects on the body. The American Cancer Society says the following, “Hyperthermia means a body temperature that is higher than normal. High body temperatures are often caused by illnesses, such as fever or heat stroke. But hyperthermia can also refer to heat treatment—the carefully controlled use of heat for medical purposes. When cells in the body are exposed to higher-than-normal temperatures, changes take place inside the cells. These changes can make the cells more likely to be affected by radiation therapy or chemotherapy. Very high temperatures can kill cancer cells outright.”  Vanessa Galati, owner and operator of Cleansing Concepts based in Westbury, New York will discuss the detoxification and rejuvenation qualities of the thermotherapy programs her company, Cleansing Concepts, offers. The experience of a far infrared sauna is similar to sunbathing, which gives you the radiant heat that is all your own. The far infrared heat penetrates your skin, giving you that wonderful natural warmth. Unlike sunbathing, Infrared heat therapy is completely healthy and safe. You can relax in a far infrared sauna and it will never cause your skin to burn.   Hosted by Joshua Margolis Produced by Turtle Shell Health00:27:00Turtle Shell HealthnoThermotherapy,heat therapy,hyperthermia,far-infrared,detoxFar-Infrared, also known as Thermotherapy Heat Treatment or Hyperthermia, has been known to have beneficial effects on the body. The American Cancer Society saBenefits of Kombucha & Eating Raw Fermented Vegetableshttp://www.blogtalkradio.com/turtleshellhealth/2013/08/07/benefits-of-kombucha-eating-raw-fermented-vegetablesHealthhttp://www.blogtalkradio.com/turtleshellhealth/2013/08/07/benefits-of-kombucha-eating-raw-fermented-vegetables/#commentshttp://www.blogtalkradio.com/turtleshellhealth/2013/08/07/benefits-of-kombucha-eating-raw-fermented-vegetablesWed, 07 Aug 2013 18:30:00 GMTBenefits of Kombucha & Eating Raw Fermented Vegetables   We will be discussing the "friendly" gut bacteria that we need to maintain health; about lacto-fermentation and wild fermentation; about benefits of drinking Kombucha and eating raw fermented vegetables.   Our guest, Nadia Ernestus, is a highly regarded nutritional and lifestyle Certified Holistic Health Coach based in The Hamptons, New York.  She is a graduate of the Institute for Integrative Nutrition and a member of the American Association of Drugless Practitioners. Ms. Ernestus is a leader in her community, bringing to life the latest nutrition and wellness philosophies and practices in her popular innovative interactive workshops.     "After successful careers on Wall Street and as a Real Estate broker, I decided to embark on a new career, sharing my passion for a healthy lifestyle and diet with my community,” says Ms. Ernestus. Hosted by Joshua Margolis Produced by Turtle Shell Health00:30:00Turtle Shell HealthnoKombucha,Raw Food,Food Fermentation,Fermented Food,Eating Raw FoodWe will be discussing the "friendly" gut bacteria that we need to maintain health; about lacto-fermentation and wild fermentation; about benefits of drinkingThe Dangers of Genetically Engineered Foods in Your Diethttp://www.blogtalkradio.com/turtleshellhealth/2013/07/31/the-dangers-of-genetically-engineered-foods-in-your-dietHealthhttp://www.blogtalkradio.com/turtleshellhealth/2013/07/31/the-dangers-of-genetically-engineered-foods-in-your-diet/#commentshttp://www.blogtalkradio.com/turtleshellhealth/2013/07/31/the-dangers-of-genetically-engineered-foods-in-your-dietWed, 31 Jul 2013 18:30:00 GMTThe Dangers of Genetically Engineered Foods in Your DietDue to Technical Difficulties, This Show Will Be Re-Scheduled. What is a Genetically Modified Organism and what is the GMO movement? What are doctors saying about the impact of GMOs? Why is there so much hype about GMOs, and can they really feed the world? With the FDA set to approve Genetically Modified salmon, what other GM food staples are in the pipeline? Today's guest is Jeffrey M. Smith, international best-selling author and filmmaker, Executive Director of the Institute for Responsible Technology, and leading spokesperson on the health dangers of GMOs. Mr. Smith will discuss why GMOs are so widespread today and what consumers can do to protect themselves. Jeffrey Smith's meticulous research documents how biotech companies continue to mislead legislators and safety officials to put the health of society at risk and the environment in peril. Mr. Smith’s feature-length documentary Genetic Roulette, The Gamble of Our Lives was awarded the 2012 Movie of the Year (Solari Report) and the Transformational Film of the Year (AwareGuide). Described as a “life-changer” and seen by millions world-wide, the film links genetically engineered food to toxic and allergic reactions, infertility, digestive disorders, and numerous problems that have been on the rise in the US population since genetically modified organisms (GMOs) were introduced. 00:01:00Turtle Shell HealthnoGenetically Modified,GMO,Genetic Roulette,Monsanto,FDADue to Technical Difficulties, This Show Will Be Re-Scheduled. What is a Genetically Modified Organism and what is the GMO movement? What are doctors saying abDiscover the Healing Benefits of Acupuncturehttp://www.blogtalkradio.com/turtleshellhealth/2013/07/10/discover-the-healing-benefits-of-acupunctureHealthhttp://www.blogtalkradio.com/turtleshellhealth/2013/07/10/discover-the-healing-benefits-of-acupuncture/#commentshttp://www.blogtalkradio.com/turtleshellhealth/2013/07/10/discover-the-healing-benefits-of-acupunctureWed, 10 Jul 2013 18:30:00 GMTDiscover the Healing Benefits of AcupunctureHolly Durning L.Ac. will be discussing how this holistic form of medicine unleashes the body's own healing capabilities to facilitate optimal health and well-being.00:29:00Turtle Shell HealthnoAcupuncture,Holistic Medicine,Self-Healing,Well-Being,Holly DurningHolly Durning L.Ac. will be discussing how this holistic form of medicine unleashes the body's own healing capabilities to facilitate optimal health and well-beBeyond Massage - Ortho Bionomyhttp://www.blogtalkradio.com/turtleshellhealth/2013/06/26/beyond-massage--ortho-bionomyHealthhttp://www.blogtalkradio.com/turtleshellhealth/2013/06/26/beyond-massage--ortho-bionomy/#commentshttp://www.blogtalkradio.com/turtleshellhealth/2013/06/26/beyond-massage--ortho-bionomyWed, 26 Jun 2013 18:30:00 GMTBeyond Massage - Ortho Bionomy Today's guest breaks down the differences between conventional massage and Ortho-Bionomy – a form of bodywork which helps people in pain or discomfort feel better without imposing more pain. Ortho-Bionomy moves your body in the direction of ease. "No pain, no gain" is NOT a concept that is employed. Ortho-Bionomy is deeply relaxing, and because it works "with you", not "on you", the work lasts longer than with conventional massage.    Join Ellen Williams, a licensed Massage Therapist who has been working with clients in standing and sitting positions, as well as on a massage table. Clients report that they move more easily after a session. They experience greater range of movement in their necks, shoulders, and back; they feel taller, and their pain is greatly relieved.   Hosted by Joshua Margolis Produced by Turtle Shell Health   00:33:00Turtle Shell HealthnoMassage,Massage Therapy,Stress Relief,Body Aches,Neck PainToday's guest breaks down the differences between conventional massage and Ortho-Bionomy – a form of bodywork which helps people in pain or discomfort feel betUndress Your Truth, Get Your Juju On & Other Acts of Couragehttp://www.blogtalkradio.com/turtleshellhealth/2013/06/20/undress-your-truth-get-your-juju-on-other-acts-of-courageHealthhttp://www.blogtalkradio.com/turtleshellhealth/2013/06/20/undress-your-truth-get-your-juju-on-other-acts-of-courage/#commentshttp://www.blogtalkradio.com/turtleshellhealth/2013/06/20/undress-your-truth-get-your-juju-on-other-acts-of-courageThu, 20 Jun 2013 16:30:00 GMTUndress Your Truth, Get Your Juju On & Other Acts of Courage Ever feel like things are not what you'd like them to be? Feel like you are just plain old missing something in Life and substituting it for something else? Have you been afraid to look at the questions and fear the answers?   Listen in to Amy Elias' (Master Teacher, Lifestyle Educational Consultant) signature system that bases itself in "inquiry and curiosity" so you can awaken to the potential you already are. She will help you discover a path to rewire, recalibrate and to reintroduce yourself to the you – you are meant to be. Evolve, Expand, Emerge: are the three steps to possibility.   Hosted by Dr. Victor Zeines Produced by Turtle Shell Health00:39:00Turtle Shell HealthnoLife Coach,Business Coach,Stress Relief,Career Change,Lifestyle ConsultantEver feel like things are not what you'd like them to be? Feel like you are just plain old missing something in Life and substituting it for something else? HaThe Future of Health Educationhttp://www.blogtalkradio.com/turtleshellhealth/2013/06/06/the-future-of-health-educationHealthhttp://www.blogtalkradio.com/turtleshellhealth/2013/06/06/the-future-of-health-education/#commentshttp://www.blogtalkradio.com/turtleshellhealth/2013/06/06/the-future-of-health-educationThu, 06 Jun 2013 16:30:00 GMTThe Future of Health Education Join Steven Russell Vereen as he discusses his personal health history and the reason why he's in the health education field. He'll tell us what he believes is missing in today’s traditional medicine and alternative health programs. Plus, he'll explain what makes NuMoxie unique from other health programs.   Mr. Vereen, co-founder and CEO of NuMoxie Health Corporation, has had fifteen years of being an instructor and health coach for thousands of students. His leadership qualities have driven NuMoxie’s “True Beginnings” health education system toward noticeable accolades within the health industry. His vision, enthusiasm, perseverance, and integrity model the framework upon which NuMoxie Health Corporation is founded.   Hosted by Dr. Victor Zeines, a.k.a. The Natural Dentist Produced by Turtle Shell Health00:38:00Turtle Shell Healthnohealth education,Steven Vereen,NuMoxie,True Beginnings,health coachJoin Steven Russell Vereen as he discusses his personal health history and the reason why he's in the health education field. He'll tell us what he believesFathering Children: The Braveheart Methodhttp://www.blogtalkradio.com/turtleshellhealth/2013/06/05/fathering-children-the-braveheart-methodHealthhttp://www.blogtalkradio.com/turtleshellhealth/2013/06/05/fathering-children-the-braveheart-method/#commentshttp://www.blogtalkradio.com/turtleshellhealth/2013/06/05/fathering-children-the-braveheart-methodWed, 05 Jun 2013 18:30:00 GMTFathering Children: The Braveheart MethodClaude Soffel serves as a coach and advocate for men who want to be better fathers to their children. By helping fathers get in touch with who they are as men, Claude can teach them how they can use this authenticity and knowledge to excel at raising happy, independent and successful children. He will be discussing the Braveheart Method, a process he designed using the Life Coach modality. Today, Claude lives in Sag Harbor, NY with his wife of twenty-eight years, where he enjoys cooking, carpentry and singing folk music. Hosted by Joshua Margolis Produced by Turtle Shell Health 00:30:00Turtle Shell HealthnoLife Coach,fathering,children,life success,parentingClaude Soffel serves as a coach and advocate for men who want to be better fathers to their children. By helping fathers get in touch with who they are as men,Whose Mind Is It Anyway?http://www.blogtalkradio.com/turtleshellhealth/2013/05/29/whose-mind-is-it-anywayHealthhttp://www.blogtalkradio.com/turtleshellhealth/2013/05/29/whose-mind-is-it-anyway/#commentshttp://www.blogtalkradio.com/turtleshellhealth/2013/05/29/whose-mind-is-it-anywayWed, 29 May 2013 18:30:00 GMTWhose Mind Is It Anyway? Did an outside force condition you to think the way you do? Is there a way to change the mind's patterns of thought? Do you put your dreams into action or do you stick them on the shelf? Is it true that your life is surrounded by the very things that you focus on? Why does addiction feel so difficult to surrender? Who is your worst enemy?    Join us for a fascinating discussion with Alex Fribourg, a licensed Psychotherapist working in Manhattan, who will be speaking about the types of clients she works with, what people can expect in a therapy session, and about the stigmas of mental illness and seeking treatment.   Hosted by Joshua Margolis Produced by Turtle Shell Health00:27:00Turtle Shell HealthnoPsychotherapy,mental illness,stress,relationships,anxietyDid an outside force condition you to think the way you do? Is there a way to change the mind's patterns of thought? Do you put your dreams into action or do yCould Your Job Stress Be Causing Type-2 Diabetes?http://www.blogtalkradio.com/turtleshellhealth/2013/05/16/could-your-job-stress-be-causing-type-2-diabetesHealthhttp://www.blogtalkradio.com/turtleshellhealth/2013/05/16/could-your-job-stress-be-causing-type-2-diabetes/#commentshttp://www.blogtalkradio.com/turtleshellhealth/2013/05/16/could-your-job-stress-be-causing-type-2-diabetesThu, 16 May 2013 16:30:00 GMTCould Your Job Stress Be Causing Type-2 Diabetes? Stress has been proven to play a role in so many health concerns – from asthma to migraines, cancer to heart disease, and now diabetes. The way you think about your work affects your stress level – and therefore your health. Recent research from a 3 ½ year study conducted by Dr. Sharon Toker of Tel Aviv University of Management shows that employees who were either over (or under) worked were 18% more likely to develop type-2 diabetes. Certified Stress Management Coach Colette Ellis will delve deeper into the study's implications and guide you to recognize your stress “triggers,” and include simple stress reduction habits into your daily routine at work so you can be more resilient, and live a healthier life with less tension and anxiety.  Hosted by Dr. Victor Zeines, a.k.a. The Natural Dentist Produced by Turtle Shell Health00:31:00Turtle Shell Healthnostress,emotional balance,stress reduction,natural health,diabetesStress has been proven to play a role in so many health concerns – from asthma to migraines, cancer to heart disease, and now diabetes. The way you think aboutFlower Remedies: What They Are and How They Can Helphttp://www.blogtalkradio.com/turtleshellhealth/2013/05/02/flower-remedies-what-they-are-and-how-they-can-helpHealthhttp://www.blogtalkradio.com/turtleshellhealth/2013/05/02/flower-remedies-what-they-are-and-how-they-can-help/#commentshttp://www.blogtalkradio.com/turtleshellhealth/2013/05/02/flower-remedies-what-they-are-and-how-they-can-helpThu, 02 May 2013 16:30:00 GMTFlower Remedies: What They Are and How They Can HelpFeaturing: Alicia Sirkin, Director of The Sirkin Creative Living Center, LLC The secret to easing through challenges with greater calm and peace is with the help of Bach Flower Remedies. Safe and gentle, these 38 natural remedies help restore a positive outlook in very specific ways. They can effectively manage all types of stress and emotional disharmony including worries, fears, lack of self-confidence, despondency, grief, difficult transitions, anger and overwhelm. Join Bach Remedy expert Alicia Sirkin as she discusses Bach remedy basics and how to use these remedies alongside other therapies and supplements without interaction or interference. This emotional-balancing system may be one of the best gifts you give yourself for a lifetime! Hosted by Dr. Victor Zeines, a.k.a. The Natural Dentist Produced by Turtle Shell Health00:33:00Turtle Shell HealthnoBach Remedy,Healing Flowers,Stress Management,Stress Treatment,Flower TherapyFeaturing: Alicia Sirkin, Director of The Sirkin Creative Living Center, LLC The secret to easing through challenges with greater calm and peace is with the heEat Sleep Move Pray Lovehttp://www.blogtalkradio.com/turtleshellhealth/2013/05/01/eat-sleep-move-pray-loveHealthhttp://www.blogtalkradio.com/turtleshellhealth/2013/05/01/eat-sleep-move-pray-love/#commentshttp://www.blogtalkradio.com/turtleshellhealth/2013/05/01/eat-sleep-move-pray-loveWed, 01 May 2013 18:30:00 GMTEat Sleep Move Pray LoveJoin Amy Elias on a chat about living an Anti-Inflammatory lifestyle. As a yoga teacher, mentor, a builder of teams in businesses, in educational settings - all through her decades of teaching - whether holistic living, personal development, yoga, philosophy, psychology, neuroscience or the anatomy of relationships. Amy has always inspired others to be bold, purposeful, passionate, energetic and now she gives you this methodology to build your life from the inside out.  Hosted by Joshua Margolis Produced by Turtle Shell Health00:29:00Turtle Shell HealthnoPreventive Health,Anti-Inflammation,Passion,Happiness,SuccessJoin Amy Elias on a chat about living an Anti-Inflammatory lifestyle. As a yoga teacher, mentor, a builder of teams in businesses, in educational settings - allCuring Metabolic Disordershttp://www.blogtalkradio.com/turtleshellhealth/2013/04/25/curing-metabolic-disordersHealthhttp://www.blogtalkradio.com/turtleshellhealth/2013/04/25/curing-metabolic-disorders/#commentshttp://www.blogtalkradio.com/turtleshellhealth/2013/04/25/curing-metabolic-disordersThu, 25 Apr 2013 16:30:00 GMTCuring Metabolic Disorders Dr. Curtis R. Kuhn will be talking about Metabolic Nutritional Science. He has personally been on a program for the past 28 years, as he had liver cancer, diabetes, polycythemia and related metabolic disorders when he began a program in 1985. He's been consulting with clients since 1986, with all forms of degenerative disease, as well as professional athletes for preventive health issues. His website www.themetabolicinstitute.com explains the essence of Dr. Kelley's work. Metabolic typing is based upon the autonomic nervous system. Once one takes the metabolic self-test, you will know your functional and metabolic subtype. Once you know this, you can address your nutritional needs with foods and nutritional supplements designed by Dr. Kelley for your specific type.   Hosted by Dr. Zeines a.k.a. The Natural Dentist Produced by Turtle Shell Health00:30:00Turtle Shell HealthnoHigh Blood Pressure,Hypoglycemia,Diabetes,Calcium Deposits,Sexual DysfunctionDr. Curtis R. Kuhn will be talking about Metabolic Nutritional Science. He has personally been on a program for the past 28 years, as he had liver cancer, diabHealing Yourself Can Be Simplehttp://www.blogtalkradio.com/turtleshellhealth/2013/04/24/healing-yourself-can-be-simpleHealthhttp://www.blogtalkradio.com/turtleshellhealth/2013/04/24/healing-yourself-can-be-simple/#commentshttp://www.blogtalkradio.com/turtleshellhealth/2013/04/24/healing-yourself-can-be-simpleWed, 24 Apr 2013 18:30:00 GMTHealing Yourself Can Be Simple Healing Yourself Can Be Simple: The Benefits of Self-Care Our guest, Edan Harari, LMT, talks about self-care exercises that are simple and effective and how he teaches them over Skype to his clients in his Healing@Home program. (Learn more at kineticmassage.com.) It only takes a few minutes or less to learn each exercise and then you can use the tools you've learned and get some relief anywhere and anytime. Edan will also talk about how Ortho-Bionomy (a profound healing modality) is extremely effective and efficient to practice as self-care so that people can rid themselves of physical pain and tension in just seconds! Hosted by Joshua Margolis Produced by Turtle Shell Health 00:33:00Turtle Shell HealthnoStress Relief,NYC Massage,Self Healing,Health Care,Pain ReliefHealing Yourself Can Be Simple: The Benefits of Self-Care Our guest, Edan Harari, LMT, talks about self-care exercises that are simple and effective and how hPhysical Therapy - Debunking Common Mythshttp://www.blogtalkradio.com/turtleshellhealth/2013/04/03/physical-therapy--debunking-common-mythsHealthhttp://www.blogtalkradio.com/turtleshellhealth/2013/04/03/physical-therapy--debunking-common-myths/#commentshttp://www.blogtalkradio.com/turtleshellhealth/2013/04/03/physical-therapy--debunking-common-mythsWed, 03 Apr 2013 18:30:00 GMTPhysical Therapy - Debunking Common Myths Karen Litzy is a physical therapist with a concierge physical therapy practice in NYC. She earned her Masters degree in Physical therapy from Misericordia University and is about to start her Doctorate degree in physical therapy from her alma mater. She is part of the media corps for the American Physical Therapy Association and is the host of the radio show Healthy Wealthy & Smart which can be found on iTunes and talkingalternative.com. Karen spends time on this episode debunking some of the common myths surrounding the practice of physical therapy, such as: You only see a PT when you are injured Treatments are modality driven (ie ultrasound, estim, heat and cold) PT's are just glorified trainers You can only see a PT if you have a MD referral PT's only treat orthopedic, sports injuries, or post surgical patients A PT can not diagnose a problem PT's don't want to collaborate with other health and fitness professionals Hosted by Joshua Margolis. Produced by Turtle Shell Health. 00:29:00Turtle Shell HealthnoPhysical Therapy,Treating Injuries,Muscle Injury,Physical Rehab,NYC Physical TherapyKaren Litzy is a physical therapist with a concierge physical therapy practice in NYC. She earned her Masters degree in Physical therapy from Misericordia UnivThe Case for Labeling GMOshttp://www.blogtalkradio.com/turtleshellhealth/2013/03/27/the-case-for-labeling-gmosHealthhttp://www.blogtalkradio.com/turtleshellhealth/2013/03/27/the-case-for-labeling-gmos/#commentshttp://www.blogtalkradio.com/turtleshellhealth/2013/03/27/the-case-for-labeling-gmosWed, 27 Mar 2013 18:30:00 GMTThe Case for Labeling GMOs Featuring Kathleen Furey, Education Director for GMO Free NY New York State has joined with 37 other states now working to pass laws that require labeling of all GMO (genetically modified organisms) food products sold in the state. What are genetically modified organisms? How do they impact your health? Why has the U.S. government allowed these ingredients to become so pervasive in our food supply? Why is it vital to make labeling GMOs the law in New York? Kathleen Furey will discuss her role as Education Director for GMO Free NY: Right To Know Campaign, which is part of the National Coalitions to Label GMOs.  She explains that over 60 nations now either restrict or ban GMOs. An estimated 80% of foods found in US grocery stores contain GMOs. But, there are no U.S. laws that require labels to identify them, so we can decide whether or not to buy them. Hosted by Joshua Margolis Produced by Turtle Shell Health 00:32:00Turtle Shell HealthnoGenetically Modified,GMO,GMO labeling,Food Safety,FDAFeaturing Kathleen Furey, Education Director for GMO Free NY New York State has joined with 37 other states now working to pass laws that require labeling ofEmotional Freedom Techniquehttp://www.blogtalkradio.com/turtleshellhealth/2013/03/21/emotional-freedom-techniqueHealthhttp://www.blogtalkradio.com/turtleshellhealth/2013/03/21/emotional-freedom-technique/#commentshttp://www.blogtalkradio.com/turtleshellhealth/2013/03/21/emotional-freedom-techniqueThu, 21 Mar 2013 16:30:00 GMTEmotional Freedom Technique Emotional Freedom Technique: What is it? How Does it Reduce Stress? Featuring Colette D. Ellis, Author, Executive Coach, and Motivational Speaker Emotional Freedom Technique (EFT) is a powerful self-help method that is able to rapidly reduce the emotional impact of memories and incidents that can trigger your stress - just by tapping on 12 points on your body. EFT is like an emotional version of acupuncture, except  needles are not used. Instead, the procedure works by mentally "tuning in" to specific issues while stimulating certain meridian points on the body by tapping on them with fingertips. Join Colette D. Ellis, an Executive Coach and Motivational Speaker. Since 1998 she has helped people and organizations identify their competent advantage via Employee Orientation programs, Team Building seminars, and Strategic Planning retreats. Claim your free session with Colette by visiting http://tapyourstressaway.launchrock.com  Hosted by Dr. Victor Zeines a.k.a. The Natural Dentist Produced by Turtle Shell Health 00:29:00Turtle Shell Healthnostress reduction,emotional freedom technique,tapping,EFT,Executive CoachingEmotional Freedom Technique: What is it? How Does it Reduce Stress? Featuring Colette D. Ellis, Author, Executive Coach, and Motivational Speaker Emotional FSimple Immune System Boosting Techniqueshttp://www.blogtalkradio.com/turtleshellhealth/2013/03/06/simple-immune-system-boosting-techniquesHealthhttp://www.blogtalkradio.com/turtleshellhealth/2013/03/06/simple-immune-system-boosting-techniques/#commentshttp://www.blogtalkradio.com/turtleshellhealth/2013/03/06/simple-immune-system-boosting-techniquesWed, 06 Mar 2013 19:30:00 GMTSimple Immune System Boosting Techniques Dr. Denise Galon will discuss how to keep up your immune system in great shape during challenging times using various holistic modalities. Denise is well versed in Asian medicine as an Ayurvedic Doctor, TCM. As a former professional opera singer, Dr. Galon's path in the healing arts began with her interest in Asian medicine to keep herself fit for performance and travel. After acquiring knowledge through her world travels over the last 25 years, she began her new career as a healer and holistic wellness expert over fourteen years ago. Today, with her understanding of Asian Medicine and Aromatherapy, Denise’s treatments are profound healing experiences. They not only work with the physical body, but also deal with healing illness on a mental and subtle level. Dr. Galon is also a Certified Massage Therapist and experienced in Iridology, Sound Therapy, Aromatherapy, Ayurvedic Nutrition and Medicine, Chinese Energetic Medicine, Touch For Health Kinesthetic Healing, Chinese Herbology, Philippine Psychic Surgery, and Pranic Healing.  And, as a medical intuitive, she has also tested many holistic products on the market. Hosted by Joshua Margolis. Produced by Turtle Shell Health. 00:29:00Turtle Shell HealthnoTraditional Chinese Medicine,Immune System,Natural Health,Holistic Health,NYC Holistic HealthDr. Denise Galon will discuss how to keep up your immune system in great shape during challenging times using various holistic modalities. Denise is well verseHumans and Plants: The Art of Sharing Intelligencehttp://www.blogtalkradio.com/turtleshellhealth/2013/02/28/humans-and-plants-the-art-of-sharing-intelligenceHealthhttp://www.blogtalkradio.com/turtleshellhealth/2013/02/28/humans-and-plants-the-art-of-sharing-intelligence/#commentshttp://www.blogtalkradio.com/turtleshellhealth/2013/02/28/humans-and-plants-the-art-of-sharing-intelligenceThu, 28 Feb 2013 21:30:00 GMTHumans and Plants: The Art of Sharing IntelligenceMarise Hamm is very excited to announce her speaking engagement taking place on Tuesday April 2, 2013, 3pm: 'Humans and Plants - The Art of Sharing Intelligence'. Food in China is viewed as medicine and is a daily practice utilized in the Doctrine of Signatures and the Energetics of Food processes. This dynamic sharing of intelligence between humans and plants creates and maintains one's health. During her seminar listeners will learn some very interesting concepts such as how to share intelligence with a plant? And, how does the shape of a food plant determine the organ in your body that it benefits? Plus, what do your food cravings actually mean? How can your garden benefit your professional life? Join Marise, a Certified International Feng Shui Practitioner on this unique interview.   Hosted by Joshua Margolis Produced by Turtle Shell Health00:44:00Turtle Shell HealthnoFeng Shui,Healthy Environment,Energy,Success,Plant IntelligenceMarise Hamm is very excited to announce her speaking engagement taking place on Tuesday April 2, 2013, 3pm: 'Humans and Plants - The Art of Sharing IntelligenceThe Year of The Water Snakehttp://www.blogtalkradio.com/turtleshellhealth/2013/02/07/the-year-of-the-water-snakeHealthhttp://www.blogtalkradio.com/turtleshellhealth/2013/02/07/the-year-of-the-water-snake/#commentshttp://www.blogtalkradio.com/turtleshellhealth/2013/02/07/the-year-of-the-water-snakeThu, 07 Feb 2013 15:00:00 GMTThe Year of The Water SnakeToday's guest is Marise Hamm, the founder of Marise Hamm LLC, an enterprise committed to creating vital and harmonious spaces where individuals can experience heightened joy and increased prosperity. Marise is passionate about designing and creating sacred space, taking her clients on a transformational journey using feng shui design blending colors, shapes, textures and nature into a dynamic inspiration for soulful living. Today's show will focus on the Chinese New Year - the year of the Water Snake, and Marise will discuss her upcoming Feng Shui tele-summit that's coming up in April of 2013. Hosted by Joshua Margolis Produced by Turtle Shell Health00:45:00Turtle Shell HealthnoFeng Shui,Healthy Lifestyle,Transformation,Space Design,Marise HammToday's guest is Marise Hamm, the founder of Marise Hamm LLC, an enterprise committed to creating vital and harmonious spaces where individuals can experience hBenefits of Detox Clayhttp://www.blogtalkradio.com/turtleshellhealth/2013/01/30/benefits-of-detox-clayHealthhttp://www.blogtalkradio.com/turtleshellhealth/2013/01/30/benefits-of-detox-clay/#commentshttp://www.blogtalkradio.com/turtleshellhealth/2013/01/30/benefits-of-detox-clayWed, 30 Jan 2013 19:30:00 GMTBenefits of Detox Clay What are the benefits of Detox Clay, or more accurately, Calcium Bentonite Clay? Join our guest, Vanessa Galati, Owner / Operator of Cleansing Concepts, a spa and natural health treatment facility based in two locations: Westbury and Smithtown New York in Long Island. Detox Clay, according to Cleansing Concept's ebsite, is the world’s only source for 100% pure, 350 screen mesh, Calcium Bentonite Clay. It’s mined from the last known remaining subsurface mine. Cleansing Concepts is the only source for the finest, most highly charged Bentonite in the world. There are many healing properties contained in this natural clay that can be administered both internally and externally, including, but not limited to: constipation, removal of heavy metals, increase absorption of vitamins, liver detoxification, recovery from chemical therapies, reduction of free radical damage, and much more. This radio show delves into the intricacies of how the clay functions in relation to positively and negatively charged ions, and how these electrical charges effect molecules within the body. Hosted by Joshua Margolis Produced by Turtle Shell Health 00:28:00Turtle Shell HealthnoDetox Clay,Calcium Bentonite Clay,Natural Clay,Healing Clay,Topical ClayWhat are the benefits of Detox Clay, or more accurately, Calcium Bentonite Clay? Join our guest, Vanessa Galati, Owner / Operator of Cleansing Concepts, a spaThe Juice on Juicinghttp://www.blogtalkradio.com/turtleshellhealth/2013/01/17/the-juice-on-juicingNutritionhttp://www.blogtalkradio.com/turtleshellhealth/2013/01/17/the-juice-on-juicing/#commentshttp://www.blogtalkradio.com/turtleshellhealth/2013/01/17/the-juice-on-juicingThu, 17 Jan 2013 17:30:00 GMTThe Juice on Juicing Cleansing has become a fad, even an obsession. There are health professionals promoting cleansing, there are cleansing companies, books on cleanses and more. It's gotta be a good thing, right? Explore the topic of juice cleanses for detox—why people do it and is it safe. Stefanie will not only offer facts versus fiction, but will also share her take on this very chic and important matter. Join Stefanie Sacks, MS, CNS, CDN - a Culinary Nutritionist who works hands-on with individuals and groups in transition to a healthier way of eating as a food counselor, nutrition educator and chef instructor. Hosted by Dr. Victor Zeines, a.k.a. The Natural Dentist Produced by Turtle Shell Health 00:30:00Turtle Shell HealthnoJuicing,Cleanse,Detox,Health Obsession,Juicing BenefitsCleansing has become a fad, even an obsession. There are health professionals promoting cleansing, there are cleansing companies, books on cleanses and more. ISuper Immunity with Essential Oilshttp://www.blogtalkradio.com/turtleshellhealth/2013/01/03/super-immunity-with-essential-oilsHealthhttp://www.blogtalkradio.com/turtleshellhealth/2013/01/03/super-immunity-with-essential-oils/#commentshttp://www.blogtalkradio.com/turtleshellhealth/2013/01/03/super-immunity-with-essential-oilsThu, 03 Jan 2013 17:30:00 GMTSuper Immunity with Essential Oils Essential oils are safe, effective and simple medicines. Aromatic unguents from the urns of the ancients to the soothing salves and breathing balms of today’s wild-crafted distillations, essential oils are the timeless, intelligent juice of plants. Common health concerns are easily addressed with the potent, portable world of essential oils for: Harmonious Digestion: health of the gastro-intestinal tract and immune systems. Breathing Balms for Lungs, Sinuses, Travel, Asthma, Babies and Yoga. Easy and Effective Relief for migraines, headaches, infections, cold & muscle strain. Lymph Flow, Anti-inflammatory oils. Effective oils to keep hands, surfaces bacteria-free. Essential Oils, the answer to the “Antibiotic Crisis”. Optimal Oral Health – anti-decay agents for teeth, tongue and gums. Supportive remedies for Sleep, Nervous System and Adrenals. Nadine Artemis is the co-creator of Living Libations, an exquisite line of serums, elixirs and essentials oils. Her products have received rave reviews in The New York Times, The National Post and The Hollywood Reporter. Described by Alanis Morissette as "a true-sense visionary". Nadine’s book, Successful Self Dentistry: How to Avoid the Dentist without Ignoring Your Teeth provides strategies to empower oral health. Nadine develops immune enhancing formulas and medicinal blends, her potent dental serums are used worldwide. Nadine’s healing creations, along with her concept of “Renegade Beauty”, inspire people to rethink conventional notions of beauty and wellness. Hosted by Dr. Zeines, The Natural Dentist. Produced by Turtle Shell Health. 00:32:00Turtle Shell HealthnoEssential Oils,Medicinal Oils,Healing Oils,Aromatic Oils,BalmsEssential oils are safe, effective and simple medicines. Aromatic unguents from the urns of the ancients to the soothing salves and breathing balms of today’sKids and Picky Eatershttp://www.blogtalkradio.com/turtleshellhealth/2013/01/02/kids-and-picky-eatersNutritionhttp://www.blogtalkradio.com/turtleshellhealth/2013/01/02/kids-and-picky-eaters/#commentshttp://www.blogtalkradio.com/turtleshellhealth/2013/01/02/kids-and-picky-eatersWed, 02 Jan 2013 19:00:00 GMTKids and Picky Eaters Are you to blame for your child's eating disorder? What are the different categories of picky eating? What should you do if your child's pickiness is severe? What causes a child to become picky? Breaking the "picky eater" cycle is the ultimate goal, right? No, not every time. Stefanie Sacks, M.S., CNS is a Culinary Nutritionist who works hands-on with individuals and groups in transition to a healthier way of eating as a food counselor, nutrition educator and chef instructor. Tune in to this very informative show if you are in need of some advice on dealing with your child's eating habits! Hosted by Joshua Margolis.? Produced by Turtle Shell Health. 00:30:00Turtle Shell HealthnoEating Disorders,Kids diets,Nutrition,Picky Eater,CulinaryAre you to blame for your child's eating disorder? What are the different categories of picky eating? What should you do if your child's pickiness is severe?The Art of Living - Authentic New Year 2013http://www.blogtalkradio.com/turtleshellhealth/2012/12/26/the-art-of-living--authentic-new-year-2013Healthhttp://www.blogtalkradio.com/turtleshellhealth/2012/12/26/the-art-of-living--authentic-new-year-2013/#commentshttp://www.blogtalkradio.com/turtleshellhealth/2012/12/26/the-art-of-living--authentic-new-year-2013Wed, 26 Dec 2012 19:00:00 GMTThe Art of Living - Authentic New Year 2013 Turtle Shell Health has decided to rebroadcast "The Art of Living" in celebration of the awakening of consciousness that will be carried on in 2013. The show is exemplary of the kind of enlightenment that each and every one of us should strive for in every aspect of living. Amy Elias guides listeners on a journey into the palette of their life by applying the colors of Wisdom, Health, Integrity and Passion. Experience wellness from the inside out. Move and groove to the beat of you! Anusara and the “latest and greatest” version of YOU! Her “yoga of living” paradigm is the lens of the art and science of Anusara Yoga and Shiva-Shakti Tantra philosophy. She leads classes (known as “WHIP It!” where Wisdom, Health, Integrity and Passion merge) in Anusara yoga in the context of personal development creating transformation for individuals, couples and groups. Joshua Margolis, of Mind Over Matter Health and Fitness, conducts this intriguing interview with Amy Elias. Produced by Turtle Shell Health 00:30:00Turtle Shell HealthnoAuthentic Living,Awakening,Higher Conscious,Success,LifestyleTurtle Shell Health has decided to rebroadcast "The Art of Living" in celebration of the awakening of consciousness that will be carried on in 2013. The showHow to Quickly Treat Common Sports Injuries http://www.blogtalkradio.com/turtleshellhealth/2012/12/20/how-to-quickly-treat-common-sports-injuriesHealthhttp://www.blogtalkradio.com/turtleshellhealth/2012/12/20/how-to-quickly-treat-common-sports-injuries/#commentshttp://www.blogtalkradio.com/turtleshellhealth/2012/12/20/how-to-quickly-treat-common-sports-injuriesThu, 20 Dec 2012 17:30:00 GMTHow to Quickly Treat Common Sports Injuries The show covers the area around common sports injuries and how to best treat them. Active Release Techniques (ART) is used to treat common sports injuries quickly and more effectively than traditional treatments. ART is used to treat postural conditions that arise from sedentary work environments that cause neck and lower back pain, and carpal tunnel syndrome. Dr. David Ness is a Certified Sports Chiropractor, Certified Master Active Release Techniques® Provider, Certified Kennedy Spinal Decompression Specialist, and Certified Titleist Golf Fitness Instructor®. In addition to traditional chiropractic care, Dr. Ness utilizes ART® to remove scar tissue and adhesions from injured muscles, ligaments, tendons, and nerves. Dr. Ness uses Selective Functional Movement Assessments to reveal the underlying biomechanical stresses that cause injuries and pain.  Dr. Ness practices in New Paltz, and Poughkeepsie, and serves as the official chiropractor, and ART® provider for the Vassar College Athletic Dept, and the Hudson Valley Triathlon Club. Hosted by Dr. Victor Zeines Produced by Turtle Shell Health   00:44:00Turtle Shell HealthnoSports injuries,healing injuries,Chiropractor,Spinal Chord Injuries,Muscle InjuriesThe show covers the area around common sports injuries and how to best treat them. Active Release Techniques (ART) is used to treat common sports injuries quicStem Cell Therapyhttp://www.blogtalkradio.com/turtleshellhealth/2012/12/06/stem-cell-therapyHealthhttp://www.blogtalkradio.com/turtleshellhealth/2012/12/06/stem-cell-therapy/#commentshttp://www.blogtalkradio.com/turtleshellhealth/2012/12/06/stem-cell-therapyThu, 06 Dec 2012 17:30:00 GMTStem Cell Therapy Within five to ten years medicine will be revolutionized with technology that will be able to regrow any damaged organ outside of the body and then reintroduce the tissue into the body safely. For now, doctors like Kamau Kokayi are able to remove stem cells from fat in a matrix called stromal vascular fraction and then reintroduce these cells into the tissues or parts of the body that are inflamed or degenerated. Dr. Kokayi and others like him are currently doing this work as part of a national investigative review to evaluate efficacy and adverse effects. It is their hope that this process will relieve needless suffering and give patients a second chance with respect to various health conditions. Hosted by Dr. Victor Zeines "The Natural Dentist" Produced by Turtle Shell Health 00:38:00Turtle Shell HealthnoStem Cells,Stem Cell Research,New Medicine,Technology Medicine,Alternative MedicineWithin five to ten years medicine will be revolutionized with technology that will be able to regrow any damaged organ outside of the body and then reintroduceSurvival of The Educated II - Beating Disease with Knowledgehttp://www.blogtalkradio.com/turtleshellhealth/2012/12/05/survival-of-the-educated-ii--beating-disease-with-knowledgeHealthhttp://www.blogtalkradio.com/turtleshellhealth/2012/12/05/survival-of-the-educated-ii--beating-disease-with-knowledge/#commentshttp://www.blogtalkradio.com/turtleshellhealth/2012/12/05/survival-of-the-educated-ii--beating-disease-with-knowledgeWed, 05 Dec 2012 19:30:00 GMTSurvival of The Educated II - Beating Disease with KnowledgePart II: Luana DeAngelis, Founder and President of YOU CAN THRIVE, a breast cancer survivor, and a self-proclaimed "science head", speaks bluntly about some of today's appalling misunderstandings that both the layman and medical doctors have about even the most basic natural solutions to acquiring great health. Luana expresses her dismay regarding the "Pink" movement for its ties to corporate interests and a never ending flow of funding that is misdirected towards researching and developing drugs instead of providing access to services and care for those in need. Her experience with the medical establishment has awakened her to how the system continues to ignore the health benefits of non-patentable natural remedies simply because they're non-profitable. Through her organization, YOU CAN THRIVE, Luana has taken it upon herself to address the symptoms that women with breast cancer suffer before, during and after cancer treatments. She has developed an integrative program that incorporates massage, reflexology, individual nutritional counseling, polarity, reiki, acupuncture, after-cancer supplementation, natural health education and other healthful modalities. Today the organization has grown into a 10,000 sq ft. space in central Manhattan. Hosted by Joshua Margolis Produced by Turtle Shell Health00:30:00Turtle Shell HealthnoBreast Cancer Prevention,Fighting Cancer,Integrative health,holistic health,Women with cancerPart II: Luana DeAngelis, Founder and President of YOU CAN THRIVE, a breast cancer survivor, and a self-proclaimed "science head", speaks bluntly about some ofhCG Diet - Good or Bad?http://www.blogtalkradio.com/turtleshellhealth/2012/11/29/hcg-diet--good-or-badHealthhttp://www.blogtalkradio.com/turtleshellhealth/2012/11/29/hcg-diet--good-or-bad/#commentshttp://www.blogtalkradio.com/turtleshellhealth/2012/11/29/hcg-diet--good-or-badThu, 29 Nov 2012 17:30:00 GMThCG Diet - Good or Bad?There's a whole lot of praise and controversy surrounding the hCG diet (Human Chorionic Gonadotropin), which, according to wikipedia is derived from "a hormone produced during pregnancy that is made by the developing placenta after conception...." Our guest is Kamau Kokayi, MD., who received his medical doctorate from Yale Medical School, and completed his residency with board certification in Family Medicine. He is versed in many of today's most popular natural health treatments including the so called "hCG Diet Therapy". Some of his other practices include clinical nutrition, detoxification, chelation, intravenous vitamin therapy, craniosacral therapy, and phytotherapy to name just a few models for the management and treatment of a wide variety of conditions. Today's show places a spotlight on the hCG weight loss program that can be administered orally or through injections along with a strict low calorie food diet. Some people rave about it believe it to be an amazing method for weight loss and keeping it off. Then there are the skeptics and those who believe it's a pure scam. We pose some tough questions to Dr. Kokayi such as: Doesn't the strict diet create the weight loss on its own without the hCG shots? Does it work for the long term? If it's not regulated by the FDA, can it still stand as a legitimate diet therapy? Does it work for everyone?  What, if any, are the most common side effects? Are headaches a common side effect?00:32:00Turtle Shell Healthnohcg,hcg diet,hormone diet,hormone weight loss,human hormone dietThere's a whole lot of praise and controversy surrounding the hCG diet (Human Chorionic Gonadotropin), which, according to wikipedia is derived from "a hormoneSurvival of The Educated - Beating Disease with Knowledgehttp://www.blogtalkradio.com/turtleshellhealth/2012/11/28/survival-of-the-educated--beating-disease-with-knowledgeHealthhttp://www.blogtalkradio.com/turtleshellhealth/2012/11/28/survival-of-the-educated--beating-disease-with-knowledge/#commentshttp://www.blogtalkradio.com/turtleshellhealth/2012/11/28/survival-of-the-educated--beating-disease-with-knowledgeWed, 28 Nov 2012 19:30:00 GMTSurvival of The Educated - Beating Disease with KnowledgeLuana DeAngelis, Founder and President of YOU CAN THRIVE, a breast cancer survivor, and a self-proclaimed "science head", speaks bluntly about some of today's appalling misunderstandings that both the layman and medical doctors have about even the most basic natural solutions to acquiring great health. Luana expresses her dismay regarding the "Pink" movement for its ties to corporate interests and a never ending flow of funding that is misdirected towards researching and developing drugs instead of providing access to services and care for those in need. Her experience with the medical establishment has awakened her to how the system continues to ignore the health benefits of non-patentable natural remedies simply because they're non-profitable. Through her organization, YOU CAN THRIVE, Luana has taken it upon herself to address the symptoms that women with breast cancer suffer before, during and after cancer treatments. She has developed an integrative program that incorporates massage, reflexology, individual nutritional counseling, polarity, reiki, acupuncture, after-cancer supplementation, natural health education and other healthful modalities. Today the organization has grown into a 10,000 sq ft. space in central Manhattan. Hosted by Joshua Margolis Produced by Turtle Shell Health00:29:00Turtle Shell HealthnoBreast Cancer Prevention,Breast Cancer Treatment,Breast Cancer Survivor,Integrative Breast Cancer Treatments,You Can ThriveLuana DeAngelis, Founder and President of YOU CAN THRIVE, a breast cancer survivor, and a self-proclaimed "science head", speaks bluntly about some of today's aNYC Marathon 2012 Opinions and Rantshttp://www.blogtalkradio.com/turtleshellhealth/2012/11/07/nyc-marathon-2012-opinions-and-rantsHealthhttp://www.blogtalkradio.com/turtleshellhealth/2012/11/07/nyc-marathon-2012-opinions-and-rants/#commentshttp://www.blogtalkradio.com/turtleshellhealth/2012/11/07/nyc-marathon-2012-opinions-and-rantsWed, 07 Nov 2012 19:30:00 GMTNYC Marathon 2012 Opinions and RantsHow do you feel about the choice to NOT have the marathon 2012? What do you feel about the anger for the runners who were potentially going to run? What have the runners done to help the recovery efforts? What's your stand on a solution to have a 'make up' marathon? Join our guest guest, Joel "Iron" Matalon, founder of Joe Fitness World, ChiDude and Little Joe Fitness. Joel has been a personal fitness trainer/coach in New York City since 1988. His array of trainer certifications include: Chi Running/Walking, ACE, ISSA Youth Fitness, Post-Rehabilitation Specialist, Fitness Boxing and USAT Triathlon. Joel will explain why there's so much buzz surrounding ChiRunning™, and how you can apply it to dramatically improve your running! Hosted by Joshua Margolis Produced by Turtle Shell Health00:26:00Turtle Shell HealthnoJoel Matalon,NYC Marathon,Chi Running,Chi Energy,Marathon RaceHow do you feel about the choice to NOT have the marathon 2012? What do you feel about the anger for the runners who were potentially going to run? What have thYeast Infection or Candida Symptoms and Removalhttp://www.blogtalkradio.com/turtleshellhealth/2012/10/18/candida-or-yeast-infection-symtoms-and-removalHealthhttp://www.blogtalkradio.com/turtleshellhealth/2012/10/18/candida-or-yeast-infection-symtoms-and-removal/#commentshttp://www.blogtalkradio.com/turtleshellhealth/2012/10/18/candida-or-yeast-infection-symtoms-and-removalThu, 18 Oct 2012 16:30:00 GMTYeast Infection or Candida Symptoms and Removal A yeast infection results from an overgrowth of yeast (a fungus) in the body. Candidiasis is by far the most common type of yeast infection. People with a weak immune system can develop infections, particularly in warm and moist areas of the body. Examples are vaginal yeast infections, thrush (infection of tissues of the oral cavity), skin and diaper rash, and nailbed infections. Today's show features Tracy Piper, founder and owner of The PIPER CENTER for Internal Wellness, based in NYC. Tracy is a Licensed Massage Therapist, Licensed Acupuncturist and Chinese Herbologist as well as a Certified Colon Hydrotherapist. With her vast experience and passion to help people heal naturally, she has developed an integrated holistic health care facility that focuses on individual's health needs delivering long lasting results. Hosted by Dr. Victor Zeines a.k.a. The Natural Dentist Produced by Turtle Shell Health 00:32:00Turtle Shell HealthnoYeast Infection,Symptoms of Yeast Infection,Natural Yeast Infection Rmemedy,Preventing Yeast Infections,Tracey PiperA yeast infection results from an overgrowth of yeast (a fungus) in the body. Candidiasis is by far the most common type of yeast infection. People with a weakSurviving Breast Cancer with Integrative Medicinehttp://www.blogtalkradio.com/turtleshellhealth/2012/10/04/surviving-breast-cancer-with-integrative-medicineHealthhttp://www.blogtalkradio.com/turtleshellhealth/2012/10/04/surviving-breast-cancer-with-integrative-medicine/#commentshttp://www.blogtalkradio.com/turtleshellhealth/2012/10/04/surviving-breast-cancer-with-integrative-medicineThu, 04 Oct 2012 16:30:00 GMTSurviving Breast Cancer with Integrative Medicine Luana DeAngelis was 35 when she was diagnosed with breast cancer, a moment that changed her life forever and has taken her on a newfound journey of health and love that continues to this day. Her discovery of cancer left her shocked at the nearly complete lack of access to care for breast cancer patients outside of the medical establishment. Her own successful recovery  was born out of careful research, listening to her intuition and a willingness to be open to all of the treatment possibilities. She had essentially taken an integrative approach that in 2004 was met with "a lot of resistance and ambiguity" by the establishment doctors. In 2005 Luana founded You Can Thrive, a non-profit organization that offers patient peer support and navigation services. Today, the organization has grown into a 10,000 sq ft. space in central Manhattan. Hosted by Dr. Victor Zeines Produced by Turtle Shell Health 00:33:00Turtle Shell HealthnoBreast Cancer,Breast Cancer Treatment,Breast Cancer Cure,Breast Cancer Survival,Surviving Breast CancerLuana DeAngelis was 35 when she was diagnosed with breast cancer, a moment that changed her life forever and has taken her on a newfound journey of health andManhattan Podiatrist Launches Integrative Practicehttp://www.blogtalkradio.com/turtleshellhealth/2012/10/03/manhattan-podiatrist-launches-integrative-practiceHealthhttp://www.blogtalkradio.com/turtleshellhealth/2012/10/03/manhattan-podiatrist-launches-integrative-practice/#commentshttp://www.blogtalkradio.com/turtleshellhealth/2012/10/03/manhattan-podiatrist-launches-integrative-practiceWed, 03 Oct 2012 18:30:00 GMTManhattan Podiatrist Launches Integrative PracticeDr. Afsaneh Latifi, DPM has experienced a lot of change since 2011, but the most exciting one is the opening of her own practice (effective Oct. 15th 2012) which is located in the Upper East Side at 210 East 68th St. (Suite 1F) NY, NY 10065. The new location will be a complete make-over of an older Podiatry office that has recently shut down and will be magnificently converted to become appealing to the integrative and holistic approach to health care that patients will greatly appreciate. After having worked with several different hospitals and Podiatrists throughout her career, Dr. Latifi came to the point that she needed to branch out on her own and create the kind of health practice that was true to her heart. Her vision is to provide a beautiful spa-like ambiance with alternative methods for treating patients while giving them the time and attention they deserve. Dr. Latifi is a graduate of New York College of Podiatric Medicine and has 13 plus years of experience in her field of podiatry. She is currently practicing podiatry in Manhattan. Hosted by Joshua Margolis Produced by Turtle Shell Health 00:30:00Turtle Shell HealthnoHolistic Podiatry NYC,NYC Podiatry,Upper East Side Podiatry,Foot Injury,Foot Injury PreventionDr. Afsaneh Latifi, DPM has experienced a lot of change since 2011, but the most exciting one is the opening of her own practice (effective Oct. 15th 2012) whicThe Secret to Longevityhttp://www.blogtalkradio.com/turtleshellhealth/2012/09/26/the-secret-to-longevityHealthhttp://www.blogtalkradio.com/turtleshellhealth/2012/09/26/the-secret-to-longevity/#commentshttp://www.blogtalkradio.com/turtleshellhealth/2012/09/26/the-secret-to-longevityWed, 26 Sep 2012 18:30:00 GMTThe Secret to LongevityLisa Marie Rosati is self described as a Passionista – Creatrix – Inner Goddess Catalyst For Women. Smart, sassy and to-the-point are the traits that describe this international best-selling, co-author of the book, “Embracing Your Authentic Self”. Lisa is known for her Goddess lifestyle and ability to help women around the world accept and love the Goddess within them. As a Health & Nutrition Expert on Dr. Oz’s website www.sharecare.com, a holistic healing practitioner and spiritual healer through Herbalism, Ayurveda, Crystal Therapy, Chakra Balancing, Yoga and Aromatherapy, Divine Feminine Magician Lisa doesn’t just talk the talk – she walks the walk. Her refreshing approach to helping women live their best lives has made her a sought after speaker around the world. On this episode, Lisa awakens the parts of your being that will bring health and vibrancy into your life. Hosted by Joshua Margolis. Produced by Turtle Shell Health. 00:29:00Turtle Shell HealthnoGoddess,Health Coaching,Lifestyle Coaching,Lisa Rosati,LongevityLisa Marie Rosati is self described as a Passionista – Creatrix – Inner Goddess Catalyst For Women. Smart, sassy and to-the-point are the traits that describe tHormone Myths Hormone Truth: What Everyone MUST Knowhttp://www.blogtalkradio.com/turtleshellhealth/2012/09/13/hormone-myths-hormone-truth-what-everyone-must-knowHealthhttp://www.blogtalkradio.com/turtleshellhealth/2012/09/13/hormone-myths-hormone-truth-what-everyone-must-know/#commentshttp://www.blogtalkradio.com/turtleshellhealth/2012/09/13/hormone-myths-hormone-truth-what-everyone-must-knowThu, 13 Sep 2012 16:30:00 GMTHormone Myths Hormone Truth: What Everyone MUST Know Most of what we have been taught about our hormones and hormonal cycles is either partially true or downright wrong. Learn what is really happening with our bodies and our hormones. What are the upsides and downsides of any form of hormone treatment i.e the Pill, HRT, bio-identical hormones, etc. etc. What is the most important hormone for hormonal balance? What are natural ways to restore and rejuvenate our hormones? Join our guest, Sherrill Sellman, N.D., author of "Hormone Heresy: What Women MUST Know About Their Hormones, What Women MUST Know To Protect Their Daughters From Breast Cancer". And author of "Salba: The Return of the Ancient Seed". Sherrill is also a Radio Host: "What Women Must Know" broadcast on Thursday 4pm ET, get more info at www.prn.fm. Hosted by Dr. Victor Zeines, a.k.a. The Natural Dentist Produced by Turtle Shell Health 00:39:00Turtle Shell HealthnoHormones,hormone treatment,hormonal imbalance,holistic hormone treatment,bio-identical hormonesMost of what we have been taught about our hormones and hormonal cycles is either partially true or downright wrong. Learn what is really happening with our boFood Additives and Obesity the Companions of Diseasehttp://www.blogtalkradio.com/turtleshellhealth/2012/09/06/food-additives-and-obesity-the-companions-of-diseaseHealthhttp://www.blogtalkradio.com/turtleshellhealth/2012/09/06/food-additives-and-obesity-the-companions-of-disease/#commentshttp://www.blogtalkradio.com/turtleshellhealth/2012/09/06/food-additives-and-obesity-the-companions-of-diseaseThu, 06 Sep 2012 16:30:00 GMTFood Additives and Obesity the Companions of Disease Today's guest is James Granger, MD, a U.S. Army veteran who was discharged honorably in 1988 and graduated Magna Cum Laude in 1992 from Howard University with a BS in Radiography. Dr. Granger later went on to graduate from Meharry Medical College in 1997 and completed his residency in Obstetrics & Gynecology in 2001. He has practiced Ob/Gyn in South Carolina until 2007 and then practiced personal injury in conjunction with chiropractors in the Atlanta area. He opened a private practice (Altergyn,LLC) in 2009 to provide bio-identical hormone therapy treatment for personal injuries and Independent Medical Examinations. Dr. Granger published his first book titled, "We have got it all wrong! Our failed 'Sick Care System'" in June of 2012. Today he is living in Atlanta, GA and practicing at Altergyn, LLC in Marietta, GA.   This show is hosted by Dr. Victor Zeines, a.k.a. The Natural Dentist. The program is produced by Turtle Shell Health.00:40:00Turtle Shell HealthnoObesity Epidemic,Diabetes Epidemic,Sugar Diet,Food Additives,Food PreservativesToday's guest is James Granger, MD, a U.S. Army veteran who was discharged honorably in 1988 and graduated Magna Cum Laude in 1992 from Howard University withExercise as a Journey not a Destinationhttp://www.blogtalkradio.com/turtleshellhealth/2012/09/05/exercise-as-a-journey-not-a-destinationHealthhttp://www.blogtalkradio.com/turtleshellhealth/2012/09/05/exercise-as-a-journey-not-a-destination/#commentshttp://www.blogtalkradio.com/turtleshellhealth/2012/09/05/exercise-as-a-journey-not-a-destinationWed, 05 Sep 2012 18:30:00 GMTExercise as a Journey not a Destination Today, we interview the man - Joshua Margolis - behind Mind Over Matter Health & Fitness, a Manhattan based in-home personal training service that brings fitness professionals to your home, office or park near you. They offer a variety of disciplines including Personal Training, Yoga, Pilates, and Boxing, all under one umbrella. According to Joshua's philosophy, variety is the key, therefore he's created interesting programs for just about anyone including his unique Boot Camps - where you will drop a pant size, then there's the Stroller Boot Camps for mothers that can't find a babysitter, there's the MILF Boot Camp for Mothers Interested in Living Fit and don't have a stroller, and much more. We also get into what Joshua's thoughts are on today's fitness trends! 00:37:00Turtle Shell HealthnoNYC Bootcamps,Personal Fitness NYC,Mommy Stroller Workouts,Moms workouts NYC,Mothers FitnessToday, we interview the man - Joshua Margolis - behind Mind Over Matter Health & Fitness, a Manhattan based in-home personal training service that brings fitneAwaken to Your Soul's Desire, Purpose, and Passionhttp://www.blogtalkradio.com/turtleshellhealth/2012/08/16/awaken-to-your-souls-desire-purpose-and-passionHealthhttp://www.blogtalkradio.com/turtleshellhealth/2012/08/16/awaken-to-your-souls-desire-purpose-and-passion/#commentshttp://www.blogtalkradio.com/turtleshellhealth/2012/08/16/awaken-to-your-souls-desire-purpose-and-passionThu, 16 Aug 2012 16:30:00 GMTAwaken to Your Soul's Desire, Purpose, and Passion Get inspired, get motivated and awaken your full career potential. Learn how to lead a balanced life, heighten your awareness of "Who You Are" and to facilitate change in your career. Our guest is Debra Blackett, a credentialed Executive Officer in staffing, Global Corporate Head Hunter, Executive Recruiter and Human Resource Manager. Debra will discuss how to connect the dots and enhance the quality of your life by filling in the voids. Debra speaks mystically of the "7 Laws to Career Shifting", and helps you navigate out of "The Career Maze" and into a more joyful world of authenticity. Discover how to strip away the obstacles that are holding you back from embracing your desired purpose in life. For over two decades, Debra has assisted many individuals from all walks of life, from Corporate Executives to High School Graduates with their personal and professional goals. Her message awakens you with a heightened sense of awareness and direction. Programs that she has created include: "How to Balance Your Emotional Intelligence For Success", "How to Reach and Achieve Your Mental Potential", and "How to Become Your Own HeadHunter". She will speak to your heart and gently awaken you to your soul's desire, purpose, and passion! Hosted by Dr. Victor Zeines a.k.a. The Natural Dentist Produced by Turtle Shell Health   00:32:00Turtle Shell HealthnoSelf Empowerment,Career Success,Leadership Skills,Career Happiness,Career CoachingGet inspired, get motivated and awaken your full career potential. Learn how to lead a balanced life, heighten your awareness of "Who You Are" and to facilitatCauses of Sciatic and Low Back Pain & Importance of The Corehttp://www.blogtalkradio.com/turtleshellhealth/2012/08/15/causes-of-sciatic-and-low-back-pain-importance-of-the-coreHealthhttp://www.blogtalkradio.com/turtleshellhealth/2012/08/15/causes-of-sciatic-and-low-back-pain-importance-of-the-core/#commentshttp://www.blogtalkradio.com/turtleshellhealth/2012/08/15/causes-of-sciatic-and-low-back-pain-importance-of-the-coreWed, 15 Aug 2012 16:00:00 GMTCauses of Sciatic and Low Back Pain & Importance of The Core What causes low back pain? What positions are the absolute worst for the lower back region? What is "the core" and why is it so important? Is the core truly a "powerhouse" of strength? Can the core be "trained" to create postural correction? Why is sciatica (nerve root irritation) so common in people and how can it be prevented? Do you feel pain that travels down the back and outside of the leg to the toes? If so, you may be suffering from sciatica. On this show, our guest, Karena Wu, a graduate of Columbia University's Program in Physical Therapy, a NYS licensed manual Physical Therapist and owner of ActiveCare Physical Therapy, explains these questions and more. Karena also breaks down some of the common myths that many people believe about Physical Therapy. Hosted by Joshua Margolis. Produced by Turtle Shell Health.   00:30:00Turtle Shell HealthnoSciatica Pain Relief,Preventing Sciatica,Lower Back Pain,Core Strength Exercises,Holistic Physical TherapyWhat causes low back pain? What positions are the absolute worst for the lower back region? What is "the core" and why is it so important? Is the core truly aRoot Canal Myths vs. Realities and Holistic Preventionhttp://www.blogtalkradio.com/turtleshellhealth/2012/08/02/root-canal-myths-vs-realities-and-holistic-preventionHealthhttp://www.blogtalkradio.com/turtleshellhealth/2012/08/02/root-canal-myths-vs-realities-and-holistic-prevention/#commentshttp://www.blogtalkradio.com/turtleshellhealth/2012/08/02/root-canal-myths-vs-realities-and-holistic-preventionThu, 02 Aug 2012 16:30:00 GMTRoot Canal Myths vs. Realities and Holistic Prevention Does the occurrence of pain and swelling of a tooth necessarily mean a root canal (endodontic therapy) is required? If the nerve inside the root canal (pulp chamber) is still active, should the procedure be performed, or is there an alternative approach to fixing the problem? Why are literally millions of root canals performed every year, when the reality is that there was no need for the procedure in the first place? Is the dental profession making a mistake in the diagnosis? Today, evidence shows that there are ways to heal the infected tooth without having a root canal. How does the systemic over-prescribing of the root canal procedure by the dental profession and the lucrative benefits involved effect your long-term health? Join us on this exciting talk about the infamous root canal. Hosted by Dr. Victor Zeines a.k.a. The Natural Dentist Produced by Turtle Shell Health.   00:38:00Turtle Shell HealthnoRoot Canal,Holistic Dentistry,Gum Disease,Gum Tissue Abscess,Root Canal TreatmentsDoes the occurrence of pain and swelling of a tooth necessarily mean a root canal (endodontic therapy) is required? If the nerve inside the root canal (pulp chHow to Beat Asthma, Food Allergies, Lyme Disease, Back Painhttp://www.blogtalkradio.com/turtleshellhealth/2012/07/25/how-to-beat-asthma-food-allergies-lyme-disease-back-painNutritionhttp://www.blogtalkradio.com/turtleshellhealth/2012/07/25/how-to-beat-asthma-food-allergies-lyme-disease-back-pain/#commentshttp://www.blogtalkradio.com/turtleshellhealth/2012/07/25/how-to-beat-asthma-food-allergies-lyme-disease-back-painWed, 25 Jul 2012 18:30:00 GMTHow to Beat Asthma, Food Allergies, Lyme Disease, Back PainDr. Suzanne Kirby, BS, DC, has been in private practice for 25 years in Sag Harbor, NY.  She and her husband, Dr. Glenn Goodman, run an alternative health clinic called  SHIMA and just opened their new location last  November on Bay St. They are joined by a talented group of alternative health care  professionals. Dr. Kirby incorporates gentle  chiropractic care, homeopathy, nutrition, applied kinesiology, auricular therapy and cranial sacral therapy in her evaluation and treatment of patients. Her approach is comprehensive and thorough. She integrates the mind/body/spirit aspects of each individual and works with them to facilitate and empower them to a deeper level of healing. Ultimately, she assists patients in obtaining optimum health and vitality. Hosted by Joshua Margolis Produced by Turtle Shell Health 00:30:00Turtle Shell HealthnoLyme Disease Prevention,Food Allergies,Homeopathy,Nutrition,Alternative CareDr. Suzanne Kirby, BS, DC, has been in private practice for 25 years in Sag Harbor, NY.  She and her husband, Dr. Glenn Goodman, run an alternative health cliniThe Political War of Lyme Diseasehttp://www.blogtalkradio.com/turtleshellhealth/2012/07/19/the-political-war-of-lyme-diseaseHealthhttp://www.blogtalkradio.com/turtleshellhealth/2012/07/19/the-political-war-of-lyme-disease/#commentshttp://www.blogtalkradio.com/turtleshellhealth/2012/07/19/the-political-war-of-lyme-diseaseThu, 19 Jul 2012 16:30:00 GMTThe Political War of Lyme Disease Our guest, Sue Vogan, discusses her first book, No Compassion Observed, an expose on the brutal politics and unfair treatment Lyme disease sufferers are subject to during military service. After the book was published, Sue was asked to host Short Order, a Blogtalk Radio show on health. Eventually, Sue followed the call to start a magazine, Peer Observations, dealing with similar Lyme disease issues and other health topics. The Physician’s Round Table followed next, a conference held once a year bringing physicians, researchers, advocates, and other healthcare professionals together for one purpose – to learn and share about the issues of Lyme disease care. The conference has become a powerful framework of information. One doctor was quoted as saying, “I never knew how dumb I was until I attended the conference.” You can learn more about Sue Vogan at www.suevogan.com Hosted by Dr. Victor Zeines a.k.a. The Natural Dentist Produced by Turtle Shell Health 00:32:00Turtle Shell HealthnoLyme Disease,Treating Lyme Disease,Lyme Politics,Sue Vogan,Lyme Disease CareOur guest, Sue Vogan, discusses her first book, No Compassion Observed, an expose on the brutal politics and unfair treatment Lyme disease sufferers are subjecWhat is Ozone Therapy and Is It Good For You? http://www.blogtalkradio.com/turtleshellhealth/2012/07/05/what-is-ozone-therapy-and-is-it-good-for-youHealthhttp://www.blogtalkradio.com/turtleshellhealth/2012/07/05/what-is-ozone-therapy-and-is-it-good-for-you/#commentshttp://www.blogtalkradio.com/turtleshellhealth/2012/07/05/what-is-ozone-therapy-and-is-it-good-for-youThu, 05 Jul 2012 16:30:00 GMTWhat is Ozone Therapy and Is It Good For You? Dr. Howard Robins has been a leader in the practice of Podiatric Medicine since 1973. He began his career teaching foot surgery while serving as Director of Foot Surgery at two New York hospitals. He served as Director of Podiatric Medicine at several nursing homes, learning the need for prevention of disease and illness. After six years of practicing traditional western medicine and surgery, Dr. Robins began his studies in ‘alternative’ medical practices. He became an international expert on natural healing and nutrition as well as Bio-oxidative therapies. He is considered by many to be the leader in intravenous ozone therapy here in the USA and is the only physician with extensive experience in Major Autohemotherapy. He is considered by many to be the foremost clinical expert on Bio-oxidative Therapies in North America. He opened the first oxygen bar in the USA, “The Oxygen Station”, in Manhattan and received press and clients from around the world. He is a founding member of the American Academy of Ozonotherapy. Dr. Robins has appeared on several hundred-radio shows and dozens of television shows worldwide for over 30 years. His resume is too long to mention here. His practice is located across from Carnegie Hall in mid-town Manhattan, where he sees patients from 42 states and over 30 countries. Hosted by Dr. Victor Zeines a.k.a. “The natural Dentist”. Produced by Turtle Shell Health. 00:43:00Turtle Shell HealthnoOzone Therapy,Dr Howard Robins,Bio-Oxidative therapy,Podiatric Medicine,Alternative MedicineDr. Howard Robins has been a leader in the practice of Podiatric Medicine since 1973. He began his career teaching foot surgery while serving as Director of FoBe the Best Marathoner or Triathlete through Chi-runninghttp://www.blogtalkradio.com/turtleshellhealth/2012/07/04/be-the-best-marathoner-or-triathlete-through-chi-runningHealthhttp://www.blogtalkradio.com/turtleshellhealth/2012/07/04/be-the-best-marathoner-or-triathlete-through-chi-running/#commentshttp://www.blogtalkradio.com/turtleshellhealth/2012/07/04/be-the-best-marathoner-or-triathlete-through-chi-runningWed, 04 Jul 2012 18:30:00 GMTBe the Best Marathoner or Triathlete through Chi-running Do you want to learn how to run forever at any age without pain! Practice ChiRunning™. This revolutionary, (ever evolving) approach to effortless, energy efficient, injury free running was developed by ultra-marathoner Danny Dreyer. ChiRunning™ differs from traditional running in that the focus is on FORM first, then distance, then speed. Most people train to run in the opposite order and they experience pain and sometimes injury. The “goal of ChiRunning™ is to be able to feel great and 'built-up' after a workout." ChiRunning™ is a practice similar to Yoga and Pilates or Tai Chi.  Today's guest, Joel "Iron" Matalon, founder of Joe Fitness World, ChiDude and Little Joe Fitness, has been a personal fitness trainer/coach in New York City since 1988. His array of trainer certifications include: Chi Running/Walking, ACE, ISSA Youth Fitness, Post-Rehabilitation Specialist, Fitness Boxing and USAT Triathlon. Joel will explain why there's so much buzz surrounding ChiRunning™, and how you can apply it to dramatically improve your running! Hosted by Joshua Margolis Produced by Turtle Shell Health 00:30:00Turtle Shell HealthnoChirunning,Professional Runner,Injury Free Running,Joel Matalon,Danny DreyerDo you want to learn how to run forever at any age without pain! Practice ChiRunning™. This revolutionary, (ever evolving) approach to effortless, energy efficReal Raw and Rowdy: A Soulful Truth Revolutionhttp://www.blogtalkradio.com/turtleshellhealth/2012/06/27/real-raw-and-rowdy-a-soulful-truth-revolutionHealthhttp://www.blogtalkradio.com/turtleshellhealth/2012/06/27/real-raw-and-rowdy-a-soulful-truth-revolution/#commentshttp://www.blogtalkradio.com/turtleshellhealth/2012/06/27/real-raw-and-rowdy-a-soulful-truth-revolutionWed, 27 Jun 2012 18:30:00 GMTReal Raw and Rowdy: A Soulful Truth Revolution Today's guest is Amy Elias, MS, a Master Teacher and Lifestyle Educational Consultant. Journey inside Amy's mantra: Real, Raw and Rowdy: A soulful truth revolution that is fueled by an attitude of inspiration inside of you coming out. It is about living life fully, boldly and enthusiastically. It is realizing the Power of Now. It is a sensual connection to everything in your life. Amy says that it's time for us to take the gloves off and get down and dirty and ask the real questions. Her mission in life is to help people become the latest, greatest version of themselves. The purpose behind Real, Raw, and Rowdy is to help individuals start living life fully, boldly and vibrantly, to get and stay connected, grounded and charged. Listen in to this incredible show to get Amy's personal take on digging deep, uploading happiness and retraining your brain. Hosted by Joshua Margolis Produced by Turtle Shell Health   00:30:00Turtle Shell HealthnoBusiness Coach,Lifestyle Coach,Depression Therapy,Psychology,Amy EliasToday's guest is Amy Elias, MS, a Master Teacher and Lifestyle Educational Consultant. Journey inside Amy's mantra: Real, Raw and Rowdy: A soulful truth revoluProstate Cancer Prevention and Treatmentshttp://www.blogtalkradio.com/turtleshellhealth/2012/06/21/prostate-cancer-prevention-and-treatmentsHealthhttp://www.blogtalkradio.com/turtleshellhealth/2012/06/21/prostate-cancer-prevention-and-treatments/#commentshttp://www.blogtalkradio.com/turtleshellhealth/2012/06/21/prostate-cancer-prevention-and-treatmentsThu, 21 Jun 2012 16:30:00 GMTProstate Cancer Prevention and Treatments Geo Espinosa, N.D., L.Ac is noted for his expertise in naturopathic urology. In 2009 he founded the Integrative Urology Center at New York University (NYU) Langone Medical Center, a center of excellence in research and integrative treatments for urologic benign and malignant conditions. Dr. Geo is the medical director and co-founder of XY wellness, LLC a no-nonsense supplement company dedicated to support prostate health. Before joining NYU, Dr. Geo spent 5 years as director of clinical trials at the Center for Holistic Urology at Columbia University Medical Center. Dr. Geo is a prolific writer and a prominent blogger on his popular website drgeo.com. 00:44:00Turtle Shell HealthnoUrology,Malignant tumors,Integrative urology,Integrative health treatments,Holistic urologyGeo Espinosa, N.D., L.Ac is noted for his expertise in naturopathic urology. In 2009 he founded the Integrative Urology Center at New York University (NYU) LanWhy is FLUORIDE getting a bad rap?http://www.blogtalkradio.com/turtleshellhealth/2012/06/07/why-is-fluoride-getting-a-bad-rapHealthhttp://www.blogtalkradio.com/turtleshellhealth/2012/06/07/why-is-fluoride-getting-a-bad-rap/#commentshttp://www.blogtalkradio.com/turtleshellhealth/2012/06/07/why-is-fluoride-getting-a-bad-rapThu, 07 Jun 2012 16:30:00 GMTWhy is FLUORIDE getting a bad rap? According to the Fluoride Action Network, as of February 2012, over 4,000 professionals have signed the network's statement calling for an end to water fluoridation. The signers of the call-to-action include medical, scientific, and environmental professionals such as nurses, doctors, dentists, lawyers, pharmacists, veterinarians, and water treatment workers. In May 2004, Seven Stories Press, published a hard hitting, evidenced based book titled The Fluoride Deception written by award-winning journalist Christopher Bryson. In the book, Mr. Bryson compiles an impressive amount of facts demonstrating fluoride's toxicity to humans and the environment, plus, he adeptly shows the ties between prominent researchers that were actually the spokes persons for corporations that the fluoride industry directly benefited. Today, we will talk to Dr. Victor Zeines about some of the points brought up in The Fluoride Deception, and we will also ask him where the American Dental Association stands on the issue of fluoridation. Hosted by Dr. Victor Zeines. Produced by Turtle Shell Health. 00:29:00Turtle Shell HealthnoFluoride Deception,Fluoride Action Network,Sodium Fluoride,ADA,Water FluoridationAccording to the Fluoride Action Network, as of February 2012, over 4,000 professionals have signed the network's statement calling for an end to water fluoridIntegrative VS. Alternative Cancer Treatmenthttp://www.blogtalkradio.com/turtleshellhealth/2012/06/06/integrative-vs-alternative-cancer-treatmentHealthhttp://www.blogtalkradio.com/turtleshellhealth/2012/06/06/integrative-vs-alternative-cancer-treatment/#commentshttp://www.blogtalkradio.com/turtleshellhealth/2012/06/06/integrative-vs-alternative-cancer-treatmentWed, 06 Jun 2012 18:30:00 GMTIntegrative VS. Alternative Cancer Treatment How should the treatment of cancer be handled in a world where people now have instant access to so many options and information via the Internet? Is there a danger that a cancer treatment protocol can become too inhibiting, as in a vacuum? How seriously should one look into the integrative approach? Our special guest for this show, Dr. Leonard Farber, a Board Certified Physician in Radiation Oncology and the founder of the Farber Center in Manhattan, believes that not all cancers are created equal and therefore should not be approached the same. Dr. Farber explores the question about the role that integrative therapies have in cancer management. What relevant part, or not, do supplements play, how does dieting and nutrition effect your prevention/recovery? Hosted by Joshua Margolis. Produced by Turtle Shell Health. 00:30:00Turtle Shell HealthnoDr Leonard Farber,Holistic Radiation New York,Integrative Cancer Treatment NYC,Alternative Cancer Treatments,Integrative Cancer TherapiesHow should the treatment of cancer be handled in a world where people now have instant access to so many options and information via the Internet? Is there a dHealthy Habits Healthy Mindhttp://www.blogtalkradio.com/turtleshellhealth/2012/05/30/healthy-habits-healthy-mindsHealthhttp://www.blogtalkradio.com/turtleshellhealth/2012/05/30/healthy-habits-healthy-minds/#commentshttp://www.blogtalkradio.com/turtleshellhealth/2012/05/30/healthy-habits-healthy-mindsWed, 30 May 2012 18:30:00 GMTHealthy Habits Healthy Mind Are the dark clouds of avoidance and procrastination hovering over you day after day? Is this feeling of incompleteness beginning to overtake your ability to relax? Do you want more confidence and clarity to enter your life or your business? How do you manage stress in a fast-paced world, where it seems you don't have enough hours to get anything done? How do you juggle multiple roles and responsibilities while maintaining a healthy lifestyle? Dive into these and other problems/solutions with Colette Ellis, an author, executive coach, and motivational speaker with  nearly 15 years helping people deal with our ever-changing work-related environment. 00:30:00Turtle Shell Healthnomotivational speaker,Colette Ellis,executive coaching,women empowerment,leadershipAre the dark clouds of avoidance and procrastination hovering over you day after day? Is this feeling of incompleteness beginning to overtake your ability to rHow to Prevent Cancer Recurrencehttp://www.blogtalkradio.com/turtleshellhealth/2012/05/17/how-to-prevent-cancer-recurrenceHealthhttp://www.blogtalkradio.com/turtleshellhealth/2012/05/17/how-to-prevent-cancer-recurrence/#commentshttp://www.blogtalkradio.com/turtleshellhealth/2012/05/17/how-to-prevent-cancer-recurrenceThu, 17 May 2012 16:30:00 GMTHow to Prevent Cancer Recurrence If you or someone you know has cancer that's been successfully treated (in remission), then how will you prevent it from coming back? What are the chances that it will come back? What are the necessary steps to keep it from surging again? Is what you eat important? What about exercise? How much of a role do silver amalgam fillings play in a possible recurrence senario? Dr. Victor Zeines, a.k.a. The Natural Dentist, will answer these and other important questions about cancer prevention on this informative episode. Host Dr. Victor Zeines. Produced by Turtle Shell Health. 00:37:00Turtle Shell HealthnoCancer Prevention,Holistic Cancer Prevention,Cancer Recurrence,Natural Cancer Treatments,Cancer RemissionIf you or someone you know has cancer that's been successfully treated (in remission), then how will you prevent it from coming back? What are the chances thatMetabolic Metamorphosis the Truth Uncoveredhttp://www.blogtalkradio.com/turtleshellhealth/2012/05/03/metabolic-metamorphosis-metabolic-missionHealthhttp://www.blogtalkradio.com/turtleshellhealth/2012/05/03/metabolic-metamorphosis-metabolic-mission/#commentshttp://www.blogtalkradio.com/turtleshellhealth/2012/05/03/metabolic-metamorphosis-metabolic-missionThu, 03 May 2012 16:30:00 GMTMetabolic Metamorphosis the Truth Uncovered Join guest, Dr. Curtis Kuhn, a doctor of Metabolic Science and Psychology. Among his many accomplishments, Dr. Kuhn is a Vietnam vet, he has an Associate degree in Communications, a Bachelor's degree in Psychology, and a Doctorate in Metabolic Science and Psychology. He has also written 2 books, "Metabolic Metamorphosis" and "Metabolic Mission". Currently, he is about to print a 2nd edition of Metabolic Mission and also has a screenplay in the works for a movie based on this book. The screenplay was originally conceived and written by a member of the Screen Writers Guild in Hollywood, Calif. Hosted by Dr. Victor Zeines a.k.a. "The natural Dentist". Produced by Turtle Shell Health. 00:33:00Turtle Shell HealthnoMetabolism,Metabolic Health,Metabolism Metamorphosis,Metabolic Science,Metabolic PsychologyJoin guest, Dr. Curtis Kuhn, a doctor of Metabolic Science and Psychology. Among his many accomplishments, Dr. Kuhn is a Vietnam vet, he has an Associate degreHealing Power of Head Massage and Essential Oilshttp://www.blogtalkradio.com/turtleshellhealth/2012/05/02/healing-power-of-head-massage-and-essential-oilsHealthhttp://www.blogtalkradio.com/turtleshellhealth/2012/05/02/healing-power-of-head-massage-and-essential-oils/#commentshttp://www.blogtalkradio.com/turtleshellhealth/2012/05/02/healing-power-of-head-massage-and-essential-oilsWed, 02 May 2012 18:30:00 GMTHealing Power of Head Massage and Essential Oils Our guest is Healing Minister Denise Galon, a Certified Massage Therapist with experience in Iridology, Sound Therapy, Aromatherapy, Ayurvedic Nutrition and Medicine, Chinese Energetic Medicine, Touch For Health Kinesthetic Healing, Chinese Herbology, Philippine Psychic Surgery, and Pranic Healing. As a former professional opera singer, Dr. Galon’s path in the healing arts began with her interest in Asian medicine to keep herself fit for performance and travel. After acquiring knowledge through her world travels she began her new career as a healer and holistic wellness expert. She lectures and instructs at the New York Open Center and the Omega Institute, and frequently offers free lectures and treatments at her New York City office to bring alternative awareness to the public.    Hosted by Joshua Margolis Produced by Turtle Shell Health00:30:00Turtle Shell HealthnoHead Massage,Essential Oils,Chinese Medicine,Pranic Healing,Asian MedicineOur guest is Healing Minister Denise Galon, a Certified Massage Therapist with experience in Iridology, Sound Therapy, Aromatherapy, Ayurvedic Nutrition and MeWhat Mothers and Women Need and How to Get Ithttp://www.blogtalkradio.com/turtleshellhealth/2012/04/25/what-mothers-and-women-need-and-how-to-get-itHealthhttp://www.blogtalkradio.com/turtleshellhealth/2012/04/25/what-mothers-and-women-need-and-how-to-get-it/#commentshttp://www.blogtalkradio.com/turtleshellhealth/2012/04/25/what-mothers-and-women-need-and-how-to-get-itWed, 25 Apr 2012 18:30:00 GMTWhat Mothers and Women Need and How to Get It Women and mothers have been in the news recently with the Hilary Rosen smack down of Ann Romney. Despite the media's insistence that this is a "Mommy War" between stay-at-home-moms and moms who work outside the home for a living, women everywhere have changed the conversation to the one that really matters: the policies that support mothers, whether they work in the home (because care-taking is still work, albeit invisible work), or work out of the home to make an income. Only when politicians realize that women are not a special interest group, but instead are 50% of the voting electorate, then real change can be effected. As an advocate for women's and mothers' rights, Estelle Sobel Erasmus' goal is to get society and government to value the unpaid work that mothers and caretakers do, by separating the role of "mother" from the "work" of mothering. In fact, the health of women and mothers is at stake as the increase in disease and depression continues to rise. Join journalist, blogger, author, advocate, Estelle Sobel Erasmus in this discussion and let's find solutions together. Hosted by Joshua Margolis Produced by Turtle Shell Health 00:31:00Turtle Shell HealthnoMothering,Working Moms,Stay At Home Moms,Mommy Wars,WomenWomen and mothers have been in the news recently with the Hilary Rosen smack down of Ann Romney. Despite the media's insistence that this is a "Mommy War" betwWar on Symptoms of Disease and Not the Causehttp://www.blogtalkradio.com/turtleshellhealth/2012/04/19/war-on-symptoms-of-disease-and-not-the-causeHealthhttp://www.blogtalkradio.com/turtleshellhealth/2012/04/19/war-on-symptoms-of-disease-and-not-the-cause/#commentshttp://www.blogtalkradio.com/turtleshellhealth/2012/04/19/war-on-symptoms-of-disease-and-not-the-causeThu, 19 Apr 2012 16:30:00 GMTWar on Symptoms of Disease and Not the Cause Our guest for this show is Elmer Brunsman who specializes in media and education. His credentials include: early Peace Corp Volunteer, Ph.D. studies in education, public affairs radio producer, media consultant, published writer, college professor of "Communication Ethics", history teacher and alternative health solutions researcher. His article on opednews.com titled, "The War on Cancer Meets the War on Terror," contends that: The American system addresses symptoms of problems not the causes. The examples with the most dire consequences are cancer and terrorism. The U.S. spends more on the military as a solution to terrorism and on cancer research as a remedy to that desease, in fact, more on its entire military than all other countries in the world combined and significantly more on health care than any other country, and yet the U.S. has far the worst health outcomes. Critics who point this out are disparaged while the “wars” and errors are enshrined in the American system. While we haven’t "won" either "war", the remedy remains available. Hosted by Dr. Victor Zeines. Produced by Turtle Shell Health. 00:24:00Turtle Shell Healthnowar on cancer,fighting cancer,natural cancer remedies,alternative health solutions,curing diabetesOur guest for this show is Elmer Brunsman who specializes in media and education. His credentials include: early Peace Corp Volunteer, Ph.D. studies in educatiWhat is a Sunlight Far Infrared Sauna?http://www.blogtalkradio.com/turtleshellhealth/2012/04/04/what-is-a-sunlight-far-infrared-saunaHealthhttp://www.blogtalkradio.com/turtleshellhealth/2012/04/04/what-is-a-sunlight-far-infrared-sauna/#commentshttp://www.blogtalkradio.com/turtleshellhealth/2012/04/04/what-is-a-sunlight-far-infrared-saunaWed, 04 Apr 2012 18:30:00 GMTWhat is a Sunlight Far Infrared Sauna? Infrared light is part of the Sun’s invisible spectrum of light that has the ability to penetrate the human tissue. Infrared heat therapy uses these far infrared light characteristics to heat the body directly rather than just the air. The experience of a far infrared sauna is similar to sunbathing, which gives you the radiant heat that is all your own. The heat penetrates your skin, giving you that wonderful natural warmth, unlike sunbathing, it is completely healthy and safe. You can relax in a far infrared sauna and it will never cause your skin to burn and it has been proven to assist with weight loss, pain relief, improved circulation, skin rejuvenation and more. Join our guest, Vanessa Galati, owner and operator of Cleansing Concepts based in Westbury, NY. to get the full details of this incredible therapy. Hosted by Joshua Margolis. Produced by Turtle Shell Health. 00:29:00Turtle Shell HealthnoFar Infrared Suana,Sunlight Infrared Saunas,NYC Infrared Sauna,Cleansing Concpets Sauna,Far Infrared LightInfrared light is part of the Sun’s invisible spectrum of light that has the ability to penetrate the human tissue. Infrared heat therapy uses these far infrarDepression Following Pregnancy Losshttp://www.blogtalkradio.com/turtleshellhealth/2012/03/28/depression-during-and-after-pregnancyHealthhttp://www.blogtalkradio.com/turtleshellhealth/2012/03/28/depression-during-and-after-pregnancy/#commentshttp://www.blogtalkradio.com/turtleshellhealth/2012/03/28/depression-during-and-after-pregnancyWed, 28 Mar 2012 18:30:00 GMTDepression Following Pregnancy Loss Our guest for this show is Kathryn Bleiberg, Ph.D. a licensed clinical psychologist and an Assistant Professor of Psychology in the Department of Psychiatry at Weill Cornell Medical Center.  Dr. Bleiberg specializes in the treatment of depression during and after pregnancy and following pregnancy loss. She has expertise in Interpersonal Psychotherapy (IPT), an empirically validated treatment that examines current interpersonal difficulties and symptoms. Dr. Bleiberg is the program coordinator of the Payne Whitney Women's Program and sees patients for individual and couples psychotherapy in her private practice at Cornell. Hosted by Joshua Margolis. Produced by Turtle Shell Health. 00:31:00Turtle Shell Healthnopostpartem depression,pregnancy loss,Kathryn Bleiberg,Pregnancy depression,pregnant womenOur guest for this show is Kathryn Bleiberg, Ph.D. a licensed clinical psychologist and an Assistant Professor of Psychology in the Department of Psychiatry atWhy is Yoga Good For Children?http://www.blogtalkradio.com/turtleshellhealth/2012/03/07/why-is-yoga-good-for-childrenHealthhttp://www.blogtalkradio.com/turtleshellhealth/2012/03/07/why-is-yoga-good-for-children/#commentshttp://www.blogtalkradio.com/turtleshellhealth/2012/03/07/why-is-yoga-good-for-childrenWed, 07 Mar 2012 19:30:00 GMTWhy is Yoga Good For Children?How can yoga free children from the bonds of fear of judgment or comparison to peers? What are the transforming benefits of the yoga class on children? How do kids actually anticipate the opportunity to relax and reflect on their inner being? These questions and others will be addressed on this exciting episode featuring Teri Casamassine, a Certified Yoga Practitioner. Her extensive studies in anatomy, exercise science & yogic philosophy allow her to create personal yoga sequences which address posture, structural issues & fitness levels in a holistic approach, leaving her clients feeling strong, confident pain free. Hosted by Joshua Margolis. Produced by Turtle Shell Health. 00:29:00Turtle Shell HealthnoYoga for Children,Children and yoga,Yoga Self Confidence,Children Learning Yoga,Teri CasamassineHow can yoga free children from the bonds of fear of judgment or comparison to peers? What are the transforming benefits of the yoga class on children? How do kArt of Loving and Secret to a Great Lovehttp://www.blogtalkradio.com/turtleshellhealth/2012/02/29/art-of-loving-and-secret-to-a-great-loveHealthhttp://www.blogtalkradio.com/turtleshellhealth/2012/02/29/art-of-loving-and-secret-to-a-great-love/#commentshttp://www.blogtalkradio.com/turtleshellhealth/2012/02/29/art-of-loving-and-secret-to-a-great-loveWed, 29 Feb 2012 19:30:00 GMTArt of Loving and Secret to a Great LoveDr. Michael Mongno will be discussing the fateful and faithful dance of intimacy, the Art of Loving and the Secret to a Great Love. He will share how his own unique healing journey enabled him to synthesize what really works in psychotherapy allowing him to develop his own practice modality entitled Present Centered Therapies. Dr. Michael Mongno is a holistic psychotherapist, relationship counselor, life coach, and founder of Present Centered Therapies. Hosted by Joshua Margolis. Produced by Turtle Shell Health. 00:31:00Turtle Shell HealthnoNYC Holistic Psychotherapy,Loving Relationships,Relationship Counseling,Holistic Psychotherapy,Dr MongnoDr. Michael Mongno will be discussing the fateful and faithful dance of intimacy, the Art of Loving and the Secret to a Great Love. He will share how his own unKids and Picky Eatinghttp://www.blogtalkradio.com/turtleshellhealth/2012/02/01/kids-and-picky-eatingHealthhttp://www.blogtalkradio.com/turtleshellhealth/2012/02/01/kids-and-picky-eating/#commentshttp://www.blogtalkradio.com/turtleshellhealth/2012/02/01/kids-and-picky-eatingWed, 01 Feb 2012 19:30:00 GMTKids and Picky EatingAre you to blame for your child's eating disorder? What are the different categories of picky eating? What should you do if your child's pickiness is severe? What causes a child to become picky? Breaking the "picky eater" cycle is the ultimate goal, right? No, not every time. Stefanie Sacks, M.S., CNS is a Culinary Nutritionist who works hands-on with individuals and groups in transition to a healthier way of eating as a food counselor, nutrition educator and chef instructor. Tune in to this very informative show if you are in need of some advice on dealing with your child's eating habits! Hosted by Joshua Margolis. Produced by Turtle Shell Health.  00:30:00Turtle Shell HealthnoNutrition for kids,Child Eating Disorders,Picky Eaters,Child Nutritionist,Stefanie SacksAre you to blame for your child's eating disorder? What are the different categories of picky eating? What should you do if your child's pickiness is severe? WhRecover Your Health with Whole Foodshttp://www.blogtalkradio.com/turtleshellhealth/2012/01/25/recover-your-health-with-whole-foodsHealthhttp://www.blogtalkradio.com/turtleshellhealth/2012/01/25/recover-your-health-with-whole-foods/#commentshttp://www.blogtalkradio.com/turtleshellhealth/2012/01/25/recover-your-health-with-whole-foodsWed, 25 Jan 2012 19:30:00 GMTRecover Your Health with Whole Foods How is focusing on the gut's health used as a major factor for preventing illness? What are some good rules to take on your next trip to the grocery store? What are the top 5 tips for feeling suberb? Samantha Bradford, a Certified Holistic Health Coach, shares with listeners her personal experiences dealing with chronic Painful Bladder Syndrome and a mild case of Irritable Bowel Syndrome. Not one to accept a conventional treatment protocol with potentially harmful and potent medications, she was determined to take action by changing her lifestyle and diet. Her own devotion to regain a normal life has become the catalyst to help others achieve their own health success. This show is hosted by Joshua Margolis. Produced by Turtle Shell Health. 00:31:00Turtle Shell HealthnoIrritable Bowel Syndrome,IBS,Painful Bladder,Natural Health Treatments,Samantha BradfordHow is focusing on the gut's health used as a major factor for preventing illness? What are some good rules to take on your next trip to the grocery store? WhaChange Your Relationship With Sugarhttp://www.blogtalkradio.com/turtleshellhealth/2012/01/04/change-your-relationship-with-sugarHealthhttp://www.blogtalkradio.com/turtleshellhealth/2012/01/04/change-your-relationship-with-sugar/#commentshttp://www.blogtalkradio.com/turtleshellhealth/2012/01/04/change-your-relationship-with-sugarWed, 04 Jan 2012 19:30:00 GMTChange Your Relationship With Sugar Have you ever had difficulty managing your cravings for sweets? Do you suffer from the "Sugar Blues"? Would you like to understand the causes of your sugar cravings and get the practical tips on how to deal with them? Lisa Neilsen, a Certified Holistic Health Coach and Certified Natural Chef, will teach you how to permanently change your relationship with sugar with her new "Sugar Craving Jump Start Program", which will get you on track to dealing with one of our most vulnerable areas, the sweet tooth. This show is hosted by Joshua Margolis and is produced by Turtle Shell Health. 00:30:00Turtle Shell HealthnoSugar Cravings,Sugar Blues,Lisa Neilsen,Sweet Tooth,Managing Sugar CravingsHave you ever had difficulty managing your cravings for sweets? Do you suffer from the "Sugar Blues"? Would you like to understand the causes of your sugar craClean Out the Toxins New Year http://www.blogtalkradio.com/turtleshellhealth/2011/12/28/clean-out-the-toxins-new-yearHealthhttp://www.blogtalkradio.com/turtleshellhealth/2011/12/28/clean-out-the-toxins-new-year/#commentshttp://www.blogtalkradio.com/turtleshellhealth/2011/12/28/clean-out-the-toxins-new-yearWed, 28 Dec 2011 19:30:00 GMTClean Out the Toxins New Year What are the two major things that are causing obesity in people today? Is there a direct link between obesity and disease in the body? Why do most people begin to slowly gain weight as they get older? What is the most TOXIC room in the house? The answers to these and other health questions will be offered by Lisa Marie Rosati, a certified Health and Wellness coach based in New York. For families and individuals yearning to get motivated, Lisa offers a well of creativity, tenacity, and a relentless nature that has helped hundreds of people put their life back on the health track. Hosted by Joshua Margolis. Produced by Turtle Shell Health.   00:31:00Turtle Shell HealthnoKitchen Detox,Lisa Marie Health,Lisa Marie Rosati,Health Wellness Coach,Obesity SolutionsWhat are the two major things that are causing obesity in people today? Is there a direct link between obesity and disease in the body? Why do most people beDiagnosis and Treatments for Heel Painhttp://www.blogtalkradio.com/turtleshellhealth/2011/12/07/diagnosis-and-treatments-for-heel-painHealthhttp://www.blogtalkradio.com/turtleshellhealth/2011/12/07/diagnosis-and-treatments-for-heel-pain/#commentshttp://www.blogtalkradio.com/turtleshellhealth/2011/12/07/diagnosis-and-treatments-for-heel-painWed, 07 Dec 2011 19:30:00 GMTDiagnosis and Treatments for Heel Pain There are roughly two million Americans a year afflicted with heel pain. Although there are several reasons that can cause the pain, the main reason is usually related to long periods of weight bearing. In order to correctly diagnose the cause of heel pain, one needs to obtain a detailed history of the issue along with a thorough physical exam. In this episode, Dr. Afsaneh Latifi, a New York City based podiatrist will cover the causes behind plantar and posterior heel pain and get into the most effective treatments such as heel lifts with supportive shoegear, stretching the Achillis Tendon, strapping, injection therapy custom molded orthotics and more. Hosted by Joshua Margolis. 00:31:00Turtle Shell HealthnoHeel Pain,Dr Afsaneh Latifi,Midtown West Holistic Podiatry,plantar heel pain,NYC PodiatryThere are roughly two million Americans a year afflicted with heel pain. Although there are several reasons that can cause the pain, the main reason is usuallyThe Natural Dentist Saving Liveshttp://www.blogtalkradio.com/turtleshellhealth/2011/11/30/the-natural-dentist-saving-livesHealthhttp://www.blogtalkradio.com/turtleshellhealth/2011/11/30/the-natural-dentist-saving-lives/#commentshttp://www.blogtalkradio.com/turtleshellhealth/2011/11/30/the-natural-dentist-saving-livesWed, 30 Nov 2011 19:30:00 GMTThe Natural Dentist Saving Lives What is the difference between "conventional" dentistry and the "holistic" variety? Isn't it really all the same? Well, Dr. Victor Zeines and many of his patients would agree that there's a huge difference. A holistic approach to dentistry uses non-toxic restorative materials, education and the creation of a supportive relationship. The holistic practice not only treats your teeth, jaws and related structures, but your emotional, physical, environmental and individual needs. The idea is that every specific dental procedure must be accompanied by an evaluation of the entire being. The importance of not simply treating parts of the mouth in isolation (as in a machine)  comes from the idea that the symptom of a problem stems from a behavioral pattern that should first be corrected. How does holistic dentistry save your life? The answer has to do with understanding the deeper connection that all biological parts (including the emotional spectrum) are interconnected. The truth is that the mouth is often the first place you can take control of your health. Hosted by Joshua Margolis. Produced by Turtle Shell Health. 00:29:00Turtle Shell HealthnoDr Victor Zeines,Natural Dentist,Periodontal Disease,Holistic Dentistry,Mercury FillingsWhat is the difference between "conventional" dentistry and the "holistic" variety? Isn't it really all the same? Well, Dr. Victor Zeines and many of his patieEnergy That Sustains or Destroyshttp://www.blogtalkradio.com/turtleshellhealth/2011/11/02/energy-that-sustains-or-destroysHealthhttp://www.blogtalkradio.com/turtleshellhealth/2011/11/02/energy-that-sustains-or-destroys/#commentshttp://www.blogtalkradio.com/turtleshellhealth/2011/11/02/energy-that-sustains-or-destroysWed, 02 Nov 2011 18:30:00 GMTEnergy That Sustains or Destroys Where have the vast majority of the men and women of this modern world focused their thoughts, words, and actions? How have new forms of communication altered our state of reality? Can it possibly be that even with all of our current forms of advanced gadgetry that we are further isolating ourselves from each other, or worse, from our own selves? Twitter your questions now to twitter.com/ananieto Join us on this incredible audio journey featuring Healing Minister and Certified Massage Therapist, Denise Galon. Her devotion to the exploration of the intricate realm of energy has allowed her to connect to her patients in ways that are profound (even more so than today's most advanced technology). Her boundless intellect and spirit have the grace of awakening others to experience deep methods of intrinsic health.     Denise Galon will be touching on several subjects from essential oils, to Kangen Water, to the treatment of headaches, diabetes, cancer and more. Don't miss this incredible episode as we delve into the medicine of energy – a modality so powerful that it can be used to harmonize the body and mind or, if used heedlessly, can have the opposite effect. Our host for this radio broadcast is Joshua Margolis. The show is produced by Turtle Shell Health. Twitter your questions now to twitter.com/ananieto 00:31:00Turtle Shell HealthnoDenise Galon,Energy Medicine,Champisagge,Indian Face Lift Massage,Head MassageWhere have the vast majority of the men and women of this modern world focused their thoughts, words, and actions? How have new forms of communication alteredThe Healing Templatehttp://www.blogtalkradio.com/turtleshellhealth/2011/10/26/the-healing-templateHealthhttp://www.blogtalkradio.com/turtleshellhealth/2011/10/26/the-healing-template/#commentshttp://www.blogtalkradio.com/turtleshellhealth/2011/10/26/the-healing-templateWed, 26 Oct 2011 18:30:00 GMTThe Healing TemplateThe Healing Template, like the cycle of all things, begins with a step towards a changing process that ultimately transforms not just the participating individual, but the cultural landscape that surrounds him/her. Things either evolve or they stay the same. In this sense, the Healing Template should be visualized as an endless spiral: once the healing culture within and without the individual has been effectively altered, the evolution towards a fully active and thriving lifestyle continues to progress. Dr. Stephen Atkins, PhD, will be explaining The Healing Template approach to optimum health, from "nourishing our bodies organs" to "removing toxicity" and attaining "renewed health",  what it means to you and the practical steps one can take to put this incredible system to work right now. Our host for this radio broadcast is Joshua Margolis. The show is produced by Turtle Shell Health. Twitter your questions to twitter.com/ananieto 00:31:00Turtle Shell HealthnoDr Stephen Atkins,Healing Template,Cellular Repair,Detoxification Method,Integrative MedicineThe Healing Template, like the cycle of all things, begins with a step towards a changing process that ultimately transforms not just the participating individuSuperfoods Unbelievable Game Changer Part IIhttp://www.blogtalkradio.com/turtleshellhealth/2011/10/05/superfoods-unbelievable-game-changer-part-iiHealthhttp://www.blogtalkradio.com/turtleshellhealth/2011/10/05/superfoods-unbelievable-game-changer-part-ii/#commentshttp://www.blogtalkradio.com/turtleshellhealth/2011/10/05/superfoods-unbelievable-game-changer-part-iiWed, 05 Oct 2011 18:30:00 GMTSuperfoods Unbelievable Game Changer Part II What does it mean when a phrase such as "Superfoods" builds up a frenzy of media attention and hype? Well, as with anything that gets wildly marketed into a bubbling froth in the consumer's psyche, the inevitable disinformation by-products begin to sprout into rampant rumors until the reality-based landscape that once was is ravaged by myths, distortions and lies. In this episode, Lisa Neilsen, a Certified Holistic Health Coach and Natural Foods Chef, wants to clear the landscape so that we can see the reality of Superfoods, particularly, there are 7 new ones that are essential as a defense booster for your immune system. If you missed Part 1 of the 7 Superfoods to Radically Improve Your Health, you can catch it here. 00:30:00Turtle Shell HealthnoNew Superfoods,Superfood Myths,Lisa Neilsen,Healthy Immune Boosters,Best SuperfoodsWhat does it mean when a phrase such as "Superfoods" builds up a frenzy of media attention and hype? Well, as with anything that gets wildly marketed into a buColon Cleansing Benefits and Common Myths 101http://www.blogtalkradio.com/turtleshellhealth/2011/09/28/colon-cleansing-benefits-and-common-myths-101Healthhttp://www.blogtalkradio.com/turtleshellhealth/2011/09/28/colon-cleansing-benefits-and-common-myths-101/#commentshttp://www.blogtalkradio.com/turtleshellhealth/2011/09/28/colon-cleansing-benefits-and-common-myths-101Wed, 28 Sep 2011 18:30:00 GMTColon Cleansing Benefits and Common Myths 101Have you ever wondered about the buzz surrounding the natural practice of colon cleansing? Does it really eliminate toxic matter from your system? Does the therapy truly help alleviate symptoms of stress, allergies, acne, nausea, poor appetite, and others? What is the difference between Colonics vs. Colenz? Our colon cleanse 101 segment will answer these and other commonly asked questions. Listeners will get the opportunity to understand the basics of this health modality and make a more informed decision about whether or not it's right for them. Join Vanessa Galati, owner and operator of Cleansing Concepts, based in Westbury, New York, on this intriguing radio show. 00:28:00Turtle Shell HealthnoColon Cleanse,Natural Colon Cleanse,Colon Cleanse Hydrotherapy,Vanessa Galati,Colenz Hydro TherapyHave you ever wondered about the buzz surrounding the natural practice of colon cleansing? Does it really eliminate toxic matter from your system? Does the therBreak the Self Sabotage Cycle with a Roadmap to Healthhttp://www.blogtalkradio.com/turtleshellhealth/2011/09/07/break-the-self-sabotage-cycle-with-a-roadmap-to-healthHealthhttp://www.blogtalkradio.com/turtleshellhealth/2011/09/07/break-the-self-sabotage-cycle-with-a-roadmap-to-health/#commentshttp://www.blogtalkradio.com/turtleshellhealth/2011/09/07/break-the-self-sabotage-cycle-with-a-roadmap-to-healthWed, 07 Sep 2011 18:30:00 GMTBreak the Self Sabotage Cycle with a Roadmap to HealthLisa Marie Rosati, a Board Certified Holistic Health Practitioner, challenges you to create the Road Map to a Healthier You. She holds back no punches in this unabashed, one-on-one interview with Joshua Margolis, discussing foods that lead to destructive eating habits while hurting people's health and self-esteem. If you hate the restrictions of a rigid, weight loss diet and need a simple, yet effective way to create a healthier lifestyle, then this radio show is for you. Their is a realistic and family-friendly way to re-align your life, overcome food addictions, and break free from self-sabotage. Driven by her passion to guide and educate her own family, Lisa Rosati has sought ways to completely rethink diets into practical strategies that help people get back to health. Listen up and have some fun with Lisa! 00:30:00Turtle Shell HealthnoLisa Marie Rosati,Weight Loss Management,Health Coaching,Nutrition Coach,Food AddictionsLisa Marie Rosati, a Board Certified Holistic Health Practitioner, challenges you to create the Road Map to a Healthier You. She holds back no punches in this uMassage and Yoga as a Luxury Expense Debunkedhttp://www.blogtalkradio.com/turtleshellhealth/2011/08/31/debunking-massage-and-yoga-as-a-luxury-expense-mythHealthhttp://www.blogtalkradio.com/turtleshellhealth/2011/08/31/debunking-massage-and-yoga-as-a-luxury-expense-myth/#commentshttp://www.blogtalkradio.com/turtleshellhealth/2011/08/31/debunking-massage-and-yoga-as-a-luxury-expense-mythWed, 31 Aug 2011 18:30:00 GMTMassage and Yoga as a Luxury Expense DebunkedLisa Trivell, professional massage therapist and creator of the Trivell Technique Seated Yoga, discusses the physiological power of massage and yoga. She debunks the myth that these health modalities are merely a luxury to be brushed off in favor of materialistic pursuits. Lisa explains the reasons why placing emphasis on balance in one's life is not a luxury, but a natural method to stimulate health, creativity and true happiness. Sit back and relax as Joshua Margolis takes us through an exciting interview session with upbeat and uniquely wonderful Lisa Trivell. 00:25:00Turtle Shell HealthnoLisa Trivell Seated Yoga,Yoga Health Therapy,Massage Health therapy,Lisa Trivell,Yoga Alternative for HealthLisa Trivell, professional massage therapist and creator of the Trivell Technique Seated Yoga, discusses the physiological power of massage and yoga. She debunkThe Art of Living Schoolhttp://www.blogtalkradio.com/turtleshellhealth/2011/08/03/the-art-of-living-schoolHealthhttp://www.blogtalkradio.com/turtleshellhealth/2011/08/03/the-art-of-living-school/#commentshttp://www.blogtalkradio.com/turtleshellhealth/2011/08/03/the-art-of-living-schoolWed, 03 Aug 2011 18:30:00 GMTThe Art of Living SchoolAmy Elias guides listeners on a journey into the palette of their life by applying the colors of Wisdom, Health, Integrity and Passion. Experience wellness from the inside out. Move and groove to the beat of you! Anusara and the "latest and greatest" version of YOU! Amy Elias, MS is a Master Teacher, Lifestyle Educational Consultant and Anusara-Inspired Yoga teacher since 1999. Her “yoga of living” paradigm is the lens of the art and science of Anusara Yoga and Shiva-Shakti Tantra philosophy. She  leads classes (known as "WHIP It!" where Wisdom, Health, Integrity and Passion merge) in Anusara yoga in the context of personal development creating transformation for individuals, couples and groups. Join Joshua Margolis, of Mind Over Matter Health and Fitness for this intriguing interview with Amy Elias. 00:30:00Turtle Shell HealthnoLifestyle Educational Consultant,Shiva Shakti Tantra,WHIP IT,Amy Elias,Anusara YogaAmy Elias guides listeners on a journey into the palette of their life by applying the colors of Wisdom, Health, Integrity and Passion. Experience wellness fromHealthy Spine and Great Posture - Naturallyhttp://www.blogtalkradio.com/turtleshellhealth/2011/07/27/healthy-spine-and-great-posture--naturallyHealthhttp://www.blogtalkradio.com/turtleshellhealth/2011/07/27/healthy-spine-and-great-posture--naturally/#commentshttp://www.blogtalkradio.com/turtleshellhealth/2011/07/27/healthy-spine-and-great-posture--naturallyWed, 27 Jul 2011 18:30:00 GMTHealthy Spine and Great Posture - NaturallyKevin Adair shares an amazing, natural technique that can be used to rid people of back pain or as a preventative approach to maintaining a healthy spine, pelvis and good posture. Spinal Decompression Stretching can be used on your own without any equipment or devices. The system was developed and is taught by the renown French Osteopath, Guy Voyer. Kevin is the owner and founder of 360 Health and Performance, LLC, a center for wellness achieved through health, nutrition and corrective exercise. The show will be hosted by Joshua Margolis, owner and operator of Mind Over Matter NYC.   00:31:00Turtle Shell HealthnoHealthy Spine,Spinal Stretching,Kevin Adair,Spine Exercise,Guy VoyerKevin Adair shares an amazing, natural technique that can be used to rid people of back pain or as a preventative approach to maintaining a healthy spine, pelviUnderstanding the Healing Virtues of Physical Therapyhttp://www.blogtalkradio.com/turtleshellhealth/2011/06/29/understanding-the-healing-virtues-of-physical-therapyHealthhttp://www.blogtalkradio.com/turtleshellhealth/2011/06/29/understanding-the-healing-virtues-of-physical-therapy/#commentshttp://www.blogtalkradio.com/turtleshellhealth/2011/06/29/understanding-the-healing-virtues-of-physical-therapyWed, 29 Jun 2011 18:30:00 GMTUnderstanding the Healing Virtues of Physical TherapyKarena Wu will be discussing the virtues of Physical Therapy and its different applications including her specialty: manual therapies and Pilates rehab. The understanding of how PT can benefit you is key to unlocking the body's power to heal naturally, particularly as it pertains to the treatment of pre-post surgical cases (knees, shoulders), spinal issues, and core stabilization. Karena Wu is the President and Owner of ActiveCare Physical Therapy located in Mid-Town Manhattan where she utilizes her manual therapy skills and individualized exercise prescription to heal patients and return them to a healthy and active lifestyle. Join host Joshua Margolis of Mind Over Matter Fitness for this very informative radio session. 00:29:00Turtle Shell HealthnoVirtues of Physical Therapy,Physical Therapy Myths,Healing with Physical Therapy,Karena Wu NYC,Karena Wu Physical TherapistKarena Wu will be discussing the virtues of Physical Therapy and its different applications including her specialty: manual therapies and Pilates rehab. The undHidden Causes of Weight Gain with Nicole Glassmanhttp://www.blogtalkradio.com/turtleshellhealth/2011/05/25/hidden-causes-of-weight-gain-with-nicole-glassmanHealthhttp://www.blogtalkradio.com/turtleshellhealth/2011/05/25/hidden-causes-of-weight-gain-with-nicole-glassman/#commentshttp://www.blogtalkradio.com/turtleshellhealth/2011/05/25/hidden-causes-of-weight-gain-with-nicole-glassmanWed, 25 May 2011 18:30:00 GMTHidden Causes of Weight Gain with Nicole GlassmanNicole Glassman is a Holistic Nutritionist and founder of Mindful Health. She combines nutritional counseling with electrodermal screening to assess her client from the inside out. She will help bring clarity to some of the most common myths people have regarding weight loss. Listeners will learn how to acheive their own success by following some of her simple, practical, and non-toxic (pill free) weight loss advice. This program will be hosted by Joshua Margolis of Mind Over Matter Health and Fitness.   00:30:00Turtle Shell Healthnocommon weight gain myths,practical weight loss advice,preventive weight loss,losing weight naturally,healthy weight lossNicole Glassman is a Holistic Nutritionist and founder of Mindful Health. She combines nutritional counseling with electrodermal screening to assess her clientHow to use a Bagua Maphttp://www.blogtalkradio.com/turtleshellhealth/2011/04/27/how-to-use-a-bagua-mapHealthhttp://www.blogtalkradio.com/turtleshellhealth/2011/04/27/how-to-use-a-bagua-map/#commentshttp://www.blogtalkradio.com/turtleshellhealth/2011/04/27/how-to-use-a-bagua-mapWed, 27 Apr 2011 18:30:00 GMTHow to use a Bagua MapCandace Connors Vorhaus breaks down the basics on how to use a feng shui bagua map to find out which part of your home or office correlates with a particular situation in your life. Evaluate and adjust your environment to maximize greater health and productivity while improving your quality of life. This show is being hosted by Joshua Margolis of Mind Over Matter NYC.00:29:00Turtle Shell Healthnofeng shui bagua,feng shui bagua map,energy map,energy centers of space,candace vorhaus baguaCandace Connors Vorhaus breaks down the basics on how to use a feng shui bagua map to find out which part of your home or office correlates with a particular siHow to Step into Your Uniquely Branded System so you can Attract More Clientshttp://www.blogtalkradio.com/turtleshellhealth/2011/04/06/how-to-step-into-your-uniquely-branded-system-so-you-can-attract-more-clientsHealthhttp://www.blogtalkradio.com/turtleshellhealth/2011/04/06/how-to-step-into-your-uniquely-branded-system-so-you-can-attract-more-clients/#commentshttp://www.blogtalkradio.com/turtleshellhealth/2011/04/06/how-to-step-into-your-uniquely-branded-system-so-you-can-attract-more-clientsWed, 06 Apr 2011 15:00:00 GMTHow to Step into Your Uniquely Branded System so you can Attract More ClientsWhat is a Uniquely Branded System? Why you need a Uniquely Branded System. What a Uniquely Branded System is not. What are the steps to developing your Uniquely Branded System? How you can develop more than one Uniquely Branded System to grow your business easily. Guest speaker is Candace Connors Vorhaus. Host is Randi Cestaro. 00:24:00Turtle Shell HealthnoBranding for Health Practitioners,Holisitic Branding Advice,Marketing Advice for Health Practitioners,Promoting Your Health Business,Building Up Your Health PracticeWhat is a Uniquely Branded System? Why you need a Uniquely Branded System. What a Uniquely Branded System is not. What are the steps to developing your UniquelyApitherapy, Rx for Health, Naturally from the Beehivehttp://www.blogtalkradio.com/turtleshellhealth/2011/03/30/apitherapy-rx-for-health-naturally-from-the-beehiveHealthhttp://www.blogtalkradio.com/turtleshellhealth/2011/03/30/apitherapy-rx-for-health-naturally-from-the-beehive/#commentshttp://www.blogtalkradio.com/turtleshellhealth/2011/03/30/apitherapy-rx-for-health-naturally-from-the-beehiveWed, 30 Mar 2011 18:30:00 GMTApitherapy, Rx for Health, Naturally from the BeehiveHost Joshua Margolis speaks with Frederique Keller of BeePharm Apitherapy. Science meets nature to create effective and sustainable health and beauty formulas naturally from the beehive. BeePharm products contain the highest quality organic and natural ingredients without chemical preservatives, phthalates or parabens. Frederique will inform our audience by explaining the practice and history of apitherapy, the medicinal use of raw honey, bee pollen, bee bread, royal jelly, bee venom and much more. 00:28:00Turtle Shell HealthnoApitherapy health benefits,Medicinal use of raw honey,Medicinal use of bee pollen,Medicinal use of royal jelly,Courses training on ApitherapyHost Joshua Margolis speaks with Frederique Keller of BeePharm Apitherapy. Science meets nature to create effective and sustainable health and beauty formulas n7 Superfoods to Radically Improve Your Healthhttp://www.blogtalkradio.com/turtleshellhealth/2011/03/23/7-superfoods-to-radically-improve-your-healthHealthhttp://www.blogtalkradio.com/turtleshellhealth/2011/03/23/7-superfoods-to-radically-improve-your-health/#commentshttp://www.blogtalkradio.com/turtleshellhealth/2011/03/23/7-superfoods-to-radically-improve-your-healthWed, 23 Mar 2011 18:30:00 GMT7 Superfoods to Radically Improve Your HealthSuperfoods are foods that are low in calories and high in nutrients, such as vitamins, minerals, and antioxidants, giving them special disease-fighting properties. Superfoods are known to reduce the risk of cardiovascular disease, help prevent cancer, and even reverse the effects of aging, among other healthful benefits. There are numerous superfoods out there that are accessible, affordable, and just plain delicious to eat. Working them into your daily meals is a quick and easy way to feel better, be healthier, and live longer! This show is being hosted by Joshua Margolis and featuring Lisa Neilsen. 00:30:00Turtle Shell HealthnoSlow the aging process and even ward off wrinkles,Sources of low fat protein and alternative to meat,Sharpen memory and reverse the effects of aging,Kale is the King of Calcium,Most nutritious food in the worldSuperfoods are foods that are low in calories and high in nutrients, such as vitamins, minerals, and antioxidants, giving them special disease-fighting propertiPersonal Connection Between Health and Wealth for Practitionershttp://www.blogtalkradio.com/turtleshellhealth/2011/03/02/personal-connection-between-health-and-wealth-for-practitionersHealthhttp://www.blogtalkradio.com/turtleshellhealth/2011/03/02/personal-connection-between-health-and-wealth-for-practitioners/#commentshttp://www.blogtalkradio.com/turtleshellhealth/2011/03/02/personal-connection-between-health-and-wealth-for-practitionersWed, 02 Mar 2011 16:00:00 GMTPersonal Connection Between Health and Wealth for PractitionersThis show is focused on helping alternative health practitioners build their business. Listeners will learn how your own eating decisions affect your bottom line. Costly mistakes practitioners make in their lifestyle choices.How your thinking about your own health can determine, or undermine your success. Roberta, a dedicated alternative health care practitioner and licensed acupuncturist, is the founder of the Park Avenue Center for Wellbeing. She serves her local community of New York City as well as those who connect with her virtually online and through telephone coaching to improve their health.00:22:00Turtle Shell HealthnoHealth and Wealth,Successful Health Practice,Health Practitioner Business,Bottomline for health practitioners,Advice for Health PractitionersThis show is focused on helping alternative health practitioners build their business. Listeners will learn how your own eating decisions affect your bottom lin3 Simple Ways to Start Your Own Targeted Listhttp://www.blogtalkradio.com/turtleshellhealth/2011/02/02/3-simple-ways-to-start-your-own-targeted-listHealthhttp://www.blogtalkradio.com/turtleshellhealth/2011/02/02/3-simple-ways-to-start-your-own-targeted-list/#commentshttp://www.blogtalkradio.com/turtleshellhealth/2011/02/02/3-simple-ways-to-start-your-own-targeted-listWed, 02 Feb 2011 16:00:00 GMT3 Simple Ways to Start Your Own Targeted List1) the easy tools to use to create an opt-in form on your website. 2) how to set up an opt-in with an attractive offer. 3) how to follow up with people on your list so they begin to trust you and perceive you as an expert in your field.00:14:00Turtle Shell Healthnoadvice for health professionals,business building tips,health practitioner marketing tips,preventive health business tips,building your business tips1) the easy tools to use to create an opt-in form on your website. 2) how to set up an opt-in with an attractive offer. 3) how to follow up with people on your