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Today’s topic sensible drinking over the festive season, handling the seasons anxiety’s and including the lonely. Two special guests will be joining Sara on air:
Tracy McGee a psychologist (LLP) with a specialty in alcohol & drug abuse (SPADA). She has spent the last 23 years of her career serving those and their loved ones who struggle with addiction, suicide, death; and the accompanying feelings of depression, anxiety, and panic.
My career has spanned the entire continuum of care for mental health & addiction: suicide crisis phone counseling, emergency room, critical care, detox unit, inpatient psychiatry, and long term rehabilitation. I also developed an Intensive Dual Diagnosed IOP for those who struggle with mental illness and addiction. www.twowolfdancing.com
Judy Cameron is a Stress Relief Coach who delivers rapid results using natural and ancient wisdom. Judy will tell us why is it important to sit or walk in good posture, especially during the holidays to release festive stresses.
A technique she teaches is how to relieve body stress via posture and stride training – or how to sit and walk/hike/run in our most natural alignment to relieve pain & look younger and more confident and cope with your daily stress. www.InnerDestinations.com
She has 30 years of experience helping people relieve their body, divorce and money stress. She is a teacher of Qigong, EFT/Meridian Tapping & Meditation. www.LiberateyourDestiny.com
Visit the official show page at http://www.AuthenticYouRadio.com/Positive-Living-Vibrations