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True Health Talk


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A radio show dedicated to helping people understand how to take steps to achieve weight loss, health and wellness.

On-Demand Episodes

Ever wanted to grow your own organic produce but didn't know where to start? Or perhaps you have a garden but want to expand or now you are wondering about integrating hydroponics? This show will help you understand more about the... more

If you have ever attempted to quit eating sugar, you will know that it's no easy feat. Why? Because sugar can be found in practically everything today, from ketchup to bread to spices and the list goes on. Really, in order to avoid sugar... more

Listen to Kirsten from Mesa de Vida as she shared how she lost 100lbs and is now doing what she loves - eating and cooking healthy! The biggest take away I took from her story is how much she changed her mindset. She stopped dieting... more

Hope will share how God helped her through her food addiction issues and how candida helped her focus on eating healthy to get better. She will also share how she reconciled her Jewish roots and her Christian beliefs as it pertains to how... more

These days it gets harder and harder to believe that the average person can indeed change their life completely and manage to lose weight without the madness of yo-yo dieting or surgery. Well, join me and my guest co-host Eli... more

Join me as I interview Eli Sapharti, where you will hear LIVE from the FAT Boy FIT Man himself and learn from him how he lost over 100lbs to be the fit man he is today. Perhaps you have seen him in People magazine, Good Morning... more

This show will explain why I have decided to have this radio show. I will be sharing about my journey to health and wellness. Please visit my website at www.letstalkhealthradio.com to learn more about the show and about my... more
Show Extras