http://www.blogtalkradio.com/true-nature-radioShows feature tips on how to connect with your dreams, intuition, ancestors, nature, and your Higher Self. Dreamwork, guided meditations, and healings are often part of the show.enCopyright Katrina Dreamer (C/O Blogtalkradio)Fri, 14 Jun 2019 22:45:00 GMTThu, 16 May 2013 18:00:00 GMTDreamsBlogTalkRadio Feed v2.0https://dasg7xwmldix6.cloudfront.net/hostpics/2e436e5b-13cc-4899-9189-f09714a6a577_me2014ws.jpghttp://www.blogtalkradio.com/true-nature-radioShows feature tips on how to connect with your dreams, intuition, ancestors, nature, and your Higher Self. Dreamwork, guided meditations, and healings are often part of the show.feeds@blogtalkradio.comBlogTalkRadio.comdreams,guided meditation,intuition,dreamwork,healing,intuitive reading,body,guidance,meditation,active imaginationTrue Nature RadionoShows feature tips on how to connect with your dreams, intuition, ancestors, nature, and your Higher Self. Dreamwork, guided meditations, and healings are oftenepisodichttp://www.blogtalkradio.com/true-nature-radio/2013/05/16/connecting-with-your-body-through-placePsychologyhttp://www.blogtalkradio.com/true-nature-radio/2013/05/16/connecting-with-your-body-through-place/#commentshttp://www.blogtalkradio.com/true-nature-radio/2013/05/16/connecting-with-your-body-through-placeThu, 16 May 2013 18:00:00 GMTConnecting with Your Body Through PlaceJoin me for a fascinating discussion with Annabelle Berrios, JD, MA, a dear friend of mine who is exploring the relationship between our bodies and the places we inhabit. As Annabelle says, "When occupying the body feels uncomfortable or unsafe, the places we inhabit, past and present, offer clues and portals to transforming our relationship with the body and the world. Places embody myths and cultures that also occupy the human body." Annabelle and I will explore the place/body connection and she will offer practical exercise you can do to begin to work with this connection.  Annabelle is a graduate of Boston College Law School and the California Institute for Integral Studies. She is the author of the forthcoming Reclaiming Enchantment, Discovering Justice: the Conquest of Inner Seduction about the convergence of cultures currently happening in her body.  00:31:00True Nature Radionoplace,body,process work,psychology,relationshipJoin me for a fascinating discussion with Annabelle Berrios, JD, MA, a dear friend of mine who is exploring the relationship between our bodies and the places whttp://www.blogtalkradio.com/true-nature-radio/2013/03/07/dreaming-with-plants-with-atava-garcia-swiecickiDreamshttp://www.blogtalkradio.com/true-nature-radio/2013/03/07/dreaming-with-plants-with-atava-garcia-swiecicki/#commentshttp://www.blogtalkradio.com/true-nature-radio/2013/03/07/dreaming-with-plants-with-atava-garcia-swiecickiThu, 07 Mar 2013 23:00:00 GMTDreaming with Plants with Atava Garcia Swiecicki On this episode I'm excited to welcome my friend and colleague Atava Garcia Swiecicki of Ancestral Apothecary! We'll be discussing how to connect with the Earth in dreams and waking life, and also how to establish a relationship with the medicine of the plants around us every day.  Talking about dreams and plants is one of my favorite things ever and Atava is a wealth of information. It will be an awesome show! Atava is a clinical herbalist, an acupressure and Jin Shin Jyutsu practitioner, and a Deep Geneology Coach. She's also co-founder of the non-profit Circle of Ancestors, whose mission is to help people connect with their ancestral tradittions. 00:31:00True Nature Radionodreams,plants,earth,plant medicine,ecopsychologyOn this episode I'm excited to welcome my friend and colleague Atava Garcia Swiecicki of Ancestral Apothecary! We'll be discussing how to connect with the Earhttp://www.blogtalkradio.com/true-nature-radio/2013/02/26/dreams-and-divination-with-indigo-som-of-seven-pelicansDreamshttp://www.blogtalkradio.com/true-nature-radio/2013/02/26/dreams-and-divination-with-indigo-som-of-seven-pelicans/#commentshttp://www.blogtalkradio.com/true-nature-radio/2013/02/26/dreams-and-divination-with-indigo-som-of-seven-pelicansTue, 26 Feb 2013 05:00:00 GMTDreams and Divination with Indigo Som of Seven Pelicans This week I'm thrilled to welcome Indigo Som, owner of Seven Pelicans. Indigo is a Tarot reader and dreamworker who has a knack for combining the two for some really powerful dreamwork. Indigo and I will discuss decks, dreams, and divination tools, and work a dream or two with the help of the Tarot. It should be a fabulous time! 00:31:00True Nature Radionodreams,divination,Tarot,dreamwork,readingThis week I'm thrilled to welcome Indigo Som, owner of Seven Pelicans. Indigo is a Tarot reader and dreamworker who has a knack for combining the two for somehttp://www.blogtalkradio.com/true-nature-radio/2013/02/12/dreams-and-eftDreamshttp://www.blogtalkradio.com/true-nature-radio/2013/02/12/dreams-and-eft/#commentshttp://www.blogtalkradio.com/true-nature-radio/2013/02/12/dreams-and-eftTue, 12 Feb 2013 05:00:00 GMTDreams and EFT There is a powerful method of dreamwork called the Dream to Freedom technique developed by Bob and Lynne Hoss that I'd love to share with you. It is a combination of Gestalt dreamwork and EFT (Emotional Freedom Technique) and it is amazing. I use it often myself and it creates tangible results. In this episode I'll describe the technique and lead you through a session.  00:20:00True Nature Radionodreams,EFT,Dream to Freedom,dreamwork,healingThere is a powerful method of dreamwork called the Dream to Freedom technique developed by Bob and Lynne Hoss that I'd love to share with you. It is a combinahttp://www.blogtalkradio.com/true-nature-radio/2013/02/05/how-to-discover-the-dreams-in-your-bodyDreamshttp://www.blogtalkradio.com/true-nature-radio/2013/02/05/how-to-discover-the-dreams-in-your-body/#commentshttp://www.blogtalkradio.com/true-nature-radio/2013/02/05/how-to-discover-the-dreams-in-your-bodyTue, 05 Feb 2013 05:00:00 GMTHow to Discover the Dreams in Your Body Every dream you have can be found somewhere in your body. And while you dream, your body is sending you messages about your health and your emotional state. Understanding this connection can unlock deep levels of your dreams and help you bring out healing.  In this episode I'm going to explain more about how dreams and the body are connected and give you some powerful tools to work with your body to access your dreams...and your dreams to get incredible information about your body. 00:29:00True Nature Radionodreams,body,health,healing,emotionsEvery dream you have can be found somewhere in your body. And while you dream, your body is sending you messages about your health and your emotional state. Unhttp://www.blogtalkradio.com/true-nature-radio/2013/01/29/animal-dream-allies-with-teresa-maccoll-maDreamshttp://www.blogtalkradio.com/true-nature-radio/2013/01/29/animal-dream-allies-with-teresa-maccoll-ma/#commentshttp://www.blogtalkradio.com/true-nature-radio/2013/01/29/animal-dream-allies-with-teresa-maccoll-maTue, 29 Jan 2013 04:30:00 GMTAnimal Dream Allies with Teresa MacColl, MA I'm pleased this week to bring you an interview with Teresa MacColl, MA, a community and ancestral dreaming expert who will share with us about a series of incredible dreams she's had that have connected her with a powerful dream ally. It should be a fantastic show! Teresa graduated from Naropa University in the Indigenous Mind MLA program, where she studied indigenous science, focusing on her Celtic indigenous ancestors from Ireland and Scotland.   Teresa specializes in community and ancestral dreaming, and has presented on panels at the International Association for the Study of Dreams, including a panel titled: Dreaming in the Indigenous Mind: Reconstituting Tribal Dreaming in a Multicultural and Modern Way.   Teresa seeks to develop closer relationships with the creatures of land, sea and air through the blending of science, art, dreams, ritual, ceremony, and storytelling to bridge these worlds. 00:30:00True Nature Radionodream series,dream ally,ancestry,indigenous mind,community dreamingI'm pleased this week to bring you an interview with Teresa MacColl, MA, a community and ancestral dreaming expert who will share with us about a series of inchttp://www.blogtalkradio.com/true-nature-radio/2013/01/15/meeting-your-bright-shadowDreamshttp://www.blogtalkradio.com/true-nature-radio/2013/01/15/meeting-your-bright-shadow/#commentshttp://www.blogtalkradio.com/true-nature-radio/2013/01/15/meeting-your-bright-shadowTue, 15 Jan 2013 04:30:00 GMTMeeting Your Bright Shadow We all know what it's like to encounter the Shadow...those nightmare creatures and crazy-makers we meet during sleeping and waking life. But what about the Bright Shadow? This is a term introduced by psychologist Carl Jung to describe the positive qualities we haven't accepted in ourselves. Just as we try to disown our shadow, we often try to disown our highest potential as well, which can cause just as many issues. In this episode I'll talk a bit about the Bright Shadow and what it entails and then lead you on a journey to meet an aspect of your Bright Shadow.   00:24:00True Nature Radionodreams,bright shadow,highest potential,gifts,guided meditationWe all know what it's like to encounter the Shadow...those nightmare creatures and crazy-makers we meet during sleeping and waking life. But what about the Brhttp://www.blogtalkradio.com/true-nature-radio/2012/11/08/how-to-build-a-relationship-with-a-dream-allyDreamshttp://www.blogtalkradio.com/true-nature-radio/2012/11/08/how-to-build-a-relationship-with-a-dream-ally/#commentshttp://www.blogtalkradio.com/true-nature-radio/2012/11/08/how-to-build-a-relationship-with-a-dream-allyThu, 08 Nov 2012 22:30:00 GMTHow to Build a Relationship with a Dream Ally All of us have at least one dream ally, and we usually have many. Dream allies are characters that come to us in dreams to help us, to guide us, and to protect us. In this show, I am going to lead a guided meditation that will connect you with a dream ally and allow you to interact with your ally to gain more information or get to know each other better. 00:26:00True Nature Radionodreams,ally,guided meditation,active imagination,empowermentAll of us have at least one dream ally, and we usually have many. Dream allies are characters that come to us in dreams to help us, to guide us, and to protecthttp://www.blogtalkradio.com/true-nature-radio/2012/11/01/becoming-who-you-want-to-beSelf Helphttp://www.blogtalkradio.com/true-nature-radio/2012/11/01/becoming-who-you-want-to-be/#commentshttp://www.blogtalkradio.com/true-nature-radio/2012/11/01/becoming-who-you-want-to-beThu, 01 Nov 2012 21:30:00 GMTBecoming Who You Want to Be All of us have an image of our ideal selves, the person we wish to become. A few weeks ago I came across this quote by Goethe: “If you treat an individual as he is, he will remain how he is. But if you treat him as if he were what he ought to be and could be, he will become what he ought to be and could be.” After seeing it, I got to thinking: what would the world look like if we all took this advice not just about others, about ourselves? What would it look like if you treated yourself as if you were already the person you strive to be? What would change? Today I'm leading you through a guided meditation to help you step into your future self, the person you wish to become. 00:18:00True Nature Radionoguided meditation,future self,transformation,ideal self,changeAll of us have an image of our ideal selves, the person we wish to become. A few weeks ago I came across this quote by Goethe: “If you treat an individual ashttp://www.blogtalkradio.com/true-nature-radio/2012/10/18/learning-to-face-and-integrate-the-shadowDreamshttp://www.blogtalkradio.com/true-nature-radio/2012/10/18/learning-to-face-and-integrate-the-shadow/#commentshttp://www.blogtalkradio.com/true-nature-radio/2012/10/18/learning-to-face-and-integrate-the-shadowThu, 18 Oct 2012 18:00:00 GMTLearning to Face and Integrate the ShadowWe all a little bit Luke Skywalker and a little bit Darth Vader. Each of us has a light side and a shadow side. Often, our shadow side shows up in dreams as a dark, menacing character or a terrifying animal. Our shadow can also manifest in waking life as people we find difficult to deal with. One way we can heal and overcome our fears and lesson our interaction with the shadow is to face, and then integrate, our shadow characters.  In this episode, I am going to guide you through a gentle meditation that will allow you to face a shadow character and learn something from him, her, or it. You will be able to hear its message and I will give you ideas about how to work with what it says.00:28:00True Nature Radionoshadow,dreams,guided meditation,healing,integrationWe all a little bit Luke Skywalker and a little bit Darth Vader. Each of us has a light side and a shadow side. Often, our shadow side shows up in dreams as a dhttp://www.blogtalkradio.com/true-nature-radio/2012/10/04/creating-time-for-self-careSelf Helphttp://www.blogtalkradio.com/true-nature-radio/2012/10/04/creating-time-for-self-care/#commentshttp://www.blogtalkradio.com/true-nature-radio/2012/10/04/creating-time-for-self-careThu, 04 Oct 2012 18:00:00 GMTCreating Time for Self-Care Many of us are busy. We run from one activity to the next, often shirking our self-care time. But ironically, that is the most important time of all! This week's show will include an exercise I've used to help clear space in my life for self-care. I will also lead a guided meditation to help you discover your top 3 methods of self-care and how to begin including them more in your life.   00:22:00True Nature Radionoself-care,slow down,guided meditation,busy,lifeMany of us are busy. We run from one activity to the next, often shirking our self-care time. But ironically, that is the most important time of all! This weehttp://www.blogtalkradio.com/true-nature-radio/2012/09/26/how-to-work-with-waking-dreamsDreamshttp://www.blogtalkradio.com/true-nature-radio/2012/09/26/how-to-work-with-waking-dreams/#commentshttp://www.blogtalkradio.com/true-nature-radio/2012/09/26/how-to-work-with-waking-dreamsWed, 26 Sep 2012 18:00:00 GMTHow to Work with Waking Dreams Dreams not only happen when we're sleeping. They also happen when we're awake, either through unusual circumstances, visions, synchronicities, or a blending of the three. I will discuss what a waking dream is and how to work with one when you have one.  00:27:00True Nature Radionowaking dream,dreams,synchronicity,visions,intuitionDreams not only happen when we're sleeping. They also happen when we're awake, either through unusual circumstances, visions, synchronicities, or a blending ofhttp://www.blogtalkradio.com/true-nature-radio/2012/09/19/following-dream-guidanceDreamshttp://www.blogtalkradio.com/true-nature-radio/2012/09/19/following-dream-guidance/#commentshttp://www.blogtalkradio.com/true-nature-radio/2012/09/19/following-dream-guidanceWed, 19 Sep 2012 18:00:00 GMTFollowing Dream Guidance Our dreams are constantly give us clues about how to move through our lives. They may be telling us about relationships, which job to take, where to move, or even what to eat.  This week I will share some examples of how our dreams guide us, who might show up as dream guides, and give examples about how dreams have guided me in my life.  And call in to receive a reading or ask any dream-related questions! 00:30:00True Nature Radionodreams,guidance,intuition,dreamwork,intuitive readingOur dreams are constantly give us clues about how to move through our lives. They may be telling us about relationships, which job to take, where to move, or ehttp://www.blogtalkradio.com/true-nature-radio/2012/09/12/discovering-your-superpowersSelf Helphttp://www.blogtalkradio.com/true-nature-radio/2012/09/12/discovering-your-superpowers/#commentshttp://www.blogtalkradio.com/true-nature-radio/2012/09/12/discovering-your-superpowersWed, 12 Sep 2012 18:00:00 GMTDiscovering Your Superpowers You have superpowers. Really. You do!  Every single person has beautiful gifts to offer the world and you are no exception. Yet, you might not feel like you have superpowers...you may instead feel like Superman when he encounters kryptonite: powerless, stuck, and ordinary.  This week's show will help you remove energy that's keeping you from accessing and working with your superpowers. And we'll also do an exercise to help you find your unique superpowers.  At the end of the show I will take one or two callers for an intuitive reading to help them unmask their superpowers.    00:20:00True Nature Radionosuperpowers,intuition,meditation,intuitive reading,blocksYou have superpowers. Really. You do!  Every single person has beautiful gifts to offer the world and you are no exception. Yet, you might not feel like you hhttp://www.blogtalkradio.com/true-nature-radio/2012/09/05/what-is-your-soul-asking-you-to-doSelf Helphttp://www.blogtalkradio.com/true-nature-radio/2012/09/05/what-is-your-soul-asking-you-to-do/#commentshttp://www.blogtalkradio.com/true-nature-radio/2012/09/05/what-is-your-soul-asking-you-to-doWed, 05 Sep 2012 18:00:00 GMTWhat is Your Soul Asking You to Do? In this episode, we will explore what our soul is asking us to do right now. I will guide you through a meditation that connects you directly with your soul so you can hear the steps it is asking you to take.  At the end of the show I will take your calls and give intuitive readings to help you see what might be blocking you from following your soul's guidance. 00:30:00True Nature Radionosoul,guidance,meditation,intuitive reading,intuitionIn this episode, we will explore what our soul is asking us to do right now. I will guide you through a meditation that connects you directly with your soul shttp://www.blogtalkradio.com/true-nature-radio/2012/04/17/shedding-the-good-girl-with-toni-mclellan-of-makearooWorkhttp://www.blogtalkradio.com/true-nature-radio/2012/04/17/shedding-the-good-girl-with-toni-mclellan-of-makearoo/#commentshttp://www.blogtalkradio.com/true-nature-radio/2012/04/17/shedding-the-good-girl-with-toni-mclellan-of-makearooTue, 17 Apr 2012 17:00:00 GMTShedding the Good Girl with Toni McLellan of Makearoo Toni McLellan, creative catalyst and founder of Makearoo, joins me today to discuss how you can shed your "Good Girl" and start living, writing, and creating as yourself.  After nearly a decade writing and blogging about parenting and family travel, Toni entered a period of creative drought that got her curious about what made successful creatives tick. Through the process of being stuck, she examined some of her natural talents and strengths and realized that in addition to writing fiction, she loved bringing like-minded people together for a commo purpose. Makearoo grew out of that discovery. Your host, Katrina Dreamer, is a healer, dreamworker, writer, and photographer who helps women live in full bloom. Through her work she connects women with their true voice, their unique path, and their boldest, most beautiful selves. 00:28:00True Nature Radionotrue self,true voice,dreams,creativity,makearooToni McLellan, creative catalyst and founder of Makearoo, joins me today to discuss how you can shed your "Good Girl" and start living, writing, and creating a