http://www.blogtalkradio.com/tressfitEntrepreneur woman who loves to workout, eat right and educate people about Financial literacy. So join me on this journey!enBlogTalkRadio.com. All Rights Reserved.Sat, 15 Jun 2019 08:15:00 GMTThu, 18 Jan 2018 04:57:24 GMTEntrepreneurBlogTalkRadio Feed v2.0https://dasg7xwmldix6.cloudfront.net/hostpics/4731bf84-e61c-4670-9833-33e41dfe2dd9_fitness_-_finance_-_food.jpghttp://www.blogtalkradio.com/tressfitEntrepreneur woman who loves to workout, eat right and educate people about Financial literacy. So join me on this journey!feeds@blogtalkradio.comBlogTalkRadio.comentrepreneur,finance,fitness,food,money,black women,fitness and health,fitness professionals,food for thought,foodiesFitness-Finance -FoodnoEntrepreneur woman who loves to workout, eat right and educate people about Financial literacy. So join me on this journey!episodichttp://www.blogtalkradio.com/tressfit/2018/01/18/2018-we-bring-to-you-the-fundamentals-of-fitness-finance-foodEntrepreneurhttp://www.blogtalkradio.com/tressfit/2018/01/18/2018-we-bring-to-you-the-fundamentals-of-fitness-finance-food/#commentshttp://www.blogtalkradio.com/tressfit/2018/01/18/2018-we-bring-to-you-the-fundamentals-of-fitness-finance-foodThu, 18 Jan 2018 04:57:24 GMT2018 We bring to you the fundamentals of Fitness, Finance & Food.Tressfit and Chef Kirk discuss the funadmentals of Fitness, Finance &  Food in this new year. Our mission is to help everyone gain financial freedom and live a healthy lifestyle with the Food they consume and proper Fitness regements.   00:15:00Fitness-Finance -Foodnofitness,food,finance,health,moneyTo help people have a better understanding of Fitness, Finance & Food for 2018d7575a7f-87fe-4578-943f-451d967a8bfc11fullhttp://www.blogtalkradio.com/tressfit/2018/01/04/2018-goals-fitness-finances-and-foodEntrepreneurhttp://www.blogtalkradio.com/tressfit/2018/01/04/2018-goals-fitness-finances-and-food/#commentshttp://www.blogtalkradio.com/tressfit/2018/01/04/2018-goals-fitness-finances-and-foodThu, 04 Jan 2018 04:04:23 GMT2018 Goals: Fitness, Finances and FoodTressy, financial and fitness lifestyle coach, along with Chef Kirk, food and nutrition expert, talks about the importants of discovering oneself and continuing your goals in 2018. "You don't have to make new goals, just continue the ones you started!  00:13:00Fitness-Finance -Foodnofitness,Finance,food,money,healthHow to discover yourself and continue working on your goals!e0aaf858-ddfc-427b-ac13-74d04ddfa60c11fullhttp://www.blogtalkradio.com/tressfit/2017/06/17/00091151-living-your-dreamsbody-building-part-2Entrepreneurhttp://www.blogtalkradio.com/tressfit/2017/06/17/00091151-living-your-dreamsbody-building-part-2/#commentshttp://www.blogtalkradio.com/tressfit/2017/06/17/00091151-living-your-dreamsbody-building-part-2Sat, 17 Jun 2017 16:59:04 GMT00:0911:51 Living your dreams:Body Building Part 2 Today show is about the who, what and why's of working out. Who are we working out for ?, What is the motivation behind us wokring out? and  Why should I spend  my free time working out? These are few of the questions people ask themself daily.We would love to hear from you, so please leave a comment and follow our IG, Facebook, Twitter, Snapchat and Youtube pages @Tressfitness.  00:28:00Fitness-Finance -FoodnoFitness,Fitness and Health,fitness training,fitness professionals,EntrepreneurToday show is about the who, what and why's of working out. Who are we working out for ?, What is the motivation behind us wokring out? and  Why should I spendhttp://www.blogtalkradio.com/tressfit/2017/06/15/body-building-part-1Entrepreneurhttp://www.blogtalkradio.com/tressfit/2017/06/15/body-building-part-1/#commentshttp://www.blogtalkradio.com/tressfit/2017/06/15/body-building-part-1Thu, 15 Jun 2017 04:24:55 GMTBody Building Part 1Tressy and Kirk talk about their experience building the perfect body.In less than 3 weeks our host Tressy will be entering her first body building competition. We will be talking about the three F's (Fitness, Food and Finance) behind getting prepared for something like this.    00:12:00Fitness-Finance -FoodyesFitness and Health,Fitness,fitness professionals,Bodybuilding,women entrepreneursThe journey and what it takes to create the perfect body.