http://www.blogtalkradio.com/transformativelifesolutionsWe provide simple, soul-delicious ideas, techniques, and solutions that will awaken your life,guide and resource your path to transformation, have you unstuck, resistance free, moving forward in the creation of your best life now. Call TransformativeLifeSolutions today!enCopyright Shelley Hughley (C/O Blogtalkradio)Sat, 15 Jun 2019 10:45:00 GMTSun, 19 Oct 2014 20:00:00 GMTLifestyleBlogTalkRadio Feed v2.0https://dasg7xwmldix6.cloudfront.net/hostpics/6f4ad007-f556-43aa-a0d1-5cdf3c1f3904_soulicious(pinkandpurple).jpghttp://www.blogtalkradio.com/transformativelifesolutionsWe provide simple, soul-delicious ideas, techniques, and solutions that will awaken your life,guide and resource your path to transformation, have you unstuck, resistance free, moving forward in the creation of your best life now. Call TransformativeLifeSolutions today!feeds@blogtalkradio.comBlogTalkRadio.comlifestyle,shelley hughley,soulicious tips for living,transformativelifesolutions,trasformativelifesolutions,life and executive coach,emotional and physical detox,transformative power of self discovery,life and executive coaching,5 steps to heal from grief and lossSoulicious Tips For LivingnoWe provide simple, soul-delicious ideas, techniques, and solutions that will awaken your life,guide and resource your path to transformation, have you unstuck,episodichttp://www.blogtalkradio.com/transformativelifesolutions/2014/10/19/an-autumn-meditationLifestylehttp://www.blogtalkradio.com/transformativelifesolutions/2014/10/19/an-autumn-meditation/#commentshttp://www.blogtalkradio.com/transformativelifesolutions/2014/10/19/an-autumn-meditationSun, 19 Oct 2014 20:00:00 GMTAn Autumn MeditationThis meditation helps us to be more accepting of change, it opens our hearts to the possibilities all around us and enhances our capacity to attract the resorces we need to achieve our goal to live life to the fullest for the highest good. We provide simple, soul-delicious ideas, techniques, and solutions that will awaken your life,guide and resource your path to transformation, have you unstuck, resistance free, moving forward in the creation of your best life now. Call TransformativeLifeSolutions today at 888.848.7406. 00:30:00Soulicious Tips For LivingnoShelley Hughley,TransformativeLifeSolutions,Soulicious Tips For Living,Life and Executive CoachingThis meditation helps us to be more accepting of change, it opens our hearts to the possibilities all around us and enhances our capacity to attract the resorcehttp://www.blogtalkradio.com/transformativelifesolutions/2014/10/12/a-personal-board-to-support-your-dreamLifestylehttp://www.blogtalkradio.com/transformativelifesolutions/2014/10/12/a-personal-board-to-support-your-dream/#commentshttp://www.blogtalkradio.com/transformativelifesolutions/2014/10/12/a-personal-board-to-support-your-dreamSun, 12 Oct 2014 20:00:00 GMTA Personal Board To Support Your DreamWe provide simple, soul-delicious ideas, techniques, and solutions that will awaken your life,guide and resource your path to transformation, have you unstuck, resistance free, moving forward in the creation of your best life now. Call TransformativeLifeSolutions today at 847.428.6933. 00:30:00Soulicious Tips For LivingnoShelley Hughley,TransformativeLifeSolutions,Soulicious Tips For Living,Life and Executive CoachingWe provide simple, soul-delicious ideas, techniques, and solutions that will awaken your life,guide and resource your path to transformation, have you unstuck,http://www.blogtalkradio.com/transformativelifesolutions/2014/09/28/3-tips-to-enhance-your-personal-brandLifestylehttp://www.blogtalkradio.com/transformativelifesolutions/2014/09/28/3-tips-to-enhance-your-personal-brand/#commentshttp://www.blogtalkradio.com/transformativelifesolutions/2014/09/28/3-tips-to-enhance-your-personal-brandSun, 28 Sep 2014 20:00:00 GMT3 Tips To Enhance Your Personal BrandWe will share what I believe are the 3 tips to remember when building your brand. 1. Cultivate and manage your relationships 2.Think First- life can change on a second and 3 How to manage social media. The series has been about living into your personal brand lens in and offline more authentically. If you missed the first part of this series , Personal Power Branding: A heart Journey listen here.  Using  Dr. Hubert Rampersad, 4 step model to create an authentic personal brand we will look at Shelley’s brand statement and how to use Rampersad model to create , build, and promote your brand. Personal Branding is about loving yourself, loving others, and loving what you do. Authentic Personal Branding is a journey towards a happier and more successful life. Your Personal Brand should emerge from your search for your identity and meaning in life, and it is about getting very clear on what you want, fixing it in your mind, giving it all your positive energy, doing what you love and develop yourself continuously. Your Personal Brand should always reflect your true character, and should be built on your values, strengths, uniqueness, and genius.” If you have yet to do this work you can go to our website and download The New and Reawakened You-A 7 Day Self- Guided Retreat. It’s free and once you finish it you can request your free life coaching session.  Dr. Hubert Rampersad model helps you walk authentically in your own shoes and build a trusted image of yourself that you want to project in everything you do.We can help Today Call TransformativeLifeSolutions today at 847.428.6933. 00:38:00Soulicious Tips For LivingnoShelley Hughley,3 Tips To Enhance Your Personal Brand,Soulicious Tips For Living,TransformativeLifeSolutions,Life and Executive CoachingWe will share what I believe are the 3 tips to remember when building your brand. 1. Cultivate and manage your relationships 2.Think First- life can change on ahttp://www.blogtalkradio.com/transformativelifesolutions/2014/09/21/personal-power-brandingLifestylehttp://www.blogtalkradio.com/transformativelifesolutions/2014/09/21/personal-power-branding/#commentshttp://www.blogtalkradio.com/transformativelifesolutions/2014/09/21/personal-power-brandingSun, 21 Sep 2014 20:00:00 GMTPersonal Power BrandingDr. Hubert Rampersad, father of Authentic Personal Branding said, “No vision + no self-knowledge + no self-learning + no thinking + no mindset change + no integrity + no happiness + no passion + no sharing + no trust + no love = No Authentic Personal Branding..Love is an important element in this Personal Branding equation. It is about loving yourself, loving others, and loving what you do. Authentic Personal Branding is a journey towards a happier and more successful life. Your Personal Brand should emerge from your search for your identity and meaning in life, and it is about getting very clear on what you want, fixing it in your mind, giving it all your positive energy, doing what you love and develop yourself continuously. Your Personal Brand should always reflect your true character, and should be built on your values, strengths, uniqueness, and genius.” I love his model! He designed an organic, holistic and authentic Personal Branding model which is consistent with our brand and that is why we promote it. His model builds on the self- discovery work that produced your Divine Inspired Life Purpose and your Strategic Life Plan. If you have yet to do this work you can go to our website and download The New and Reawakened You-A 7 Day Self- Guided Retreat. It’s free and once you finish it you can request your free life coaching session.  We can help you move forward with proven results. We deliver focused solutions that yield transformative results!We deliver focused solutions that yield transformative results Call 847.428.6933 00:31:00Soulicious Tips For LivingnoShelley Hughley,Personal Power Branding,Soulicious Tips For Living,TransformativeLifeSolutions,Life and Executive CoachingDr. Hubert Rampersad, father of Authentic Personal Branding said, “No vision + no self-knowledge + no self-learning + no thinking + no mindset change + no integhttp://www.blogtalkradio.com/transformativelifesolutions/2014/09/14/unleash-your-brains-capacity-to-support-your-dreams-pt-2Lifestylehttp://www.blogtalkradio.com/transformativelifesolutions/2014/09/14/unleash-your-brains-capacity-to-support-your-dreams-pt-2/#commentshttp://www.blogtalkradio.com/transformativelifesolutions/2014/09/14/unleash-your-brains-capacity-to-support-your-dreams-pt-2Sun, 14 Sep 2014 20:00:00 GMTUnleash Your Brains Capacity to Support Your Dreams, Pt 2IMPORTANT-888 PHONE NUMBER DOWN. TO REACH TRANSFORMATIVELIFESOLUTIONS CALL 847.428.6933 Part 2 of Unleash Your Brains Capacity to Support Your Dreams. 50 years ago, going to the gym wasn't something the average person did. Now, it seems, everyone has a gym membership, or finds another way to exercise regularly. That’s because a revolution took place in the 1980s and 1990s: we all learned how important physical exercise was for our overall health and well-being.I love the fact that modern science has finally proven what successful athletes and entrepreneurs have known all along. That there are specific ways we can increase our potential actualize our dreams. Intentionally maximizing your brain capacity is the next step in that revolution. Just as you can exercise your abs and quads, learning how your brain works and increasing your brain potential and capacity can help you improve your performance and feel your best. Once you understand exactly how the brain works, you will be able to condition it to focus on reaching your dreams. We begin a 2-3 Part series in today’s show where we will share 14 Tips to unleash your brain’s potential to support your dreams.If you are not into science and/or if you already know about unleashing your brain potential to support your dreams  or  if you are already living the life of your dreams, you can afford too skip this show.  But if you really want to understand the nuts and bolts of how your mind works and how you can program it to work for you, we have a great show for you…our intention as always is for you to start living your best life now! We provide simple, soul-delicious ideas, techniques, and solutions that will awaken your life,guide and resource your path to transformation, have you unstuck, resistance free, moving forward in the creation of your best life now. Call TransformativeLifeSolutions today at 847.428.6933. 00:31:00Soulicious Tips For LivingnoShelley Hughley,Unleash Your Brains Capacity to Support Your Dreams,Soulicious Tips For Living,TransformativeLifeSolutions,Life and Executive CoachingIMPORTANT-888 PHONE NUMBER DOWN. TO REACH TRANSFORMATIVELIFESOLUTIONS CALL 847.428.6933 Part 2 of Unleash Your Brains Capacity to Support Your Dreams. 50 yearshttp://www.blogtalkradio.com/transformativelifesolutions/2014/09/07/unleash-your-brain-capacity-to-support-your-dreamsLifestylehttp://www.blogtalkradio.com/transformativelifesolutions/2014/09/07/unleash-your-brain-capacity-to-support-your-dreams/#commentshttp://www.blogtalkradio.com/transformativelifesolutions/2014/09/07/unleash-your-brain-capacity-to-support-your-dreamsSun, 07 Sep 2014 20:00:00 GMTUnleash Your Brain Capacity To Support Your DreamsIMPORTANT-888 PHONE NUMBER DOWN. TO REACH TRANSFORMATIVELIFESOLUTIONS CALL 847.428.6933 50 years ago, going to the gym wasn't something the average person did. Now, it seems, everyone has a gym membership, or finds another way to exercise regularly. That’s because a revolution took place in the 1980s and 1990s: we all learned how important physical exercise was for our overall health and well-being. I love the fact that modern science has finally proven what successful athletes and entrepreneurs have known all along. That there are specific ways we can increase our potential actualize our dreams. Intentionally maximizing your brain capacity is the next step in that revolution. Just as you can exercise your abs and quads, learning how your brain works and increasing your brain potential and capacity can help you improve your performance and feel your best. Once you understand exactly how the brain works, you will be able to condition it to focus on reaching your dreams. We begin a 2-3 Part series in today’s show where we will share 14 Tips to unleash your brain’s potential to support your dreams. If you are not into science and/or if you already know about unleashing your brain potential to support your dreams  or  if you are already living the life of your dreams, you can afford too skip this show.  But if you really want to understand the nuts and bolts of how your mind works and how you can program it to work for you, we have a great show for you…our intention as always is for you to start living your best life now! We provide simple, soul-delicious ideas, techniques, and solutions that will awaken your life,guide and resource your path to transformation, have you unstuck, resistance free, moving forward in the creation of your best life now. Call TransformativeLifeSolutions today at 847.428.6933. 00:37:00Soulicious Tips For LivingnoShelley Hughley,Unleash Your Brain Capacity,SouliciousTipsForLiving,TransformativeLifeSolutionsIMPORTANT-888 PHONE NUMBER DOWN. TO REACH TRANSFORMATIVELIFESOLUTIONS CALL 847.428.6933 50 years ago, going to the gym wasn't something the average person did.http://www.blogtalkradio.com/transformativelifesolutions/2014/08/31/raise-your-vibrations-to-support-your-dreamsLifestylehttp://www.blogtalkradio.com/transformativelifesolutions/2014/08/31/raise-your-vibrations-to-support-your-dreams/#commentshttp://www.blogtalkradio.com/transformativelifesolutions/2014/08/31/raise-your-vibrations-to-support-your-dreamsSun, 31 Aug 2014 20:00:00 GMTRaise your vibrations to support your dreamsOriginally broadcast in winter but great every season.Are you overwhelmed or plaqued with reoccuring illnes, or have fallen out of flow and find your emotional and action journey is not being supportive? And, the fact that its winter in America isn’t helping. I’m here to let you know or if you know remind you that even in regardless of the seasonyou can raise your vibration, shine, and unleash your full potential. So how do we know we need a vibrational tune-up and how can we raise our vibrations at this time of the year? How can we stay in the flow or get our flow on during these darker chillier times?  When we start to live our life on purpose, pursue our dreams, live our life to the fullest the best thing to support our efforts is for our energy vibrations to be at its highest and in alignment with our goals. We also need an abundance of personal energy to follow through with them?  Your energy vibration level is a fancy way of describing your overall state of being. Everything in the universe is made up of energy vibrating at different frequencies. Even things that look solid are made up of vibrational energy fields at the quantum level. This includes you. You’re a ‘being’ composed of several different levels of energy: physical, mental, emotional and spiritual. Each of these levels has a vibrational frequency, which combine to create your overall vibration of being. In this show we will show practical and fun ways to raise your energy vibrations in any season-even winter.Is your life stuck on autopilot or just stuck we can help with strategic life planning, eliminating limiting beliefs,and/or  personal branding.Do you just need support and accountability assistance?  We can deliver solutions for living your best life now. We offer focused solutions that yield transformative results. Call 847.428.6933 for help today!   00:31:00Soulicious Tips For LivingnoShelley Hughley,Raise your vibrations to support your dreams,Soulicious Tips For Living,TransformativeLifeSolutions,Life and Executive CoachingOriginally broadcast in winter but great every season.Are you overwhelmed or plaqued with reoccuring illnes, or have fallen out of flow and find your emotionalhttp://www.blogtalkradio.com/transformativelifesolutions/2014/08/24/eliminating-limiting-beliefs-pt3Lifestylehttp://www.blogtalkradio.com/transformativelifesolutions/2014/08/24/eliminating-limiting-beliefs-pt3/#commentshttp://www.blogtalkradio.com/transformativelifesolutions/2014/08/24/eliminating-limiting-beliefs-pt3Sun, 24 Aug 2014 20:00:00 GMTEliminating Limiting Beliefs PT3We will review Byron Katie, Morty Lefko and  the Option Method Dialogue and how their techniques can help you stop self sabotage and eliminate limiting beliefs.This is the final in a series of 3. All great successes, achievements and unbelievable milestones started out by someone having a big vision and an empowered mindset to make that happen. So in order to succeed in any of your endeavors, the key in getting to your dreams and goals usually doesn’t lie in having more information or having better tactics, but rather having a driven, positive and an affirmative mindset to do whatever it takes to achieve your goals. The main thing that might stop you from taking action on your dreams, and what usually makes you sabotage your progress, is having limiting beliefs that hold you down from moving toward your goals.   We provide simple, soul-delicious ideas, techniques, and solutions that will awaken your life,guide and resource your path to transformation, have you unstuck, resistance free, moving forward in the creation of your best life now. Call TransformativeLifeSolutions today at 847.428.6933 Read more: http://www.blogtalkradio.com/transformativelifesolutions/2014/08/17/eliminate-limiting-beliefs-now-pt-2#ixzz3BL4LOv6a 00:35:00Soulicious Tips For LivingnoShelley Hughley,Eliminating Limiting Beliefs PT3,Soulicious Tips For Living,TransformativeLifeSolutions,Life and Executive CoachingWe will review Byron Katie, Morty Lefko and  the Option Method Dialogue and how their techniques can help you stop self sabotage and eliminate limiting beliefs.http://www.blogtalkradio.com/transformativelifesolutions/2014/08/17/eliminate-limiting-beliefs-now-pt-2Lifestylehttp://www.blogtalkradio.com/transformativelifesolutions/2014/08/17/eliminate-limiting-beliefs-now-pt-2/#commentshttp://www.blogtalkradio.com/transformativelifesolutions/2014/08/17/eliminate-limiting-beliefs-now-pt-2Sun, 17 Aug 2014 20:00:00 GMTEliminate Limiting Beliefs Now Pt 2We will review Byron Katie, Morty Lefko and  the Option Method Dialogue and how their techniques can help you stop self sabotage and eliminate limiting beliefs.Today  we will review Morty Lefko Belief Process. All great successes, achievements and unbelievable milestones started out by someone having a big vision and an empowered mindset to make that happen. So in order to succeed in any of your endeavors, the key in getting to your dreams and goals usually doesn’t lie in having more information or having better tactics, but rather having a driven, positive and an affirmative mindset to do whatever it takes to achieve your goals. The main thing that might stop you from taking action on your dreams, and what usually makes you sabotage your progress, is having limiting beliefs that hold you down from moving toward your goals.   We provide simple, soul-delicious ideas, techniques, and solutions that will awaken your life,guide and resource your path to transformation, have you unstuck, resistance free, moving forward in the creation of your best life now. Call TransformativeLifeSolutions today at 847.428.6933 00:34:00Soulicious Tips For LivingnoShelley Hughley,TransformativeLifeSolutions,Soulicious Tips For Living,Life and Executive CoachingWe will review Byron Katie, Morty Lefko and  the Option Method Dialogue and how their techniques can help you stop self sabotage and eliminate limiting beliefs.http://www.blogtalkradio.com/transformativelifesolutions/2014/08/10/eliminate-limiting-beliefs-nowLifestylehttp://www.blogtalkradio.com/transformativelifesolutions/2014/08/10/eliminate-limiting-beliefs-now/#commentshttp://www.blogtalkradio.com/transformativelifesolutions/2014/08/10/eliminate-limiting-beliefs-nowSun, 10 Aug 2014 20:00:00 GMTEliminate Limiting Beliefs NowEliminate Limiting Beliefs Now We provide simple, soul-delicious ideas, techniques, and solutions that will awaken your life,guide and resource your path to transformation, have you unstuck, resistance free, moving forward in the creation of your best life now.  Life stuck on autopilot or just stuck we can help with strategic life planning, eliminating limiting beliefs, personal branding.If well and just need support and accountability assistance we can deliver. If grieving or in recovery we can help you move forward with proven results.Call TransformativeLifeSolutions today at 888.848.7406. 00:46:00Soulicious Tips For LivingnoShelley Hughley,Eliminate Limiting Beliefs Now,Soulicious Tips For Living,TransformativeLifeSolutions,Life and Executive CoachingEliminate Limiting Beliefs Now We provide simple, soul-delicious ideas, techniques, and solutions that will awaken your life,guide and resource your path to trhttp://www.blogtalkradio.com/transformativelifesolutions/2014/08/03/transformative-power-of-self-discoveryLifestylehttp://www.blogtalkradio.com/transformativelifesolutions/2014/08/03/transformative-power-of-self-discovery/#commentshttp://www.blogtalkradio.com/transformativelifesolutions/2014/08/03/transformative-power-of-self-discoverySun, 03 Aug 2014 20:00:00 GMTTransformative Power of Self DiscoveryWe provide simple, soul-delicious ideas, techniques, and solutions that will awaken your life,guide and resource your path to transformation, have you unstuck, resistance free, moving forward in the creation of your best life now.  Life stuck on autopilot or just stuck we can help with strategic life planning, eliminating limiting beliefs, personal branding.If well and just need support and accountability assistance we can deliver. If grieving or in recovery we can help you move forward with proven results.Call TransformativeLifeSolutions today at 888.848.7406. 00:29:00Soulicious Tips For LivingnoShelley Hughley,TransformativeLifeSolutions,Soulicious Tips For Living,Life and Executive CoachingWe provide simple, soul-delicious ideas, techniques, and solutions that will awaken your life,guide and resource your path to transformation, have you unstuck,http://www.blogtalkradio.com/transformativelifesolutions/2014/07/27/a-new-and-reawakened-youLifestylehttp://www.blogtalkradio.com/transformativelifesolutions/2014/07/27/a-new-and-reawakened-you/#commentshttp://www.blogtalkradio.com/transformativelifesolutions/2014/07/27/a-new-and-reawakened-youSun, 27 Jul 2014 20:00:00 GMTA New and Reawakened YouWe did a survey of our listeners and was shocked that only one of you has a strategic life plan. If this was a survey of the general population we would have expected at least 5%. Due to our findings we are taking you back to do the self discovery work necessary to develop  a meaningful life purpose statement and your strategic life plan. If you have a plan an need management tools I will be happy to share these with you. Just contact us. Our purpose of offering the New and Reawakened 7 day self-guided retreat is to help you live your life to its fullest potential by uncovering, and exploring your authentic self, this ignites your passions and desires so that you can fulfill your Divine Inspired Life purpose. We will guide you in how to use that awareness to help you live your best life now. In our work, we help individuals, groups and organizations to clarify and strengthen their sense of purpose, vision, and mission. Today if you were asked, what core values and beliefs underlie most of your thoughts, actions and decisions what would you say? Are you clear about your  purpose or are you still searching? Are your plans in alignment with your values, passions, and dreams. If you need help with visioning, aligning your strategic plan to realize your dreams; or, you just want an accountability partner or trusted advisor just order your free initial coaching session.Call TransformativeLifeSolutions today at 888.848.7406. 00:33:00Soulicious Tips For LivingnoShelley Hughley,A New and Reawakened You,Soulicious Tips For Living,TransformativeLifeSolutionsWe did a survey of our listeners and was shocked that only one of you has a strategic life plan. If this was a survey of the general population we would have exhttp://www.blogtalkradio.com/transformativelifesolutions/2014/07/20/tips-to-enhance-your-midyear-reviewLifestylehttp://www.blogtalkradio.com/transformativelifesolutions/2014/07/20/tips-to-enhance-your-midyear-review/#commentshttp://www.blogtalkradio.com/transformativelifesolutions/2014/07/20/tips-to-enhance-your-midyear-reviewSun, 20 Jul 2014 20:00:00 GMTTips To Enhance Your Midyear Review“There is a vitality, a life force, an energy, a quickening that is translated through you into action, and because there is only one of you in all of time, this expression is unique. And if you block it, it will never exist through any other medium and it will be lost. The world will not have it. It is not your business to determine how good it is nor how valuable nor how it compares with other expressions.  Many people spend more time planning their vacation than their life.Your life plan should cover your vision and your personal, professional, and self-development priorities and goals. It doesn’t matter whether you are 20 or 65 a life plan is key to living your best life now with intention and purpose. Regard your life plan as a work in process. Don’t shoot for perfect—that day will never come. it is a living document. You will revise it as necessary, always fine-tuning, always tweaking. Realign your priorities as needed. Earlier in my life, my children were a high priority. Friends were a lower priority. Community service wasn’t even on the list. Now that has changed. This is natural. You have to adjust your priorities as circumstances change. Be flexible—while remaining true to your values. Review your life often. It is not a document you finish and then file away. The key to implementation is visibility. You must review your life plan on a regular basis. Revise your life plan quarterly. Plans are only useful if they are relevant. Your circumstances can change quickly. Your action plans must shift accordingly. That’s why I recommend getting away for a half-day to day-and-a-half on a quarterly basis. Use part of this time to review your life plan and revise it. We refer to this as the Reflect and Refine Stage of the 4r program. Call TransformativeLifeSolutions today at 888.848.7406. 00:46:00Soulicious Tips For LivingnoShelley Hughley,Tips To Enhance Your Midyear Review,SouliciousTipsFor Living,TransformativeLifeSolutions“There is a vitality, a life force, an energy, a quickening that is translated through you into action, and because there is only one of you in all of time, thihttp://www.blogtalkradio.com/transformativelifesolutions/2014/07/13/living-your-highest-vibrational-frequencyLifestylehttp://www.blogtalkradio.com/transformativelifesolutions/2014/07/13/living-your-highest-vibrational-frequency/#commentshttp://www.blogtalkradio.com/transformativelifesolutions/2014/07/13/living-your-highest-vibrational-frequencySun, 13 Jul 2014 20:00:00 GMTLiving Your Highest Vibrational FrequencyOur last shows have covered some life changing tools to use on your Personal Peace Journey to obtain Self-Acceptance, Clearing Your Past, Forgiveness and Compassion for self and others and our show today is about Raising your your vibration.But before we get into the show let’s see if you earned your seat. If you think raising your vibrational issue is not an issue for you-do this simple exercise. What happens if you close your eyes and say: “At least 51% of the time My physical and emotional energy is high” and really think about the words. Say it a few times. See what comes up when you say: “It’s really high when…” It’s really low when-Its always high when I am around…..it’s always low when I’m around…..How do you feel about your answers-do any of them surprise you  If you feel you are taking full responsibility for your vibrational health I encourage you to skip this show unless you need a refresher.. Call TransformativeLifeSolutions today at 888.848.7406. 00:31:00Soulicious Tips For LivingnoShelley Hughley,Living Your Highest Vibrational Frequency,SouliciousTips For Living,TransformativeLifeSolutionsOur last shows have covered some life changing tools to use on your Personal Peace Journey to obtain Self-Acceptance, Clearing Your Past, Forgiveness and Compashttp://www.blogtalkradio.com/transformativelifesolutions/2014/07/06/cultivating-self-forgiveness-and-compassion-pt2Lifestylehttp://www.blogtalkradio.com/transformativelifesolutions/2014/07/06/cultivating-self-forgiveness-and-compassion-pt2/#commentshttp://www.blogtalkradio.com/transformativelifesolutions/2014/07/06/cultivating-self-forgiveness-and-compassion-pt2Sun, 06 Jul 2014 20:00:00 GMTCultivating Self Forgiveness and Compassion PT2Looking for happiness and personal peace outside of oneself can be so frustrating and ultimately disappointing. My desire for this show is to share the information and tools I have learned about forgiveness and compassion in hopes that my research and quest these last few years can help those of you who are struggling and who would like to be living a more peaceful, meaningful, and enjoyable life. My hope is that these tools will help you find your peace, and the happiness available within your own being, even in the face of life's challenges-or should I say especially in the face of life’s challenges. I believe that there are 4 steps to personal peace: Self-Acceptance,Clearing Your Past, Forgiveness and Compassion and Raising Your Vibrations.This show is part 2 of forgiveness and compassion.But before we get into the show lets see if you earned your seat. If you think self acceptance is not an issue for you-do this simple exercise. What happens if you close your eyes and say: “I forgive myself” and really think about the words. Say it a few times. See what comes up when you say: “I forgive myself, but…” Can you discover what the “but” is? What thoughts came up? What would happen if you really, really forgave yourself – right now? Repeat the exercise with: “I forgive (fill in the blank)”Lack of forgiveness, holding on to anger, resentment, guilt , shame often cripples us and leaves us without any hope of inner peace. How is it possible to forgive the unforgiveable-How do you forgive yourself? At the very end we include a 5 minute clip of Om Mani Padhe Hum my favorite forgiveness and compassion chant and meditation. Call TransformativeLifeSolutions today at 888.848.7406 00:28:00Soulicious Tips For LivingnoShelley Hughley,Cultivating Self Forgiveness and Compassion,Soulicious Tips For Living,TransformativeLifeSolutions,Life and Executive CoachingLooking for happiness and personal peace outside of oneself can be so frustrating and ultimately disappointing. My desire for this show is to share the informathttp://www.blogtalkradio.com/transformativelifesolutions/2014/06/29/cultivating-forgiveness-and-compassionLifestylehttp://www.blogtalkradio.com/transformativelifesolutions/2014/06/29/cultivating-forgiveness-and-compassion/#commentshttp://www.blogtalkradio.com/transformativelifesolutions/2014/06/29/cultivating-forgiveness-and-compassionSun, 29 Jun 2014 20:00:00 GMTCultivating Forgiveness and CompassionLooking for happiness and personal peace outside of oneself can be so frustrating and ultimately disappointing. My desire for this show is to share the information and tools I have learned about forgiveness and compassion in hopes that my research and quest these last few years can help those of you who are struggling and who would like to be living a more peaceful, meaningful, and enjoyable life. My hope is that these tools will help you find your peace, and the happiness available within your own being, even in the face of life's challenges-or should I say especially in the face of life’s challenges. I believe that there are 4 steps to personal peace: Self-Acceptance,Clearing Your Past, Forgiveness and Compassion and Raising Your Vibrations.This show is part 1 of forgiveness and compassion.But before we get into the show lets see if you earned your seat. If you think self acceptance is not an issue for you-do this simple exercise. What happens if you close your eyes and say: “I forgive myself” and really think about the words. Say it a few times. See what comes up when you say: “I forgive myself myself, but…” Can you discover what the “but” is? What thoughts came up? What would happen if you really, really forgave yourself – right now? Repeat the exercise with: “I forgive (fill in the blank)”Lack of forgiveness, holding on to anger, resentment, guilt , shame often cripples us and leaves us without any hope of inner peace. How is it possible to forgive the unforgiveable-How do you forgive yourself? At the very end we include a 5 minute clip of Om Mani Padhe Hum my favorite forgiveness and compassion chant and meditation. Call TransformativeLifeSolutions today at 888.848.7406. 00:38:00Soulicious Tips For LivingnoShelley Hughley,Cultivating Forgiveness and Compassion,Soulicious Tips For Living,TransformativeLifeSolutionsLooking for happiness and personal peace outside of oneself can be so frustrating and ultimately disappointing. My desire for this show is to share the informathttp://www.blogtalkradio.com/transformativelifesolutions/2014/06/22/soulicious-tips-for-livingLifestylehttp://www.blogtalkradio.com/transformativelifesolutions/2014/06/22/soulicious-tips-for-living/#commentshttp://www.blogtalkradio.com/transformativelifesolutions/2014/06/22/soulicious-tips-for-livingSun, 22 Jun 2014 20:00:00 GMTSoulicious Tips for LivingWe provide simple, soul-delicious ideas, techniques, and solutions that will awaken your life,guide and resource your path to transformation, have you unstuck, resistance free, moving forward in the creation of your best life now.  Life stuck on autopilot or just stuck we can help with strategic life planning, eliminating limiting beliefs, personal branding.If well and just need support and accountability assistance we can deliver. If grieving or in recovery we can help you move forward with proven results.Call TransformativeLifeSolutions today at 888.848.7406. 00:33:00Soulicious Tips For LivingnoShelley Hughley,TransformativeLifeSolutions,Soulicious Tips For Living,Life and Executive CoachingWe provide simple, soul-delicious ideas, techniques, and solutions that will awaken your life,guide and resource your path to transformation, have you unstuck,http://www.blogtalkradio.com/transformativelifesolutions/2014/06/15/extending-self-acceptance-thru-eftLifestylehttp://www.blogtalkradio.com/transformativelifesolutions/2014/06/15/extending-self-acceptance-thru-eft/#commentshttp://www.blogtalkradio.com/transformativelifesolutions/2014/06/15/extending-self-acceptance-thru-eftSun, 15 Jun 2014 20:00:00 GMTExtending Self Acceptance Thru EFTSelf-Acceptance-Pt 2. Looking for self-acceptance and happiness outside of oneself is so frustrating and ultimately disappointing. My desire for this show is to share the information and tools I have learned through my study of EFT  and other processes, in hopes that my research and quest these last few years can help those of you who are struggling and who would like to be living a more peaceful and enjoyable life. My hope is that these tools will help you find your peace, and the happiness available within your own being, even in the face of life's challenges-or should I say especially in the face of life’s challenges. I believe that the ultimate tool to personal peace is Self-Acceptance. If you think self-acceptance is not an issue for you-do this simple exercise: What happens if you close your eyes and say: “I accept myself” and really think about the words. Say it a few times. See what comes up when you say: “I accept myself, but…” Can you discover what the “but” is? What thoughts came up? What would happen if you really, really accepted yourself – right now? Then try: “I accept myself when…” If nothing comes to mind, just guess what you would get. If you can answer these questions without a but –GREAT-I encourage you to skip this show unless you need a refresher. We provide simple, soul-delicious ideas, techniques, and solutions that will awaken your life,guide and resource your path to transformation, have you unstuck, resistance free, moving forward in the creation of your best life now. Visit or call Call TransformativeLifeSolutions today for your free Personal Peace Guide. 888.848.7406.     00:32:00Soulicious Tips For LivingnoShelley Hughley,Extending Self Acceptance Thru EFT,Soulicious Tips For Living,TransformativeLifeSolutionsSelf-Acceptance-Pt 2. Looking for self-acceptance and happiness outside of oneself is so frustrating and ultimately disappointing. My desire for this show is tohttp://www.blogtalkradio.com/transformativelifesolutions/2014/06/08/personal-peaceself-acceptanceLifestylehttp://www.blogtalkradio.com/transformativelifesolutions/2014/06/08/personal-peaceself-acceptance/#commentshttp://www.blogtalkradio.com/transformativelifesolutions/2014/06/08/personal-peaceself-acceptanceSun, 08 Jun 2014 20:00:00 GMTPersonal Peace=Self AcceptanceLooking for self-acceptance and happiness outside of oneself is so frustrating and ultimately disappointing. My desire for this show is to share the information and tools I have learned through my study of EFT  and other processes, in hopes that my research and quest these last few years can help those of you who are struggling and who would like to be living a more peaceful and enjoyable life. My hope is that these tools will help you find your peace, and the happiness available within your own being, even in the face of life's challenges-or should I say especially in the face of life’s challenges. I believe that the ultimate tool to personal peace is Self-Acceptance. If you think self-acceptance is not an issue for you-do this simple exercise: What happens if you close your eyes and say: “I accept myself” and really think about the words. Say it a few times. See what comes up when you say: “I accept myself, but…” Can you discover what the “but” is? What thoughts came up? What would happen if you really, really accepted yourself – right now? Then try: “I accept myself when…” If nothing comes to mind, just guess what you would get. If the word accept doesn’t work for you try “I love myself”, I love myself, but… If you can answer these questions without a but –GREAT-I encourage you to skip this show unless you need a refresher. We provide simple, soul-delicious ideas, techniques, and solutions that will awaken your life,guide and resource your path to transformation, have you unstuck, resistance free, moving forward in the creation of your best life now. Visit or call Call TransformativeLifeSolutions today for your free Personal Peace Guide. 888.848.7406. 00:32:00Soulicious Tips For LivingnoShelley Hughley,Personal Peace=Self Acceptance,Soulicious Tips for Living,TransformativeLifeSolutions,Life and Executive CoachingLooking for self-acceptance and happiness outside of oneself is so frustrating and ultimately disappointing. My desire for this show is to share the informationhttp://www.blogtalkradio.com/transformativelifesolutions/2014/06/01/a-stronger-more-resilient-youLifestylehttp://www.blogtalkradio.com/transformativelifesolutions/2014/06/01/a-stronger-more-resilient-you/#commentshttp://www.blogtalkradio.com/transformativelifesolutions/2014/06/01/a-stronger-more-resilient-youSun, 01 Jun 2014 20:00:00 GMTA Stronger More Resilient YouLife happens despite our intentions and plans. Dealing with change or loss is an inevitable part of life. Everyone experiences varying degrees of setbacks. Some of these challenges might be relatively minor (not getting a position you really wanted), others are more devastating like  a health challenge, break up, divorce,death or a natural or shall I say unnatural disaster or devastation. How we deal with these problems can play a major role in not only the outcome, but also the long-term psychological consequences. It can be the difference between a setback or a plan derailed. It can relatively short term or totally life changing. Have you ever wondered why some people seem to remain calm in the face of disaster, while others seem to fall apart? People that are able to keep their cool have what psychologists call resilience, or an ability to cope with problems and setbacks. Resilient people are able to utilize their skills and strengths to cope and recover from problems and challenges, whether they be  job loss, financial problems, illness, natural disasters, medical emergencies, divorce or the death of a loved one. Those who lack this resilience may instead become overwhelmed by such experiences. They may dwell on problems and use unhealthy coping mechanisms. Generally, these complicate the problem and makes it  slower to recover from setbacks and if you stay here too long you may experience more psychological problems and  distress.  According to experts, resilience is actually quite common and people are very capable of learning the skills that it takes to become more resilient. Which are You? We provide simple, soul-delicious ideas, techniques, and solutions that will awaken your life,guide and resource your path to transformation, have you unstuck, resistance free, moving forward in the creation of your best life now. Call TransformativeLifeSolutions today at 888.848.7406. 00:32:00Soulicious Tips For LivingnoShelley Hughley,A Stronger More Resilient You,Soulicious Tips For Living,TransformativeLifeSolutionsLife happens despite our intentions and plans. Dealing with change or loss is an inevitable part of life. Everyone experiences varying degrees of setbacks. Somehttp://www.blogtalkradio.com/transformativelifesolutions/2014/05/25/a-setback-or-a-derailed-planLifestylehttp://www.blogtalkradio.com/transformativelifesolutions/2014/05/25/a-setback-or-a-derailed-plan/#commentshttp://www.blogtalkradio.com/transformativelifesolutions/2014/05/25/a-setback-or-a-derailed-planSun, 25 May 2014 20:00:00 GMTA Setback or a Derailed Plan?Just when you thought you was ready to get some of your ideas into motion and action, you have a setback. Or you are following the plan and it is not yielding the results you want or it is harder than you think or you are experiencing failures that make you question the plan A setback can take any form and come at any time. It may be a large client who takes his business elsewhere or your husband filing for divorce. It may be a natural disaster that is out of your control or workplace lay offs to cut costs.It could be yours or a loved ones unexpected health issues or worst an unexpected death.  Life happens and In business, as in life, we are often taken aback by unexpected events. Sometimes these events are beneficial and help us achieve our goals. However, more often than not, we face challenges that have the potential to permanently derail us from living our best life now and making our dreams come true. The first thing you need to keep in mind is that obstacles, failures, setbacks, curveballs –whatever you want to call them- it is a part of life and living and this is very important-If you so choose, even the unexpected setbacks, failures, curveballs  can bring new and positive possibilities. If you so choose, you can find value and fulfillment in every circumstance.If you choose, such moments can reveal you to yourself. We provide simple, soul-delicious ideas, techniques, and solutions that will awaken your life,guide and resource your path to transformation, have you unstuck, resistance free, moving forward in the creation of your best life now. Call TransformativeLifeSolutions today at 888.848.7406. 00:29:00Soulicious Tips For LivingnoShelley Hughley,A Setback or a Derailed Plan?,SouliciousTips For Living,TransformativeLifeSolutions,Life and Executive CoachJust when you thought you was ready to get some of your ideas into motion and action, you have a setback. Or you are following the plan and it is not yielding thttp://www.blogtalkradio.com/transformativelifesolutions/2014/05/11/the-mom-accountLifestylehttp://www.blogtalkradio.com/transformativelifesolutions/2014/05/11/the-mom-account/#commentshttp://www.blogtalkradio.com/transformativelifesolutions/2014/05/11/the-mom-accountSun, 11 May 2014 20:00:00 GMTThe Mom AccountBecause this is mother’s Day. I’m going to focus on how to strengthen the Mom account. Is your mom account overdrawn, out of balance, nonexistent?  Relationships with moms  are often complex and diverse. Some adult children  are best friends with their moms talking weekly, if not daily. Some spar regularly. Some avoid conflict. Others talk through everything and others share nothing. And undoubtedly, there’s a hint of all these things in most relationships. Invariably there are ups and downs, no matter how positive (or prickly) the relationship. If there are complaints  they usually fall in  one of these  categories , You see your mom as still trying to parent you , or they  are overly critical  or too demanding. From moms’ perspective, if they are complaining about their adult children- they don’t listen to them, make poor choices and have no time for them. Whatever your relationship with your mother you can always make improvements and work on intentionally designing the relationship you want hopefully ensuring that you and your mom feel loved and satisfied with each other. If my mom was still alive she would be in my top five accounts in my strategic plan. Briefly Our strategic life planning model helps ensures you live your life according to your divine life purpose. It helps you intentionally design and live the life you want. Including life with mom. So what do mom and accounts have to do with strategic life planning. Learn today. Life stuck on autopilot or just stuck we can help with strategic life planning, eliminating limiting beliefs, personal branding.If well and just need support and accountability assistance we can deliver. If grieving or in recovery we can help you move forward with proven results.Call TransformativeLifeSolutions today at 888.848.7406. 00:31:00Soulicious Tips For LivingnoShelley Hughley,The Mom Account,TransformativeLife Solutions,Soulicious Tips For LivingBecause this is mother’s Day. I’m going to focus on how to strengthen the Mom account. Is your mom account overdrawn, out of balance, nonexistent?  Relationshiphttp://www.blogtalkradio.com/transformativelifesolutions/2014/05/04/creating-your-intentional-life-designLifestylehttp://www.blogtalkradio.com/transformativelifesolutions/2014/05/04/creating-your-intentional-life-design/#commentshttp://www.blogtalkradio.com/transformativelifesolutions/2014/05/04/creating-your-intentional-life-designSun, 04 May 2014 20:00:00 GMTCreating Your Intentional Life DesignSo you have your life purpose statement –now what-well now we create your strategic life plan. We will explore the importance of intention, goals, accountability and loosely-held plans — as well as serendipity — in assuring action and results. We will learn How to turn your dreams into goals? How to turn visions into actionable long-term and short-term goals, inline with your priorities? How to develop or create possibilities that aren’t readymade?  How to create an action plan fromyour goals? Determine What kind help is needed and determine how do I get it? We will Consider strategies for identifying allies, building networks, finding resources, getting more training and creating new possibilities and we will explore obstacles- psychological and other —and how to compensate for them; Finally we will explore How to find the  commitment and accountability to take action and keep motivated to sustain the journey, even when it is difficult. We will offer exercises and tools that will serve you well throughout your life as you face new opportunities, obstacles and or transitions. We provide simple, soul-delicious ideas, techniques, and solutions that will awaken your life,guide and resource your path to transformation, have you unstuck, resistance free, moving forward in the creation of your best life now. Call TransformativeLifeSolutions today at 888.848.7406. 00:33:00Soulicious Tips For LivingnoShelley Hughley,TransformativeLifeSolutions,Soulicious Tips For Living,Life and Executive CoachingSo you have your life purpose statement –now what-well now we create your strategic life plan. We will explore the importance of intention, goals, accountabilithttp://www.blogtalkradio.com/transformativelifesolutions/2014/04/27/reflecting-and-refining-your-strategic-life-plan-pt-2Lifestylehttp://www.blogtalkradio.com/transformativelifesolutions/2014/04/27/reflecting-and-refining-your-strategic-life-plan-pt-2/#commentshttp://www.blogtalkradio.com/transformativelifesolutions/2014/04/27/reflecting-and-refining-your-strategic-life-plan-pt-2Sun, 27 Apr 2014 20:00:00 GMTReflecting and Refining Your Strategic Life Plan PT 2Listener dial-in number: (646) 595-3602. We are sharing the last of 3 spring essentials or rituals that we believe should be incorporated into your life wellness toolbox to ensure that you do not block your Divine Inspired Life Purpose by living life in the middle- devoid of your passions, your dreams, your desired experiences and feelings amplified. The physical and emotional detoxes was designed to increase your physical, emotional and perhaps even spiritual energy and vitality . Despite the fact that our body has an excellent detoxification system, we can improve our nutritional profile, drop those extra pounds we accumulated over the winter months, improve our health by eating better and when we cleanse our body from processed food, unhealthy carbs and sugars we can also increase our ability to think clearly. The second spring essential or ritual I recommend is an emotional detox. I detox emotionally on a daily basis but still at times have a need for a more rigorous process. This allows us to get rid of any limiting beliefs that still is haunting us and/or to look at our part in any moments that caused anger, shame, resentments, hurt or fear or perhaps you chose to fast from these emotions and chose exercises to increase joy, bliss, happiness. You started off by assessing your overall pain body and your happiness meter. Last week we begin looking at our plans and at our actions. We understand successful people above everything else believes in themselves and we took a look at HOW STRONG IS YOUR BELIEF IN YOURSELF and then we examined  whether your Strategic Life Plan still inspired the Passion, Commitment, and Determination we believe is necessary  to succeed. Today we will look at specific areas and tools to use in your spring or 90 day assessment.Our intention as always is to share powerful, simple, delicious tools to help you lead your best life now. Need help call 888.848.7406 Today! 00:31:00Soulicious Tips For LivingnoShelley Hughley,Reflecting and Refining Your Strategic Life Plan PT 2,Soulicious Tips For Living,TransformativeLifeSolutions,Life and Executive CoachingListener dial-in number: (646) 595-3602. We are sharing the last of 3 spring essentials or rituals that we believe should be incorporated into your life wellneshttp://www.blogtalkradio.com/transformativelifesolutions/2014/04/20/reflecting-and-refining-your-strategic-life-plan-pt1Lifestylehttp://www.blogtalkradio.com/transformativelifesolutions/2014/04/20/reflecting-and-refining-your-strategic-life-plan-pt1/#commentshttp://www.blogtalkradio.com/transformativelifesolutions/2014/04/20/reflecting-and-refining-your-strategic-life-plan-pt1Sun, 20 Apr 2014 20:00:00 GMTReflecting and Refining Your Strategic Life Plan pt1Listener dial-in number: (646) 595-3602.Welcome to our show today. We are sharing the last of 3 spring essentials or rituals that we believe should be incorporated into your life wellness toolbox to ensure that you do not block you Divine Inspired Life Purpose by living life in the middle devoid of your passions, your dreams, yourdesired experiences and feelings amplified. The physical and emotional detoxes was designed to increase your physical, emotional and perhaps even spiritual energy and vitality . Despite the fact that our body has an excellent detoxification system, the standard American diet, or what Dr. Mark Furman calls the SAD diet often could use some re-figuration and a kick in the butt for us to feel us best now. We can improve our nutritional profile, drop those extra pounds we acculmulated over the winter months, improve our health by eating better and when we cleanse our body from processed food, unhealthy carbs and sugars we can also de Fog the Mind and increase our ability to think clearly. The second spring essential or ritual I recommend is an emotional detox. I detox emotionally on a daily basis but still at times have a need for a more rigorous process. This allows us to get rid of any limiting beliefs that still haunt us and/or to look at our part in any moments that caused anger, shame, resentments, hurt or fear or perhaps you chose to fast from these emotions and chose exercises to increase joy, bliss, happiness. You started off by  assessing  your overall painbody and your happiness meter. Today we are looking more closely at our plans at our actions.Our intention as always is to share powerful, simple, delicious tools to help you lead your best life now. Call TransformativeLifeSolutions today at 888.848.7406 to start living your best life now! 00:31:00Soulicious Tips For LivingnoShelley Hughley,Reflecting and Refining Your Strategic Life Plan pt1,TransformativeLifeSolutions,SouliciousTips For LivingListener dial-in number: (646) 595-3602.Welcome to our show today. We are sharing the last of 3 spring essentials or rituals that we believe should be incorporahttp://www.blogtalkradio.com/transformativelifesolutions/2014/04/13/emotional-detox-toolboxLifestylehttp://www.blogtalkradio.com/transformativelifesolutions/2014/04/13/emotional-detox-toolbox/#commentshttp://www.blogtalkradio.com/transformativelifesolutions/2014/04/13/emotional-detox-toolboxSun, 13 Apr 2014 20:00:00 GMTEmotional Detox ToolboxListener dial-in number: (646) 595-3602 This week we are continuing our emotional detox exploration as 1 of 3 spring essentials or rituals that I believe should be incorporated into your life wellness toolbox. I think they can be done anytime you feel a need for them but I recommend them quarterly. The first is a physical detox covered in previus shows.Despite the fact that our body has an excellent detoxification system, the standard American diet, or what Dr. Mark Furman calls the SAD diet often could use some re-figuration and a kick in the butt for us to feel us best now. The second spring essential or ritual I recommend is an emotional detox. Part 2 in this series is offered today. I detox emotionally on a daily basis but still at times have a need for a more rigorous process. This is a great time to assess your overall happiness meter. The third spring essential or ritual is to reflect on and refine your strategic life plan. Waking up excited and ready to act everyday on your Divine Inspired Life Purpose or Mission takes discipline and work. Sometimes we lose our way or get of track because life happens or our plans are not producing the results we expected. Taking an assessment every 90 days makes it easier to stay on track, excited and challenged by our plans and also ensures that we are on the road to living the life we want and not working someone else dream.Call TransformativeLifeSolutions today at 888.848.7406. We provide simple, soul-delicious ideas, techniques, and solutions that will awaken your life,guide and resource your path to transformation, have you unstuck, resistance free, moving forward in the creation of your best life now. If your life is stuck on autopilot or just stuck we can help with strategic life planning, eliminating limiting beliefs, personal branding.If well and just need support and accountability assistance we can deliver. 00:30:00Soulicious Tips For LivingnoShelley Hughley,Emotional Detox Toolbox,Soulicious Tips For Living,TransformativeLifeSolutions,Life and Executive CoachingListener dial-in number: (646) 595-3602 This week we are continuing our emotional detox exploration as 1 of 3 spring essentials or rituals that I believe shouldhttp://www.blogtalkradio.com/transformativelifesolutions/2014/04/06/spring-cleaning-emotional-detoxLifestylehttp://www.blogtalkradio.com/transformativelifesolutions/2014/04/06/spring-cleaning-emotional-detox/#commentshttp://www.blogtalkradio.com/transformativelifesolutions/2014/04/06/spring-cleaning-emotional-detoxSun, 06 Apr 2014 20:00:00 GMTSpring Cleaning Emotional DetoxListener dial-in number: (646) 595-3602 This week we are continuing our exploration of 3 spring essentials or rituals that I believe should be incorporated into your life wellness toolbox. I think they can be done anytime you feel a need for them but I recommend them quarterly. The first is a physical detox. Despite the fact that our body has an excellent detoxification system, the standard American diet, or what Dr. Mark Furman calls the SAD diet often could use some re-figuration and a kick in the but for us to feel us best now. The second spring essential or ritual I recommend is an emotional detox. This is our topic today and next week. I detox emotionally on a daily basis but still at times have a need for a more rigorous process. This is a great time to assess your overall happiness meter. The third spring essential or ritual is to reflect on and refine your strategic life plan. Waking up excited and ready to act everyday on your Divine Inspired Life Purpose or Mission takes discipline and work. Sometimes we lose our way or get of track because life happens or our plans are not producing the results we expected. Taking an assessment every 90 days makes it easier to stay on track, excited and challenged by our plans and also ensures that we are on the road to living the life we want and not working someone else dream. We provide simple, soul-delicious ideas, techniques, and solutions that will awaken your life,guide and resource your path to transformation, have you unstuck, resistance free, moving forward in the creation of your best life now. If your life is stuck on autopilot or just stuck we can help with strategic life planning, eliminating limiting beliefs, personal branding.If well and just need support and accountability assistance we can deliver. If grieving or in recovery we can help you move forward with proven results.Call TransformativeLifeSolutions today at 888.848.7406. 00:37:00Soulicious Tips For LivingnoShelley Hughley,TransformativeLifeSolutions,Soulicious Tips For Living,Life and Executive CoachingListener dial-in number: (646) 595-3602 This week we are continuing our exploration of 3 spring essentials or rituals that I believe should be incorporated intohttp://www.blogtalkradio.com/transformativelifesolutions/2014/03/30/eliminate-emotional-hazards-with-a-spring-detoxLifestylehttp://www.blogtalkradio.com/transformativelifesolutions/2014/03/30/eliminate-emotional-hazards-with-a-spring-detox/#commentshttp://www.blogtalkradio.com/transformativelifesolutions/2014/03/30/eliminate-emotional-hazards-with-a-spring-detoxSun, 30 Mar 2014 20:00:00 GMTEliminate Emotional Hazards with a Spring DetoxListener dial-in number: (646) 595-3602 This week we are continuing our exploration of 3 spring essentials or rituals that I believe should be incorporated into your life wellness toolbox. I think they can be done anytime you feel a need for them but I recommend them quarterly. The first is a physical detox. Despite the fact that our body has an excellent detoxification system, the standard American diet, or what Dr. Mark Furman calls the SAD diet often could use some re-figuration and a kick in the but for us to feel us best now. The second spring essential or ritual I recommend is an emotional detox. This is our topic today and next week. I detox emotionally on a daily basis but still at times have a need for a more rigorous process. This is a great time to assess your overall happiness meter. The third spring essential or ritual is to reflect on and refine your strategic life plan. Waking up excited and ready to act everyday on your Divine Inspired Life Purpose or Mission takes discipline and work. Sometimes we lose our way or get of track because life happens or our plans are not producing the results we expected. Taking an assessment every 90 days makes it easier to stay on track, excited and challenged by our plans and also ensures that we are on the road to living the life we want and not working someone else dream. We provide simple, soul-delicious ideas, techniques, and solutions that will awaken your life,guide and resource your path to transformation, have you unstuck, resistance free, moving forward in the creation of your best life now. If your life is stuck on autopilot or just stuck we can help with strategic life planning, eliminating limiting beliefs, personal branding.If well and just need support and accountability assistance we can deliver. If grieving or in recovery we can help you move forward with proven results.Call TransformativeLifeSolutions today at 888.848.7406. 00:31:00Soulicious Tips For LivingnoShelley Hughley,TransformativeLifeSolutions,Soulicious Tips For Living,Life and Executive CoachingListener dial-in number: (646) 595-3602 This week we are continuing our exploration of 3 spring essentials or rituals that I believe should be incorporated intohttp://www.blogtalkradio.com/transformativelifesolutions/2014/03/23/detox-tips-to-include-in-your-spring-cleaningLifestylehttp://www.blogtalkradio.com/transformativelifesolutions/2014/03/23/detox-tips-to-include-in-your-spring-cleaning/#commentshttp://www.blogtalkradio.com/transformativelifesolutions/2014/03/23/detox-tips-to-include-in-your-spring-cleaningSun, 23 Mar 2014 20:00:00 GMTDetox Tips To Include In Your Spring CleaningListener dial-in number: (646) 595-3602 This week we are continuing our exploration of 3 spring essentials or rituals that I believe should be incorporated into your life wellness toolbox. I think they can be done anytime you feel a need for them but I recommend them quarterly. The first and our focus today is a physical detox. Despite the fact that our body has an excellent detoxification system, the standard American diet, or what Dr. Mark Furman calls the SAD diet often could use some re-figuration and a kick in the but for us to feel us best now. The second spring essential or ritual I recommend is an emotional detox. I detox emotionally on a daily basis but still at times have a need for a more rigorous process. This is a great time to assess your overall happiness meter. The third spring essential or ritual is to reflect on and refine your strategic life plan. Waking up excited and ready to act everyday on your Divine Inspired Life Purpose or Mission takes discipline and work. Sometimes we lose our way or get of track because life happens or our plans are not producing the results we expected. Taking an assessment every 90 days makes it easier to stay on track, excited and challenged by our plans and also ensures that we are on the road to living the life we want and not working someone else dream. This week we continue focusing on physical detoxing. Is your life stuck on autopilot or just stuck we can help with strategic life planning, eliminating limiting beliefs, personal branding.If well and just need support and accountability assistance we can deliver. If grieving or in recovery we can help you move forward with proven results.We provide simple, soul-delicious ideas, techniques, and solutions that will awaken your life,guide and resource your path to transformation, have you unstuck, resistance free, and moving forward in the creation of your best life now. Call TransformativeLifeSolutions today at 888.848.7406.   00:31:00Soulicious Tips For LivingnoShelley Hughley,Detox Tips To Include In Your Spring Cleaning,Soulicious Tips For Living,TransformativeLifeSolutions,Life and Executive CoachingListener dial-in number: (646) 595-3602 This week we are continuing our exploration of 3 spring essentials or rituals that I believe should be incorporated intohttp://www.blogtalkradio.com/transformativelifesolutions/2014/03/16/3-spring-rituals-to-incorporate-into-your-toolboxLifestylehttp://www.blogtalkradio.com/transformativelifesolutions/2014/03/16/3-spring-rituals-to-incorporate-into-your-toolbox/#commentshttp://www.blogtalkradio.com/transformativelifesolutions/2014/03/16/3-spring-rituals-to-incorporate-into-your-toolboxSun, 16 Mar 2014 20:00:00 GMT3 SPRING RITUALS TO INCORPORATE INTO YOUR TOOLBOXOver the next 8 weeks we will explore 3 spring essentials or rituals that I believe should be incorporated into your life wellness toolbox. I think they can be done anytime you feel a need for them but it helps if you are not in tuned to your physical, emotional, or mental needs to do them quarterly. The first is a physical detox. Despite the fact that our body has an excellent detoxification system, the standard American diet, or what Dr. Mark Furman calls the SAD diet often could use some re-figuration and a kick in the but for us to feel us best now. The second spring essential or ritual I recommend is an emotional detox. I detox emotionally on a daily basis but still at times have a need for a more rigorous process. This is a great time to assess your overall happiness meter. The third spring essential or ritual is to reflect on and refine your strategic life plan. Waking up excited and ready to act everyday on your Divine Inspired Life Purpose or Mission takes discipline and work. Sometimes we lose our way or get of track because life happens or our plans are not producing the results we expected. Taking an assessment every 90 days makes it easier to stay on track, excited and challenged by our plans and also ensures that we are on the road to living the life we want and not working someone else dream.   Life stuck on autopilot or just stuck we can help with strategic life planning, eliminating limiting beliefs, personal branding.If well and just need support and accountability assistance we can deliver. If grieving or in recovery we can help you move forward with proven results.We provide simple, soul-delicious ideas, techniques, and solutions that will awaken your life,guide and resource your path to transformation, have you unstuck, resistance free, moving forward in the creation of your best life now. Call TransformativeLifeSolutions today at 888.848.7406. 00:30:00Soulicious Tips For LivingnoShelley Hughley,3 SPRING RITUALS TO INCORPORATE INTO YOUR TOOLBOX,Soulicious Tips For Living,TransformativeLifeSolutionsOver the next 8 weeks we will explore 3 spring essentials or rituals that I believe should be incorporated into your life wellness toolbox. I think they can behttp://www.blogtalkradio.com/transformativelifesolutions/2014/03/09/3-tips-to-remember-when-building-your-brandLifestylehttp://www.blogtalkradio.com/transformativelifesolutions/2014/03/09/3-tips-to-remember-when-building-your-brand/#commentshttp://www.blogtalkradio.com/transformativelifesolutions/2014/03/09/3-tips-to-remember-when-building-your-brandSun, 09 Mar 2014 20:00:00 GMT3 Tips to Remember When Building Your BrandWe will share what I believe are the 3 tips to remember when building your brand. 1. Cultivate and manage your relationships 2.Think First life can change on a second and 3 How to manage social media. The series has been about living into your personal brand lens in and offline more authentically. If you missed the first part of this series , Personal Power Branding: A heart Journey listen here.  Using  Dr. Hubert Rampersad, 4 step model to create an authentic personal brand we will look at Shelley’s brand statement and how to use Rampersad model to create , build, and promote your brand. Personal Branding is about loving yourself, loving others, and loving what you do. Authentic Personal Branding is a journey towards a happier and more successful life. Your Personal Brand should emerge from your search for your identity and meaning in life, and it is about getting very clear on what you want, fixing it in your mind, giving it all your positive energy, doing what you love and develop yourself continuously. Your Personal Brand should always reflect your true character, and should be built on your values, strengths, uniqueness, and genius.” If you have yet to do this work you can go to our website and download The New and Reawakened You-A 7 Day Self- Guided Retreat. It’s free and once you finish it you can request your free life coaching session.  Dr. Hubert Rampersad model helps you walk authentically in your own shoes and build a trusted image of yourself that you want to project in everything you do.We can help Today Call TransformativeLifeSolutions today at 888.848.7406. 00:35:00Soulicious Tips For LivingnoShelley Hughley,TransformativeLifeSolutions,Soulicious Tips For Living,Life and Executive CoachingWe will share what I believe are the 3 tips to remember when building your brand. 1. Cultivate and manage your relationships 2.Think First life can change on ahttp://www.blogtalkradio.com/transformativelifesolutions/2014/03/02/aligning-your-personal-brand-with-work-and-homeLifestylehttp://www.blogtalkradio.com/transformativelifesolutions/2014/03/02/aligning-your-personal-brand-with-work-and-home/#commentshttp://www.blogtalkradio.com/transformativelifesolutions/2014/03/02/aligning-your-personal-brand-with-work-and-homeSun, 02 Mar 2014 21:00:00 GMTAligning Your Personal Brand with Work and HomeWe will share practical tips to live into your personal brand lens in and offline more authentically. If you missed the first part of this series , Personal Power Branding: A heart Journey listen here.  Using  Dr. Hubert Rampersad, 4 step model to create an authentic personal brand we will look at Shelley’s brand statement and how to use Rampersad model to create , build, and promote your brand.. Personal Branding is about loving yourself, loving others, and loving what you do. Authentic Personal Branding is a journey towards a happier and more successful life. Your Personal Brand should emerge from your search for your identity and meaning in life, and it is about getting very clear on what you want, fixing it in your mind, giving it all your positive energy, doing what you love and develop yourself continuously. Your Personal Brand should always reflect your true character, and should be built on your values, strengths, uniqueness, and genius.” His model builds on the self- discovery work that produced your Divine Inspired Life Purpose and your Strategic Life Plan. If you have yet to do this work you can go to our website and download The New and Reawakened You-A 7 Day Self- Guided Retreat. It’s free and once you finish it you can request your free life coaching session.  Dr. Hubert Rampersad model helps you walk authentically in your own shoes and build a trusted image of yourself that you want to project in everything you do.We can help Today Call TransformativeLifeSolutions today at 888.848.7406. 00:30:00Soulicious Tips For LivingnoShelley Hughley,Aligning Your Personal Brand with Work and Home,SouliciousTips For Living,TransformativeLifeSolutions,Life and Executive CoachingWe will share practical tips to live into your personal brand lens in and offline more authentically. If you missed the first part of this series , Personal Powhttp://www.blogtalkradio.com/transformativelifesolutions/2014/02/23/personal-power-branding-a-heart-journeyLifestylehttp://www.blogtalkradio.com/transformativelifesolutions/2014/02/23/personal-power-branding-a-heart-journey/#commentshttp://www.blogtalkradio.com/transformativelifesolutions/2014/02/23/personal-power-branding-a-heart-journeySun, 23 Feb 2014 21:00:00 GMTPersonal Power Branding: A Heart JourneyWe provide simple, soul-delicious ideas, techniques, and solutions that will awaken your life,guide and resource your path to transformation, have you unstuck, resistance free, moving forward in the creation of your best life now.  Life stuck on autopilot or just stuck we can help with strategic life planning, eliminating limiting beliefs, personal branding.If well and just need support and accountability assistance we can deliver. If grieving or in recovery we can help you move forward with proven results.Call TransformativeLifeSolutions today at 888.848.7406. 00:22:00Soulicious Tips For LivingnoShelley Hughley,TransformativeLifeSolutions,Soulicious Tips For Living,Life and Executive CoachingWe provide simple, soul-delicious ideas, techniques, and solutions that will awaken your life,guide and resource your path to transformation, have you unstuck,http://www.blogtalkradio.com/transformativelifesolutions/2014/02/16/is-your-love-life-aligned-with-your-brandLifestylehttp://www.blogtalkradio.com/transformativelifesolutions/2014/02/16/is-your-love-life-aligned-with-your-brand/#commentshttp://www.blogtalkradio.com/transformativelifesolutions/2014/02/16/is-your-love-life-aligned-with-your-brandSun, 16 Feb 2014 21:00:00 GMTIs Your Love Life Aligned With Your BrandIs Your Love Life Aligned With Your Brand? We will share practical tips to live into your personal brand lens in and offline more authentically. If you missed the first part of this series , Personal Power Branding: A heart Journey listen here.  Using  Dr. Hubert Rampersad, 4 step model to create an authentic personal brand we will look at Shelley’s brand statement and how to use Rampersad model to create , build, and promote your brand.. Personal Branding is about loving yourself, loving others, and loving what you do. Authentic Personal Branding is a journey towards a happier and more successful life. Your Personal Brand should emerge from your search for your identity and meaning in life, and it is about getting very clear on what you want, fixing it in your mind, giving it all your positive energy, doing what you love and develop yourself continuously. Your Personal Brand should always reflect your true character, and should be built on your values, strengths, uniqueness, and genius.” His model builds on the self- discovery work that produced your Divine Inspired Life Purpose and your Strategic Life Plan. If you have yet to do this work you can go to our website and download The New and Reawakened You-A 7 Day Self- Guided Retreat. It’s free and once you finish it you can request your free life coaching session.  Dr. Hubert Rampersad model helps you walk authentically in your own shoes and build a trusted image of yourself that you want to project in everything you do.We can help you move forward with proven results. We deliver focused solutions that yield transformative results! 00:31:00Soulicious Tips For LivingnoShelley Hughley,Is Your Love Life Aligned With Your Brand,Soulicious Tips For Living,TransformativeLifeSolutions,Life and Executive CoachingIs Your Love Life Aligned With Your Brand? We will share practical tips to live into your personal brand lens in and offline more authentically. If you missed thttp://www.blogtalkradio.com/transformativelifesolutions/2014/02/09/personal-power-branding-a-heart-journeyLifestylehttp://www.blogtalkradio.com/transformativelifesolutions/2014/02/09/personal-power-branding-a-heart-journey/#commentshttp://www.blogtalkradio.com/transformativelifesolutions/2014/02/09/personal-power-branding-a-heart-journeySun, 09 Feb 2014 21:00:00 GMTPersonal Power Branding: A Heart JourneyDr. Hubert Rampersad, father of Authentic Personal Branding said, “No vision + no self-knowledge + no self-learning + no thinking + no mindset change + no integrity + no happiness + no passion + no sharing + no trust + no love = No Authentic Personal Branding..Love is an important element in this Personal Branding equation. It is about loving yourself, loving others, and loving what you do. Authentic Personal Branding is a journey towards a happier and more successful life. Your Personal Brand should emerge from your search for your identity and meaning in life, and it is about getting very clear on what you want, fixing it in your mind, giving it all your positive energy, doing what you love and develop yourself continuously. Your Personal Brand should always reflect your true character, and should be built on your values, strengths, uniqueness, and genius.” I love his model! He designed an organic, holistic and authentic Personal Branding model which is consistent with our brand and that is why we promote it. His model builds on the self- discovery work that produced your Divine Inspired Life Purpose and your Strategic Life Plan. If you have yet to do this work you can go to our website and download The New and Reawakened You-A 7 Day Self- Guided Retreat. It’s free and once you finish it you can request your free life coaching session.  Dr. Hubert Rampersad model helps you walk authentically in your own shoes and build a trusted image of yourself that you want to project in everything you do. We can help you move forward with proven results. We deliver focused solutions that yield transformative results! 00:31:00Soulicious Tips For LivingnoShelley Hughley,Personal Power Branding: A Heart Journey,Soulicious Tips For Living,TransformativeLifeSolutions,Life and Executive CoachingDr. Hubert Rampersad, father of Authentic Personal Branding said, “No vision + no self-knowledge + no self-learning + no thinking + no mindset change + no integhttp://www.blogtalkradio.com/transformativelifesolutions/2014/02/02/more-tips-to-raise-your-vibrational-energyLifestylehttp://www.blogtalkradio.com/transformativelifesolutions/2014/02/02/more-tips-to-raise-your-vibrational-energy/#commentshttp://www.blogtalkradio.com/transformativelifesolutions/2014/02/02/more-tips-to-raise-your-vibrational-energySun, 02 Feb 2014 21:00:00 GMTMore Tips to Raise Your Vibrational EnergyAre you overwhelmed or plaqued with reoccuring illnes, or have fallen out of flow and find your emotional and action journey is not being supportive of your Divine Inspired Purpose and Strategic Life Plan? Last week we learned that even in winter you can raise your vibration, shine, and unleash your full potential. We will briefly revisit how to know when you need a vibrational tune-up and give additional tips to raise your vibrational frequency. How can we stay in the flow or get our flow on now? When we start to live our life on purpose, pursue our dreams, live our life to the fullest the best thing to support our efforts is for our energy vibrations to be at its highest and in alignment with our goals. We also need an abundance of personal energy to follow through with them?  Your energy vibration level is a fancy way of describing your overall state of being. Everything in the universe is made up of energy vibrating at different frequencies. Even things that look solid are made up of vibrational energy fields at the quantum level. This includes you. You’re a ‘being’ composed of several different levels of energy: physical, mental, emotional and spiritual. Each of these levels has a vibrational frequency, which combine to create your overall vibration of being. In this show we will show practical and fun ways to raise your energy vibrations in any season-even winter.Is your life stuck on autopilot or just stuck we can help with strategic life planning, eliminating limiting beliefs,and/or  personal branding.Do you just need support and accountability assistance?  We can deliver solutions for living your best life now. We offer focused solutions that yield transformative results. 00:31:00Soulicious Tips For LivingnoSoulicious Tips For Living,Shelley Hughley,Raising Your Energy Vibrations.,5 Signs You Need a Vibrational Tune-Up,TransformativeLifeSolutionsAre you overwhelmed or plaqued with reoccuring illnes, or have fallen out of flow and find your emotional and action journey is not being supportive of your Divhttp://www.blogtalkradio.com/transformativelifesolutions/2014/01/26/5-signs-you-need-a-vibrational-tune-upLifestylehttp://www.blogtalkradio.com/transformativelifesolutions/2014/01/26/5-signs-you-need-a-vibrational-tune-up/#commentshttp://www.blogtalkradio.com/transformativelifesolutions/2014/01/26/5-signs-you-need-a-vibrational-tune-upSun, 26 Jan 2014 21:00:00 GMT5 Signs You Need A Vibrational Tune-UpAre you overwhelmed or plaqued with reoccuring illnes, or have fallen out of flow and find your emotional and action journey is not being supportive? And, the fact that its winter in America isn’t helping. I’m here to let you know or if you know remind you that even in winter you can raise your vibration, shine, and unleash your full potential. So how do we know we need a vibrational tune-up and how can we raise our vibrations at this time of the year? How can we stay in the flow or get our flow on during these darker chillier times?  When we start to live our life on purpose, pursue our dreams, live our life to the fullest the best thing to support our efforts is for our energy vibrations to be at its highest and in alignment with our goals. We also need an abundance of personal energy to follow through with them?  Your energy vibration level is a fancy way of describing your overall state of being. Everything in the universe is made up of energy vibrating at different frequencies. Even things that look solid are made up of vibrational energy fields at the quantum level. This includes you. You’re a ‘being’ composed of several different levels of energy: physical, mental, emotional and spiritual. Each of these levels has a vibrational frequency, which combine to create your overall vibration of being. In this show we will show practical and fun ways to raise your energy vibrations in any season-even winter.Is your life stuck on autopilot or just stuck we can help with strategic life planning, eliminating limiting beliefs,and/or  personal branding.Do you just need support and accountability assistance?  We can deliver solutions for living your best life now. We offer focused solutions that yield transformative results. 00:31:00Soulicious Tips For LivingnoShelley Hughley,SouliciousTipforLiving,TransformativeLifeSolutions,5 Signs You Need A Vibrational Tune-UPAre you overwhelmed or plaqued with reoccuring illnes, or have fallen out of flow and find your emotional and action journey is not being supportive? And, the fhttp://www.blogtalkradio.com/transformativelifesolutions/2014/01/19/using-eft-to-kickstart-your-personal-peace-processLifestylehttp://www.blogtalkradio.com/transformativelifesolutions/2014/01/19/using-eft-to-kickstart-your-personal-peace-process/#commentshttp://www.blogtalkradio.com/transformativelifesolutions/2014/01/19/using-eft-to-kickstart-your-personal-peace-processSun, 19 Jan 2014 21:00:00 GMTUsing EFT to Kickstart Your Personal Peace ProcessLooking for self-acceptance and happiness outside of oneself can be so frustrating and ultimately disappointing. My desire for this show is to share the information and tools I have learned through my study of EFT, in hopes that my research and quest these last few years can help those of you who are struggling and who would like to be living a more peaceful and enjoyable life. My hope is that these tools will help you find your peace, and the happiness available within your own being, even in the face of life's challenges-or should I say especially in the face of life’s challenges. I believe that there are 4 steps to personal peace: Self-Acceptance, Clearing Your Past, Forgiveness, and Raising Your Vibrations. Take a moment right now to assess where you are on the self-acceptance scale.  On a scale of 0 =no to 10=yes where do you fall. Put your answer here___. I encourage you to visit last week show, The Ultimate Guide to Self- Acceptance if you score low. http://www.blogtalkradio.com/transformativelifesolutions/2014/01/12/the-ultimate-guide-to-personal-peace Whitney Houston’s song, “The Greatest Love Of All”is so loved because at our core we know it is true; yet like her, many fall short in understanding how to get there. EFT is easy and effective.It can be learned and practiced on your own or with a practicioner. TransformtiveLifeolutions founded by Shelley Hughley provide tools for living your best life now. We offer focused solutions that yield transformative results. EFT is one of the most powerful tools in our arsenal. 00:31:00Soulicious Tips For LivingnoShelley Hughley,SouliciousTipsforLiving,Using EFT to Kickstart Your Personal Peace Process,TransformativeLifeSolutions,Life and Executive CoachingLooking for self-acceptance and happiness outside of oneself can be so frustrating and ultimately disappointing. My desire for this show is to share the informahttp://www.blogtalkradio.com/transformativelifesolutions/2014/01/12/the-ultimate-guide-to-personal-peaceLifestylehttp://www.blogtalkradio.com/transformativelifesolutions/2014/01/12/the-ultimate-guide-to-personal-peace/#commentshttp://www.blogtalkradio.com/transformativelifesolutions/2014/01/12/the-ultimate-guide-to-personal-peaceSun, 12 Jan 2014 21:00:00 GMTThe Ultimate Guide To Personal PeaceYour Ultimate Guide to Personal Peace Find what is coming between you and real self-acceptance and you have uncovered something that is a core issue for you. Judy Byrne, EFT Master Looking for self-acceptance and happiness outside of oneself can be so frustrating and ultimately disappointing. My desire for this show is to share the information and tools I have learned through my study of EFT, in hopes that my research and quest these last few years can help those of you who are struggling and who would like to be living a more peaceful and enjoyable life. My hope is that these tools will help you find your peace, and the happiness available within your own being, even in the face of life's challenges-or should I say especially in the face of life’s challenges. I believe that there are 4 steps to personal peace: Self-AcceptanceClearing Your PastForgiveness, andRaising Your Vibrations Since several shows have covered forgiveness we will look at some life changing tools to use on your Personal Peace Journey to obtain Self-Acceptance, Clear Your Past, and Raise your vibration. TransformtiveLifeolutions founded by Shelley Hughley provide tools for living your best life now. We offer focused solutions that yield transformative results. Life stuck on autopilot or just stuck we can help with strategic life planning, eliminating limiting beliefs, personal branding.If well and just need support and accountability assistance we can deliver. If grieving or in recovery we can help you move forward with proven results. 00:31:00Soulicious Tips For LivingnoShelley Hughley,TransformativeLifeSolutions,Soulicious Tips For Living,Personal Peace,Self AcceptanceYour Ultimate Guide to Personal Peace Find what is coming between you and real self-acceptance and you have uncovered something that is a core issue for you. Jhttp://www.blogtalkradio.com/transformativelifesolutions/2014/01/05/4-greatest-gifts-anyone-can-give-part-2Lifestylehttp://www.blogtalkradio.com/transformativelifesolutions/2014/01/05/4-greatest-gifts-anyone-can-give-part-2/#commentshttp://www.blogtalkradio.com/transformativelifesolutions/2014/01/05/4-greatest-gifts-anyone-can-give-part-2Sun, 05 Jan 2014 21:00:00 GMT4 Greatest Gifts Anyone Can Give part 2I believe and research and science are beginning to prove that the four greatest gifts anyone can give to themselves or others is the gifts of compassion, giving, forgiveness and love. First a word about living life with meaning and purpose.Some of you may know that Inflammation is at the root of cancer and other diseases and is generally high in people who live under a lot of stress. A study evaluated the levels of cellular inflammation in people who describe themselves as “very happy.” We might expect that inflammation would be lower for people with higher levels of happiness. They found that people who were happy because they lived the “good life”  had high inflammation levels but that, on the other hand, people who were happy because they lived a life of purpose or had low inflammation levels. A life of meaning and purpose is one focused less on satisfying oneself and more on others. It is a life rich in compassion, altruism, and greater meaning. If you have yet to do the work to intentionally live your life according to your Divine Inspired life purpose we encourage you to use this holiday season to take a free New and reawakened self guided retreat on us so you can start the 2014 doing just that. And in the spirit of the holiday season the first seven individuals who complete the retreat and request the 30 minute free consultation will receive an additional 2 free 1 hour sessions. If you want to reap huge rewards-personal, spiritual, financial- rewards that lead to more happiness , less pain and suffering I encourage you to expand your capacity to give the gifts of Compassion, Giving, Forgiveness and Love to yourself and others! Solutions for living your best life now. We offer focused solutions that yield transformative results. 00:32:00Soulicious Tips For LivingnoShelley Hughley,4 Greatest Gifts anyone can give,Soulicious Tips For Living,Transformative Life Solutions,Life and Executive CoachingI believe and research and science are beginning to prove that the four greatest gifts anyone can give to themselves or others is the gifts of compassion, givinhttp://www.blogtalkradio.com/transformativelifesolutions/2013/12/29/soulicious-tips-for-livingLifestylehttp://www.blogtalkradio.com/transformativelifesolutions/2013/12/29/soulicious-tips-for-living/#commentshttp://www.blogtalkradio.com/transformativelifesolutions/2013/12/29/soulicious-tips-for-livingSun, 29 Dec 2013 21:00:00 GMTSoulicious Tips for LivingSolutions for living your best life now. We offer focused solutions that yield transformative results. Life stuck on autopilot or just stuck we can help with strategic life planning, eliminating limiting beliefs, personal branding.If well and just need support and accountability assistance we can deliver. If grieving or in recovery we can help you move forward with proven results. 00:32:00Soulicious Tips For LivingnoSoulicious Tips For Living,TransformativeLifeSolutions,Shelley Hughley,Life and Executive CoachingSolutions for living your best life now. We offer focused solutions that yield transformative results. Life stuck on autopilot or just stuck we can help with sthttp://www.blogtalkradio.com/transformativelifesolutions/2013/12/22/4-greatest-gifts-anyone-can-giveLifestylehttp://www.blogtalkradio.com/transformativelifesolutions/2013/12/22/4-greatest-gifts-anyone-can-give/#commentshttp://www.blogtalkradio.com/transformativelifesolutions/2013/12/22/4-greatest-gifts-anyone-can-giveSun, 22 Dec 2013 21:00:00 GMT4 Greatest Gifts Anyone Can GiveI believe and research and science are beginning to prove that the four greatest gifts anyone can give to themselves or others is the gifts of compassion, giving, forgiveness and love. Today we will explore compassion and giving. First a word about living life with meaning and purpose.Some of you may know that Inflammation is at the root of cancer and other diseases and is generally high in people who live under a lot of stress. A study evaluated the levels of cellular inflammation in people who describe themselves as “very happy.” We might expect that inflammation would be lower for people with higher levels of happiness. They found that people who were happy because they lived the “good life”  had high inflammation levels but that, on the other hand, people who were happy because they lived a life of purpose or had low inflammation levels. A life of meaning and purpose is one focused less on satisfying oneself and more on others. It is a life rich in compassion, altruism, and greater meaning. If you have yet to do the work to intentionally live your life according to your Divine Inspired life purpose we encourage you to use this holiday season to take a free New and reawakened self guided retreat on us so you can start the 2014 doing just that. And in the spirit of the holiday season the first seven individuals who complete the retreat and request the 30 minute free consultation will receive an additional 2 free 1 hour sessions. Happy Holidays! If you want to reap huge rewards-personal, spiritual, financial- rewards that lead to more happiness , less pain and suffering I encourage you to expand your capacity to give the gifts of Compassion, Giving, Forgiveness and Love to yourself and others! 00:32:00Soulicious Tips For LivingnoSoulicious Tips for Living,Shelley Hughley,TrasformativeLifeSolutions,Life and Executive Coach,4 Greatest Gifts Anyone Can GiveI believe and research and science are beginning to prove that the four greatest gifts anyone can give to themselves or others is the gifts of compassion, givinhttp://www.blogtalkradio.com/transformativelifesolutions/2013/12/15/nelson-mandela-the-ultimate-life-coach-part-2Lifestylehttp://www.blogtalkradio.com/transformativelifesolutions/2013/12/15/nelson-mandela-the-ultimate-life-coach-part-2/#commentshttp://www.blogtalkradio.com/transformativelifesolutions/2013/12/15/nelson-mandela-the-ultimate-life-coach-part-2Sun, 15 Dec 2013 21:00:00 GMTNelson Mandela The Ultimate Life Coach-Part 2Today I present Nelson Mandela the Ultimate Life Coach Part 2 of 2 We, along with the rest of the world, were deeply saddened to learn of Nelson Mandela's passing on Dec 5 2013. I knew, like so many of us, that Nelson Mandela's days were coming to a close. And still, when I heard that he had passed away in his home in Johannesburg, South Africa, sadness washed over me. I reflected on what he meant to me, to South Africans, to those fighting for peace and justice around the world, on the role he played in transforming his country and the minds and hearts of millions, and on the legacy he leaves. I am in awe, I recognize, for what one human being did in the course of a lifetime.. simply transformed the world. By any standard, Madiba,as he was fondly referred to by those who loved him, lived a robust, fulfilling and impactful life. Few people have had as much impact on history as Mandela had. History will remember him as one of the greatest men-greatest philosophers who ever lived – not a perfect man but a mature man of values and convictions who made so much of a sacrifice to re-write the history of generations of South Africans and the world. In this series we explore life lessons I have gleaned from his life, such as: Don’t be afraid to believe in the Impossible, Let your Passion formulate and commit you to the life you want to lead, Be true to your Core Values especially when you are in transition or fearful, Forgiveness and Compassion are strategic wellness tools to name a few  00:32:00Soulicious Tips For LivingnoSoulicious Tips for Living,Shelley Hughley,TrasformativeLifeSolutions,Nelson Mandela-The Ultimate Life Coach,Life Lessons from Nelson MandelaToday I present Nelson Mandela the Ultimate Life Coach Part 2 of 2 We, along with the rest of the world, were deeply saddened to learn of Nelson Mandela's passhttp://www.blogtalkradio.com/transformativelifesolutions/2013/12/08/nelson-mandela-the-ultimate-life-coachLifestylehttp://www.blogtalkradio.com/transformativelifesolutions/2013/12/08/nelson-mandela-the-ultimate-life-coach/#commentshttp://www.blogtalkradio.com/transformativelifesolutions/2013/12/08/nelson-mandela-the-ultimate-life-coachSun, 08 Dec 2013 21:00:00 GMTNelson Mandela The Ultimate Life CoachToday I present Nelson Mandela the Ultimate Life Coach We, along with the rest of the world, were deeply saddened to learn of Nelson Mandela's passing on Dec 5 2013. I knew, like so many of us, that Nelson Mandela's days were coming to a close. And still, when I heard that he had passed away in his home in Johannesburg, South Africa, sadness washed over me. I reflected on what he meant to me, to South Africans, to those fighting for peace and justice around the world, on the role he played in transforming his country and the minds and hearts of millions, and on the legacy he leaves. I am in awe, I recognize, for what one human being did in the course of a lifetime.. simply transformed the world. By any standard, Madiba,as he was fondly referred to by those who loved him, lived a robust, fulfilling and impactful life. Few people have had as much impact on history as Mandela had. History will remember him as one of the greatest men-greatest philosophers who ever lived – not a perfect man but a mature man of values and convictions who made so much of a sacrifice to re-write the history of generations of South Africans and the world. In this series we explore life lessons I have gleaned from his life, such as: Don’t be afraid to believe in the Impossible, Let your Passion formulate and commit you to the life you want to lead, Be true to your Core Values especially when you are in transition or fearful, Forgiveness and Compassion are strategic wellness tools to name a few  00:33:00Soulicious Tips For LivingnoSoulicious Tips for Living,Shelley Hughley,TrasformativeLifeSolutions,Nelson Mendela the ultimate life coachToday I present Nelson Mandela the Ultimate Life Coach We, along with the rest of the world, were deeply saddened to learn of Nelson Mandela's passing on Dec 5http://www.blogtalkradio.com/transformativelifesolutions/2013/12/01/stop-self-sabotage-eliminate-limiting-beliefs-part3Lifestylehttp://www.blogtalkradio.com/transformativelifesolutions/2013/12/01/stop-self-sabotage-eliminate-limiting-beliefs-part3/#commentshttp://www.blogtalkradio.com/transformativelifesolutions/2013/12/01/stop-self-sabotage-eliminate-limiting-beliefs-part3Sun, 01 Dec 2013 21:00:00 GMTStop Self Sabotage-Eliminate Limiting Beliefs part3All great successes, achievements and unbelievable milestones started out by someone having a big vision and an empowered mindset to make that happen. So in order to succeed in any of your endeavors, the key in getting to your dreams and goals usually doesn’t lie in having more information or having better tactics, but rather having a driven, positive and an affirmative mindset to do whatever it takes to achieve your goals.   The main thing that might stop you from taking action on your dreams, and what usually makes you sabotage your progress, is having limiting beliefs that hold you down from moving toward your goals. We will review Byron Katie, Morty Lefko and  the Option Method Dialogue and how their techniques can help you stop self sabotage and eliminate limiting beliefs. 00:34:00Soulicious Tips For LivingnoSoulicious Tips for Living,Shelley Hughley,TrasformativeLifeSolutionsAll great successes, achievements and unbelievable milestones started out by someone having a big vision and an empowered mindset to make that happen. So in ordhttp://www.blogtalkradio.com/transformativelifesolutions/2013/11/24/stop-self-sabotage-eliminate-limiting-beliefs-part-2Lifestylehttp://www.blogtalkradio.com/transformativelifesolutions/2013/11/24/stop-self-sabotage-eliminate-limiting-beliefs-part-2/#commentshttp://www.blogtalkradio.com/transformativelifesolutions/2013/11/24/stop-self-sabotage-eliminate-limiting-beliefs-part-2Sun, 24 Nov 2013 21:00:00 GMTStop Self Sabotage-Eliminate Limiting Beliefs-Part 2Today  we will review Morty Lefko Belief Process. All great successes, achievements and unbelievable milestones started out by someone having a big vision and an empowered mindset to make that happen. So in order to succeed in any of your endeavors, the key in getting to your dreams and goals usually doesn’t lie in having more information or having better tactics, but rather having a driven, positive and an affirmative mindset to do whatever it takes to achieve your goals. The main thing that might stop you from taking action on your dreams, and what usually makes you sabotage your progress, is having limiting beliefs that hold you down from moving toward your goals. We will review Byron Katie, Morty Lefko and  the Option Method Dialogue and how their techniques can help you stop self sabotage and eliminate limiting beliefs. 00:34:00Soulicious Tips For LivingnoSoulicious Tips for Living,Shelley Hughley,TrasformativeLifeSolutions,Stop Self Sabotage-Eliminate Limiting Beliefs,Review MortyLefko-ByronKatie-Option Method DialogueToday  we will review Morty Lefko Belief Process. All great successes, achievements and unbelievable milestones started out by someone having a big vision andhttp://www.blogtalkradio.com/transformativelifesolutions/2013/11/17/stop-self-sabotage-eliminate-limiting-beliefsLifestylehttp://www.blogtalkradio.com/transformativelifesolutions/2013/11/17/stop-self-sabotage-eliminate-limiting-beliefs/#commentshttp://www.blogtalkradio.com/transformativelifesolutions/2013/11/17/stop-self-sabotage-eliminate-limiting-beliefsSun, 17 Nov 2013 21:00:00 GMTStop Self Sabotage-Eliminate Limiting BeliefsAll great successes, achievements and unbelievable milestones started out by someone having a big vision and an empowered mindset to make that happen. So in order to succeed in any of your endeavors, the key in getting to your dreams and goals usually doesn’t lie in having more information or having better tactics, but rather having a driven, positive and an affirmative mindset to do whatever it takes to achieve your goals.   The main thing that might stop you from taking action on your dreams, and what usually makes you sabotage your progress, is having limiting beliefs that hold you down from moving toward your goals. We will review Byron Katie, Morty Lefko and  the Option Method Dialogue and how their techniques can help you stop self sabotage and eliminate limiting beliefs. 00:31:00Soulicious Tips For LivingnoSoulicious Tips for Living,Shelley Hughley,ReviewByronKatie/mortyLefko/OptionDialoque,Stop Self Sabotage eliminate limiting BeliefsAll great successes, achievements and unbelievable milestones started out by someone having a big vision and an empowered mindset to make that happen. So in ordhttp://www.blogtalkradio.com/transformativelifesolutions/2013/11/10/soulicious-tips-for-livingLifestylehttp://www.blogtalkradio.com/transformativelifesolutions/2013/11/10/soulicious-tips-for-living/#commentshttp://www.blogtalkradio.com/transformativelifesolutions/2013/11/10/soulicious-tips-for-livingSun, 10 Nov 2013 21:00:00 GMTEliminating Core limiting BeliefsEliminate sabotage of goals by eliminating core beliefs getting in the way of living your best life now! I use Byron Katie and Morty Lefko in my personal and professional life. It's as easy as 12300:31:00Soulicious Tips For LivingnoSoulicious Tips for Living,Shelley Hughley,TrasformativeLifeSolutions,Eliminating Limiting beliefs,Transformative Power of Self DiscoveryEliminate sabotage of goals by eliminating core beliefs getting in the way of living your best life now! I use Byron Katie and Morty Lefko in my personal and prhttp://www.blogtalkradio.com/transformativelifesolutions/2013/11/03/soulicious-tips-for-livingLifestylehttp://www.blogtalkradio.com/transformativelifesolutions/2013/11/03/soulicious-tips-for-living/#commentshttp://www.blogtalkradio.com/transformativelifesolutions/2013/11/03/soulicious-tips-for-livingSun, 03 Nov 2013 21:00:00 GMTIntentional Life Design part 2Celebrating creating your life purpose and now designing the life to Live on purpose!00:34:00Soulicious Tips For LivingnoSoulicious Tips for Living,Shelley Hughley,TrasformativeLifeSolutions,Intentional Life Design,Living life on purposeCelebrating creating your life purpose and now designing the life to Live on purpose!http://www.blogtalkradio.com/transformativelifesolutions/2013/10/27/soulicious-tips-for-livingLifestylehttp://www.blogtalkradio.com/transformativelifesolutions/2013/10/27/soulicious-tips-for-living/#commentshttp://www.blogtalkradio.com/transformativelifesolutions/2013/10/27/soulicious-tips-for-livingSun, 27 Oct 2013 20:00:00 GMTSoulicious Tips For Living00:32:00Soulicious Tips For LivingnoSoulicious Tips for Living,Shelley Hughley,TrasformativeLifeSolutions,Life and Executive Coach,Transformative Power of Self DiscoverySoulicious Tips For Livinghttp://www.blogtalkradio.com/transformativelifesolutions/2013/10/20/soulicious-tips-for-livingLifestylehttp://www.blogtalkradio.com/transformativelifesolutions/2013/10/20/soulicious-tips-for-living/#commentshttp://www.blogtalkradio.com/transformativelifesolutions/2013/10/20/soulicious-tips-for-livingSun, 20 Oct 2013 20:00:00 GMTIntentional Design for Livingalignment with life purpose00:35:00Soulicious Tips For LivingnoSoulicious Tips for Living,Shelley Hughley,TrasformativeLifeSolutions,Life and Executive Coach,Transformative Power of Self Discoveryalignment with life purposehttp://www.blogtalkradio.com/transformativelifesolutions/2013/10/13/soulicious-tips-for-livingLifestylehttp://www.blogtalkradio.com/transformativelifesolutions/2013/10/13/soulicious-tips-for-living/#commentshttp://www.blogtalkradio.com/transformativelifesolutions/2013/10/13/soulicious-tips-for-livingSun, 13 Oct 2013 20:00:00 GMTSoulicious Tips For Living00:33:00Soulicious Tips For LivingnoSoulicious Tips for Living,Shelley Hughley,TrasformativeLifeSolutions,Life and Executive Coach,Transformative Power of Self DiscoverySoulicious Tips For Livinghttp://www.blogtalkradio.com/transformativelifesolutions/2013/10/06/soulicious-tips-for-livingLifestylehttp://www.blogtalkradio.com/transformativelifesolutions/2013/10/06/soulicious-tips-for-living/#commentshttp://www.blogtalkradio.com/transformativelifesolutions/2013/10/06/soulicious-tips-for-livingSun, 06 Oct 2013 20:00:00 GMTSoulicious Tips For Living00:30:00Soulicious Tips For LivingnoSoulicious Tips for Living,Shelley Hughley,TrasformativeLifeSolutions,Life and Executive Coach,Transformative Power of Self DiscoverySoulicious Tips For Livinghttp://www.blogtalkradio.com/transformativelifesolutions/2013/09/29/soulicious-tips-for-livingLifestylehttp://www.blogtalkradio.com/transformativelifesolutions/2013/09/29/soulicious-tips-for-living/#commentshttp://www.blogtalkradio.com/transformativelifesolutions/2013/09/29/soulicious-tips-for-livingSun, 29 Sep 2013 20:00:00 GMTSoulicious Tips For Living00:29:00Soulicious Tips For LivingnoSoulicious Tips for Living,Shelley Hughley,TrasformativeLifeSolutions,Life and Executive Coach,Transformative Power of Self DiscoverySoulicious Tips For Livinghttp://www.blogtalkradio.com/transformativelifesolutions/2013/09/22/soulicious-tips-for-livingLifestylehttp://www.blogtalkradio.com/transformativelifesolutions/2013/09/22/soulicious-tips-for-living/#commentshttp://www.blogtalkradio.com/transformativelifesolutions/2013/09/22/soulicious-tips-for-livingSun, 22 Sep 2013 20:00:00 GMTNew and Reawakened -A 7 Day Self Guided Retreat Our purpose of offering the New and Reawakened 7 day self-guided retreat is to help you live your life to its fullest potential by uncovering, and exploring your authentic self, this ignites your passions and desires so that you can fulfill your Divine Inspired Life purpose. We will guide you in how to use that awareness to help you live your best life now. In our work, we help individuals, groups and organizations to clarify and strengthen their sense of purpose, vision, and mission. Today if you were asked, what core values and beliefs underlie most of your thoughts, actions and decisions what would you say? Are you clear about your  purpose or are you still searching? Are your plans in alignment with your values, passions, and dreams. If you need help with visioning, aligning your strategic plan to realize your dreams; or, you just want an accountability partner or trusted advisor just order your free initial coaching session. 00:33:00Soulicious Tips For LivingnoNew and Reawakened,Shelley Hughley,TrasformativeLifeSolutions,Life and Executive Coach,Transformative Power of Self DiscoveryOur purpose of offering the New and Reawakened 7 day self-guided retreat is to help you live your life to its fullest potential by uncovering, and exploring yohttp://www.blogtalkradio.com/transformativelifesolutions/2013/09/08/soulicious-tips-for-livingLifestylehttp://www.blogtalkradio.com/transformativelifesolutions/2013/09/08/soulicious-tips-for-living/#commentshttp://www.blogtalkradio.com/transformativelifesolutions/2013/09/08/soulicious-tips-for-livingSun, 08 Sep 2013 20:00:00 GMTNew and Reawakened -A 7 Day Self Guided RetreatOur purpose of offering the New and Reawakened 7 day self-guided retreat is to help you live your life to its fullest potential by uncovering, and exploring your authentic self, this ignites your passions and desires so that you can fulfill your Divine Inspired Life purpose. We will guide you in how to use that awareness to help you live your best life now. In our work, we help individuals, groups and organizations to clarify and strengthen their sense of purpose, vision, and mission. Today if you were asked, what core values and beliefs underlie most of your thoughts, actions and decisions what would you say? Are you clear about your  purpose or are you still searching? Are your plans in alignment with your values, passions, and dreams. If you need help with visioning, aligning your strategic plan to realize your dreams; or, you just want an accountability partner or trusted advisor just order your free initial coaching session. 00:28:00Soulicious Tips For LivingnoSoulicious Tips for Living,Shelley Hughley,TrasformativeLifeSolutions,The Transformative Power of Self Discovery,New and Reawakened A 7 Day Self Guided ReRetreatOur purpose of offering the New and Reawakened 7 day self-guided retreat is to help you live your life to its fullest potential by uncovering, and exploring youhttp://www.blogtalkradio.com/transformativelifesolutions/2013/09/01/soulicious-tips-for-livingLifestylehttp://www.blogtalkradio.com/transformativelifesolutions/2013/09/01/soulicious-tips-for-living/#commentshttp://www.blogtalkradio.com/transformativelifesolutions/2013/09/01/soulicious-tips-for-livingSun, 01 Sep 2013 20:00:00 GMTTransformative Power of Self Discovery Part 3 Transformation can only start with self- awareness! Neale Donald Walsch states  “It takes courage to make a life rather than a living… But it can be done. The purpose of work, as is the purpose of all of life, is for us to announce and declare, express and fulfill, become and experience Who We Really Are. We only have one life ... and to waste it not knowing who we are, what we want , what makes us happy is a crime against ourselves. The lack of meaning and purpose in our lives is one of the central crisis of our time. This series offers self discovery tools to help you discover your Divine Inspired Purpose,  reach your highest potential and create a life on fire with your passions and desires.00:29:00Soulicious Tips For LivingnoSoulicious Tips for Living,Shelley Hughley,TrasformativeLifeSolutions,Life and Executive Coach,Transformative Power of Self AwarenessTransformation can only start with self- awareness! Neale Donald Walsch states  “It takes courage to make a life rather than a living… But it can be done. Thehttp://www.blogtalkradio.com/transformativelifesolutions/2013/08/25/soulicious-tips-for-livingLifestylehttp://www.blogtalkradio.com/transformativelifesolutions/2013/08/25/soulicious-tips-for-living/#commentshttp://www.blogtalkradio.com/transformativelifesolutions/2013/08/25/soulicious-tips-for-livingSun, 25 Aug 2013 20:00:00 GMTTransformative Power of Self Discovery Transformation can only start with self- awareness! Neale Donald Walsch states  “It takes courage to make a life rather than a living… But it can be done. The purpose of work, as is the purpose of all of life, is for us to announce and declare, express and fulfill, become and experience Who We Really Are. We only have one life ... and to waste it not knowing who we are, what we want , what makes us happy is a crime against ourselves. The lack of meaning and purpose in our lives is one of the central crisis of our time. This series offers self discovery tools to help you discover your Divine Inspired Purpose,  reach your highest potential and create a life on fire with your passions and desires.00:41:00Soulicious Tips For LivingnoSoulicious Tips for Living,Shelley Hughley,TrasformativeLifeSolutions,Life and Executive Coach,Transformative Power of Self AwarenessTransformation can only start with self- awareness! Neale Donald Walsch states  “It takes courage to make a life rather than a living… But it can be done. Thehttp://www.blogtalkradio.com/transformativelifesolutions/2013/08/11/soulicious-tips-for-livingLifestylehttp://www.blogtalkradio.com/transformativelifesolutions/2013/08/11/soulicious-tips-for-living/#commentshttp://www.blogtalkradio.com/transformativelifesolutions/2013/08/11/soulicious-tips-for-livingSun, 11 Aug 2013 20:00:00 GMTTransformative Power of Self Awareness Transformation can only start with self- awareness! Neale Donald Walsch states  “It takes courage to make a life rather than a living… But it can be done. The purpose of work, as is the purpose of all of life, is for us to announce and declare, express and fulfill, become and experience Who We Really Are. We only have one life ... and to waste it not knowing who we are, what we want , what makes us happy is a crime against ourselves. The lack of meaning and purpose in our lives is one of the central crisis of our time. This series offers self discovery tools to help you discover your Divine Inspired Purpose,  reach your highest potential and create a life on fire with your passions and desires.00:37:00Soulicious Tips For LivingnoSoulicious Tips for Living,Shelley Hughley,TrasformativeLifeSolutions,New and Reawakened Retreat,Transformative Power of Self AwarenessTransformation can only start with self- awareness! Neale Donald Walsch states  “It takes courage to make a life rather than a living… But it can be done. Thehttp://www.blogtalkradio.com/transformativelifesolutions/2013/06/09/soulicious-tips-for-livingLifestylehttp://www.blogtalkradio.com/transformativelifesolutions/2013/06/09/soulicious-tips-for-living/#commentshttp://www.blogtalkradio.com/transformativelifesolutions/2013/06/09/soulicious-tips-for-livingSun, 09 Jun 2013 20:00:00 GMTSoulicious Tips For LivingTips for living life well00:01:00Soulicious Tips For Livingnoshelley Hughley,TransformativeLifeSolutions,Soulicious Tips For living,Life and Executive Coach,emotional and physical detoxTips for living life wellhttp://www.blogtalkradio.com/transformativelifesolutions/2013/06/02/soulicious-tips-for-livingLifestylehttp://www.blogtalkradio.com/transformativelifesolutions/2013/06/02/soulicious-tips-for-living/#commentshttp://www.blogtalkradio.com/transformativelifesolutions/2013/06/02/soulicious-tips-for-livingSun, 02 Jun 2013 20:00:00 GMTSoulicious Tips For LivingTips for living life well00:20:00Soulicious Tips For Livingnoshelley Hughley,TransformativeLifeSolutions,Soulicious Tips For living,Life and Executive Coach,emotional and physical detoxTips for living life wellhttp://www.blogtalkradio.com/transformativelifesolutions/2013/05/26/soulicious-tips-for-livingLifestylehttp://www.blogtalkradio.com/transformativelifesolutions/2013/05/26/soulicious-tips-for-living/#commentshttp://www.blogtalkradio.com/transformativelifesolutions/2013/05/26/soulicious-tips-for-livingSun, 26 May 2013 20:00:00 GMTSoulicious Tips For LivingTips for living life well00:37:00Soulicious Tips For Livingnoshelley Hughley,TransformativeLifeSolutions,Soulicious Tips For living,Life and Executive Coach,emotional and physical detoxTips for living life wellhttp://www.blogtalkradio.com/transformativelifesolutions/2013/05/19/soulicious-tips-for-livingLifestylehttp://www.blogtalkradio.com/transformativelifesolutions/2013/05/19/soulicious-tips-for-living/#commentshttp://www.blogtalkradio.com/transformativelifesolutions/2013/05/19/soulicious-tips-for-livingSun, 19 May 2013 20:00:00 GMTSoulicious Tips For LivingTips for living life well00:34:00Soulicious Tips For Livingnoshelley Hughley,TransformativeLifeSolutions,Soulicious Tips For living,Life and Executive Coach,emotional and physical detoxTips for living life wellhttp://www.blogtalkradio.com/transformativelifesolutions/2013/05/12/soulicious-tips-for-livingLifestylehttp://www.blogtalkradio.com/transformativelifesolutions/2013/05/12/soulicious-tips-for-living/#commentshttp://www.blogtalkradio.com/transformativelifesolutions/2013/05/12/soulicious-tips-for-livingSun, 12 May 2013 20:00:00 GMTSoulicious Tips For LivingTips for living life well00:31:00Soulicious Tips For Livingnoshelley Hughley,TransformativeLifeSolutions,Soulicious Tips For living,Life and Executive Coach,emotional and physical detoxTips for living life wellhttp://www.blogtalkradio.com/transformativelifesolutions/2013/05/05/soulicious-tips-for-livingLifestylehttp://www.blogtalkradio.com/transformativelifesolutions/2013/05/05/soulicious-tips-for-living/#commentshttp://www.blogtalkradio.com/transformativelifesolutions/2013/05/05/soulicious-tips-for-livingSun, 05 May 2013 20:00:00 GMTSoulicious Tips For LivingTips for living life well00:03:00Soulicious Tips For Livingnoshelley Hughley,TransformativeLifeSolutions,Soulicious Tips For living,Life and Executive Coach,emotional and physical detoxTips for living life wellhttp://www.blogtalkradio.com/transformativelifesolutions/2013/04/28/soulicious-tips-for-livingLifestylehttp://www.blogtalkradio.com/transformativelifesolutions/2013/04/28/soulicious-tips-for-living/#commentshttp://www.blogtalkradio.com/transformativelifesolutions/2013/04/28/soulicious-tips-for-livingSun, 28 Apr 2013 20:00:00 GMTSoulicious Tips For LivingWelcome we are continuing our discussion about TLS Transformative Advantage Program because its spring we are doing The 4r’s advantage series it is a 10 day program that you can do on your own, with a friend or feel free to inquire how TLS can help support you today by getting your free consultation at 888-848-7406. Its called the 4rs program because it is a seasonal deep cleaning program of a different kind. The 4 rs are Release, Reflex, Refine and Rejuvenate. We recommend that quarterly, as the seasons change, you take the time to complete TLS-PAS 4R program. It’s designed to help you release emotional and physical toxins, reflect on and refine your life plan, and rejuvenate your physical, mental, and spiritual self. 00:03:00Soulicious Tips For Livingnoshelley Hughley,TransformativeLifeSolutions,Soulicious Tips For living,Life and Executive Coach,emotional and physical detoxWelcome we are continuing our discussion about TLS Transformative Advantage Program because its spring we are doing The 4r’s advantage series it is a 10 day prohttp://www.blogtalkradio.com/transformativelifesolutions/2013/04/21/soulicious-tips-for-livingLifestylehttp://www.blogtalkradio.com/transformativelifesolutions/2013/04/21/soulicious-tips-for-living/#commentshttp://www.blogtalkradio.com/transformativelifesolutions/2013/04/21/soulicious-tips-for-livingSun, 21 Apr 2013 20:00:00 GMTSoulicious Tips For LivingTips for living life well00:29:00Soulicious Tips For Livingnoshelley Hughley,TransformativeLifeSolutions,Soulicious Tips For living,Life and Executive Coach,emotional and physical detoxTips for living life wellhttp://www.blogtalkradio.com/transformativelifesolutions/2013/04/07/transformative-power-of-grief-and-lossLifestylehttp://www.blogtalkradio.com/transformativelifesolutions/2013/04/07/transformative-power-of-grief-and-loss/#commentshttp://www.blogtalkradio.com/transformativelifesolutions/2013/04/07/transformative-power-of-grief-and-lossSun, 07 Apr 2013 20:00:00 GMTtransformative power of grief and loss5 Steps to healing and growing from your loss and grief00:30:00Soulicious Tips For LivingnoSoulicious Tips for Living,Shelley Hughley,TrasformativeLifeSolutions,5 steps to heal from grief and loss,life and executive coaching5 Steps to healing and growing from your loss and griefhttp://www.blogtalkradio.com/transformativelifesolutions/2013/03/31/transformative-power-of-grief-and-lossLifestylehttp://www.blogtalkradio.com/transformativelifesolutions/2013/03/31/transformative-power-of-grief-and-loss/#commentshttp://www.blogtalkradio.com/transformativelifesolutions/2013/03/31/transformative-power-of-grief-and-lossSun, 31 Mar 2013 20:00:00 GMTtransformative power of grief and loss5 Steps to healing and growing from your loss and grief00:31:00Soulicious Tips For LivingnoSoulicious Tips for Living,Shelley Hughley,TrasformativeLifeSolutions,5 steps to heal from grief and loss,life and executive coaching5 Steps to healing and growing from your loss and griefhttp://www.blogtalkradio.com/transformativelifesolutions/2013/03/24/transformative-power-of-grief-and-lossLifestylehttp://www.blogtalkradio.com/transformativelifesolutions/2013/03/24/transformative-power-of-grief-and-loss/#commentshttp://www.blogtalkradio.com/transformativelifesolutions/2013/03/24/transformative-power-of-grief-and-lossSun, 24 Mar 2013 20:00:00 GMTtransformative power of grief and loss5 Steps to healing and growing from your loss and grief00:02:00Soulicious Tips For LivingnoSoulicious Tips for Living,Shelley Hughley,TrasformativeLifeSolutions,5 steps to heal from grief and loss,life and executive coaching5 Steps to healing and growing from your loss and griefhttp://www.blogtalkradio.com/transformativelifesolutions/2013/03/17/soulitious-tips-for-livingLifestylehttp://www.blogtalkradio.com/transformativelifesolutions/2013/03/17/soulitious-tips-for-living/#commentshttp://www.blogtalkradio.com/transformativelifesolutions/2013/03/17/soulitious-tips-for-livingSun, 17 Mar 2013 20:00:00 GMTSoulitious Tips For LivingEach Sunday host Shelley Hughley CEO of TransformativeLifeSolutions offers insights, ideas, techniques and tips to help you awaken to your life and live your best life now! 00:31:00Soulicious Tips For Livingnotransformation,solutions for life,life coach,soulicious,executive coachEach Sunday host Shelley Hughley CEO of TransformativeLifeSolutions offers insights, ideas, techniques and tips to help you awaken to your life and live your behttp://www.blogtalkradio.com/transformativelifesolutions/2013/03/03/soulitious-tips-for-livingLifestylehttp://www.blogtalkradio.com/transformativelifesolutions/2013/03/03/soulitious-tips-for-living/#commentshttp://www.blogtalkradio.com/transformativelifesolutions/2013/03/03/soulitious-tips-for-livingSun, 03 Mar 2013 21:00:00 GMTSoulitious Tips For LivingEach Sunday host Shelley Hughley CEO of TransformativeLifeSolutions offers insights, ideas, techniques and tips to help you awaken to your life and live your best life now! Call 646-595-3602 to call into the show or joinn our chat room.00:24:00Soulicious Tips For Livingnotransformation,personal growth,life coach,soulicious,spiritual growthEach Sunday host Shelley Hughley CEO of TransformativeLifeSolutions offers insights, ideas, techniques and tips to help you awaken to your life and live your be