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Transformation Cafe

Transformation Cafe

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Welcome to the Transformation Café, a weekly half-hour of light, topical conversation about health, wellness, happiness, personal growth, spirituality, and other topics.

On-Demand Episodes

Join as we delve into the many positive and negaive aspects of being an empath. Some may surprise you, I know it did for me. We'll be looking at the aversion to critiicism, the need for approval, the fast track to being a doormat, and tendency... more

Join us as we begin, Sensitive is the New Strong, by Anita Moorjani. I am so excited to be sharing this book in the CafeBookClub as we move into the holidays. How many times have you said yes to all the extra activities when you... more

Join us as we begin a new book in the CafeBookClub. Sensitive is the New Strong by Antia Moorjani. Anita had a near dealth experience that lead her to share how being a doormat is no longer acceptable. Acutally it never was. The... more

Fail proof holidays? Yes, when creating with Intention and attention it can bring more meaning to this special tme of the year. So what are the many ways we can make our holidays fail proof? Our cafe regulars will be sharing tried and... more

Join us as we learn about our inner hypnotist with Daivd Oshira. Wow, I never realized we even had one :) It is a fascinating and powerful way to learn how we can befriend our inner hypnotist and create from a intentional place. David... more

Join us as welcome back to the cafe our food guru Ms. Catie! Catie will be sharing about the super hero herbs that will all need as we dealing with the continued stresses of life. The benefits of adaptagens! We'll learn what herbs... more

Join us as we welcome Lynnda Pollio to the Transformation Cafe. Lynnda is the author of, Trusting The Currents. We'll be talking about how she wrote the book ( a facinating tale) and how she has just won a nathional award for Trustubg... more

Join us as we look at the 8 principles of Mother Theresa's success in creating a global non-profit that continues to servie the world on person at a time. It's the CafeBookClub and Mother Theresa CEO. Keys to success that can translate to... more

Join us as our regulars share their insights on silence. Yes, it is golden but in ways you may never have thought of before.' If you take time to silence your mind regularly, your mind will find the answers you need for every aspect of your life.... more

Join us as we have guest galore chatting about the new tools they are finding to help them with stress, anxiety, and feeling the need for disconnection and how we can move to reconnection. We'll be sharing the lastest ways to connect and... more

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