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Transformation Cafe

Transformation Cafe


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Welcome to the Transformation Café, a weekly half-hour of light, topical conversation about health, wellness, happiness, personal growth, spirituality, and other topics.

Upcoming Broadcasts

Stillness and the sacred, how we all are hungering for this as we are dealing with so much change on the planet. I am so grateful we have been able to take our time with this amazing book. The Five Invitations by Frank Ostaseski, it is an incredable book of authentic awareness shared in such a vulnerable way. I encourage you to visit all our episodes and create a book club to share it's wisdom. Surrendering to the sacred and embracing the spaceousness within. I love this quote, "Now is the season to know that everything you do is sacred." by Hafiz. What if I embraced everything I do as sacred? I look forward to all our diners as they share. Our Flower Power Wisdom will be on the color Teal this week and how it can help us to embrace the dynamics of the Sacred and Spaceousness. A true lesson in we are more than what we appear. Amy will be sharing in our Mindful Moment how to settle into this space and become a witness to the sacred in all things. The Transformation Cafe...a place where the rubber meets our soulfull road and we journey to a new spaceousness within...the journey and the destination!
  • by Transformation Cafe
  • in Self Help
  • 00:30

On-Demand Episodes

Join us as we look at the differences between Intimate vs Intimacy. Yes, there's quite a contrast to intimacies wisdom and depth when we can come from a place of being open minded and heart open. We are in the fifth invitation in our... more

Join us as we delve into mindfulness in a new way understanding, I don't know. In Zen practice, it is known as beginner's mind and can bring new perspectives and opportunities. Our cafe will be sharing insights of our... more

Join us as the Transformation Cafe talks about courageous presence. We are in the Fourth Invitation in the CafeBookClub with a special Guest Chef, Kristen Miller. I've been really growing and loving The Five Invitations - Discovering... more

Join us as Robin and Amy share about Minding the Gap. The Gap? Yes, those gaps we slip into that help us transition to the in-between places of life. Where we can find peace and transquility, a refreshed awareness, and still point where a... more

Joins us as we begin the 4th invitation - Find a place of rest in the middle of things and The Calm in the storm. I am so grateful we have The Five Invitations - What Dealth (change) Can Teach Us About Living Fully by Frank Ostaseski.... more

Join us as we look deeply into the many ways we can be creating change in the world for the better. We are in part 3 of the thrid invitation in our CafeBookClub. The Five Invitations - Discovering What Dealth (change) Can Teach Us About... more

Join us as we look at our inner critic and how it really ticks. So how do I master this inner voice who seeks to have it's way all the time? It can be a matter of judgement vs discernment and old models being released! Whew, that's better.... more

Join us as we begin the 3rd invitation in our CafeBookClub. We are enjoying, The Five Invitations, Discovering What Dealth Can Teach Us About Living Fully by Frank Ostaseksi, so many wonderful lessons on love and grace. We'll be... more

Join us as we welcome our GuestChef, Sue Knight Deutshch, to the Transformation Cafe. Sue will be sharing her new book, The Healing Hand, 5 Discussions to have with the dying who are living. Sue is a Cantor and created... more

Join us as we welcome our GuestChef, Reginald Wesley, to the Cafe. We're excited to have Reginald joining. He will be guiding us through a wonderful exercise that will help bring more love and joy to our hearts. We are in the... more