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Tonya Parker

Mind, Body & Soul Food with Tonya Parker


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Join Tonya Parker, aka the Throat Chakra Shaman, on 2nd Sundays at 6 PM (EST) as she gives voice to the vision of amazing healers and lightworkers to get the dish on feeding the mind, body, and soul through deliciously delectable holistic health, healing and education information. Tonya co-created with Spirit her company, Mind Body & Spiritworks, which provides holistic wellness services in the DC Metro/Baltimore, MD areas. Tonya is a former counselor, prevention specialist, corporate trainer and public speaking professor who uses her background and training to enhance her current offerings of Reiki energy healing & training, massage & bodywork, sacred healing circles, and a variety of educational services, including conscious communication coaching, motivational speaking, training workshops, web content, and holistic newsletter and magazine articles. You can find her blog, Mind Body & Soul Food Meanderings, on Blogger. Tonya was a contributor to "The Infinite Field Magazine" during its 16-month run, writing a monthly cooking column which also provided nutrilicious recipes. She was a featured columnist writing on Throat Chakra Healing in the 2013 cycle of "Sibyl Magazine"--a spiritual lifestyle magazine for women. Also, Tonya is the author of a young adult novel, "Diary of a Witch's Daughter;" an e-cookbook, The Tonya Parker Collection: Healthy Eating to a Healthy Lifestyle; and in 2012 released her meditation CD entitled "Meditative Morsels: Prayers & Meditations for Feeding Your Mind, Body & Soul." Tonya has recently completed a children's book, "Gabby Gray, Word Nerd."

On-Demand Episodes

This has been yet another year filled with major shifts. As the summer marches on, many are releasing old ways of living, loving, thinking, and being. It can be helpful to seek guidance from Spirit. Enter Delia Golden, the Akashic Librarian,... more

The Divine Feminine energies are rising, and now is the time to tap into that pow-her-full energy to restore balance to ourselves and to our planet. Author Danielle Dulsky is doing her part to usher and anchor it in. In her new book,... more

Powerhouse Intuitive Consultant, Medium, and Reiki Master Teacher, Jamila White, is back with a smorgasbord of deliciousness! She'll talk angels, ancestors, and spirit guides, her recent move to New Orleans, and FOOD! And, of course... more

Anita Diamant's novel, The Red Tent, struck a chord in women worldwide, telling the story of the rape of Dinah found in Genesis from her perspective. The book brought alive the "menstrual hut" where women gathered to menstruate and... more

2017 has been quite an eventful year in the aftermath of "45" taking office as President. What do the numbers say about that? What else is in store for this #1 year? Enter Numerologist Extraordinaire, Rev. Dr. Craig Wright, to interpret... more

Ifetayo White returns to delve deeper into how women of all ages can step into the strength of their spirituality, healing energies, and sexuality to create the life they envision. Ifetayo White wears many healing hats. She is the Director of... more

Pandemonium, chaos, hate, bigotry, separation, fear, terror. Looking through a certain lens, this is what our world seems to have come to embody, particularly since the 2016 Presidential Election. Enter Rev. Jane Batt, collector of stories of... more

The world turned upside down in 2016, with natural disasters, mass killings, targets appearing to be placed on people of color, and government-sanctioned brutality of water- and land-protectors at Standing Rock. As if that wasn't... more

Numerologist Extraordinaire, Rev. Dr. Craig Wright, returns to the Mind, Body & Soul Food table to share his amazing gift with numbers. He is known for his amazingly accurate Numerology readings, often laced with his gift of intuition... more

As women grow through their cycles of life, they develop their spiritual, healing, and sexual energies in different ways. Masculine-dominated society, which we have been living in, can foster an environment in which women diminish... more
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