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Tips of the Scale

Tips of the Scale

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TipsOfTheScale interviews real people and industry experts who share their weight loss success stories, challenges, motivation, and tips for starting healthier habits. We cover their diet, exercise, even their music playlists. Let their stories inspire you!

On-Demand Episodes

Zach's journey started at 420 pounds when he was "as fake happy as a person could be..."
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Troye changed her own life—and created a new one—through a raw food and juicing intervention.
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Troye changed her own life—and created a new one—through a raw food and juicing intervention.
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Troye changed her own life—and created a new one—through a raw food and juicing intervention.
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Troye changed her own life—and created a new one—through a raw food and juicing intervention.
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From hating her body to a self-described "powerlifting, cooking machine," Rachel would never have believed her own transformation.
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From hating her body to a self-described "powerlifting, cooking machine," Rachel would never have believed her own transformation.
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From hating her body to a self-described "powerlifting, cooking machine," Rachel would never have believed her own transformation.
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From hating her body to a self-described "powerlifting, cooking machine," Rachel would never have believed her own transformation.
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The tragic death of her friend caused Jen to examine and radically transform her life.
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