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Tips of the Scale

Tips of the Scale

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TipsOfTheScale interviews real people and industry experts who share their weight loss success stories, challenges, motivation, and tips for starting healthier habits. We cover their diet, exercise, even their music playlists. Let their stories inspire you!

On-Demand Episodes

Andrew Shanahan is an award-winning writer, editor and publisher, and the man behind Man V Fat - a magazine aimed at supporting men's weight loss around the world. Andrew and Sam have a candid conversation about the health & fitness... more
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Andrew Shanahan is an award-winning writer, editor and publisher, and the man behind Man V Fat - a magazine aimed at supporting men's weight loss around the world. Andrew and Sam have a candid conversation about the health & fitness... more
Play Now

Andrew Shanahan is an award-winning writer, editor and publisher, and the man behind Man V Fat - a magazine aimed at supporting men's weight loss around the world. Andrew and Sam have a candid conversation about the health & fitness... more
Play Now

Tulin Emre opens up about the emotional battle and fight to overcome an eating disorder. Hear about loving yourself, your journey, and how to make the first weeks of a lifestyle change successful.
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Tulin Emre opens up about the emotional battle and fight to overcome an eating disorder. Hear about loving yourself, your journey, and how to make the first weeks of a lifestyle change successful.
Play Now

Tulin Emre opens up about the emotional battle and fight to overcome an eating disorder. Hear about loving yourself, your journey, and how to make the first weeks of a lifestyle change successful.
Play Now

Tulin Emre opens up about the emotional battle and fight to overcome an eating disorder. Hear about loving yourself, your journey, and how to make the first weeks of a lifestyle change successful.
Play Now

Zach's journey started at 420 pounds when he was "as fake happy as a person could be..."
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Zach's journey started at 420 pounds when he was "as fake happy as a person could be..."
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Zach's journey started at 420 pounds when he was "as fake happy as a person could be..."
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