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Author and multi media nutrition and wellness expert, Kat James.
Knockling her way through life, she findally found a better way. Kat James teaches people to transform their life from the inside out.
Her book "The Truth About Beauty" is the begining of a journey to undo decades of brainwashing and downright false information, such as; calories matter and a little sugar is ok. Kat says "Sugar is evil" do you agree?
The fact of the matter is that food addiction is really worse than any other addiction.
If you want to get serious about self transformation this show is for you.