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Episode 32 - The Push Pull Program

  • Broadcast in Fitness
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Have You ever heard of the PUSH-PULL Program? In the gym, it suggests working one muscle group while resting the other. In life outside the gym, it should mean the same thing. Look, I don’t know your abilities, your aspirations, your dreams, your insider trade secrets. But what I do know that there is surely something wonderful inside of you. I say this with all confidence, because I happen to believe we are here for a reason, and that reason is much bigger than you and I.

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