UrbanEx Real Talk Fitness Radio

Master Trainer TiAja hosts UrbanEx Fitness, the inaugural broadcast which asks the question: Is the health & fitness industry making you sick? The powerful weekly broadcast aims to provide insights, not only into the health & fitness industry as a whole, but will also assist in empowering the public by sharing TiAja's 30+ years of health & fitness experience as well as his unique philosophy of training individuals from the inside out. Urban Ex Fitness believes that health is more than a six pack or a smaller dress size; that health is wholeness, the total synthesis of mind, body & soul.