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#79 Teresa Tapp- How To Stimulate Your Metabolism Without Straining Adrenals

  • Broadcast in Health
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How To Exercise And Stimulate Your Metabolism Without Straining Your Adrenals

Join myself, Danna and co-host, Tiffany Mladinich as we talk with special guest exercise physiologist, author and founder of www.T-Tapp.com, Teresa Tapp.

We'll be discussing:

  • Fitness doesn't have to kill you (especially when you suffer with Thyroid Disease)

  • Why some exercise is exhausting

  • Detox and lymphatic system for anyone with hormonal imbalances

  • How to fit fitness into your day

  • Get up and move without harming your adrenals

  • Fit and fabulous in 15 minutes

It's going to be a wonderfully, informative and enlightening show, JOIN US!! Also, please check out our Radio Show Facebook Group, Hashi's & Graves

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