From the “Two Bipolar Chicks”, Wendy K. Williamson and Honora Rose, comes this survival guide disguised as a low-key, how to manual. From their wellness vaults, they compiled three decades worth of tips for you. Filled with insightful anecdotes and personal viewpoints – which can differ – Wendy and Honora steer you through the swamps of bipolar disorder and teach you how to dodge the alligators.
From advice on medication, to their own, personal journeys with acceptance, you’ll pick up tips on managing depression and mania. There is plenty of factual advice and information on treatments and tidbits for the novice, the pros and everyone in between. It could be an asset to anyone navigating the bipolar waters.
BIO: During her first manic episode at Virginia Tech, Wendy K. Williamson wanted to write a memoir. It wasn't until she was downsized from corporate America that she was able to write it. I'm Not Crazy Just Bipolar is a memoir of healing and hope. Wendy co-wrote a second book entitled: Two Bipolar Chicks Guide to Survival: Tips for Living with Bipolar Disorder, to provide wellness tips for those suffering through the disorder.