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Ladies, ever wanna hit the gym, but you just can't because you JUST got your hair done and dont want to sweat it out? Fellas, wanna get swole or lean and don't know how? Is your diet on point? Are black people working out these days? If so, is it showing? Diabetes. Obesity. Heart Disease. They be KILLIN' us! Join Nick, Ja-Mes, and Terry the Trainer tonight for another installment of Thread Radio!
