Overcoming Mental Healthhttps://www.blogtalkradio.com/theziontouchA collective of mental health disorder assistance, discussions,prison reform, and domestic violence. enBlogTalkRadio.com. All Rights Reserved.Wed, 21 Aug 2019 17:00:00 GMTSun, 07 Apr 2019 22:30:00 GMTMotivationBlogTalkRadio Feed v2.0https://dasg7xwmldix6.cloudfront.net/hostpics/a33c0e87-b65e-4944-8bff-9a6bd7db03d6_img_0153.jpgOvercoming Mental Healthhttps://www.blogtalkradio.com/theziontouchA collective of mental health disorder assistance, discussions,prison reform, and domestic violence. feeds@blogtalkradio.comBlogTalkRadio.commotivation,depression,anger,death,emotional distress,happiness,pain,suicide,abuse,adviceOvercoming Mental HealthnoDepression?Anxiety?Loss of love ones?Molested? Let's talk about it because i lived it!episodicToxic Relationships Pt. I of IIIhttps://www.blogtalkradio.com/theziontouch/2019/04/07/toxic-relationships-pt-i-of-iiiMotivationhttps://www.blogtalkradio.com/theziontouch/2019/04/07/toxic-relationships-pt-i-of-iii/#commentshttp://www.blogtalkradio.com/theziontouch/2019/04/07/toxic-relationships-pt-i-of-iiiSun, 07 Apr 2019 22:30:00 GMTToxic Relationships Pt. I of III Alot of us deal with repetitive relationship woes that become almost normal to us yet TOXIC in a real trait within itself. We tend to ignore or turn the volume to mute when dealing with issues that return over and over to us that produce unhealthy actions and even vibes. It's a terrible trait to begin, and even a harder one to admit. Being in denial is one of the most helpful characteristics of dealing with a Toxic individual. Your family, job, relationships, friendships and even your future relationships will be devoured if you do not deal head on with toxic issues. We will discuss this issue in three series. On today's show we will be having a live guest on our show who will then speak on her experience with toxic relationships and how she healed as well! You don't want to miss out on this gem! I do this for us!  00:29:00Overcoming Mental Healthnodepression,toxic relationships,pain,emotional distress,relationshipsAlot of us deal with repetitive relationship woes that become almost normal to us yet TOXIC in a real trait within itself. We tend to ignore or turn the volumebd79a5d1-db1c-4af0-86d9-7122f37f6e6c17full"Depression is taking over my life"https://www.blogtalkradio.com/theziontouch/2019/03/26/depression-is-taking-over-my-lifeMotivationhttps://www.blogtalkradio.com/theziontouch/2019/03/26/depression-is-taking-over-my-life/#commentshttp://www.blogtalkradio.com/theziontouch/2019/03/26/depression-is-taking-over-my-lifeTue, 26 Mar 2019 22:30:00 GMT"Depression is taking over my life"When dealing with Depression we all move and react differently. We sometimes attempt to encounter other's whom judge, or even try to place YOU in denial. We will be discussing Postpartum depression, things that CAN activate Depression. the tale all signs, the clinical side to depression and ways you can get help without feeling caged in. We appreciate other's to call in LIVE with questions or need support! We want to tackle this together as  a family. The Zion Touch is always here for Mental Health Support and Awareness! Be there!  00:31:00Overcoming Mental Healthnodepression,low self esteem,abuse,domestic violence,PainWhen depression is taking over your life? What do you do? Where do you go? Let's talk it about! Depression is real!8a925bd9-7ed4-4677-9a10-9936487f322d16fullDeclutter Your Lifehttps://www.blogtalkradio.com/theziontouch/2019/03/19/declutter-your-lifeMotivationhttps://www.blogtalkradio.com/theziontouch/2019/03/19/declutter-your-life/#commentshttp://www.blogtalkradio.com/theziontouch/2019/03/19/declutter-your-lifeTue, 19 Mar 2019 22:30:00 GMTDeclutter Your LifeBeing an adult can be hard, and sometimes overwhelming. Its vital to know what you’re doing, and why you’re doing it as well. Somethings can be removed and somethings you just need to ORGANIZE! Having a schedule or routine is extremely vital in life! Let’s discuss some tactical organizational tips and skills to DECLUTTER your life! I want to help you get back to that happy place! 00:31:00Overcoming Mental HealthnoOrganization,declutter,skillset,routine,scheduleWhat can you remove to get towards your happiness? What can you replace your sadness with to promote happiness? It could all be so simple!16e5d9a4-bfc3-48a3-9042-9932c1f32eb815fullWhat is my purpose?https://www.blogtalkradio.com/theziontouch/2019/03/12/what-is-my-purposeMotivationhttps://www.blogtalkradio.com/theziontouch/2019/03/12/what-is-my-purpose/#commentshttp://www.blogtalkradio.com/theziontouch/2019/03/12/what-is-my-purposeTue, 12 Mar 2019 22:30:00 GMTWhat is my purpose?When growing and moving through life we sometimes get so lost in dealing with what our true purpose is in life. We get so weighed down with what our purpose SHOULD look like, or be like, and how we have dreamed since children for our lives to become. We will discuss ways to be more center focused on your pupose, how to minimize the excess NOISE of what isn't your purpose and also how to dig into your purpose with a vengeance.    Knowing your purpose in life, is sometimes the easiest thing and sometimes the hardest thing in life. Being able to know what you are, who you are and what you were created for will give you a refreshment in life and helps see you through things you could barely imagine to see yourself doing!  The fundementals of purpose revolve around things you touch daily, or have touched in your past. Let's find out how we can tap into those things! Your purpose is what you are here on earth for. Let's make your stay on earth worth your while! 00:31:00Overcoming Mental Healthnopurpose,skill,talent,excellence,happinessToday's show will discuss learning ways to indulge into your LIFE purpose and how to ACT on them! Are you living in the grey area? Let's find out where your REA8ce628e1-5bf9-4400-aae4-6f3e793ca83a14fullKeys to Self Encouragementhttps://www.blogtalkradio.com/theziontouch/2019/02/26/keys-to-self-encouragementMotivationhttps://www.blogtalkradio.com/theziontouch/2019/02/26/keys-to-self-encouragement/#commentshttp://www.blogtalkradio.com/theziontouch/2019/02/26/keys-to-self-encouragementTue, 26 Feb 2019 23:30:00 GMTKeys to Self EncouragementAlot of times we as individuals deal with critics on a daily basis but what if your BIGGEST critic is yourself? How do you overcome that? Right? How do you face the person in the mirror who makes everything seem unattainable? I have the keys to those locked doors! We will discuss some things that are empowering to other women, and men who partake in the same thoughts, and feelings as yourself! We will discuss issues, concerns as a whole and also give out resourceful information to help you on your way! You do NOT want to miss this show! It has a lot of information involved in it that I think would be more than ifnromative for many! Tune in! 00:31:00Overcoming Mental HealthnoNew Beginnings,business success,self doubt,discouragement,new business ownersDealing with self doubt? Starting a new business venture and feeling lack of self motivation? I'm going to give you tools to attack those doubts and fight back0860af88-377b-4582-a7ad-905d88363cdd13fullDealing with Loss of a loved onehttps://www.blogtalkradio.com/theziontouch/2019/02/21/dealing-with-loss-of-a-loved-oneMotivationhttps://www.blogtalkradio.com/theziontouch/2019/02/21/dealing-with-loss-of-a-loved-one/#commentshttp://www.blogtalkradio.com/theziontouch/2019/02/21/dealing-with-loss-of-a-loved-oneThu, 21 Feb 2019 23:00:00 GMTDealing with Loss of a loved oneThis show focus's on the loss of a loved one and the during, and after care mentally of it. Many of us deal with the loss of a loved one in several different ways and they tend to leave us with unanswered questions, guilt and an uneasiness within ourselves. Today's show focus's on that very feeling: loss. We will tackle those thoughts, feelings and emotions together. Will you be there? 00:31:00Overcoming Mental Healthnoloss,devastation,death,sudden death,guiltHave you ever dealt with the loss of a loved one? Did you heal? Are you still affected by their loss? Let's talk about it.27d74d5b-c001-4750-a290-b4c09ca5eaa412fullIntroduction to The Zion Touchhttps://www.blogtalkradio.com/theziontouch/2019/02/20/introduction-to-the-zion-touchMotivationhttps://www.blogtalkradio.com/theziontouch/2019/02/20/introduction-to-the-zion-touch/#commentshttp://www.blogtalkradio.com/theziontouch/2019/02/20/introduction-to-the-zion-touchWed, 20 Feb 2019 23:00:00 GMTIntroduction to The Zion TouchTouching the hearts of many by opening the heart of mine! This show is entailed to demonstrate and offer real life support while dealing with functional Bipolar Disorders, Anxiety, Severe Depression, and families who need support to assist a loved one through their trying times. 00:31:00Overcoming Mental HealthnoBipolar,Depression,Anxiety,Black Women,FemaleGiving a real life glimpse into Bipolar Disorderad7652db-98a4-4636-b92b-1d3957de500711full