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Are You Addicted To Stress? Nutrition & Lifestyle Strategies That Can Help

  • Broadcast in Health
The Wellness Journey

The Wellness Journey


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Are you addicted to stress? That question might sound a bit strange but there is such thing as being addicted to stress.  How can you tell if your addicted to stress?  How does stress addiction impact your health? Most importantly what can you do about it?

Lindsay Sherry, the founder and owner of Real Healing Nutrition, is a Clinical Nutritionist and Certified Holistic Health Counselor who believes that diet, environment and lifestyle all have a tremendous impact on our overall health, happiness and well-being.   Lindsay and I talk about what stress addiction is and what you can do to minimize the impact of stress through nutrition and lifestyle choices.   Listen and get empowered to get rid of impact stress has on your life!

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