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The Wellness Journey

The Wellness Journey

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Our program offers a crossover education on the fun and simplicity of “wellness" for Women over 40 AND all the people who love them. Through interviewing experts in the field of mind,body spirit wellness.

On-Demand Episodes

The Wellness Journey

Summer is here and everyone is talking about getting fit and staying fit. But...when I look at all the tips out there everything seems to focus on exercises for women under 35. What about the rest of us? Are there exercises... more
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The Wellness Journey

How do you prepare for all the transitions of life? Whether it is a change in your marital status, the death of a loved one, or going through and extreme emotional crisis? How do you make these transitions and still be able to thrive during the... more
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The Wellness Journey

Join us today as we talk self-awareness and motivation. Our guest today Carol Ann Hamilton with her wisdom will lead us on a journey of self wellness that teaches us how to: Get Unstuck and Live Your Dream Life! Do you feel the... more
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The Wellness Journey

Happy Father's Day Special Edition on The Wellness Journey LIVE! Join us as we talk about the importance of men's health and the things you can do to take better care of yourself; men wellness. Todd's special emphasis is a balanced,... more
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The Wellness Journey

Welcome to Wellness Woman Week,a celebration of women and their journey to wellness for their mind, body and spirit. On this broadcast we talk with 4 outstanding women who are on a wonderful journey of wellness and fulfillment.... more
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The Wellness Journey

Welcome to Wellness Woman Week, a celebration of women and their journey to wellness for their mind, body and spirit. On this broadcast we talk with four outstanding women who are on a wonderful journey of wellness and fulfillment.... more
Play Now
The Wellness Journey

Welcome to Wellness Woman Week,a celebration of women and their journey to wellness for their mind,body and spirit. On this broadcast we talk with five outstanding women who are on a wonderful journey of wellness and fulfillment.... more
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The Wellness Journey

Welcome to Wellness Woman Week; a celebration of women our journey to total wellness for their mind body and spirit. On this broadcast we talk with five exceptional women who are on a wonderful journey of wellness and fulfillment.... more
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The Wellness Journey

Welcome to the first broadcast of Wellness Woman Week; a celebration women and their journey to total wellness for their mind body and spirit. On this broadcast we talk with five exceptional women who are on a wonderful journey of... more
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The Wellness Journey

How do you manage the day to day stress of everyday life while maintaining a balance of health and happiness? Join us as we talk with two experts who will share with you how to achieve that balance in your life and increase your... more
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