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The Wellness Journey

The Wellness Journey


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Our program offers a crossover education on the fun and simplicity of “wellness" for Women over 40 AND all the people who love them. Through interviewing experts in the field of mind,body spirit wellness.

On-Demand Episodes

What's hold you back from getting the love you want and deserve? Are you loveable? What's your love perspective? Dr. Kat Smith, America's Intimacy Expert talks about the journey we should all take to find the love we deserve. If... more

Have you had constant yo-yo of working hard to lose those pounds then turning around and gaining all of those pounds back and then some? Hanna Goss had that same problem. She had low self-esteem, and a poor body image.... more

These are stressful times. How do we cope? What can we do to minimize the impact physically? Join me as I am share tips, tools and techniques from my new EBook and Journal "DeStress the Mess - Minimizing the Impact of Stress on... more

Why should we "celebrate" our uterus? What do we need to do to make sure that our uterus is healthy and well? How does a healthy uterus bring us joy? Dr. Eve Agee is an international bestselling author, medical anthropologist, and women's... more

Dana Williams is a true Wellness Woman. Dana was a guest on one of my shows earlier this year. Her show was so popular that we are going share the show with you again. Dana Williams, author of "I Love to Dance, A Personal... more

Life is full of transitions. The journey is sometimes rough and we wonder how we will maneuver the next leg of our journey. The journey to retirement is one of the major transitions of our life's. How to you prepare for the transition? What do... more

"Coping with Un-cope-able Parents: LOVING ACTION for Elder Care" by Carol Hamilton,Life Coach, Motivational Speaker and Author, is a wonderful book that provides real answers to the difficult issues when it come to caring for our aging... more

"If it don't make dollars, it don't make sense!" is just one of the examples of DrBev's humor and wisdom. DrBev share ways to stop self defeating thoughts and behaviors,. Using humor, love, and much wisdom DrBev shares with us how to... more

Tune in for this special edition of "The Wellness Journey-LIVE!" Kathleen O'Keefe-Kanavos, dream interrelation expert, Author of "Surviving Cancerland" and stage 4 breast cancer survivor, share will us some of the deeper... more

We are all on a journey. A journey that hopefully has a destination that will bring us to total wellness. Renee Wiggins, RD. LD. has written a wonderful book that can aide us along the journey to be well in our bodies AND our spirit in just 40... more
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