http://www.blogtalkradio.com/theupsideFocusing on the UPSIDE to life's challenges! We all deal with issues, rather if it's lifestyle choices, career struggles, family, friends or just the dating scene; things can bring you down! But there is an UPSIDE to everything and we are the bus to that road! Join me Monday nights as I tackle everyday topics from a realistic view and show how to go from unhealthy living to healthy living!!! enBlogTalkRadio.com. All Rights Reserved.Fri, 14 Jun 2019 22:00:00 GMTSat, 15 Dec 2012 18:00:00 GMTSelf HelpBlogTalkRadio Feed v2.0https://dasg7xwmldix6.cloudfront.net/hostpics/82ad836b-6b29-4012-9880-76d235614474_dsc00886.jpghttp://www.blogtalkradio.com/theupsideFocusing on the UPSIDE to life's challenges! We all deal with issues, rather if it's lifestyle choices, career struggles, family, friends or just the dating scene; things can bring you down! But there is an UPSIDE to everything and we are the bus to that road! Join me Monday nights as I tackle everyday topics from a realistic view and show how to go from unhealthy living to healthy living!!! feeds@blogtalkradio.comBlogTalkRadio.comself help,co-workers,commitment,control,depression,finding love,goals,happiness,happy,healththeupsidenoFocusing on the UPSIDE to life's challenges! We all deal with issues, rather if it's lifestyle choices, career struggles, family, friends or just the dating sceepisodichttp://www.blogtalkradio.com/theupside/2012/12/15/regaining-your-life-for-2013Self Helphttp://www.blogtalkradio.com/theupside/2012/12/15/regaining-your-life-for-2013/#commentshttp://www.blogtalkradio.com/theupside/2012/12/15/regaining-your-life-for-2013Sat, 15 Dec 2012 18:00:00 GMTRegaining Your Life for 2013!Now that 2012 is coming to an end, many are starting their New Years resolutions for 2013. But, for a second. let's be real! What do you really need in life, who do you really want to be, what do you really want to accomplish? One thing is for certain, it is time to take control of your life and start taking care of YOU! Your needs, wants, desires, and hopes! Don't know where to start... tune in... I will show you the way! 00:15:00theupsidenoself-help,life,happiness,control,positiveNow that 2012 is coming to an end, many are starting their New Years resolutions for 2013. But, for a second. let's be real! What do you really need in life, whhttp://www.blogtalkradio.com/theupside/2012/05/24/having-sex-vs-being-in-a-relationshipRomancehttp://www.blogtalkradio.com/theupside/2012/05/24/having-sex-vs-being-in-a-relationship/#commentshttp://www.blogtalkradio.com/theupside/2012/05/24/having-sex-vs-being-in-a-relationshipThu, 24 May 2012 03:00:00 GMTHaving Sex vs. Being in a RELATIONSHIP What does being in a relationship mean? Does having sex with a person ensure that you are in a relationship with them? Is there a misconception that sex = relationship? Are is this just sex! This one is for the ladies... increase self-worth and value and don't fall for the okee doke! 00:14:00theupsidenorelationships,sex,commitment,self-esteem,finding loveWhat does being in a relationship mean? Does having sex with a person ensure that you are in a relationship with them? Is there a misconception that sex = relahttp://www.blogtalkradio.com/theupside/2012/04/10/how-be-happy-at-workSelf Helphttp://www.blogtalkradio.com/theupside/2012/04/10/how-be-happy-at-work/#commentshttp://www.blogtalkradio.com/theupside/2012/04/10/how-be-happy-at-workTue, 10 Apr 2012 01:00:00 GMT"How To Be Happy At Work!" Most of our days are spent in the office. There we have deadlines, customers or clients, bosses, and hard to deal with co-workers. In between the staff meetings and the back-biting for attention and team lead, there can be peace. I will examine how to beat your co-workers at their own game, how to enjoy being in the office rather than hating every minute of it, how to deal with stress in the workplace, bite-biting co-workers, and managers from hell! 00:35:00theupsidenowork,co-workers,managers,office,happyMost of our days are spent in the office. There we have deadlines, customers or clients, bosses, and hard to deal with co-workers. In between the staff meetinghttp://www.blogtalkradio.com/theupside/2012/03/06/the-d-word-1Lifestylehttp://www.blogtalkradio.com/theupside/2012/03/06/the-d-word-1/#commentshttp://www.blogtalkradio.com/theupside/2012/03/06/the-d-word-1Tue, 06 Mar 2012 01:30:00 GMTThe "D" Word With today's economy in the toilet, there are a lot of people dealing with depression. The mixed feelings, mood swings, the fine one-minute and the next pulling your hair out... it can take pile stress and frustration on the sanest person. Many people ignore the fact that they are depressed while others hide it through different irrational and dangerous outlets. Help us discuss escaping depression and exploring healthier solutions. 00:52:00theupsidenohealth,depression,mood swings,women,goalsWith today's economy in the toilet, there are a lot of people dealing with depression. The mixed feelings, mood swings, the fine one-minute and the next pullin