http://www.blogtalkradio.com/theshiftwithskipEdutainment for the body, mind, spirit and your life! Transformation with Skip Jennings and guest.enBlogTalkRadio.com. All Rights Reserved.Sat, 15 Jun 2019 17:00:00 GMTWed, 24 Jun 2015 17:00:00 GMTLifestyleBlogTalkRadio Feed v2.0https://dasg7xwmldix6.cloudfront.net/hostpics/563c6b5a-c849-4a32-9f1b-ab05a6db03be_sj-the_shift-with-skip-logo-final.jpghttp://www.blogtalkradio.com/theshiftwithskipEdutainment for the body, mind, spirit and your life! Transformation with Skip Jennings and guest.feeds@blogtalkradio.comBlogTalkRadio.comlifestyle,skip jennings,ana caban,author,transformation,health,the shift radio,wellness,healthy living,bodyThe Shift With SkipnoEdutainment for the body, mind, spirit and your life! Transformation with Skip Jennings and guest.episodichttp://www.blogtalkradio.com/theshiftwithskip/2015/06/24/replay-shifting-your-confidence-optimism-with-author-kelly-johnsonLifestylehttp://www.blogtalkradio.com/theshiftwithskip/2015/06/24/replay-shifting-your-confidence-optimism-with-author-kelly-johnson/#commentshttp://www.blogtalkradio.com/theshiftwithskip/2015/06/24/replay-shifting-your-confidence-optimism-with-author-kelly-johnsonWed, 24 Jun 2015 17:00:00 GMTReplay: Shifting Your Confidence & Optimism with Author Kelly JohnsonJoin us as we talk shifting the way you take control of your life and live it to the fullest, contented. Kelly Johnson has worked in the publishing industry for many years reading, selling and marketing other people's books. When the opportunity to write Feeling Great with Peter Vegso and Dadi Janki came along, it was an unexpected honor. Johnson gratefully lives near the sea in Satellite Beach, Florida, writing and doing the work she loves.  Feeling Great is a complete guidebook that offers a simple blueprint for a lifelong embodiment of true contentment. Feeling Great, Creating a Life of Optimism, Enthusiasm and Contentment (HCI Books), by a triad of leading wisdom keepers--Dadi Janki, Peter Vegso, and Kelly Johnson--lets you really OWN a permanently elevated state of mind and way of life.  00:45:00The Shift With SkipnoKelly Johnson,Author,Feeling Great Book,Skip Jennings,Shift RadioJoin us as we talk shifting the way you take control of your life and live it to the fullest, contented. Kelly Johnson has worked in the publishing industry forhttp://www.blogtalkradio.com/theshiftwithskip/2015/06/17/replay-shifting-mind-and-body-w-nutrition-and-margaret-marshallLifestylehttp://www.blogtalkradio.com/theshiftwithskip/2015/06/17/replay-shifting-mind-and-body-w-nutrition-and-margaret-marshall/#commentshttp://www.blogtalkradio.com/theshiftwithskip/2015/06/17/replay-shifting-mind-and-body-w-nutrition-and-margaret-marshallWed, 17 Jun 2015 17:00:00 GMTReplay: Shifting Mind and Body w/ Nutrition and Margaret MarshallBeing able to look in the mirror and like what one sees creates a positive self-image, which translates into how we interact with others and how others look at us.  This is an essential lesson found in BODY, MIND, & MOUTH:  Life’s Eating Connection, by Margaret Marshall, founder of the Why Weight coaching method. “Your thoughts control your eating and your weight,” she says.   When the person looking into the mirror is unhappy with what he or she sees, this can lead to a vicious cycle of self-fulfilling doubts and negative thinking.  But there is another option:  seize the opportunity to make behavioral and lifestyle changes that will in turn transform one’s self-image.  Most people understand that they are in control of what and how they eat.  Unfortunately, there can be a daily disconnect regarding one's body, mind, and mouth, very often lasting for years. In BODY, MIND, & MOUTH, Marshall draws insights and lessons from her clients' lives, along with her own experiences, to illustrate how “our minds affect our mouths, how our mouths affect our bodies, and how a shift in thought can benefit our health and wellness”. 00:43:00The Shift With SkipnoSkip Jennings,Margaret Marshall,Mindful LivingBeing able to look in the mirror and like what one sees creates a positive self-image, which translates into how we interact with others and how others look athttp://www.blogtalkradio.com/theshiftwithskip/2015/06/10/replay-world-travel-and-yoga-with-stephen-ewaskiwLifestylehttp://www.blogtalkradio.com/theshiftwithskip/2015/06/10/replay-world-travel-and-yoga-with-stephen-ewaskiw/#commentshttp://www.blogtalkradio.com/theshiftwithskip/2015/06/10/replay-world-travel-and-yoga-with-stephen-ewaskiwWed, 10 Jun 2015 17:00:00 GMTReplay: World Travel and Yoga With Stephen EwaskiwStephen Ewashkiw is a world wide yoga instructor. He has taught everywhere from Canada and Italy, to Shanghai, Russia and Indonesia. In 2013 Stephen and his wife Jane decided to take a few months off and travel the world on their bikes. They rode over 16,000 km on their journey. Join us as we talk global yoga and more enlightening life experiences with Stephen on The Shift with Skip. 00:46:00The Shift With SkipnoStephen Ewaskiw,Skip Jennings,Yoga,Traveling,Living WellStephen Ewashkiw is a world wide yoga instructor. He has taught everywhere from Canada and Italy, to Shanghai, Russia and Indonesia. In 2013 Stephen and his wifhttp://www.blogtalkradio.com/theshiftwithskip/2015/06/03/replay-mindful-eating-with-chef-phillip-dellLifestylehttp://www.blogtalkradio.com/theshiftwithskip/2015/06/03/replay-mindful-eating-with-chef-phillip-dell/#commentshttp://www.blogtalkradio.com/theshiftwithskip/2015/06/03/replay-mindful-eating-with-chef-phillip-dellWed, 03 Jun 2015 17:00:00 GMTReplay: Mindful Eating with Chef Phillip DellJoin the Shift with Skip as he interviews Chef Phillip Dell, episode winner on The Food Network's hit show Chopped.  Tune into this episode to hear his personal story of transformation and inspiration on how to shift your body, mind and spirit by eating mindfully.  Don't forget to drop by Theshift-radio.com for more information on up comming events! 00:34:00The Shift With SkipnoChef Phillip Dell,The Food Network,Chopped,Body Building,Mindful EatingJoin the Shift with Skip as he interviews Chef Phillip Dell, episode winner on The Food Network's hit show Chopped.  Tune into this episode to hear his personalhttp://www.blogtalkradio.com/theshiftwithskip/2015/05/06/replay-shifting-positivity-with-shola-richardsLifestylehttp://www.blogtalkradio.com/theshiftwithskip/2015/05/06/replay-shifting-positivity-with-shola-richards/#commentshttp://www.blogtalkradio.com/theshiftwithskip/2015/05/06/replay-shifting-positivity-with-shola-richardsWed, 06 May 2015 17:00:00 GMTReplay: Shifting Positivity with Shola RichardsShola Richards is a dynamic public speaker, an in-demand leadership trainer/consultant, an award-winning Director of Training for UCLA Health, and a positivity blogger with a passionate worldwide following. His blog, The Positivity Solution, was created in May 2013, and his articles have been read by readers in over 160 countries and counting. His unshakable optimism and unquenchable passion for creating a more positive world at work and home for millions of people have caught the attention of mainstream media. He has made multiple appearances on Huffington Post Live as an expert on workplace happiness and engagement, and his thoughts on how to create a more positive workplace have been published in The Chicago Tribune, Black Enterprise, The Good Men Project, and Business Insider Australia. The author obtained his Bachelors of Science degree in Psychology from one of the top Liberal Arts colleges in America (Union College in Schenectady, NY), he is a certified Emotional Intelligence practitioner, he has appeared on national television numerous times, hosted his own television show for the CBS affiliate in New York, and proudly notes that the late literary icon Chinua Achebe was his godfather. Additionally, Shola is a father, husband, identical twin, and a self-professed “kindness extremist” who will not rest until bullying and incivility is extinct from the American workplace.  00:46:00The Shift With SkipnoShola Richards,Shift with Skip,Positivity SolutionShola Richards is a dynamic public speaker, an in-demand leadership trainer/consultant, an award-winning Director of Training for UCLA Health, and a positivityhttp://www.blogtalkradio.com/theshiftwithskip/2015/04/29/shifting-identity-life-love-and-sex-with-dr-kat-van-kirkLifestylehttp://www.blogtalkradio.com/theshiftwithskip/2015/04/29/shifting-identity-life-love-and-sex-with-dr-kat-van-kirk/#commentshttp://www.blogtalkradio.com/theshiftwithskip/2015/04/29/shifting-identity-life-love-and-sex-with-dr-kat-van-kirkWed, 29 Apr 2015 17:00:00 GMTShifting Identity, Life, Love and Sex with Dr. Kat Van KirkThis week, we invite Dr. Kat Van Kirk back to the Shift with Skip to talk with us about a few different issues going on in the US, transgender and gender identity in general. She has some wonderful insights on what's going on in terms of the individual and the role that society plays in all of this. You have all heard about the flagship media issue surrounding the statement of Bruce Jenner to the identity of "She". We will discuss these sensitive issues and bring them to light.  Dr. Kat is a renowned sexologist who knows how to live life to its fullest with her philosophy of Life, Love and Sex and creating a lifestyle of passion, confidence, and the opportunity to be your most optimal self. She educates individuals on various kinds of sexuality issues and also hosts, the Sex Chat with Dr. Cat in addition to authoring a wide array of videos and e-books such as; “Sex Tips from Hawaii“,  “Friday Night Fun” and more. 00:45:00The Shift With SkipnoDr. Kat Van Kirk,Transgender Issues,Gender Identity,Skip Jennings,The Shift RadioThis week, we invite Dr. Kat Van Kirk back to the Shift with Skip to talk with us about a few different issues going on in the US, transgender and gender identihttp://www.blogtalkradio.com/theshiftwithskip/2015/04/22/shifting-optimism-and-confidence-with-author-kelly-johnsonLifestylehttp://www.blogtalkradio.com/theshiftwithskip/2015/04/22/shifting-optimism-and-confidence-with-author-kelly-johnson/#commentshttp://www.blogtalkradio.com/theshiftwithskip/2015/04/22/shifting-optimism-and-confidence-with-author-kelly-johnsonWed, 22 Apr 2015 17:00:00 GMTShifting Optimism and Confidence with Author Kelly JohnsonJoin us as we talk shifting the way you take control of your life and live it to the fullest, contented. Kelly Johnson has worked in the publishing industry for many years reading, selling and marketing other people's books. When the opportunity to write Feeling Great with Peter Vegso and Dadi Janki came along, it was an unexpected honor. Johnson gratefully lives near the sea in Satellite Beach, Florida, writing and doing the work she loves.  Feeling Great is a complete guidebook that offers a simple blueprint for a lifelong embodiment of true contentment. Feeling Great, Creating a Life of Optimism, Enthusiasm and Contentment (HCI Books), by a triad of leading wisdom keepers--Dadi Janki, Peter Vegso, and Kelly Johnson--lets you really OWN a permanently elevated state of mind and way of life.    00:45:00The Shift With SkipnoKelly Johnson,Author,Self Help,Skip Jennings,Radio ShowJoin us as we talk shifting the way you take control of your life and live it to the fullest, contented. Kelly Johnson has worked in the publishing industry forhttp://www.blogtalkradio.com/theshiftwithskip/2015/04/15/shifting-prayer-with-sheila-gale-of-globalprayerpartnerscomLifestylehttp://www.blogtalkradio.com/theshiftwithskip/2015/04/15/shifting-prayer-with-sheila-gale-of-globalprayerpartnerscom/#commentshttp://www.blogtalkradio.com/theshiftwithskip/2015/04/15/shifting-prayer-with-sheila-gale-of-globalprayerpartnerscomWed, 15 Apr 2015 17:00:00 GMTShifting Prayer with Sheila Gale of GlobalPrayerPartners.comCome listen in on this inspiring experience of prayer and belief with Sheila Gale. Sheila Gale was stunned. Her daughter was waging a battle against a prolonged mystery  illness-wasting away in the hospital attached to tubes and wires. Miserable to see  her daughter endure such suffering, the longtime host of the hugely popular  The Sheila Show, reached out to her listener base for a desperate favor in the form  of prayers. Inundated with responses, she read them to Natasha--all 450 of them--and  within 48 hours, her daughter was healed and on her way home!  It was this remarkable experience that inspired GlobalPrayerPartners.com, a website  to unite people who need prayers with those who are so willing to offer them.  Sheila realized that there are many people in need--from all parts of the world  and from all different religious and theological backgrounds--who require a helping  prayer from time-to-time. Prayer is the great unifier as all of the spiritual pathways  believe in the power of prayer. GlobalPrayerPartners.com will offer an extraordinary  worldwide network for prayer requests to be answered by concerned spiritual seekers  and healers from around the globe! 00:44:00The Shift With SkipnoSheila Gale,Skip Jennings,Radio Show,The Sheila Gale Show,Shift RadioCome listen in on this inspiring experience of prayer and belief with Sheila Gale. Sheila Gale was stunned. Her daughter was waging a battle against a prolongehttp://www.blogtalkradio.com/theshiftwithskip/2015/04/08/helen-woo-shifts-struggles-into-successLifestylehttp://www.blogtalkradio.com/theshiftwithskip/2015/04/08/helen-woo-shifts-struggles-into-success/#commentshttp://www.blogtalkradio.com/theshiftwithskip/2015/04/08/helen-woo-shifts-struggles-into-successWed, 08 Apr 2015 17:00:00 GMTHelen Woo Shifts Struggles into SuccessHaving experienced a philosophical and spiritual shift, Woo created the concept of SELF-AID--an acronym that stands for Self-Aid (self-help), Esteem, Love/Laughter, Freedom, Attitude, Integrity, Dream. Her new book SELF-AID - Inspirations to Turn Struggles into Success (January, 2015), allows her readers to be inspired and uplifted by the very quotes that ultimately turned her life around. Each quote is followed by one of her unique "Wooisms" - the ideal way to interpret the quote to engineer a shift into a higher and better way of thinking. The book, divided into each of  these categories, provides SELF-AID for anyone to lift out of their doldrums or  depression and move into a life filled with joy, peace, gratitude and prosperity. Woo is passionate about paying it forward--giving others the thrust they need to  overcome whatever past traumas and dramas might have held them back. With her new book, her radio show, SELF-AID Success Stories, and her second book of the same title, due in the spring, Woo shares empowering and inspiring stories from successful entrepreneurs and public figures on how they overcame their own struggles and failures.   Woo is also creating a SELF-AID foundation for empowerment that gives people the  courage to change from a negative to a positive framework in their lives; leaving the struggle behind and experiencing the surge!  Woo is now an emerging speaker, writer and leader, who brings a welcome ultra-positive perspective to everything she does. SELF-AID Inspirations to Turn Struggles into Success is a key to opening up the reader's heart and mind to reframe his or her life from lackluster to luscious. Ms. Woo would be happy to offer quotes and "Wooisms" from SELF-AID Inspirations to Turn Struggles into Success.  00:45:00The Shift With SkipnoSkip Jennings,Helen Woo,Author,Self-Help,SuccessHaving experienced a philosophical and spiritual shift, Woo created the concept of SELF-AID--an acronym that stands for Self-Aid (self-help), Esteem, Love/Laughhttp://www.blogtalkradio.com/theshiftwithskip/2015/04/01/shifting-stress-and-our-body-chemistry-with-dr-doni-wilsonLifestylehttp://www.blogtalkradio.com/theshiftwithskip/2015/04/01/shifting-stress-and-our-body-chemistry-with-dr-doni-wilson/#commentshttp://www.blogtalkradio.com/theshiftwithskip/2015/04/01/shifting-stress-and-our-body-chemistry-with-dr-doni-wilsonWed, 01 Apr 2015 17:00:00 GMTShifting Stress and Our Body Chemistry with Dr. Doni WilsonDR. DONI WILSON, N.D. is a Doctor of Naturopathic Medicine, natural health expert, nutritionist and midwife. She specializes in gluten sensitivity, intestinal permeability, adrenal stress, neurotransmitter imbalances, hypothyroidism, women’s health, autoimmunity, insulin resistance and genetic variations called 'SNPs', which can have a profound impact upon your health. For nearly 20 years, she has helped women, men and children overcome their most perplexing health challenges and achieve their wellness goals by crafting individualized strategies that address the whole body and the underlying causes of health issues. She is the creator of The Hamptons Cleanse and author of The Stress Remedy: Master Your Body’s Synergy & Optimize Your Health as well as the bestselling e-book Stress Remedies: How to Reduce Stress and Boost Your Health in Just 15 Minutes a Day. 00:45:00The Shift With SkipnoDR. DONI WILSON, N.D. is a Doctor of Naturopathic Medicine, natural health expert, nutritionist and midwife. She specializes in gluten sensitivity, intestinal phttp://www.blogtalkradio.com/theshiftwithskip/2015/03/25/replay-shifting-the-script-with-angela-nisselLifestylehttp://www.blogtalkradio.com/theshiftwithskip/2015/03/25/replay-shifting-the-script-with-angela-nissel/#commentshttp://www.blogtalkradio.com/theshiftwithskip/2015/03/25/replay-shifting-the-script-with-angela-nisselWed, 25 Mar 2015 17:00:00 GMTReplay: Shifting the Script with Angela NisselIt’s more than the ‘skinny jean boo’ it’s transformation of the mind body and spirit. This week join Ana and Skip as they interview TV Producer, screenwriter and comedy writer Angela Nissel author of the “Mixed: My Life in Black and White” and “The Broke Diaries.”  Take 30 minutes to tune in and get your laugh on. 00:31:00The Shift With SkipnoAngela Nissel,Skip Jennings,Blog Talk Radio,Health and Wellness,ScreenwriterIt’s more than the ‘skinny jean boo’ it’s transformation of the mind body and spirit. This week join Ana and Skip as they interview TV Producer, screenwriter anhttp://www.blogtalkradio.com/theshiftwithskip/2015/03/18/replay-alternative-and-preventative-medicineLifestylehttp://www.blogtalkradio.com/theshiftwithskip/2015/03/18/replay-alternative-and-preventative-medicine/#commentshttp://www.blogtalkradio.com/theshiftwithskip/2015/03/18/replay-alternative-and-preventative-medicineWed, 18 Mar 2015 17:00:00 GMTReplay: Alternative and Preventative MedicineListen in as Skip talks exercise, alternative medicine, how to avoid colds during the height of season and more with Emill Kim an acupuncturist and Kathleen Bywater of Revive Juicery. Call in with your questions about healthy living and more.  There are many things that we can do for our bodies that can keep us from constantly feeling fatigued, unwell or unmotivated. It all begins with a health plan. Loving your body naturally, fueling it with foods for the soul, and adding exercise can dramatically change your quality of life.    00:46:00The Shift With SkipnoListen in as Skip talks exercise, alternative medicine, how to avoid colds during the height of season and more with Emill Kim an acupuncturist and Kathleen Bywhttp://www.blogtalkradio.com/theshiftwithskip/2015/03/11/shifting-positivity-with-shola-richardsLifestylehttp://www.blogtalkradio.com/theshiftwithskip/2015/03/11/shifting-positivity-with-shola-richards/#commentshttp://www.blogtalkradio.com/theshiftwithskip/2015/03/11/shifting-positivity-with-shola-richardsWed, 11 Mar 2015 17:00:00 GMTShifting Positivity with Shola Richards This week we jump into a new way of thinking. Why become a victim of things that 'happen to you' every single day when we can challenge the world and take it on with positivity in mind.  Shola Richards is a dynamic public speaker, an in-demand leadership trainer/consultant, an award-winning Director of Training for UCLA Health, and a positivity blogger with a passionate worldwide following. His blog, The Positivity Solution, was created in May 2013, and his articles have been read by readers in over 160 countries and counting. His unshakable optimism and unquenchable passion for creating a more positive world at work and home for millions of people have caught the attention of mainstream media. He has made multiple appearances on Huffington Post Live as an expert on workplace happiness and engagement, and his thoughts on how to create a more positive workplace have been published in The Chicago Tribune, Black Enterprise, The Good Men Project, and Business Insider Australia. The author obtained his Bachelors of Science degree in Psychology from one of the top Liberal Arts colleges in America (Union College in Schenectady, NY), he is a certified Emotional Intelligence practitioner, he has appeared on national television numerous times, hosted his own television show for the CBS affiliate in New York, and proudly notes that the late literary icon Chinua Achebe was his godfather. Additionally, Shola is a father, husband, identical twin, and a self-professed “kindness extremist” who will not rest until bullying and incivility is extinct from the American workplace.  00:46:00The Shift With SkipnoShola Richards,UCLA Health,Positivity Project,Love,LivingThis week we jump into a new way of thinking. Why become a victim of things that 'happen to you' every single day when we can challenge the world and take it ohttp://www.blogtalkradio.com/theshiftwithskip/2015/03/04/replay-the-shift-from-veggie-to-veganLifestylehttp://www.blogtalkradio.com/theshiftwithskip/2015/03/04/replay-the-shift-from-veggie-to-vegan/#commentshttp://www.blogtalkradio.com/theshiftwithskip/2015/03/04/replay-the-shift-from-veggie-to-veganWed, 04 Mar 2015 18:00:00 GMTReplay: The Shift from Veggie to VeganJoin us this week on the Shift with Skip as we replay one of our best episodes, all about Vegan cooking and learning to change your ways, if you so desire.  Have you ever thought about becoming a vegetarian and giving up meat all together? What if we said go one step further and give up every type of animal product so that you can live a fuller and cleaner life inside and out? Sarah Taylor and Mark Reinfeld are here to help steer you in the right direction easily, by showing you what the benefits of giving up milk and eggs are. Check out their latest book called Vegetarian to Vegan, available on Amazon where you can read all about the way livestock are treated, how food is prepared from slaughter house to shelf and maybe you too will want to make the switch. 00:45:00The Shift With SkipnoVegetarian,Vegan Cooking,Mark Reinfield,Vegetarian to Vegan,Sarah TaylorJoin us this week on the Shift with Skip as we replay one of our best episodes, all about Vegan cooking and learning to change your ways, if you so desire.  Hhttp://www.blogtalkradio.com/theshiftwithskip/2015/02/25/replay-the-shift-in-finding-everlasting-love-with-dr-susan-allisonLifestylehttp://www.blogtalkradio.com/theshiftwithskip/2015/02/25/replay-the-shift-in-finding-everlasting-love-with-dr-susan-allison/#commentshttp://www.blogtalkradio.com/theshiftwithskip/2015/02/25/replay-the-shift-in-finding-everlasting-love-with-dr-susan-allisonWed, 25 Feb 2015 18:00:00 GMTReplay: The Shift in Finding Everlasting Love with Dr. Susan AllisonThis week on The Shift Radio, we look to long lasting love. Those who believe in long lasting love that are still looking, no need to worry. Dr. Susan Allison shares her tips for finding long lasting love. Join us as we talk dating, relationships, getting back into the dating life and so much more. Your questions on love will be addressed. There's someone out there for everyone, we just have to know where to look. Love and relationships are built into our DNA, it's what makes us human. Love and be loved this week. 00:46:00The Shift With SkipnoDr. Susan Allison,Love,Everlasting Love,Shift Radio,Skip JenningsThis week on The Shift Radio, we look to long lasting love. Those who believe in long lasting love that are still looking, no need to worry. Dr. Susan Allison shttp://www.blogtalkradio.com/theshiftwithskip/2015/02/18/shifting-health-and-education-in-africa-with-kristina-testerLifestylehttp://www.blogtalkradio.com/theshiftwithskip/2015/02/18/shifting-health-and-education-in-africa-with-kristina-tester/#commentshttp://www.blogtalkradio.com/theshiftwithskip/2015/02/18/shifting-health-and-education-in-africa-with-kristina-testerWed, 18 Feb 2015 18:00:00 GMTShifting Health and Education in Africa with Kristina TesterKristina Tester is a 2014 graduate of Harvard University, with degrees in African and Global Health.  She is the founder and executive director of So Others May Learn, a non-profit organization based in Zimbabwe and Uganda that is dedicated to providing bright and motivated students in sub-Saharan Africa with the opportunity to further their educations through comprehensive scholarships that support them through their four years of  secondary school. The scholarships cover tuition, room and board, transportation, uniforms, and supplies for qualified students who would otherwise never have the opportunity to further their dreams.  Kristina traveled to Uganda twice a year while in college, spending summers and winters working at the hospital and with Uganda's Ministry of Health to coordinate village health teams that could more effectively reach rural communities. Her senior thesis, titled “Increasing the Effectiveness of Healthcare Delivery to Rural Areas: A Case Study of Village Health Teams and Childhood Malnutrition in Rukungiri District, Uganda”, was awarded the Harvard Hoopes Prize for outstanding research and scholarly work, and she was the recipient of the Phillipe Wamba Prize for highest achievement in her Division. Kristina is planning to begin medical school in the fall of 2016 and hopes to combine her medical degree with a Masters in Public Health. She is committed to continuing her efforts to provide education and medical services to underserved communities at home and abroad. 00:46:00The Shift With SkipnoKristina Tester,Skip Jennings,So others may lean,Harvard Graduate,Medical SchoolKristina Tester is a 2014 graduate of Harvard University, with degrees in African and Global Health.  She is the founder and executive director of So Others Mayhttp://www.blogtalkradio.com/theshiftwithskip/2015/02/11/shifting-confidence-drive-with-author-of-fat-to-fearless-asher-foxLifestylehttp://www.blogtalkradio.com/theshiftwithskip/2015/02/11/shifting-confidence-drive-with-author-of-fat-to-fearless-asher-fox/#commentshttp://www.blogtalkradio.com/theshiftwithskip/2015/02/11/shifting-confidence-drive-with-author-of-fat-to-fearless-asher-foxWed, 11 Feb 2015 18:00:00 GMTShifting Confidence & Drive with Author of Fat to Fearless, Asher FoxAsher Fox thought that becoming a personal fitness trainer would give him the tools, motivation and activity to conquer his yo-yo weight gain. And at 22, starting with only $300 left over from student loans, he built one of the largest personal training businesses in the state of Florida with multiple locations and a host of trainers working for him. But it's hard to maintain your credibility with clients, when you reach 300 pounds-just as Asher did at his peak. Working in the business could not inoculate him from his own lack of self-esteem and the things that were literally eating at him. And so he began his quest to find a permanent solution for himself and others. It led him ultimately to create the most comprehensive arsenal of psychological tools assembled to date to overcome, convert and enroll the subconscious mind in the healing process. Fat to Fearless: Enjoy Permanent Weight Loss and End Emotional Eating...For Good! is what everyone who struggles with emotional eating has been waiting for. Why Fearless? Because, Fox says, it is fear that lies at the heart of every emotional overeater...an often - unconscious fear that reinforces the desire to eat to avoid some aspect of pain. That's why reaching and changing the subconscious - which is exponentially more powerful than the conscious mind - is so critical. 00:46:00The Shift With SkipnoAsher Fox,Author,Fat to Fearless,Emotional Eating,Weight LossAsher Fox thought that becoming a personal fitness trainer would give him the tools, motivation and activity to conquer his yo-yo weight gain. And at 22, startihttp://www.blogtalkradio.com/theshiftwithskip/2015/02/04/shifting-theatre-therapy-with-dr-denee-jordan-of-already-wellLifestylehttp://www.blogtalkradio.com/theshiftwithskip/2015/02/04/shifting-theatre-therapy-with-dr-denee-jordan-of-already-well/#commentshttp://www.blogtalkradio.com/theshiftwithskip/2015/02/04/shifting-theatre-therapy-with-dr-denee-jordan-of-already-wellWed, 04 Feb 2015 18:00:00 GMTShifting Theatre & Therapy with Dr. Denee Jordan of Already WellJoin us as Skip talks the unconventional approach to therapy with leading clinical psychologist, Dr. Denee Jordan. Dr. Jordan takes pride in her idea that we begin where we are when it comes to therapy and life in general. She believes that we all are already well and shouldn't let society dictate how we should feel or what we should become. She will be putting on a piece of theatre coming up this month at the Lounge Theatre in Santa Monica California that is all about her program, Already Well, called 'I Am Already Well'. Check her out at http://www.AlreadyWell.com and to see her show please visit Brown Paper Tickets to get yours today. 00:46:00The Shift With SkipnoDr. Denee Jordan,I am already well,skip jennings,the shift radio,therapyJoin us as Skip talks the unconventional approach to therapy with leading clinical psychologist, Dr. Denee Jordan. Dr. Jordan takes pride in her idea that we behttp://www.blogtalkradio.com/theshiftwithskip/2015/01/28/alternative-and-preventative-medicine-cold-and-flu-season-juicingLifestylehttp://www.blogtalkradio.com/theshiftwithskip/2015/01/28/alternative-and-preventative-medicine-cold-and-flu-season-juicing/#commentshttp://www.blogtalkradio.com/theshiftwithskip/2015/01/28/alternative-and-preventative-medicine-cold-and-flu-season-juicingWed, 28 Jan 2015 18:00:00 GMTAlternative and Preventative medicine — Cold and Flu Season, JuicingListen in as Skip talks exercise, alternative medicine, how to avoid colds during the height of season and more with Emill Kim an acupuncturist and Kathleen Bywater of Revive Juicery. Call in with your questions about healthy living and more.  There are many things that we can do for our bodies that can keep us from constantly feeling fatigued, unwell or unmotivated. It all begins with a health plan. Loving your body naturally, fueling it with foods for the soul, and adding exercise can dramatically change your quality of life.  00:46:00The Shift With SkipnoEmill Kim,Kathleen Bywater,Skip Jennings,Alternative Medicine,The Shift RadioListen in as Skip talks exercise, alternative medicine, how to avoid colds during the height of season and more with Emill Kim an acupuncturist and Kathleen Bywhttp://www.blogtalkradio.com/theshiftwithskip/2015/01/21/replay-shifting-the-power-of-the-tongue-with-patricia-morenoLifestylehttp://www.blogtalkradio.com/theshiftwithskip/2015/01/21/replay-shifting-the-power-of-the-tongue-with-patricia-moreno/#commentshttp://www.blogtalkradio.com/theshiftwithskip/2015/01/21/replay-shifting-the-power-of-the-tongue-with-patricia-morenoWed, 21 Jan 2015 18:00:00 GMTReplay: Shifting the Power of the Tongue with Patricia MorenoWith the Martin Luther King holiday this week, we are reminded of the power words have and the actions they can inspire. Join us for our replay of Patricia Moreno and Skip Jennings, as they talk about the power of words, mantras and affirmations. This week they interview Patricia Moreno, creator and author of The IntenSati Method: The Seven Secret Principles to Thinner Peace.  00:33:00The Shift With SkipnoPatricia Moreno,IntenSati,Power of the tongue,Author,DietWith the Martin Luther King holiday this week, we are reminded of the power words have and the actions they can inspire. Join us for our replay of Patricia Morehttp://www.blogtalkradio.com/theshiftwithskip/2015/01/14/shifting-peace-with-susan-johnson-of-the-world-peace-caravanLifestylehttp://www.blogtalkradio.com/theshiftwithskip/2015/01/14/shifting-peace-with-susan-johnson-of-the-world-peace-caravan/#commentshttp://www.blogtalkradio.com/theshiftwithskip/2015/01/14/shifting-peace-with-susan-johnson-of-the-world-peace-caravanWed, 14 Jan 2015 18:00:00 GMTShifting Peace with Susan Johnson of the World Peace CaravanSusan Johnson is Director of Operations for the World Peace Caravan 2015. As Director of Operations, Johnson is responsible for overseeing all operations and logistics pertaining to the World Peace Caravan, the World Peace and Health Conference, and the World Peace Concert.  THE WORLD PEACE CARAVAN WORLD PEACE AND HEALTH CONFERENCE, CONCERT AND YOUTH COMMUNITY DECEMBER 15- 26, 2015   World Peace. A dream so big it hardly seems achievable. With wars raging constantly around the globe, we need a voice for peace so loud it can drown out the guns. The World Peace Caravan believes that voice can come from our youth.  Beginning December 15, 2015, the caravan will embark by camel, horse, and foot from Petra, Jordan on a 12-day journey for peace. It will be anchored by two landmark events, the World Peace and Health Conference at the King Hussein Bin Talal Convention Centre on the shore of the Dead Sea in Jordan on December 21 and 22, 2015 and the blockbuster Concert for Peace, which will celebrate the end of the caravan in Jerusalem on December 26, 2015. The caravan will create a delegation of young people from around the globe to begin an important conversation about the future that these youth have the power to create.   The WORLD PEACE CARAVAN is founded by the international D. Gary Young Foundation, a 501 © (3) non-profit organization. The foundation is looking for like-minded partners who share in the vision of a world at peace. www.WorldPeaceCaravan.org   00:43:00The Shift With SkipnoWorld Peace Caravan,#Passion4Peace,#WPC2015,#YouthAmbassadorsSusan Johnson is Director of Operations for the World Peace Caravan 2015. As Director of Operations, Johnson is responsible for overseeing all operations and lohttp://www.blogtalkradio.com/theshiftwithskip/2015/01/07/shifting-yoga-worldwide-with-stephen-ewashkiwLifestylehttp://www.blogtalkradio.com/theshiftwithskip/2015/01/07/shifting-yoga-worldwide-with-stephen-ewashkiw/#commentshttp://www.blogtalkradio.com/theshiftwithskip/2015/01/07/shifting-yoga-worldwide-with-stephen-ewashkiwWed, 07 Jan 2015 18:00:00 GMTShifting Yoga Worldwide with Stephen EwashkiwStephen Ewashkiw is a world wide yoga instructor. He has taught everywhere from Canada and Italy, to Shanghai, Russia and Indonesia. In 2013 Stephen and his wife Jane decided to take a few months off and travel the world on their bikes. They rode over 16,000 km on their journey. Join us as we talk global yoga and more enlightening life experiences with Stephen on The Shift with Skip. 00:46:00The Shift With SkipnoStephen Ewashkiw,Skip Jennings,The Shift Radio,Yoga,Blaim YogaStephen Ewashkiw is a world wide yoga instructor. He has taught everywhere from Canada and Italy, to Shanghai, Russia and Indonesia. In 2013 Stephen and his wifhttp://www.blogtalkradio.com/theshiftwithskip/2014/12/31/replay-the-how-dos-of-transformationLifestylehttp://www.blogtalkradio.com/theshiftwithskip/2014/12/31/replay-the-how-dos-of-transformation/#commentshttp://www.blogtalkradio.com/theshiftwithskip/2014/12/31/replay-the-how-dos-of-transformationWed, 31 Dec 2014 18:00:00 GMTReplay: The How-Do's of TransformationThis is the perfect episode for New Year's! Skip Jennings, your lifestyle and fitness expert, will 'edutain' you like you've never seen or heard before. Learn how to unlock your body, mind and spirit while having some fun. Today, listeners call in with their questions and the ‘The Shift Agent’ will give his experience, strength, and perspective, changing one life at a time. 00:32:00The Shift With SkipnoSkip Jennings,New Year's,Transformation,Transformational Coach,Ana CabanThis is the perfect episode for New Year's! Skip Jennings, your lifestyle and fitness expert, will 'edutain' you like you've never seen or heard before. Learn hhttp://www.blogtalkradio.com/theshiftwithskip/2014/12/24/replay-christmas-best-friends-and-spiritualityLifestylehttp://www.blogtalkradio.com/theshiftwithskip/2014/12/24/replay-christmas-best-friends-and-spirituality/#commentshttp://www.blogtalkradio.com/theshiftwithskip/2014/12/24/replay-christmas-best-friends-and-spiritualityWed, 24 Dec 2014 18:00:00 GMTReplay: Christmas, Best Friends and SpiritualitySkip Jennings and his best friends David Pavese and Bill Robertson as they talk the power of spirituality, Christmas and the gift of friendship. Call in with your questions or comments as we take a tour down memory lane with the Shift Dream Team! As always we talk healthy living, gift ideas and more! 00:46:00The Shift With SkipnoDavid Pavese,Bill Robertson,Skip Jennings,Holidays,ReplaySkip Jennings and his best friends David Pavese and Bill Robertson as they talk the power of spirituality, Christmas and the gift of friendship. Call in with yohttp://www.blogtalkradio.com/theshiftwithskip/2014/12/17/christmas-best-friends-and-spiritualityLifestylehttp://www.blogtalkradio.com/theshiftwithskip/2014/12/17/christmas-best-friends-and-spirituality/#commentshttp://www.blogtalkradio.com/theshiftwithskip/2014/12/17/christmas-best-friends-and-spiritualityWed, 17 Dec 2014 18:00:00 GMTChristmas, Best Friends and SpiritualityJoin Skip Jennings and his best friends David Pavese and Bill Robertson as they talk the power of spirituality, Christmas and the gift of friendship. Call in with your questions or comments as we take a tour down memory lane with the Shift Dream Team! As always we talk healthy living, gift ideas and more! 00:46:00The Shift With SkipnoSkip Jennings,Bill Robertson,David Pavese,Gifts,ChristmasJoin Skip Jennings and his best friends David Pavese and Bill Robertson as they talk the power of spirituality, Christmas and the gift of friendship. Call in wihttp://www.blogtalkradio.com/theshiftwithskip/2014/12/10/replay-shifting-the-way-you-detox-raw-with-charles-chenLifestylehttp://www.blogtalkradio.com/theshiftwithskip/2014/12/10/replay-shifting-the-way-you-detox-raw-with-charles-chen/#commentshttp://www.blogtalkradio.com/theshiftwithskip/2014/12/10/replay-shifting-the-way-you-detox-raw-with-charles-chenWed, 10 Dec 2014 18:00:00 GMTReplay: Shifting the Way You Detox Raw with Charles ChenThis is the perfect show for anyone who wants to go hardcore healthy and learn to eat raw foods. Our special guest, Charles Chen is going to tell you all about his 7 Day Detox program and raw cooking events where he can show you first hand how to eat raw (in a fun and exciting way). Charles was like many people who didn't like how they felt eating processed foods, he was overweight and needed a change. Eating raw changed his life and can change yours too! Check out his website at RawYouth.org and take the detox challenge.  00:46:00The Shift With SkipnoThe Shift,Charles Chen,Detoxing,Skip Jennings,Ana CabanThis is the perfect show for anyone who wants to go hardcore healthy and learn to eat raw foods. Our special guest, Charles Chen is going to tell you all abouthttp://www.blogtalkradio.com/theshiftwithskip/2014/12/03/replay-energy-in-the-shift-with-steve-factorLifestylehttp://www.blogtalkradio.com/theshiftwithskip/2014/12/03/replay-energy-in-the-shift-with-steve-factor/#commentshttp://www.blogtalkradio.com/theshiftwithskip/2014/12/03/replay-energy-in-the-shift-with-steve-factorWed, 03 Dec 2014 18:00:00 GMTReplay: Energy in the Shift with Steve FactorThe Shift interviews Steve Factor, Holistic Coach and Vegan Chef.  Jump start your life and  get more info on how to shift from your normal diet to a cleaner plant based experience; or simply aproach your life the holistic way.  Don't forget to drop us a line at info@theshift-radio.com or simply to connect with us through Facebook, Twitter and Pinterest.  00:43:00The Shift With SkipnoSteve Factor,Holiday,Self Worth,Self Help,Healthy LivingThe Shift interviews Steve Factor, Holistic Coach and Vegan Chef.  Jump start your life and  get more info on how to shift from your normal diet to a cleaner plhttp://www.blogtalkradio.com/theshiftwithskip/2014/11/26/shifting-your-journey-toward-happiness-with-emill-kimLifestylehttp://www.blogtalkradio.com/theshiftwithskip/2014/11/26/shifting-your-journey-toward-happiness-with-emill-kim/#commentshttp://www.blogtalkradio.com/theshiftwithskip/2014/11/26/shifting-your-journey-toward-happiness-with-emill-kimWed, 26 Nov 2014 18:00:00 GMTShifting Your Journey Toward Happiness with Emill KimEmill's Journey began when he decided to drop out of medical school and search for happiness. He is a second generation acupuncturist dedicated to the ideas of energetic growth and self-healing. When not working he spends most of his time practicing yoga, studying the nuances of energy medicine, and incessantly bugging holy men, light worker, brujas, shamans and other healers to share their secrets and wisdom with him. He lives in Pasadena California and is currently working on a book about his experiences. 00:46:00The Shift With SkipnoEmill's Journey began when he decided to drop out of medical school and search for happiness. He is a second generation acupuncturist dedicated to the ideas ofhttp://www.blogtalkradio.com/theshiftwithskip/2014/11/19/replay-holiday-planning-with-celebrity-event-planner-randy-fuhrmanLifestylehttp://www.blogtalkradio.com/theshiftwithskip/2014/11/19/replay-holiday-planning-with-celebrity-event-planner-randy-fuhrman/#commentshttp://www.blogtalkradio.com/theshiftwithskip/2014/11/19/replay-holiday-planning-with-celebrity-event-planner-randy-fuhrmanWed, 19 Nov 2014 18:00:00 GMTReplay: Holiday Planning with Celebrity Event Planner Randy FuhrmanThis week on The Shift With Ana & Skip, we have Randy Fuhrman joining us, celebrity caterer and event planner. Randy Fuhrman Events has won numerous industry awards including three for Outstanding Event presented by Special Events Magazine, and the Beverly Hills Golden Palm Award for Innovation in Small Business. The holiday season is here, and what better way to get your parties poppin' than with hot tips from Randy Fuhrman.  Got a party coming up and don't know what to do to wow your guests? Listen in on these amazing tips. 00:45:00The Shift With SkipnoThanksgiving,Celebrity Parties,Party Planning,Hollywood Event Planner,Randy FuhrmanThis week on The Shift With Ana & Skip, we have Randy Fuhrman joining us, celebrity caterer and event planner. Randy Fuhrman Events has won numerous industry awhttp://www.blogtalkradio.com/theshiftwithskip/2014/11/12/replay-skip-jennings-10-principles-for-transformationLifestylehttp://www.blogtalkradio.com/theshiftwithskip/2014/11/12/replay-skip-jennings-10-principles-for-transformation/#commentshttp://www.blogtalkradio.com/theshiftwithskip/2014/11/12/replay-skip-jennings-10-principles-for-transformationWed, 12 Nov 2014 18:00:00 GMTReplay: Skip Jennings' 10 Principles for TransformationJoin Skip Jennings as he gives you his 10 principles for transformation. Ana was on location in New York City for the Apollo Health Fair. Happy Listening!!!! 00:29:00The Shift With SkipnoSkip Jennings,Transformation,Healing,Body,MindJoin Skip Jennings as he gives you his 10 principles for transformation. Ana was on location in New York City for the Apollo Health Fair. Happy Listening!!!!http://www.blogtalkradio.com/theshiftwithskip/2014/11/05/replay-marianna-williamson-in-light-of-the-electionLifestylehttp://www.blogtalkradio.com/theshiftwithskip/2014/11/05/replay-marianna-williamson-in-light-of-the-election/#commentshttp://www.blogtalkradio.com/theshiftwithskip/2014/11/05/replay-marianna-williamson-in-light-of-the-electionWed, 05 Nov 2014 18:00:00 GMTReplay Marianna Williamson in Light of the ElectionMarianne Williamson is the author of Return to Love, The Gift of Change, Woman's Worth and the latest novel A Year Of Miracles. This woman is one of the world's leading transformational voices that has altered the way that we see the world and ourselves. Join us as we talk all about her latest novel and her decision to run for congress. Visit her website here.    00:51:00The Shift With SkipnoMarianne Williamson,Election,Skip Jennings,Author,Return to LoveMarianne Williamson is the author of Return to Love, The Gift of Change, Woman's Worth and the latest novel A Year Of Miracles. This woman is one of the world'shttp://www.blogtalkradio.com/theshiftwithskip/2014/10/29/feel-sexy-as-you-age-and-shift-your-thinking-with-dr-kat-van-kirkLifestylehttp://www.blogtalkradio.com/theshiftwithskip/2014/10/29/feel-sexy-as-you-age-and-shift-your-thinking-with-dr-kat-van-kirk/#commentshttp://www.blogtalkradio.com/theshiftwithskip/2014/10/29/feel-sexy-as-you-age-and-shift-your-thinking-with-dr-kat-van-kirkWed, 29 Oct 2014 17:00:00 GMTFeel Sexy as You Age and Shift Your Thinking With Dr. Kat Van KirkDr. Kat is a renowned sexologist who knows how to live life to its fullest. She really dislikes the taboo of talking about sexuality within the family. She is a wife, mom and a professional who helps thousands of people suffering from poor sexual health. According to Dr. Kat, a healthy sexual relationship is the key to getting the love you want from your partner. She educates individuals on various kinds of sexuality issues. If you too are suffering from any kind of sexual problem, feel free to email or call Dr. Kat to book a counseling session with world’s best sexologist. Dr. Kat is a certified Clinical Sexologist along with a Marriage & Family Therapist. She has been practicing in the same field since 1994 and her dedication towards this profession keeps her going! She also assists in dating services by improving the dating profiles of individuals. If you haven’t found the right partner yet, it is time to consult with Dr. Kat. She has bachelor degree in Family Resources & Human Development from Arizona State University in addition to her advanced degrees. With so much education and experience, she has gained huge acclamation from both peers and her clients. There is much research conducted by Dr. Kat in order to understand various issues pertaining to sexual health and sexuality. She is also a member of Society For The Study Of Sexuality along with American Association of Sex Educators, Counselors and Therapists.   00:46:00The Shift With SkipnoDr. Kat Van Kirk,Shift Radio,Health,Fitness,RelationshipsDr. Kat is a renowned sexologist who knows how to live life to its fullest. She really dislikes the taboo of talking about sexuality within the family. She is ahttp://www.blogtalkradio.com/theshiftwithskip/2014/10/22/janet-grace-shifting-truth-from-the-inside-outLifestylehttp://www.blogtalkradio.com/theshiftwithskip/2014/10/22/janet-grace-shifting-truth-from-the-inside-out/#commentshttp://www.blogtalkradio.com/theshiftwithskip/2014/10/22/janet-grace-shifting-truth-from-the-inside-outWed, 22 Oct 2014 17:00:00 GMTJanet Grace Shifting Truth from the Inside OutJanet Grace Nelson is a Spiritual Life Coach, Speaker, Teacher and Co-Author of “Fearless Women, A Vision for a NEW World.” and her newest book, “Putting the Broken Pieces Back Together” A Guide to Building a Life That’s Been Shattered. Janet Grace is known as the “Love Your Life” coach whose greatest passion is to inspire you to live the life of your Dreams, tap into your POWER and help you to “Create the LIFE you LOVE”. Janet Grace has been facilitating Sacred “Love” Retreats worldwide for several years...In Nepal, Greece, Big BearLake, CA and most recently, she is taking a group to Angel Valley in Sedona November 6-9, 2014 to celebrate the Magnificent Full Moon and deepen your beautiful connections and relationships with your Spirit Guides. Her retreats truly transform and uplevel your Divine Essence to make your life’s journey rich and rewarding. You can contact her at www.JanetGraceNelson.com or call her at 818-378-8663.  00:46:00The Shift With SkipnoJanet Grace Nelson,Shifting the Truth,Truth from the Inside Out,Author,WellnessJanet Grace Nelson is a Spiritual Life Coach, Speaker, Teacher and Co-Author of “Fearless Women, A Vision for a NEW World.” and her newest book, “Putting the Brhttp://www.blogtalkradio.com/theshiftwithskip/2014/10/15/heather-gillis-shifts-the-way-we-deal-with-the-pain-of-lossLifestylehttp://www.blogtalkradio.com/theshiftwithskip/2014/10/15/heather-gillis-shifts-the-way-we-deal-with-the-pain-of-loss/#commentshttp://www.blogtalkradio.com/theshiftwithskip/2014/10/15/heather-gillis-shifts-the-way-we-deal-with-the-pain-of-lossWed, 15 Oct 2014 17:00:00 GMTHeather Gillis Shifts the Way We Deal With the Pain of LossHeather Gillis resides in Phoenix with her two living children and husband, Mac. She works part-time as a certified registered nurse anesthetist. As the founders of Bowen's Hope, Heather and Mac are devoted to helping kidney disease kids and their families. Proceeds from the sale of Heather's book benefit Bowen's Hope. To learn more, please visit: www.bowenshope.com.    00:46:00The Shift With SkipnoBowen's Hope,Loss,Pain,Death,Waiting for HeavenHeather Gillis resides in Phoenix with her two living children and husband, Mac. She works part-time as a certified registered nurse anesthetist. As the founderhttp://www.blogtalkradio.com/theshiftwithskip/2014/10/08/carolyn-gervais-shifts-the-metaphysicalLifestylehttp://www.blogtalkradio.com/theshiftwithskip/2014/10/08/carolyn-gervais-shifts-the-metaphysical/#commentshttp://www.blogtalkradio.com/theshiftwithskip/2014/10/08/carolyn-gervais-shifts-the-metaphysicalWed, 08 Oct 2014 17:00:00 GMTCarolyn Gervais Shifts the MetaphysicalCarolyn is the author of I Dreamed I Was Human: Awakening from the Illusion, an eloquent explanation of complex metaphysical concepts that describe how human life connects with soul and spirit. She is an ordained spiritual psychologist, certified hypnotherapist, has a Masters in holistic nutrition, and has been a professional singer for more than 20 years. She is also a regular contributor to the Sedona Journal. 00:46:00The Shift With SkipnoDr. Carolyn Gervais,Metaphysical,Dreams,Skip Jennings,Holitstic HealthCarolyn is the author of I Dreamed I Was Human: Awakening from the Illusion, an eloquent explanation of complex metaphysical concepts that describe how human lihttp://www.blogtalkradio.com/theshiftwithskip/2014/10/01/replay-hello-change-with-trainer-tina-kendallLifestylehttp://www.blogtalkradio.com/theshiftwithskip/2014/10/01/replay-hello-change-with-trainer-tina-kendall/#commentshttp://www.blogtalkradio.com/theshiftwithskip/2014/10/01/replay-hello-change-with-trainer-tina-kendallWed, 01 Oct 2014 17:00:00 GMTReplay: Hello Change! With Trainer Tina KendallTina Kendall is a Nationally Certified Personal Trainer and Group Fitness Instructor.  She has been teaching group fitness classes ranging from kickboxing, step, weight training, power sculpting, cycling, aqua and Pilates for over 25 years. Tina is also a Nike Trainer and teaches Nike Training Club classes. This week Tina and one of her successful clients, Karen, will be joining us to share her story about weight loss and transformation. Karen has lost over 100 pounds with diet and exercise. It can be done, so listen in to start on your transformational journey with tips from Tina Kendall, Skip Jennings and Ana Caban!  00:44:00The Shift With SkipnoTina Kendall,Trainer,Personal Training,Fitness,Eating WellTina Kendall is a Nationally Certified Personal Trainer and Group Fitness Instructor.  She has been teaching group fitness classes ranging from kickboxing, stephttp://www.blogtalkradio.com/theshiftwithskip/2014/09/24/replay-shifting-the-mind-and-body-with-nutrition-and-margaret-marshallLifestylehttp://www.blogtalkradio.com/theshiftwithskip/2014/09/24/replay-shifting-the-mind-and-body-with-nutrition-and-margaret-marshall/#commentshttp://www.blogtalkradio.com/theshiftwithskip/2014/09/24/replay-shifting-the-mind-and-body-with-nutrition-and-margaret-marshallWed, 24 Sep 2014 17:00:00 GMTReplay: Shifting the Mind and Body With Nutrition and Margaret MarshallBeing able to look in the mirror and like what one sees creates a positive self-image, which translates into how we interact with others and how others look at us.  This is an essential lesson found in BODY, MIND, & MOUTH:  Life’s Eating Connection, by Margaret Marshall, founder of the Why Weight coaching method. “Your thoughts control your eating and your weight,” she says. When the person looking into the mirror is unhappy with what he or she sees, this can lead to a vicious cycle of self-fulfilling doubts and negative thinking.  But there is another option:  seize the opportunity to make behavioral and lifestyle changes that will in turn transform one’s self-image.  Most people understand that they are in control of what and how they eat.  Unfortunately, there can be a daily disconnect regarding one's body, mind, and mouth, very often lasting for years. In BODY, MIND, & MOUTH, Marshall draws insights and lessons from her clients' lives, along with her own experiences, to illustrate how “our minds affect our mouths, how our mouths affect our bodies, and how a shift in thought can benefit our health and wellness”. 00:43:00The Shift With SkipnoMargaret Marshall,Skip Jennings,Eating Well,Nutrition,Life ChangeBeing able to look in the mirror and like what one sees creates a positive self-image, which translates into how we interact with others and how others look athttp://www.blogtalkradio.com/theshiftwithskip/2014/09/17/shifting-the-art-of-adapting-with-author-cassandra-dunnBookshttp://www.blogtalkradio.com/theshiftwithskip/2014/09/17/shifting-the-art-of-adapting-with-author-cassandra-dunn/#commentshttp://www.blogtalkradio.com/theshiftwithskip/2014/09/17/shifting-the-art-of-adapting-with-author-cassandra-dunnWed, 17 Sep 2014 17:00:00 GMTShifting The Art of Adapting with Author Cassandra DunnJoin us this week as we touch on a plethora of topics with an amazing fiction author, Cassandra Dunn! Touching on powerful topics like empty-nesting, single parenting, mental health, eating disorders, and teenage growth, THE ART OF ADAPTING is about how females strive to overcome their personal challenges while finding a balance. A literary powerhouse, Cassandra Dunn received her MFA in creative writing from Mills College. She was a semifinalist for the Amazon Breakthrough Novel Award and a finalist in Glimmer Train’s Short Story Award for New Writers. Her stories have appeared in All Things Girl, Midwest Literary Magazine’s Bearing North, Read Short Fiction, Literary House Review, The MacGuffin, 322 Review, Fix it Broken, Clapboard House, Every Writer’s Resource, Rougarou Fiction, and Sand Canyon Review. Cassandra Dunn resides in the San Francisco Bay Area with her two children and a beautiful Vizsla. 00:44:00The Shift With SkipnoAuthor,Mental Health,Relationships,Fiction,DatingJoin us this week as we touch on a plethora of topics with an amazing fiction author, Cassandra Dunn! Touching on powerful topics like empty-nesting, single pahttp://www.blogtalkradio.com/theshiftwithskip/2014/09/10/changetheworld-with-a-shift-in-music-from-jennifer-ruth-russellLifestylehttp://www.blogtalkradio.com/theshiftwithskip/2014/09/10/changetheworld-with-a-shift-in-music-from-jennifer-ruth-russell/#commentshttp://www.blogtalkradio.com/theshiftwithskip/2014/09/10/changetheworld-with-a-shift-in-music-from-jennifer-ruth-russellWed, 10 Sep 2014 17:00:00 GMT#ChangetheWorld With a Shift in Music From Jennifer Ruth RussellComing to you this week, Jennifer Ruth Russell will be joining Skip Jennings on The Shift With Skip sharing her #ChangetheWorld CD project with us. Jennifer has a beautiful background. She as born and raised in Ethiopia and her parents gave their lives to helping others as missionaries.  Jennifer's life’s vision is to uplift, empower and transform the world with songs that open the heart. She has written and performed five albums of powerful, uplifting conscious music. Right now she is creating Jennifer’s Change the World CD Project, a 2 CD set that pulls heaven on earth. These songs urgently call us to fully participate in bringing in the Light/Oneness. This project will be release in November 2014. Jennifer is a Practitioner for the Agape International Spiritual Center and the Camarillo (CAM-A-RIO) Center for Spiritual Living (11 years). She is also dedicated to using the universal language of music as a powerful teaching tool for awakening our children. Jennifer received The Parents Choice Award and The National Parenting Center Seal of Approval for composing "The Virtue Songs," a compilation of 52 original compositions. Among her other awards, she considers the Church of Religious Science Art award her personal favorite. Also listen in and call in for your change to win a 5-day cleanse package and a copy of Jennifer's latest CD. 00:46:00The Shift With SkipnoJennifer Ruth Russell,Skip Jennings,Agape,#ChangetheWorldCDproject,TwitterComing to you this week, Jennifer Ruth Russell will be joining Skip Jennings on The Shift With Skip sharing her #ChangetheWorld CD project with us. Jennifer hashttp://www.blogtalkradio.com/theshiftwithskip/2014/09/03/tori-hartman-deals-the-cards-and-shifts-your-journey-of-lifeLifestylehttp://www.blogtalkradio.com/theshiftwithskip/2014/09/03/tori-hartman-deals-the-cards-and-shifts-your-journey-of-life/#commentshttp://www.blogtalkradio.com/theshiftwithskip/2014/09/03/tori-hartman-deals-the-cards-and-shifts-your-journey-of-lifeWed, 03 Sep 2014 16:00:00 GMTTori Hartman Deals the Cards and Shifts Your Journey of LifeThis week on The Shift Radio, we talk with world renowned psychic Tori Hartman. Born and raised in the free-thinking atmosphere of New York's Greenwich Village in the 1960's, Tori has been aware of her psychic abilities since the age of eight. After a near-death experience about 25 years ago, Tori began having a series of encounters with angels that revealed the profound fables that were to become the basis of the Chakra Wisdom Oracle Cards. Using the Chakra Wisdom Oracle Cards along with books, classes, and seminars, Tori Hartman continues to promote the empowerment of individuals and the acceptance of their intuition to make decisions. She has a wonderful set of Chakra cards out right now that are amazing! The cards come with a book about each individual card in your customized reading that you can do at home to better help your mind comb through thoughts and problems you may be experiencing in your life. These cards are a guide.    00:46:00The Shift With SkipnoTori Hartman,Skip Jennings,Psychic,Transformational Coach,Chakra CardsThis week on The Shift Radio, we talk with world renowned psychic Tori Hartman. Born and raised in the free-thinking atmosphere of New York's Greenwich Villagehttp://www.blogtalkradio.com/theshiftwithskip/2014/08/27/replay-blogging-in-the-digital-age-with-cassie-ho-of-blogilatesMarketinghttp://www.blogtalkradio.com/theshiftwithskip/2014/08/27/replay-blogging-in-the-digital-age-with-cassie-ho-of-blogilates/#commentshttp://www.blogtalkradio.com/theshiftwithskip/2014/08/27/replay-blogging-in-the-digital-age-with-cassie-ho-of-blogilatesWed, 27 Aug 2014 16:00:00 GMTReplay: Blogging in the digital age with Cassie Ho of Blogilates!This week we delve back into blogging with blogging sensation Cassie Ho from Blogilates. Cassie made it big in the fitness world with her gift for video blogging and creating a community all her own. You can do it too! 00:31:00The Shift With SkipnoBlogilates,Ana Caban,Skip Jennings,Healthy Living,BloggingThis week we delve back into blogging with blogging sensation Cassie Ho from Blogilates. Cassie made it big in the fitness world with her gift for video blogginhttp://www.blogtalkradio.com/theshiftwithskip/2014/08/20/the-shift-in-finding-everlasting-love-with-dr-susan-allisonRomancehttp://www.blogtalkradio.com/theshiftwithskip/2014/08/20/the-shift-in-finding-everlasting-love-with-dr-susan-allison/#commentshttp://www.blogtalkradio.com/theshiftwithskip/2014/08/20/the-shift-in-finding-everlasting-love-with-dr-susan-allisonWed, 20 Aug 2014 16:00:00 GMTThe Shift in Finding Everlasting Love With Dr. Susan AllisonThis week on The Shift Radio, we look to long lasting love. Those who believe in long lasting love that are still looking, no need to worry. Dr. Susan Allison shares her tips for finding long lasting love. Join us as we talk dating, relationships, getting back into the dating life and so much more. Your questions on love will be addressed. There's someone out there for everyone, we just have to know where to look. Love and relationships are built into our DNA, it's what makes us human. Love and be loved this week on Wednesday at 9am PT. 00:46:00The Shift With SkipnoDr. Susan Allison,Everlasting Love,Love,Relationships,AuthorThis week on The Shift Radio, we look to long lasting love. Those who believe in long lasting love that are still looking, no need to worry. Dr. Susan Allison shttp://www.blogtalkradio.com/theshiftwithskip/2014/08/13/replay-the-shifting-future-of-music-medicine-with-pianist-mike-garsonLifestylehttp://www.blogtalkradio.com/theshiftwithskip/2014/08/13/replay-the-shifting-future-of-music-medicine-with-pianist-mike-garson/#commentshttp://www.blogtalkradio.com/theshiftwithskip/2014/08/13/replay-the-shifting-future-of-music-medicine-with-pianist-mike-garsonWed, 13 Aug 2014 16:00:00 GMTReplay: The Shifting Future of Music & Medicine With Pianist Mike GarsonMike Garson is best known as David Bowie’s pianist. He has also worked with such bands as Nine Inch Nails and Smashing Pumpkins. He's now partnered with Dr. Christopher Duma, a Newport Beach physician who does brain surgery routinely (with rock music piped into the operating room) and who is, indeed, trying to find new treatments for brain cancer and neurological conditions such as Parkinson's disease and Alzheimer's. This dynamic duo is going for the gold to try and heal people with all types of ailments and diseases with music. Medicine and music are combined in a blender of genius with therapy that hasn't been used like this before. Not only do they need people that will dominate the medical field, but they also need the musical genius of Mike Garson to head the project home. The project is called Music Heals, support them today.  Read more: http://www.blogtalkradio.com/theshiftwithskip/2014/05/28/the-shifting-future-of-music-medicine-with-pianist-mike-garson-of-music-heals#ixzz3A1D4EMsQ 00:46:00The Shift With SkipnoMike Garson,Skip Jennings,Music Heals,Medicine,HealthMike Garson is best known as David Bowie’s pianist. He has also worked with such bands as Nine Inch Nails and Smashing Pumpkins. He's now partnered with Dr. Chrhttp://www.blogtalkradio.com/theshiftwithskip/2014/08/06/shifting-the-mind-and-body-with-nutrition-and-margaret-marshallNutritionhttp://www.blogtalkradio.com/theshiftwithskip/2014/08/06/shifting-the-mind-and-body-with-nutrition-and-margaret-marshall/#commentshttp://www.blogtalkradio.com/theshiftwithskip/2014/08/06/shifting-the-mind-and-body-with-nutrition-and-margaret-marshallWed, 06 Aug 2014 16:00:00 GMTShifting the Mind and Body With Nutrition and Margaret MarshallBeing able to look in the mirror and like what one sees creates a positive self-image, which translates into how we interact with others and how others look at us.  This is an essential lesson found in BODY, MIND, & MOUTH:  Life’s Eating Connection, by Margaret Marshall, founder of the Why Weight coaching method. “Your thoughts control your eating and your weight,” she says.   When the person looking into the mirror is unhappy with what he or she sees, this can lead to a vicious cycle of self-fulfilling doubts and negative thinking.  But there is another option:  seize the opportunity to make behavioral and lifestyle changes that will in turn transform one’s self-image.  Most people understand that they are in control of what and how they eat.  Unfortunately, there can be a daily disconnect regarding one's body, mind, and mouth, very often lasting for years.   In BODY, MIND, & MOUTH, Marshall draws insights and lessons from her clients' lives, along with her own experiences, to illustrate how “our minds affect our mouths, how our mouths affect our bodies, and how a shift in thought can benefit our health and wellness”. 00:43:00The Shift With SkipnoNutrition,Body,Mind,Eating Healthy,Margaret MarshallBeing able to look in the mirror and like what one sees creates a positive self-image, which translates into how we interact with others and how others look athttp://www.blogtalkradio.com/theshiftwithskip/2014/07/30/replay-paigeisms-for-transformational-healing-with-paige-valdiserriLifestylehttp://www.blogtalkradio.com/theshiftwithskip/2014/07/30/replay-paigeisms-for-transformational-healing-with-paige-valdiserri/#commentshttp://www.blogtalkradio.com/theshiftwithskip/2014/07/30/replay-paigeisms-for-transformational-healing-with-paige-valdiserriWed, 30 Jul 2014 16:00:00 GMTReplay: Paigeisms for Transformational Healing With Paige ValdiserriFor over a decade, Paige Valdiserri (http://www.paigevaldiserri.com/) a board certified Traumatic Stress and Intuitive Healing Consultant, has worked with clients suffering or recovering from chronic stress and trauma due to war zone episodes, terrorist attacks, natural disasters, medical or chronic illness, personal traumas or intense professional or corporate settings.  Paige Valdiserri’s work has taken her to Iraq, Africa, to the Pentagon, to working with veterans of 9/11 and to many locations where first responders are on the front lines. Paige offers a combination of modalities including Chakra energy work, EFT (Emotional Freedom Technique), Hypnosis/Past Life Regression/Meditation, Kundalini yoga techniques, Reiki, Subconscious Restructuring and Biodynamic Craniosacral Trauma Therapy.  Her work has led her to create a specialized healing method, Energetic Body Dialogue (EBD). Unlike traditional methods, EBD works to align patients with their bodies through physical, mental, emotional, spiritual and energetic properties. By assessing all the components of a patient, Paige is able to create a highly personalized service that leads to wellness, self-empowerment and, most importantly, reconnection to a body once detached from its wholeness. 00:45:00The Shift With SkipnoPaige Valdiserri,Skip Jennings,PTSD,EFT,Chakra Energy WorkFor over a decade, Paige Valdiserri (http://www.paigevaldiserri.com/) a board certified Traumatic Stress and Intuitive Healing Consultant, has worked with clienhttp://www.blogtalkradio.com/theshiftwithskip/2014/07/23/so-not-okay-shifting-the-way-we-view-bullying-with-novelist-nancy-rueLifestylehttp://www.blogtalkradio.com/theshiftwithskip/2014/07/23/so-not-okay-shifting-the-way-we-view-bullying-with-novelist-nancy-rue/#commentshttp://www.blogtalkradio.com/theshiftwithskip/2014/07/23/so-not-okay-shifting-the-way-we-view-bullying-with-novelist-nancy-rueWed, 23 Jul 2014 16:00:00 GMTSo Not Okay, Shifting the Way We View Bullying With Novelist Nancy RueThis week on The Shift we're talking with teen novelist Nancy Rue. The issue she addresses in her latest novel, So Not Okay, is bullying in schools. Her novel is written for teenagers to see through the viewpoint of a child being bullied. We have all been there when we were growing up, but what we assumed at one point in our lives to be harmless actually torments young kids so much that they end their lives. Many people don't realize the severity of the situation and should become more aware of how their children behave towards others.  We'll discuss the issue of human kindness, how we can stop bullying and how to deal with bullying. Help us push this movement forward and stop this once and for all. Call in and ask your questions. We're also giving away a couple copies of the book to share with your teen. Follow us on Twitter @ShiftWithSkip or on Facebook here. #bullying #sonotokay 00:45:00The Shift With SkipnoNancy Rue,Teen Literature,Bullying,Activism,HumanityThis week on The Shift we're talking with teen novelist Nancy Rue. The issue she addresses in her latest novel, So Not Okay, is bullying in schools. Her novel ihttp://www.blogtalkradio.com/theshiftwithskip/2014/07/16/lisa-dwoskin-shifts-total-transformationLifestylehttp://www.blogtalkradio.com/theshiftwithskip/2014/07/16/lisa-dwoskin-shifts-total-transformation/#commentshttp://www.blogtalkradio.com/theshiftwithskip/2014/07/16/lisa-dwoskin-shifts-total-transformationWed, 16 Jul 2014 16:00:00 GMTLisa Dwoskin Shifts Total TransformationLisa Dwoskin has a degree in both Psychology and Exercise Physiology from the University of Miami. She has owned and operated Metamorphecise Spa and Health Club in Pembroke Pines, Fla. for the past 13 years. She is a life coach, personal trainer, and group exercise instructor.  As Lisa became more experienced in working with clients one on one, she realized that many people were suffering and staying stagnant in one place due to the fact that they could not program their minds to be positive. Lisa felt  that she had to teach individuals that with a positive mind, they can change their bodies and their lives. This is when she incorporated mind and spiritual workouts into her clients regimens. Lisa has  been in the health and wellness industry for about 25 years, since she was 18 years old.  She built up a great reputation for herself and people want to hear what she has to say.  She leads seminars twice a month to educate people on self-love, healing, and meditation. She talks about fitness, nutrition, spiritual enlightenment, and healthy living. She not only teaches  what she preaches, but she lives it as well 100 %. Her latest book Metamorphecise comes out soon. 00:44:00The Shift With SkipnoLisa Dwoskin,Transformation,Skip Jennings,Mind,BodyLisa Dwoskin has a degree in both Psychology and Exercise Physiology from the University of Miami. She has owned and operated Metamorphecise Spa and Health Clubhttp://www.blogtalkradio.com/theshiftwithskip/2014/07/09/scottish-poet-and-nonfiction-author-kathleen-jamie-shifts-the-natural-landscapeLifestylehttp://www.blogtalkradio.com/theshiftwithskip/2014/07/09/scottish-poet-and-nonfiction-author-kathleen-jamie-shifts-the-natural-landscape/#commentshttp://www.blogtalkradio.com/theshiftwithskip/2014/07/09/scottish-poet-and-nonfiction-author-kathleen-jamie-shifts-the-natural-landscapeWed, 09 Jul 2014 16:00:00 GMTScottish Poet and Nonfiction Author Kathleen Jamie Shifts the Natural LandscapeKathleen Jamie is one of the UK’s foremost poets, the award-winning author of several books of poetry, including The Overhaul, which won the Costa Book Award for Poetry (previously called the Whitbread) in 2013, and two previous nonfiction titles. Her latest book Sightlines offers a landmark work about the natural world and our relationship to it. In extraordinarily precise language Jamie explores her native Scottish surroundings, intermingling personal history with observations of the landscape. Her travels lead her to studying whalebones in Norwegian museums, exploring remote Scottish islands, and watching icebergs in the Arctic. Sightlines invites us to take a moment to pause and reconsider all that nature gives us.   00:40:00The Shift With SkipnoKathleen Jamie,Scottish Poet,Poetry,Non-Fiction Author,NatureKathleen Jamie is one of the UK’s foremost poets, the award-winning author of several books of poetry, including The Overhaul, which won the Costa Book Award fohttp://www.blogtalkradio.com/theshiftwithskip/2014/07/02/sabra-waldfogel-shifts-a-novelist-perspective-on-american-historyLifestylehttp://www.blogtalkradio.com/theshiftwithskip/2014/07/02/sabra-waldfogel-shifts-a-novelist-perspective-on-american-history/#commentshttp://www.blogtalkradio.com/theshiftwithskip/2014/07/02/sabra-waldfogel-shifts-a-novelist-perspective-on-american-historyWed, 02 Jul 2014 16:00:00 GMTSabra Waldfogel Shifts a Novelist Perspective on American HistorySabra Waldfogel grew up far from the South in Minneapolis. She studied history at Harvard University and received her Ph.D. in American History from the University of Minnesota. She has worked as a technical writer and has written about historic architecture for Old House Journal and Arts and Crafts Homes. Her short story "Yemaya” was recently published in Sixfold's January 2014 issue. Slave and Sister is her first novel. Will they be rivals or allies? The age-old struggle between sisters is skillfully brought to life in Slave and Sister, by Sabra Waldfogel. In the antebellum South, relations between slaves and their owners are conflicted enough; if there are blood ties, the tension can become a lethal storm. It was common in the antebellum South to raise a slave alongside the heir. But it was a surprise to both Adelaide and Rachel to discover they shared the same father. In a mesmerizing tale marked by impeccable historical accuracy, we begin by learning that scouts for General Sherman stumble upon a plantation that's anything but ordinary: it flies the Union flag and the freed slaves can read and write, and work the former plantation themselves.   00:45:00The Shift With SkipnoSabra Waldfogel,Skip Jennings,Slave and Sister,American History,HarvardSabra Waldfogel grew up far from the South in Minneapolis. She studied history at Harvard University and received her Ph.D. in American History from the Univershttp://www.blogtalkradio.com/theshiftwithskip/2014/06/25/terri-daniel-talks-the-afterlife-and-shifting-our-perceptionLifestylehttp://www.blogtalkradio.com/theshiftwithskip/2014/06/25/terri-daniel-talks-the-afterlife-and-shifting-our-perception/#commentshttp://www.blogtalkradio.com/theshiftwithskip/2014/06/25/terri-daniel-talks-the-afterlife-and-shifting-our-perceptionWed, 25 Jun 2014 16:00:00 GMTTerri Daniel Talks The Afterlife and Shifting Our PerceptionJoin us on The Shift With Skip as we talk death, perception of the afterlife and grief. We will all face the death of a loved one at some point in our lives, and inevitably, we will face our own deaths as well. Terri Daniel's new book,Turning the Corner on Grief Street begins where her previous books left off, by assuming  that we are ready to accept these experiences as not only necessary for spiritual growth, but also as sacred journeys that can elevate our perspectives and expand us rather than annihilate us.  Terri Daniel is also the founder of a conference called The Afterlife Conference where authors, spiritual leaders and gurus from all over the world gather to talk about the spiritual realm that is the afterlife.  00:44:00The Shift With SkipnoTerri Daniel,The Afterlife,The Afterlife Conference,Turning the Corner on Grief Street,Embracing DeathJoin us on The Shift With Skip as we talk death, perception of the afterlife and grief. We will all face the death of a loved one at some point in our lives, anhttp://www.blogtalkradio.com/theshiftwithskip/2014/06/18/amy-schuber-shifts-the-way-we-transform-our-livesLifestylehttp://www.blogtalkradio.com/theshiftwithskip/2014/06/18/amy-schuber-shifts-the-way-we-transform-our-lives/#commentshttp://www.blogtalkradio.com/theshiftwithskip/2014/06/18/amy-schuber-shifts-the-way-we-transform-our-livesWed, 18 Jun 2014 16:00:00 GMTAmy Schuber Shifts the Way We Transform Our LivesJoin us as we talk transformation with Success Coach & Lifestyle Strategist Amy Schuber. This episode flips transformation on it's head with Skip Jennings and Amy Schuber giving you top tips for transformation and information on their latest workshops that you can register for to make your own transformation. The time to change your life starts now. If you have questions about jump starting you life, here is the place to start. You can check out Amy Schuber on her website for more info.  00:45:00The Shift With SkipnoJoin us as we talk transformation with Success Coach & Lifestyle Strategist Amy Schuber. This episode flips transformation on it's head with Skip Jennings and Ahttp://www.blogtalkradio.com/theshiftwithskip/2014/06/11/shifting-cinema-dean-ghaffari-the-devils-in-the-detailsCulturehttp://www.blogtalkradio.com/theshiftwithskip/2014/06/11/shifting-cinema-dean-ghaffari-the-devils-in-the-details/#commentshttp://www.blogtalkradio.com/theshiftwithskip/2014/06/11/shifting-cinema-dean-ghaffari-the-devils-in-the-detailsWed, 11 Jun 2014 16:00:00 GMTShifting Cinema: Dean Ghaffari & The Devil's in the DetailsThis episode of The Shift With Skip dives into the world of cinema. We have actor Dean Ghaffari of The Devil's In the Details ready to explain an actors life and how he's rising up along with a local Los Angeles team (Director Rashawn Mines).  Devil's In The Details is the story of Theo Augustine, a young actor in Los Angeles who is desperately seeking to break into the entertainment industry. After ten years of pursuing his dreams, he is finally about to give up and like his father always said, "Get a real job." Through friends, he meets Harold Mephisto, a famous Hollywood agent. His career at this point takes off but at what price? As his fame grows, his life starts to fall apart. He soon discovers that the deal he signed with Harold may come at a bigger price than he initially bargained for. What price are you willing to pay for fame? 00:45:00The Shift With SkipnoRashawn Mines,Devil's in the Details,Dean Ghaffari,Los Angeles,ActorThis episode of The Shift With Skip dives into the world of cinema. We have actor Dean Ghaffari of The Devil's In the Details ready to explain an actors life anhttp://www.blogtalkradio.com/theshiftwithskip/2014/06/04/the-shift-from-veggie-to-vegan-with-sara-taylor-and-mark-reinfeldLifestylehttp://www.blogtalkradio.com/theshiftwithskip/2014/06/04/the-shift-from-veggie-to-vegan-with-sara-taylor-and-mark-reinfeld/#commentshttp://www.blogtalkradio.com/theshiftwithskip/2014/06/04/the-shift-from-veggie-to-vegan-with-sara-taylor-and-mark-reinfeldWed, 04 Jun 2014 16:00:00 GMTThe Shift from Veggie to Vegan with Sara Taylor and Mark ReinfeldHave you ever thought about becoming a vegetarian and giving up meat all together? What if we said go one step further and give up every type of animal product so that you can live a fuller and cleaner life inside and out? Sarah Taylor and Mark Reinfeld are here to help steer you in the right direction easily, by showing you what the benefits of giving up milk and eggs are. Check out their latest book called Vegetarian to Vegan, available on Amazon where you can read all about the way livestock are treated, how food is prepared from slaughter house to shelf and maybe you too will want to make the switch. 00:45:00The Shift With SkipnoMark Reinfeld,Sarah Taylor,Vegetarian to Vegan,Author,Vegan ChefHave you ever thought about becoming a vegetarian and giving up meat all together? What if we said go one step further and give up every type of animal producthttp://www.blogtalkradio.com/theshiftwithskip/2014/05/28/the-shifting-future-of-music-medicine-with-pianist-mike-garson-of-music-healsLifestylehttp://www.blogtalkradio.com/theshiftwithskip/2014/05/28/the-shifting-future-of-music-medicine-with-pianist-mike-garson-of-music-heals/#commentshttp://www.blogtalkradio.com/theshiftwithskip/2014/05/28/the-shifting-future-of-music-medicine-with-pianist-mike-garson-of-music-healsWed, 28 May 2014 16:00:00 GMTThe Shifting Future of Music & Medicine With Pianist Mike Garson of Music HealsMike Garson is best known as David Bowie’s pianist. He has also worked with such bands as Nine Inch Nails and Smashing Pumpkins. He's now partnered with Dr. Christopher Duma, a Newport Beach physician who does brain surgery routinely (with rock music piped into the operating room) and who is, indeed, trying to find new treatments for brain cancer and neurological conditions such as Parkinson's disease and Alzheimer's. This dynamic duo is going for the gold to try and heal people with all types of ailments and diseases with music. Medicine and music are combined in a blender of genius with therapy that hasn't been used like this before. Not only do they need people that will dominate the medical field, but they also need the musical genius of Mike Garson to head the project home. The project is called Music Heals, support them today.  00:46:00The Shift With SkipnoMike Garson,David Bowie,Music Heals Project,Music,MedicineMike Garson is best known as David Bowie’s pianist. He has also worked with such bands as Nine Inch Nails and Smashing Pumpkins. He's now partnered with Dr. Chrhttp://www.blogtalkradio.com/theshiftwithskip/2014/05/21/shifting-our-perception-w-magazines-celeb-photographer-angelo-kritikosLifestylehttp://www.blogtalkradio.com/theshiftwithskip/2014/05/21/shifting-our-perception-w-magazines-celeb-photographer-angelo-kritikos/#commentshttp://www.blogtalkradio.com/theshiftwithskip/2014/05/21/shifting-our-perception-w-magazines-celeb-photographer-angelo-kritikosWed, 21 May 2014 16:00:00 GMTShifting Our Perception: W Magazines' Celeb Photographer Angelo KritikosGrowing up in the Chicago suburbs, Angelo has always been inspired by L.A. fashion and street culture. Upon early graduation from the Illinois School of Art-Schaumburg, Angelo Kritikos turned his childhood hobby into a thriving career and instantly booked modeling shoots for various world-renowned agencies including Wilhelmina, Ford, Elite and Next throughout New York, Miami and Chicago. In pursuing his dreams of becoming a top celebrity photographer, Angelo moved to L.A. where he quickly became a favorite amongst young Hollywood and began shooting numerous stars such as Shenae Grimes, Keke Palmer, Gregg Sulkin, James Maslow, Kelsey Chow, and Nolan Funk, to name a few. Following in the footsteps of David LaChappelle, Angelo continues to draw inspiration from LA's youth culture and is often seen capturing the hottest trends on Melrose and Fairfax.  With Angelo's work found in various magazines including BlackBook, Bullet, Glamour, Seventeen, Maxim, Marie Claire, Cosmopolitan, Paper, Interview, and Fashionisto, along with his growing resume in the music video industry, there doesn't seem to be an end in sight for this award-winning artist. 00:46:00The Shift With SkipnoAngelo Kritikos,W Magazine,Photographer,Photography,Celebrity PhotographerGrowing up in the Chicago suburbs, Angelo has always been inspired by L.A. fashion and street culture. Upon early graduation from the Illinois School of Art-Schhttp://www.blogtalkradio.com/theshiftwithskip/2014/05/14/shifting-anger-and-mindfulness-with-author-andrea-brandtLifestylehttp://www.blogtalkradio.com/theshiftwithskip/2014/05/14/shifting-anger-and-mindfulness-with-author-andrea-brandt/#commentshttp://www.blogtalkradio.com/theshiftwithskip/2014/05/14/shifting-anger-and-mindfulness-with-author-andrea-brandtWed, 14 May 2014 16:00:00 GMTShifting Anger and Mindfulness with Author Andrea BrandtAndrea Brandt, PhD, MFT, has more than thirty years of experience working with individuals, couples, groups, and children. She is a recognized expert in treating a full range of emotional issues, including anger, aggression, anxiety, family dynamics, relationships, work-life balance, workplace, and women's issues. She emphasizes the mind-body-heart connection as a key to mental, physical and emotional wellness. Within her practice and beyond, she helps bring joy, understanding and enthusiasm into all aspects of her patients' lives. A frequent media contributor, Dr. Brandt has been featured on Larry King Live, The Michael Jackson Radio Show, The Love Connection, eHow.com, Los Angeles Times, and Parenting Magazine, among many others. She is also the author of 8 KEYS TO ELIMINATING PASSIVE-AGGRESSIVENESS (W.W. Norton).  00:46:00The Shift With SkipnoAndrea Brandt,Mindful Anger,MFT,Relationships,TherapistAndrea Brandt, PhD, MFT, has more than thirty years of experience working with individuals, couples, groups, and children. She is a recognized expert in treatinhttp://www.blogtalkradio.com/theshiftwithskip/2014/05/07/paigeisms-for-transformational-healing-with-paige-valdiserriLifestylehttp://www.blogtalkradio.com/theshiftwithskip/2014/05/07/paigeisms-for-transformational-healing-with-paige-valdiserri/#commentshttp://www.blogtalkradio.com/theshiftwithskip/2014/05/07/paigeisms-for-transformational-healing-with-paige-valdiserriWed, 07 May 2014 16:00:00 GMTPaigeisms for Transformational Healing With Paige ValdiserriFor over a decade, Paige Valdiserri (http://www.paigevaldiserri.com/) a board certified Traumatic Stress and Intuitive Healing Consultant, has worked with clients suffering or recovering from chronic stress and trauma due to war zone episodes, terrorist attacks, natural disasters, medical or chronic illness, personal traumas or intense professional or corporate settings.  Paige Valdiserri’s work has taken her to Iraq, Africa, to the Pentagon, to working with veterans of 9/11 and to many locations where first responders are on the front lines. Paige offers a combination of modalities including Chakra energy work, EFT (Emotional Freedom Technique), Hypnosis/Past Life Regression/Meditation, Kundalini yoga techniques, Reiki, Subconscious Restructuring and Biodynamic Craniosacral Trauma Therapy.  Her work has led her to create a specialized healing method, Energetic Body Dialogue (EBD). Unlike traditional methods, EBD works to align patients with their bodies through physical, mental, emotional, spiritual and energetic properties. By assessing all the components of a patient, Paige is able to create a highly personalized service that leads to wellness, self-empowerment and, most importantly, reconnection to a body once detached from its wholeness. 00:45:00The Shift With SkipnoPaige Valdiserri,Skip Jennings,PTSD,EFT,Chakra Energy WorkFor over a decade, Paige Valdiserri (http://www.paigevaldiserri.com/) a board certified Traumatic Stress and Intuitive Healing Consultant, has worked with clienhttp://www.blogtalkradio.com/theshiftwithskip/2014/04/30/shifting-fitness-with-liz-gaspariLifestylehttp://www.blogtalkradio.com/theshiftwithskip/2014/04/30/shifting-fitness-with-liz-gaspari/#commentshttp://www.blogtalkradio.com/theshiftwithskip/2014/04/30/shifting-fitness-with-liz-gaspariWed, 30 Apr 2014 16:00:00 GMTShifting Fitness With Liz GaspariGaspari is one of the leading names in the fitness world. Come join us on The Shift as we talk fitness and the future of supplements and more with the creator of Gaspari Nutrition, Liz Gaspari. Through her continued success and drive throughout the years, entrepreneur and mogul Liz Gaspari, has taken the supplement and fitness industry to a whole new level. Being a female powerhouse in the business world has always been second nature to Gaspari, because of her strong core values and ethics not only physically but mentally too. Focusing on her goals and rising above the bar, Gaspari is now the owner of F.A. Nutrition Supplements; these supplements combine proven ingredients with cutting edge science, allowing athletes to reach completely new heights of physical conditioning. Recently, Gaspari and F.A. Nutrition Supplements were featured at the GBK and Direct TV Super Bowl Gifting suites and gifted to some of the NFL’s top athletes during Super Bowl weekend. Gaspari has been traveling back and forth from Poland to the U.S. in hopes of bringing some new supplements to shelves across the nation, that she has been working on and building brand awareness with. 00:44:00The Shift With SkipnoLiz Gaspari,Gaspari Nutrition,Nutritional Supplements,Fitness,Body BuildingGaspari is one of the leading names in the fitness world. Come join us on The Shift as we talk fitness and the future of supplements and more with the creator ohttp://www.blogtalkradio.com/theshiftwithskip/2014/04/16/wisdom-keeper-george-cappannelli-shifts-how-we-liveLifestylehttp://www.blogtalkradio.com/theshiftwithskip/2014/04/16/wisdom-keeper-george-cappannelli-shifts-how-we-live/#commentshttp://www.blogtalkradio.com/theshiftwithskip/2014/04/16/wisdom-keeper-george-cappannelli-shifts-how-we-liveWed, 16 Apr 2014 16:00:00 GMTWisdom Keeper George Cappannelli Shifts How We LiveWe all get older, but just because our lives are shortening doesn't mean that we should live them with any less vigor. George Cappannelli and his wife Sedena are shifting the way that we see our lives later in life. They see how difficult awareness among the community of Baby Boomers and Generation X has become and are working hard to change that. They have founded an organization called AgeNation to help. “At no time has their been so many people with such a vast wealth of experience and wisdom on the precipice of a fast-changing world, able and available to contribute so much toward making a difference,” says George. “AgeNation is here to point the way and to give them the tools to fully engage in life in ways that are fulfilling to them and transformative for the planet.” George & Sedena are the authors of Do Not Go Quietly, A Guide To Living Consciously and Aging Wisely For People Who Weren’t Born Yesterday. Join Skip Jennings on The Shift With Skip as we talk about making the second half of your life the best yet.     00:46:00The Shift With SkipnoGeorge Cappannelli,Sedena Cappannelli,AgeNation,Generation X,Baby BoomersWe all get older, but just because our lives are shortening doesn't mean that we should live them with any less vigor. George Cappannelli and his wife Sedena arhttp://www.blogtalkradio.com/theshiftwithskip/2014/04/09/chris4life-love-your-butt-campaign-shifting-colon-cancerLifestylehttp://www.blogtalkradio.com/theshiftwithskip/2014/04/09/chris4life-love-your-butt-campaign-shifting-colon-cancer/#commentshttp://www.blogtalkradio.com/theshiftwithskip/2014/04/09/chris4life-love-your-butt-campaign-shifting-colon-cancerWed, 09 Apr 2014 16:00:00 GMTChris4Life: Love Your Butt Campaign Shifting Colon CancerThis week on The Shift we have Michael Sapienza, founder of the Love Your Butt Campaign (part of the Chris4Life Colon Cancer Foundation). This campaign is all about colon cancer and bringing awareness to the community. Colon cancer affects as many as 96,830 per year (that's the expected number of new cases of colon cancer for the year 2014). That's an insane amount of people. Michael lost his mother to colon cancer in May of 2009 and joined this foundation to begin spreading the word about colon cancer in the hopes that we can cure this disease once and for all. Join us as we talk about the Love Your Butt Campaign and find ways that you can all help in your communities.  00:44:00The Shift With SkipnoMichael Sapienza,Chris4Life Colon Cancer Foundation,Colon Cancer,Cancer,Cure for CancerThis week on The Shift we have Michael Sapienza, founder of the Love Your Butt Campaign (part of the Chris4Life Colon Cancer Foundation). This campaign is all ahttp://www.blogtalkradio.com/theshiftwithskip/2014/04/02/breathing-through-the-shift-with-celebrity-trainer-darrell-fosterLifestylehttp://www.blogtalkradio.com/theshiftwithskip/2014/04/02/breathing-through-the-shift-with-celebrity-trainer-darrell-foster/#commentshttp://www.blogtalkradio.com/theshiftwithskip/2014/04/02/breathing-through-the-shift-with-celebrity-trainer-darrell-fosterWed, 02 Apr 2014 16:00:00 GMTBreathing Through the Shift With Celebrity Trainer Darrell FosterHave you ever wanted to know who trains these celebrities when it comes to getting into shape for their big action roles? Darrell Foster has been training Hollywood's A-list actors for 20 years. Some of his clients include: Will Smith, Antonio Banderas, Woody Harrelson, and Blair Underwood. When the studio needs the man who will get their actors in the midset of being strong and powerful for their roles they book Darrell to do it.  Join us as Darrell shares his memoir, Breathe, with us on The Shift at 9am PT, Wednesday April 2nd. This is a story of a traumatic chidhood that paints the portrait of a dangerous future for one man, read with us as we see the beauty of shifting your life in Breathe by Darrell Foster.    00:45:00The Shift With SkipnoWoody Harrelson,Will Smith,Darrell Foster,Breathe,AuthorHave you ever wanted to know who trains these celebrities when it comes to getting into shape for their big action roles? Darrell Foster has been training Hollyhttp://www.blogtalkradio.com/theshiftwithskip/2014/03/26/the-music-shift-with-stephan-muldrowLifestylehttp://www.blogtalkradio.com/theshiftwithskip/2014/03/26/the-music-shift-with-stephan-muldrow/#commentshttp://www.blogtalkradio.com/theshiftwithskip/2014/03/26/the-music-shift-with-stephan-muldrowWed, 26 Mar 2014 16:00:00 GMTThe Music Shift With Stephan MuldrowThis episode is all about shifting music. Music appeals to all people from all walks of life. Music doesn't need to be understood through spoken word, but it is felt. This is the most basic form of communication. Music captures many emotions and can drive us to do things we have never thought possible, it lifts us up and carries us through. Join us on The Shift With Skip Jennings as we speak with Stephan Muldrow, musician, all about the power of music and his own work.  00:45:00The Shift With SkipnoStephen Muldrow,Music,Composition,Pianist,Jazz GuitarThis episode is all about shifting music. Music appeals to all people from all walks of life. Music doesn't need to be understood through spoken word, but it ishttp://www.blogtalkradio.com/theshiftwithskip/2014/03/19/shifting-passion-and-relationships-with-sexuality-experts-mark-patriciaLifestylehttp://www.blogtalkradio.com/theshiftwithskip/2014/03/19/shifting-passion-and-relationships-with-sexuality-experts-mark-patricia/#commentshttp://www.blogtalkradio.com/theshiftwithskip/2014/03/19/shifting-passion-and-relationships-with-sexuality-experts-mark-patriciaWed, 19 Mar 2014 16:00:00 GMTShifting Passion and Relationships With Sexuality Experts Mark & PatriciaIf you have ever had questions about what it takes to be in a lifelong relationship, this is the episode for you. Join Skip on the Shift as we debunk the myths and misinormation about relationships with Mark A. Michaels and Patricia Johnson, two of America's top sexuality experts. Mark and Patricia have created the definitive guide to lifelong love with their book Partners in Passion, offering an enlightened perspective that combines the best of Eastern and Western approaches and a new paradigm for what an enduring romantic union can be.  00:44:00The Shift With SkipnoRelationships,Sexuality,Eastern,Western,Lifelong LoveIf you have ever had questions about what it takes to be in a lifelong relationship, this is the episode for you. Join Skip on the Shift as we debunk the mythshttp://www.blogtalkradio.com/theshiftwithskip/2014/03/12/childrens-illustrator-teaches-children-the-fundamentals-of-drawingLifestylehttp://www.blogtalkradio.com/theshiftwithskip/2014/03/12/childrens-illustrator-teaches-children-the-fundamentals-of-drawing/#commentshttp://www.blogtalkradio.com/theshiftwithskip/2014/03/12/childrens-illustrator-teaches-children-the-fundamentals-of-drawingWed, 12 Mar 2014 16:00:00 GMTChildren's Illustrator Teaches Children the Fundamentals of DrawingA NAPPA, Parents’ Choice and Creative Child Magazine award winner, Drawing with Mark is hosted by Mark Marderosian, a respected professional cartoonist and former Disney illustrator with over 25 years of experience Drawing with Mark teaches children of all ages the fundamentals of drawing.   The series discusses shapes, parallel lines, shading, dimension, stick figures and action lines so a budding artist can feel comfortable moving forward and expanding his/her creativity. Each DVD consists of two 30-minute episodes that combine a field trip to a cool destination with two drawing lessons relating to the field trip, colorful animation, fun facts, trivia, and suggested reading books. The Drawing with Mark series is targeted to children ages 5 to 9 years old.  Join us on The Shift this week as we talk illustrating and making art fun for everyone with Mark Marderosian. Check out a quick video on drawing Saturn here.   00:43:00The Shift With SkipnoMark Maderosian,Disney,Drawing With Mark,Illustrator,Skip JenningsA NAPPA, Parents’ Choice and Creative Child Magazine award winner, Drawing with Mark is hosted by Mark Marderosian, a respected professional cartoonist and formhttp://www.blogtalkradio.com/theshiftwithskip/2014/03/05/dr-taylor-wallace-brings-awareness-to-food-nutritionLifestylehttp://www.blogtalkradio.com/theshiftwithskip/2014/03/05/dr-taylor-wallace-brings-awareness-to-food-nutrition/#commentshttp://www.blogtalkradio.com/theshiftwithskip/2014/03/05/dr-taylor-wallace-brings-awareness-to-food-nutritionWed, 05 Mar 2014 17:00:00 GMTDr. Taylor Wallace Brings Awareness to Food & NutritionThis show is all about getting the inside scoop on food and nutrition. Dr. Taylor Wallace, an American food and science expert, joins us to talk all the hot points that are circulating in the news about GMO's, the nations obesity levels, and the pros and cons about eating organically (or what we believe to be organic). His new website (http://drtaylorwallace.com) pulls from all the latest resereach about food, nutrition, food saftey, food technology, what is good for the general public and those things that are absolutely not.   If you have ever been curious about what it is you are putting into your body, this website collects all the information you could ever need. Find everything in one place from sources that you can trust. It's about time we get on the ball about our nutrition to make a shift in the way we live.  00:44:00The Shift With SkipnoGMO's,Dr. Taylor Wallace,Skip Jennings,The Shift Radio,NutritionThis show is all about getting the inside scoop on food and nutrition. Dr. Taylor Wallace, an American food and science expert, joins us to talk all the hot poihttp://www.blogtalkradio.com/theshiftwithskip/2014/02/26/author-bill-blake-shifts-your-meditation-methodsLifestylehttp://www.blogtalkradio.com/theshiftwithskip/2014/02/26/author-bill-blake-shifts-your-meditation-methods/#commentshttp://www.blogtalkradio.com/theshiftwithskip/2014/02/26/author-bill-blake-shifts-your-meditation-methodsWed, 26 Feb 2014 17:00:00 GMTAuthor Bill Blake Shifts Your Meditation MethodsAuthor Bill Blake, yes he's a relative of the real William Blake, shares with us his methods in his latest book, A Creative Toolkit of Meditations. Join us as we delve into creating your very own toolkit for much needed meditation in your life. We'll talk real-time meditations and more. Haven't tried it? Learn how you can incorporate meditating into your life. There's more than one way.  00:46:00The Shift With SkipnoWilliam Blake,Meditation,A Creative Toolkit of Meditations,Ana Caban,Skip JenningsAuthor Bill Blake, yes he's a relative of the real William Blake, shares with us his methods in his latest book, A Creative Toolkit of Meditations. Join us as whttp://www.blogtalkradio.com/theshiftwithskip/2014/02/19/within-a-spiritual-awakening-to-love-and-weight-loss-with-dr-habib-sadeghiLifestylehttp://www.blogtalkradio.com/theshiftwithskip/2014/02/19/within-a-spiritual-awakening-to-love-and-weight-loss-with-dr-habib-sadeghi/#commentshttp://www.blogtalkradio.com/theshiftwithskip/2014/02/19/within-a-spiritual-awakening-to-love-and-weight-loss-with-dr-habib-sadeghiWed, 19 Feb 2014 17:00:00 GMTWithin: A Spiritual Awakening to Love and Weight Loss With Dr. Habib SadeghiJoin us as we talk with celebrity weight loss guru Dr. Habib Sadeghi about his book Within: A Spiritual Awakening to Love and Weight Loss. While consumers are bombarded with weight loss plans that only focus on diet and exercise, most will quit before they see any results.  Dr. Sadeghi explains there is simple reason many dieters fail in their attempts lose weight, and reveals the missing ingredient in the weight loss recipe is self-love. Dr. Habib Sadeghi D.O is the founder of Be Hive of Healing, an integrative health center based in Los Angeles.  He is a highly-respected physician and researcher in the fields of integrative, osteopathic, anthroposophical, environmental, family medicine, German new medicine, homeopathy and clinical pharmacology. Dr. Sadeghi has worked with Gwenyth Paltrow, Chris Martin of Coldplay, Tim Robbins and Emily Blunt.  00:43:00The Shift With SkipnoDr. Habib Sadeghi,Gwenyth Paltrow,Within: A Spiritual Awakening to Love and Weight Loss,Ana Caban,Skip JenningsJoin us as we talk with celebrity weight loss guru Dr. Habib Sadeghi about his book Within: A Spiritual Awakening to Love and Weight Loss. While consumers are bhttp://www.blogtalkradio.com/theshiftwithskip/2014/02/12/valentines-day-wont-save-your-marriage-with-linda-nusbaum-mftLifestylehttp://www.blogtalkradio.com/theshiftwithskip/2014/02/12/valentines-day-wont-save-your-marriage-with-linda-nusbaum-mft/#commentshttp://www.blogtalkradio.com/theshiftwithskip/2014/02/12/valentines-day-wont-save-your-marriage-with-linda-nusbaum-mftWed, 12 Feb 2014 17:00:00 GMTValentine's Day Won't Save Your Marriage With Linda Nusbaum, MFTWe know that during Velentine's Day there are things in relationships that can seems small and many of us think that a nice dinner and box of candy can fix them. The truth is, many relationships fail because problems that are small get swept under the rug. Valentine's Day shouldn't be the only day we work on those relationships. Tune in with us this week as we talk with MFT Linda Nusbaum and her take on mending our relationships for long lasting love all year long. Check her out in Long Beach here. Got questions about your relationship? Call in for some help.  00:41:00The Shift With SkipnoLinda Nusbaum,The Relationship Counseling Center,MFT,Long Beach MFT,MarriageWe know that during Velentine's Day there are things in relationships that can seems small and many of us think that a nice dinner and box of candy can fix themhttp://www.blogtalkradio.com/theshiftwithskip/2014/02/05/marianne-williamson-shifts-your-thinkingLifestylehttp://www.blogtalkradio.com/theshiftwithskip/2014/02/05/marianne-williamson-shifts-your-thinking/#commentshttp://www.blogtalkradio.com/theshiftwithskip/2014/02/05/marianne-williamson-shifts-your-thinkingWed, 05 Feb 2014 17:00:00 GMTMarianne Williamson Shifts Your ThinkingMarianne Williamson is the author of Return to Love, The Gift of Change, Woman's Worth and the latest novel A Year Of Miracles. This woman is one of the world's leading transformational voices that has altered the way that we see the world and ourselves. Join us as we talk all about her latest novel and her decision to run for congress. Visit her website here.  00:51:00The Shift With SkipnoMarianne Williamson,Marianne for Congress,A Year of Miracles,Independent,Self LoveMarianne Williamson is the author of Return to Love, The Gift of Change, Woman's Worth and the latest novel A Year Of Miracles. This woman is one of the world'shttp://www.blogtalkradio.com/theshiftwithskip/2014/01/30/detoxing-raw-with-charles-chenLifestylehttp://www.blogtalkradio.com/theshiftwithskip/2014/01/30/detoxing-raw-with-charles-chen/#commentshttp://www.blogtalkradio.com/theshiftwithskip/2014/01/30/detoxing-raw-with-charles-chenThu, 30 Jan 2014 17:00:00 GMTDetoxing Raw With Charles ChenThis is the perfect show for anyone who wants to go hardcore healthy and learn to eat raw foods. Our special guest, Charles Chen is going to tell you all about his 7 Day Detox program and raw cooking events where he can show you first hand how to eat raw (in a fun and exciting way). Charles was like many people who didn't like how they felt eating processed foods, he was overweight and needed a change. Eating raw changed his life and can change yours too! Check out his website at RawYouth.org and take the detox challenge.  00:45:00The Shift With SkipnoCharles Chen,Detox,7 day detox,Health,WellnessThis is the perfect show for anyone who wants to go hardcore healthy and learn to eat raw foods. Our special guest, Charles Chen is going to tell you all abouthttp://www.blogtalkradio.com/theshiftwithskip/2014/01/23/whats-happening-with-ana-skip-2014Lifestylehttp://www.blogtalkradio.com/theshiftwithskip/2014/01/23/whats-happening-with-ana-skip-2014/#commentshttp://www.blogtalkradio.com/theshiftwithskip/2014/01/23/whats-happening-with-ana-skip-2014Thu, 23 Jan 2014 17:00:00 GMTWhat's Happening With Ana & Skip 2014Hop on this episode of The Shift With Ana & Skip as we catch up with our listeners and talk all about the New Year and our upcoming guests. We've also got some great giveaways for all of you out there. Pick up some fitness, health and wellness tips and have some fun with Ana Caban and Skip Jennings. The Shift Agents make it happen in 2014! 00:45:00The Shift With SkipnoAna Caban,Skip Jennings,Health,Wellness,FitnessHop on this episode of The Shift With Ana & Skip as we catch up with our listeners and talk all about the New Year and our upcoming guests. We've also got somehttp://www.blogtalkradio.com/theshiftwithskip/2014/01/16/shifting-holistic-health-innovation-with-patrick-walshLifestylehttp://www.blogtalkradio.com/theshiftwithskip/2014/01/16/shifting-holistic-health-innovation-with-patrick-walsh/#commentshttp://www.blogtalkradio.com/theshiftwithskip/2014/01/16/shifting-holistic-health-innovation-with-patrick-walshThu, 16 Jan 2014 17:00:00 GMTShifting Holistic Health Innovation With Patrick WalshPatrick Walsh is an innovator of holistic health, a cancer-survivor and the Clinical Director/Owner of Shift PT, a medical health and wellness facility in NYC that offers collaborative, integrative therapies. Patrick specialized in Sports Massage working with The New York Giants Football Team for three seasons. In 2011, after battling prostate cancer, Patrick renamed his practice Shift PT and transformed the model of treatment because of what he had experienced going through his own cancer treatments. As a cancer survivor, Patrick is now able to offer others suffering from illnesses the same kinds of complementary and alternative treatments/therapies that he himself so desperately sought as a cancer patient. 00:45:00The Shift With SkipnoPatrick Walsh,Holistic Health,NYC,Cancer,Ana CabanPatrick Walsh is an innovator of holistic health, a cancer-survivor and the Clinical Director/Owner of Shift PT, a medical health and wellness facility in NYC thttp://www.blogtalkradio.com/theshiftwithskip/2014/01/09/speciesism-director-mark-devries-shifts-our-thinkingLifestylehttp://www.blogtalkradio.com/theshiftwithskip/2014/01/09/speciesism-director-mark-devries-shifts-our-thinking/#commentshttp://www.blogtalkradio.com/theshiftwithskip/2014/01/09/speciesism-director-mark-devries-shifts-our-thinkingThu, 09 Jan 2014 17:00:00 GMTSpeciesism Director Mark Devries Shifts Our ThinkingThought-provoking and endlessly entertaining, Speciesism: The Movie takes viewers on an eye-opening journey that transcends Devries’ curiosities, arousing wonder in watchers and leaving a lasting impression on viewers of all walks. This is a Gritty Documentary that Challenges the Way We Look at Animals & Each Other. Join us as we chat with the director, Mark Devries, all about the making of this film and the idea behind it.  00:45:00The Shift With SkipnoSpeciesism,Documentary,Filmmaker,Mark Devries,DirectorThought-provoking and endlessly entertaining, Speciesism: The Movie takes viewers on an eye-opening journey that transcends Devries’ curiosities, arousing wondehttp://www.blogtalkradio.com/theshiftwithskip/2014/01/02/celebrity-relationship-expert-dr-margaret-paul-shifts-inner-bondingLifestylehttp://www.blogtalkradio.com/theshiftwithskip/2014/01/02/celebrity-relationship-expert-dr-margaret-paul-shifts-inner-bonding/#commentshttp://www.blogtalkradio.com/theshiftwithskip/2014/01/02/celebrity-relationship-expert-dr-margaret-paul-shifts-inner-bondingThu, 02 Jan 2014 17:00:00 GMTCelebrity Relationship Expert Dr. Margaret Paul Shifts Inner BondingDr. Margaret Paul has been featured on Oprah for her program all about healing relationships and the self, called Inner Bonding. She has worked with celebrities and people all over the world including Alanis Morissette and author John Gray of Men Are From Mars and Women Are From Venus. Join us as she talks about healing the self and allowing that love to come rushing in. Heal your relationships and make your life fulfilling.  00:45:00The Shift With SkipnoDr. Margaret Paul,Celebrity Relationship Expert,Inner Bonding,Relationships,Expert AdviceDr. Margaret Paul has been featured on Oprah for her program all about healing relationships and the self, called Inner Bonding. She has worked with celebritieshttp://www.blogtalkradio.com/theshiftwithskip/2013/12/26/the-shift-chats-with-doctor-of-divinity-margaret-stortzLifestylehttp://www.blogtalkradio.com/theshiftwithskip/2013/12/26/the-shift-chats-with-doctor-of-divinity-margaret-stortz/#commentshttp://www.blogtalkradio.com/theshiftwithskip/2013/12/26/the-shift-chats-with-doctor-of-divinity-margaret-stortzThu, 26 Dec 2013 17:00:00 GMTThe Shift Chats With Doctor of Divinity Margaret StortzMargaret Stortz is a doctor of divinity, a published author, a teacher, and a frequently-requested speaker. She is also an elder member of a large and vigorous family. Having had the privilege of participating in many peoples’ lives, both personally and professionally, Dr. Stortz shares her insights into some of her favorite subjects using the essay format, her favorite form of writing, bringing a light, thoughtful touch to each one.   Check out her book of essays: Essays on Everything: From the Sublime to the Ridiculous with Little in Between    00:45:00The Shift With SkipnoDr. Margaret Stortz,Divinity,Essays,Doctor of Divinity,LifestyleMargaret Stortz is a doctor of divinity, a published author, a teacher, and a frequently-requested speaker. She is also an elder member of a large and vigoroushttp://www.blogtalkradio.com/theshiftwithskip/2013/12/19/the-shift-in-womens-health-and-nutrition-with-lorna-vanderhaegheLifestylehttp://www.blogtalkradio.com/theshiftwithskip/2013/12/19/the-shift-in-womens-health-and-nutrition-with-lorna-vanderhaeghe/#commentshttp://www.blogtalkradio.com/theshiftwithskip/2013/12/19/the-shift-in-womens-health-and-nutrition-with-lorna-vanderhaegheThu, 19 Dec 2013 17:00:00 GMTThe Shift in Women's Health and Nutrition With Lorna VanderhaegheLorna Vanderhaeghe is the leading women's health expert. She has been involved in nutritional medicine for over 30 years and has helped many women going through the change of life, educating them on hormone levels and more. Join us as we speak with this lecturer on women's health issues and more.  00:46:00The Shift With SkipnoLorna Vanderhaeghe,Women's Health,Nutritional Expert,Women,LifestyleLorna Vanderhaeghe is the leading women's health expert. She has been involved in nutritional medicine for over 30 years and has helped many women going throughhttp://www.blogtalkradio.com/theshiftwithskip/2013/12/12/shifting-the-alignment-in-your-relationships-with-yogi-akal-1Lifestylehttp://www.blogtalkradio.com/theshiftwithskip/2013/12/12/shifting-the-alignment-in-your-relationships-with-yogi-akal-1/#commentshttp://www.blogtalkradio.com/theshiftwithskip/2013/12/12/shifting-the-alignment-in-your-relationships-with-yogi-akal-1Thu, 12 Dec 2013 17:00:00 GMTShifting the Alignment in Your Relationships With Yogi AkalHave you ever wanted to know if your relationship is the right one for you or if you should move forward? There are so many questions when we are thinking about our personal relationships with friends, loved ones or potential love connections. The Yogi Akal is the numerologist that has the answers based on your birthdays. Join us as we talk Love by the Numbers with the Yogi Akal and call in with your questions, so that you can find the love you have been looking for.  He tells us everything from celebrity relationships and more! Check out this amazing episode!   00:43:00The Shift With SkipnoYogi Akal,Love By the Numbers,Numerologist,Celebrity Numerology,Ana CabanHave you ever wanted to know if your relationship is the right one for you or if you should move forward? There are so many questions when we are thinking abouthttp://www.blogtalkradio.com/theshiftwithskip/2013/12/05/shifting-confidence-in-children-award-winning-childrens-author-jill-cikinsLifestylehttp://www.blogtalkradio.com/theshiftwithskip/2013/12/05/shifting-confidence-in-children-award-winning-childrens-author-jill-cikins/#commentshttp://www.blogtalkradio.com/theshiftwithskip/2013/12/05/shifting-confidence-in-children-award-winning-childrens-author-jill-cikinsThu, 05 Dec 2013 17:00:00 GMTShifting Confidence In Children. Award Winning Children's Author Jill CikinsJoin us as we speak with award-winning children’s picture book author Jill Cikins. Jill is a longtime Naam Yoga instructor and Harmonuym practitioner that demonstrates how to harness the wisdom inherent in nature to develop the right attitude that creates true beauty and contentment that radiates from the inside out.  This book helps girls of all ages move wisely through each day with self-confidence, grace, and gratitude. Parents who want their daughters to love themselves and others and to move wisely through their world have a new ally to help accomplish their goals. Check out her children's book here: Today I am a Princess! 00:31:00The Shift With SkipnoToday I Am a Princess,Jill Cikins,Lifestyle,Children's Author,Self ConfidenceJoin us as we speak with award-winning children’s picture book author Jill Cikins. Jill is a longtime Naam Yoga instructor and Harmonuym practitioner that demonhttp://www.blogtalkradio.com/theshiftwithskip/2013/11/28/the-thanksgiving-shift-interview-with-christina-pirelloLifestylehttp://www.blogtalkradio.com/theshiftwithskip/2013/11/28/the-thanksgiving-shift-interview-with-christina-pirello/#commentshttp://www.blogtalkradio.com/theshiftwithskip/2013/11/28/the-thanksgiving-shift-interview-with-christina-pirelloThu, 28 Nov 2013 17:00:00 GMTThe Thanksgiving Shift: Interview With Christina PirelloAna Caban and Skip Jennings are sharing what they're grateful for this Thanksgiving on The Shift with whole foods chef Christina Pirello. This woman is amazing, she beat the odds against leukemia when she was 26 years old and has continued to fight back by putting love into her whole foods cooking. Her books have been seen all over the U.S. and have caused a sensation in the holistic community. By changing the way that you eat, you have given you body a chance at healing and living the best life you can live. We've even got some great Thanksgiving recipes to share with you on this show, so don't miss it! 00:40:00The Shift With SkipnoChristina Pirello,Wellness 1000,Ana Caban,Skip Jennings,HealthAna Caban and Skip Jennings are sharing what they're grateful for this Thanksgiving on The Shift with whole foods chef Christina Pirello. This woman is amazing,http://www.blogtalkradio.com/theshiftwithskip/2013/11/21/shifting-the-big-c-with-christina-pirelloLifestylehttp://www.blogtalkradio.com/theshiftwithskip/2013/11/21/shifting-the-big-c-with-christina-pirello/#commentshttp://www.blogtalkradio.com/theshiftwithskip/2013/11/21/shifting-the-big-c-with-christina-pirelloThu, 21 Nov 2013 17:00:00 GMTShifting the Big-C with Christina PirelloJoin Ana Caban and Skip Jennings as they talk with Christina Pirello. She was diagnosed with acute stage leukemia at age 26. The doctors gave her little chance of recovery – and her options with conventional medical therapies were limited. But a chance meeting with her now husband Robert Pirello, a whole foods advocate, helped Christina change her lifestyle and diet based on healthy eating incorporating whole and unprocessed foods. Christina overcame the odds and in the process developed an expertise in cooking with whole foods. We'll talk whole foods, holisitic healthcare and more. 00:43:00The Shift With SkipnoChristina Pirello,Skip Jennings,Ana Caban,Lifestyle,Cancer PreventionJoin Ana Caban and Skip Jennings as they talk with Christina Pirello. She was diagnosed with acute stage leukemia at age 26. The doctors gave her little chancehttp://www.blogtalkradio.com/theshiftwithskip/2013/11/14/the-shift-in-gay-politicsLifestylehttp://www.blogtalkradio.com/theshiftwithskip/2013/11/14/the-shift-in-gay-politics/#commentshttp://www.blogtalkradio.com/theshiftwithskip/2013/11/14/the-shift-in-gay-politicsThu, 14 Nov 2013 17:00:00 GMTThe Shift In Gay PoliticsTune in and listen as Skip interviews Rodney Scott, President of Christopher Street West. They talk about everything; gay marriage, gay rights, politics in Los Angeles, and the political world as a whole. The conversation get deep when they discuses the Affordable Health Care Act and men supporting women in the political field.  And what the Shift without a little political chat.  Happy Listening!00:47:00The Shift With SkipnoChristopher Street West SCW Rodney Scott,Oprah Brene Brown The gift of Imperfection,Prayer Meditation Stonewall,Obama Affordable Care Act,Women Politics Change Marianne WilliamsonTune in and listen as Skip interviews Rodney Scott, President of Christopher Street West. They talk about everything; gay marriage, gay rights, politics in Loshttp://www.blogtalkradio.com/theshiftwithskip/2013/11/07/fit-and-shift-skip-jennings-interviews-angela-leighLifestylehttp://www.blogtalkradio.com/theshiftwithskip/2013/11/07/fit-and-shift-skip-jennings-interviews-angela-leigh/#commentshttp://www.blogtalkradio.com/theshiftwithskip/2013/11/07/fit-and-shift-skip-jennings-interviews-angela-leighThu, 07 Nov 2013 17:00:00 GMTFit and Shift: Skip Jennings Interviews Angela LeighSkip Jennings interviews fitness and Transformational coach Angela Leigh. Angelais the Group Fitness Manager of Equinox South Bay where she helped create "Stacked", a signature format for for the company. Certified in TRX and yoga, she is also a Schwinn Master Trainer. She was featured in SELF magazine in February 2013 for Stacked. Join us as we talk transformation, Equinox and lifestyle changes.  00:49:00The Shift With SkipnoCycle for survival Equinox Fitness Angela Leigh,Skip Jennings Ana Caban,Mind Body Spirit,DVD Video Stacked,Transformation Love Joy Self LoveSkip Jennings interviews fitness and Transformational coach Angela Leigh. Angelais the Group Fitness Manager of Equinox South Bay where she helped create "Stackhttp://www.blogtalkradio.com/theshiftwithskip/2013/10/31/shifting-the-way-you-do-event-planningLifestylehttp://www.blogtalkradio.com/theshiftwithskip/2013/10/31/shifting-the-way-you-do-event-planning/#commentshttp://www.blogtalkradio.com/theshiftwithskip/2013/10/31/shifting-the-way-you-do-event-planningThu, 31 Oct 2013 16:00:00 GMTShifting the Way You Do Event Planning This week on The Shift With Ana & Skip, we have Randy Fuhrman joining us, celebrity caterer and event planner. Randy Fuhrman Events has won numerous industry awards including three for Outstanding Event presented by Special Events Magazine, and the Beverly Hills Golden Palm Award for Innovation in Small Business. The holiday season is here, and what better way to get your parties poppin' than with hot tips from Randy Fuhrman.  Got a party coming up and don't know what to do to wow your guests? Hop on a call with us and ask your decorating questions.  00:45:00The Shift With SkipnoRandy Fuhrman Events,Holiday Planning,Lifestyle,Halloween,Celebrity CateringThis week on The Shift With Ana & Skip, we have Randy Fuhrman joining us, celebrity caterer and event planner. Randy Fuhrman Events has won numerous industry ahttp://www.blogtalkradio.com/theshiftwithskip/2013/10/24/shifting-your-success-toward-greatnessLifestylehttp://www.blogtalkradio.com/theshiftwithskip/2013/10/24/shifting-your-success-toward-greatness/#commentshttp://www.blogtalkradio.com/theshiftwithskip/2013/10/24/shifting-your-success-toward-greatnessThu, 24 Oct 2013 16:00:00 GMTShifting Your Success Toward GreatnessDress for Success, an international non-profit organization, promotes the economic independence of disadvantaged women by providing professional attire, a network of support and career development tools. Reena De Asis heads the program and is helping women all over the world cultivate their skills and confidence to make their dreams come true.  Recently, they have started the Power Walk for Dress for Success happening in select states throughout the US. Join us, as we talk with the founder of Dress for Success, Reena De Asis, all about how she started this organization. Find out how to make your dreams a reality and empower women all around.  00:43:00The Shift With SkipnoDress for Success,Reena De Asis,Lifestyle,Empowerment,WomenDress for Success, an international non-profit organization, promotes the economic independence of disadvantaged women by providing professional attire, a netwohttp://www.blogtalkradio.com/theshiftwithskip/2013/10/17/the-breast-cancer-awareness-shift-beauty-and-the-breastLifestylehttp://www.blogtalkradio.com/theshiftwithskip/2013/10/17/the-breast-cancer-awareness-shift-beauty-and-the-breast/#commentshttp://www.blogtalkradio.com/theshiftwithskip/2013/10/17/the-breast-cancer-awareness-shift-beauty-and-the-breastThu, 17 Oct 2013 16:00:00 GMTThe Breast Cancer Awareness Shift: Beauty and the Breast Join us as we interview Liliana Komorowska, Director and Actress about her documentary about living with breast cancer, the leading silent killer of women called Beauty and the Breast. Liliana takes us into the world of what it's like to live with this disease and discover the ups and downs that surround it.  October is breast cancer awareness month and we can each do our part to support breast cancer research and our fellow women that need us. Call into this episode and ask your questions. It's best to find out early. You may donate to the National Breast Cancer Foundation by clicking this link here.  00:46:00The Shift With SkipnoNational Breast Cancer Awareness Month,Liliana Komorowska,Beauty and the Breast,Health and Wellness,Breast CancerJoin us as we interview Liliana Komorowska, Director and Actress about her documentary about living with breast cancer, the leading silent killer of women callhttp://www.blogtalkradio.com/theshiftwithskip/2013/10/10/shift-your-way-to-health-healing-with-peggy-van-hulsteynLifestylehttp://www.blogtalkradio.com/theshiftwithskip/2013/10/10/shift-your-way-to-health-healing-with-peggy-van-hulsteyn/#commentshttp://www.blogtalkradio.com/theshiftwithskip/2013/10/10/shift-your-way-to-health-healing-with-peggy-van-hulsteynThu, 10 Oct 2013 16:00:00 GMTShift Your Way to Health & Healing With Peggy van HulsteynPeggy van Hulsteyn was diagnosed with Parkinsons disease twelve years ago and she transformed her lifelong practice of yoga into a means of achieving physical relief and finding mental calm. Join the Shift on 10/10 for a special show that will inspire all to get back into the game of physical fitness and determination.  Peggy will discuss her book YOGA AND PARKINSON'S DISEASE: A Journey to Health and Healing. Discover new and inspiring ways to move and liberate your mind and body from the daily stresses of your disease.     00:40:00The Shift With SkipnoPeggy van Hulsteyn,Parkinsons Disease,Health and Wellness,Lifestyle,YogaPeggy van Hulsteyn was diagnosed with Parkinsons disease twelve years ago and she transformed her lifelong practice of yoga into a means of achieving physical rhttp://www.blogtalkradio.com/theshiftwithskip/2013/10/03/the-mother-of-all-surprising-shifts-with-author-tracy-mooreLifestylehttp://www.blogtalkradio.com/theshiftwithskip/2013/10/03/the-mother-of-all-surprising-shifts-with-author-tracy-moore/#commentshttp://www.blogtalkradio.com/theshiftwithskip/2013/10/03/the-mother-of-all-surprising-shifts-with-author-tracy-mooreThu, 03 Oct 2013 16:00:00 GMTThe Mother of All Surprising Shifts with Author Tracy MooreJezebel.com Motherload Blogger Tracy Moore Debuts Oops! How To Rock The Mother of All Surprises, her latest novel on The Shift with Ana & Skip. From stockpiling baby supplies in just a few months to being the lone sober one at a party, this book will reassure mothers-to-be as it answers all their questions and braces them for the unexpected. Call into this amazing episode that will help you make the shift from one to dos or from dos to tres.  Tracy Moore has been featured in Spin Magazine, LA Weekly and many other publications. This writer gives humor the spin to keep us all informed and entertained.    00:46:00The Shift With SkipnoTracy Moore,Author of Oops,Lifestyle,Motherhood,The Shift RadioJezebel.com Motherload Blogger Tracy Moore Debuts Oops! How To Rock The Mother of All Surprises, her latest novel on The Shift with Ana & Skip. From stockpilinghttp://www.blogtalkradio.com/theshiftwithskip/2013/09/26/the-love-doctor-is-in-relationship-expert-rachel-khonaLifestylehttp://www.blogtalkradio.com/theshiftwithskip/2013/09/26/the-love-doctor-is-in-relationship-expert-rachel-khona/#commentshttp://www.blogtalkradio.com/theshiftwithskip/2013/09/26/the-love-doctor-is-in-relationship-expert-rachel-khonaThu, 26 Sep 2013 16:00:00 GMTThe Love Doctor Is In: Relationship Expert Rachel Khona Join us this week on The Shift as we talk with relationship expert and writer Rachel Khona. Rachel's advice has been featured in magazines like Cosmopolitan, Penthouse, Inked, Bust, Your Tango and Ask Men.   Have you ever wanted to know just what women are thinking, and what men should be doing? Tune into this special episode of The Shift, while Ana and Skip get the skinny on everything you have ever wanted to know about relationships. Call in with your questions on Thursday Sept 26th at 9am PST. 00:46:00The Shift With SkipnoRelationships,Love,Dating,Lifestyle,Rachel KhonaJoin us this week on The Shift as we talk with relationship expert and writer Rachel Khona. Rachel's advice has been featured in magazines like Cosmopolitan, Phttp://www.blogtalkradio.com/theshiftwithskip/2013/09/12/spreading-the-message-of-peace-with-peacenowLifestylehttp://www.blogtalkradio.com/theshiftwithskip/2013/09/12/spreading-the-message-of-peace-with-peacenow/#commentshttp://www.blogtalkradio.com/theshiftwithskip/2013/09/12/spreading-the-message-of-peace-with-peacenowThu, 12 Sep 2013 16:00:00 GMTSpreading the message of peace with PeaceNowFounder of the organization PeaceNow, Scotty Bruer, will be sharing some wonderful information about his organization that is spreading the powerful message of peace across the globe. Learn how to make your life more peaceful and sharing that peace with others. PeaceNow is about connecting individuals all over the world by a common thread of peace. Join us on this episode of The Shift and become a peace ambassador, spreading peace and love to the four corners of the world. 00:44:00The Shift With SkipnoPeaceNow,Scotty Bruer,International Day of Peace,Lifestyle,MindfulnessFounder of the organization PeaceNow, Scotty Bruer, will be sharing some wonderful information about his organization that is spreading the powerful message ofhttp://www.blogtalkradio.com/theshiftwithskip/2013/08/29/hello-change-with-trainer-tina-kendallLifestylehttp://www.blogtalkradio.com/theshiftwithskip/2013/08/29/hello-change-with-trainer-tina-kendall/#commentshttp://www.blogtalkradio.com/theshiftwithskip/2013/08/29/hello-change-with-trainer-tina-kendallThu, 29 Aug 2013 16:00:00 GMTHello Change! With Trainer Tina KendallTina Kendall is a Nationally Certified Personal Trainer and Group Fitness Instructor.  She has been teaching group fitness classes ranging from kickboxing, step, weight training, power sculpting, cycling, aqua and Pilates for over 25 years. Tina is also a Nike Trainer and teaches Nike Training Club classes. This week Tina and one of her successful clients, Karen, will be joining us to share her story about weight loss and transformation. Karen has lost over 100 pounds with diet and exercise. It can be done, so listen in to start on your transformational journey with tips from Tina Kendall, Skip Jennings and Ana Caban! 00:44:00The Shift With SkipnoNike Trainer,Weight Loss,Transformation,Personal Training,Diet and ExerciseTina Kendall is a Nationally Certified Personal Trainer and Group Fitness Instructor.  She has been teaching group fitness classes ranging from kickboxing, stephttp://www.blogtalkradio.com/theshiftwithskip/2013/08/22/live-in-the-grey-and-truly-liveLifestylehttp://www.blogtalkradio.com/theshiftwithskip/2013/08/22/live-in-the-grey-and-truly-live/#commentshttp://www.blogtalkradio.com/theshiftwithskip/2013/08/22/live-in-the-grey-and-truly-liveThu, 22 Aug 2013 16:00:00 GMTLive In the Grey and Truly Live Live in the Grey founders, Maneesh K. Goyal and David Munczinski, are joining the Shift Agents Ana & Skip to talk about their philosophy on living and finding happiness in everything you do. At Live in the Grey, finding the sweet spot in your professional life can carry over into every aspect of your life. Don't conform to societies expectations, but live in the space that makes you great. 00:46:00The Shift With SkipnoLive in the Grey,Business,Healthy Mind,Maneesh Goyal,David MunczinskiLive in the Grey founders, Maneesh K. Goyal and David Munczinski, are joining the Shift Agents Ana & Skip to talk about their philosophy on living and finding hhttp://www.blogtalkradio.com/theshiftwithskip/2013/08/15/life-can-shift-within-your-familyLifestylehttp://www.blogtalkradio.com/theshiftwithskip/2013/08/15/life-can-shift-within-your-family/#commentshttp://www.blogtalkradio.com/theshiftwithskip/2013/08/15/life-can-shift-within-your-familyThu, 15 Aug 2013 16:00:00 GMTLife Can Shift Within Your FamilyJoin Skip and Ana as they interview Author and Clinical Psychologist Wendy J. Vitalich, owner and CEO of Vital Associates.  Today, The Shift Agents get to explore and uncover the blocks that holds us back from truly having effective and meaningful relationships within our families.  Don't forget to drop by Theshift-radio.com or connect with us on facebook and twitter. 00:46:00The Shift With SkipnoWendy J Vitalich is the owner and CEO of Vital,Ana Caban and Skip Jennings,the shift family relationship,Transformation Life Coaching,Mind Body SpiritJoin Skip and Ana as they interview Author and Clinical Psychologist Wendy J. Vitalich, owner and CEO of Vital Associates.  Today, The Shift Agents get to explohttp://www.blogtalkradio.com/theshiftwithskip/2013/08/03/catch-up-show-number-twoLifestylehttp://www.blogtalkradio.com/theshiftwithskip/2013/08/03/catch-up-show-number-two/#commentshttp://www.blogtalkradio.com/theshiftwithskip/2013/08/03/catch-up-show-number-twoSat, 03 Aug 2013 14:00:00 GMTCatch Up Show Number TwoJoin the Shift Agents, Ana and Skip, as they go through some of their favorites moments from the show and share some great tips they have picked up on the way. Also, pick up some fantastic prizes and learn about the latest in their lives. There are so many wonderful opportunites in life that you have to be willing to notice. 00:30:00The Shift With SkipnoHealthy Lifestyle,Ana Caban and Skip Jennings,Wellness,Lifestyle,OpportunitiesJoin the Shift Agents, Ana and Skip, as they go through some of their favorites moments from the show and share some great tips they have picked up on the way.http://www.blogtalkradio.com/theshiftwithskip/2013/07/28/pure-energy-when-you-shiftLifestylehttp://www.blogtalkradio.com/theshiftwithskip/2013/07/28/pure-energy-when-you-shift/#commentshttp://www.blogtalkradio.com/theshiftwithskip/2013/07/28/pure-energy-when-you-shiftSun, 28 Jul 2013 18:00:00 GMTPure Energy When You ShiftJoin the Shift agents Ana and Skip as they interview Steve Factor, Holistic Coach and Vegan Chef.  This week jump start your life and  get more info on how to shift from your normal diet to a cleaner plant based experience; or simply aproach your life the holistic way.  Don't forget to drop us a line at info@theshift-radio.com or simply to connect with us through Facebook, Twitter and Pinterest. We've still got some great gifts to giveaway via our social media sites!00:46:00The Shift With SkipnoSteve Factor Pure Energy,Ana Caban and Skip Jennings,Vegan Mindful Eating Holistic,Transformation Life Coaching,Mind Body SpiritJoin the Shift agents Ana and Skip as they interview Steve Factor, Holistic Coach and Vegan Chef.  This week jump start your life and  get more info on how to shttp://www.blogtalkradio.com/theshiftwithskip/2013/07/18/you-cannot-fail-when-you-shift-your-life-showLifestylehttp://www.blogtalkradio.com/theshiftwithskip/2013/07/18/you-cannot-fail-when-you-shift-your-life-show/#commentshttp://www.blogtalkradio.com/theshiftwithskip/2013/07/18/you-cannot-fail-when-you-shift-your-life-showThu, 18 Jul 2013 16:30:00 GMTYou Cannot Fail When You Shift Your Life ShowJoin the Shift Agents, Ana and Skip as they talk with Jerry Cahill of Boomer Esiason Foundation and Creator of the You Cannot Fail Program that grants scholarships to child athletes with Cystic Fibrosis. Jerry Cahill was diagnosed with Cystic Fibrosis when he was ten years old.  Jerry is the author of the children’s book Jerry The Boy Who Could Not Fail and another book You Cannot Fail. We’ll talk about the life changes that Jerry had to make to make sure that his disease didn’t  get in the way of pursuing his goals in life.  Please stop by www.theshift-radio.com for mor information on Ana and Skip00:32:00The Shift With SkipnoThe Shift,Ana Caban and Skip Jennings,You Cannot Fail When You Shift Your Life Show,Transformation Life Coaching,Spirituality Mind Body SpiritJoin the Shift Agents, Ana and Skip as they talk with Jerry Cahill of Boomer Esiason Foundation and Creator of the You Cannot Fail Program that grants scholarshhttp://www.blogtalkradio.com/theshiftwithskip/2013/07/14/dream-building-show-interview-with-life-coach-janet-graceLifestylehttp://www.blogtalkradio.com/theshiftwithskip/2013/07/14/dream-building-show-interview-with-life-coach-janet-grace/#commentshttp://www.blogtalkradio.com/theshiftwithskip/2013/07/14/dream-building-show-interview-with-life-coach-janet-graceSun, 14 Jul 2013 18:00:00 GMTDream Building Show: Interview With Life Coach Janet Grace Join Ana and Skip as they talk about building your dreams with Life Coach and Spiritual Counselor Janet Grace Nelson. Following her call to “Make a Difference”, Janet is a certified Life Mastery Consultant and Coach with Mary Morrissey’s company, Life Solutions. Janet works with groups as well as individuals conducting Spiritual Life Coaching through classes, programs and mastermind groups. If you want to find your dreams and build them, this is the show for you! 00:45:00The Shift With SkipnoMastery Consultant and Coach with Mary Morrissey,Janet Grace Nelson,Skip Jennings Ana Caban,Transformation Life Coaching,Spirituality Mind Body SpiritJoin Ana and Skip as they talk about building your dreams with Life Coach and Spiritual Counselor Janet Grace Nelson. Following her call to “Make a Difference”http://www.blogtalkradio.com/theshiftwithskip/2013/07/07/the-recap-showLifestylehttp://www.blogtalkradio.com/theshiftwithskip/2013/07/07/the-recap-show/#commentshttp://www.blogtalkradio.com/theshiftwithskip/2013/07/07/the-recap-showSun, 07 Jul 2013 17:00:00 GMTThe Recap Show!Join the Shift Agents, Ana and Skip, as they recap their favorite transformational moments from the last 15 episodes. The show will be broadcasted at 10 am, 1 hour earlier than normal; Skip is on vacation calling in from Fort Lauderdale as Ana is holding down the fort in California.  Please call in and let us know your favorite moments. We love to hear what keeps you all listening and what interests you. There is also still a chance to win some prizes on our Facebook page if you know the magic word from our 15th episode. Drop by the our website for more information  www.theshift-radio.com  Happy listening.00:37:00The Shift With SkipnoThe Shift,Ana Caban and Skip Jennings,Fitness health transformation love Power peace,Transformation,Mind Body SpiritJoin the Shift Agents, Ana and Skip, as they recap their favorite transformational moments from the last 15 episodes. The show will be broadcasted at 10 am, 1 hhttp://www.blogtalkradio.com/theshiftwithskip/2013/06/30/the-power-of-the-gift-15th-episode-celbrationLifestylehttp://www.blogtalkradio.com/theshiftwithskip/2013/06/30/the-power-of-the-gift-15th-episode-celbration/#commentshttp://www.blogtalkradio.com/theshiftwithskip/2013/06/30/the-power-of-the-gift-15th-episode-celbrationSun, 30 Jun 2013 18:00:00 GMTThe Power of The Gift: 15th Episode Celebration Listen in as the Shift Agents Ana and Skip celbrate their 15 episode. This week they intreview actress and comedian, Kim Coles, about everything from A to Z. Kim is also known for her transformational program known as G.I.F.T.S.   Find out how you can recieve you own gifts form Ana and Skip. Call in and snag a fun prize this weekend. Get ready to laugh and shift your life.  Pleae drop by www.theshift-radio.com for mor information on the show. 01:00:00The Shift With SkipnoThe Shift,Ana Caban and Skip Jennings,Fitness health transformation love Power peace J,Well-being Kim Coles gifts program,Kim Coles Gift 15 celebrationListen in as the Shift Agents Ana and Skip celbrate their 15 episode. This week they intreview actress and comedian, Kim Coles, about everything from A to Z. Khttp://www.blogtalkradio.com/theshiftwithskip/2013/06/23/bling-it-up-interveiw-with-tom-blumenthal-of-gearysLifestylehttp://www.blogtalkradio.com/theshiftwithskip/2013/06/23/bling-it-up-interveiw-with-tom-blumenthal-of-gearys/#commentshttp://www.blogtalkradio.com/theshiftwithskip/2013/06/23/bling-it-up-interveiw-with-tom-blumenthal-of-gearysSun, 23 Jun 2013 19:00:00 GMTBling IT UP: Interveiw with Tom Blumenthal of Geary'sJoin the Shift Agents, Ana and Skip, as they talk about the Bling!  Dress up your transformation with style. Tom Blumenthal of Geary's in Beverly Hills is the guest for this weeks show, talking about celebrating your success with a little Bling!! Drop by the TheShift-Radio.com for more information about the show.  Happy Listening! 00:25:00The Shift With SkipnoTom Blumenthal Gearys Beverly Hills Bling,Transformation Ana Caban Skip Jennings,Jewlery celebrate success,Fun Sexy Lifestyle,Love your body mind and spiritJoin the Shift Agents, Ana and Skip, as they talk about the Bling!  Dress up your transformation with style. Tom Blumenthal of Geary's in Beverly Hills is the ghttp://www.blogtalkradio.com/theshiftwithskip/2013/06/16/mindful-eating-2-interview-with-chef-phillip-dellLifestylehttp://www.blogtalkradio.com/theshiftwithskip/2013/06/16/mindful-eating-2-interview-with-chef-phillip-dell/#commentshttp://www.blogtalkradio.com/theshiftwithskip/2013/06/16/mindful-eating-2-interview-with-chef-phillip-dellSun, 16 Jun 2013 18:00:00 GMTMindful Eating 2: Interview With Chef Phillip Dell Join the Shift Agents Ana and Skip as they interview Chif Phillip Dell, episode winner on The Food Networks hit show Chopped.  Tune into this episode to hear his personal story of transformation and inspiration on how to shift your body, mind and spirit by eating mindfully.  Don't forget to drop by Theshift-radio.com for more information on up comming events!00:34:00The Shift With SkipnoChef Phillip Dell Chopped The Food Netwrok,Transformation Ana Caban Skip Jennings,Mindful Eating for your lifestyle,Cooking Sin City Chef,Body BuildingJoin the Shift Agents Ana and Skip as they interview Chif Phillip Dell, episode winner on The Food Networks hit show Chopped.  Tune into this episode to hear hihttp://www.blogtalkradio.com/theshiftwithskip/2013/06/09/glam-up-and-give-back-interview-with-helga-arminakLifestylehttp://www.blogtalkradio.com/theshiftwithskip/2013/06/09/glam-up-and-give-back-interview-with-helga-arminak/#commentshttp://www.blogtalkradio.com/theshiftwithskip/2013/06/09/glam-up-and-give-back-interview-with-helga-arminakSun, 09 Jun 2013 18:00:00 GMTGlam Up and Give Back: Interview With Helga Arminak This week join the Shift Agents, Ana and Skip, as they talk about health, beauty and giving back to the planet with Helga Arminak, CEO and founder of A Measurable Difference. This summer A Measurable Difference Cosmetics, is launching a national campaign to bring awareness and donations to the growing refugee problem. Helga can tell you how to make a "Measurable Difference" in your life and in others lives.  Drop by The Shift-Radio.com to connect, ask a question, or just say hello.  Happy listening!! 00:43:00The Shift With SkipnoThe Shift,Ana Caban and Skip Jennings,Measurable Difference Cosmetics,Helga Arminak,Mind Body SpiritThis week join the Shift Agents, Ana and Skip, as they talk about health, beauty and giving back to the planet with Helga Arminak, CEO and founder of A Measurahttp://www.blogtalkradio.com/theshiftwithskip/2013/06/02/skips-10-principles-for-transformationLifestylehttp://www.blogtalkradio.com/theshiftwithskip/2013/06/02/skips-10-principles-for-transformation/#commentshttp://www.blogtalkradio.com/theshiftwithskip/2013/06/02/skips-10-principles-for-transformationSun, 02 Jun 2013 18:00:00 GMTSkip's 10 Principles For TransformationJoin Skip Jennings as he gives you his 10 principles for transformation.  Ana is on location this week in New York City for the Apollo Health Fair.  Log in to the website for past episode, to ask questions and connect with The Shift Agents. www.theshift-radio.com  Call during the show to say hi or to ask a qujestion.  Happy Listening!!!!00:29:00The Shift With SkipnoThe Shift,Ana Caban and Skip Jennings,Skip Jennings,10 Principles For Transformation,The Apollo TheaterJoin Skip Jennings as he gives you his 10 principles for transformation.  Ana is on location this week in New York City for the Apollo Health Fair.  Log in to thttp://www.blogtalkradio.com/theshiftwithskip/2013/05/26/the-power-of-the-tongue-interview-with-patricia-morenoLifestylehttp://www.blogtalkradio.com/theshiftwithskip/2013/05/26/the-power-of-the-tongue-interview-with-patricia-moreno/#commentshttp://www.blogtalkradio.com/theshiftwithskip/2013/05/26/the-power-of-the-tongue-interview-with-patricia-morenoSun, 26 May 2013 18:00:00 GMTThe Power of The Tongue: Interview With Patricia Moreno Join the Shift Agents, Ana and Skip, as they talk about the power of words, mantras and affirmations. This week they interview Patricia Moreno, creator and author of The IntenSati Method: The Seven Secret Principles to Thinner Peace. Don’t for get to stop by the new website theshift-radio.com and connect with us.  Happy Listening! 00:33:00The Shift With Skipnopatricia moreno,Transformation Ana Caban Skip Jennings,mantras affirmations,peace with yourself faith weight loss obesity,Thinner peaceJoin the Shift Agents, Ana and Skip, as they talk about the power of words, mantras and affirmations. This week they interview Patricia Moreno, creator and authhttp://www.blogtalkradio.com/theshiftwithskip/2013/05/19/the-catch-up-show-fitness-trends-and-other-delightsLifestylehttp://www.blogtalkradio.com/theshiftwithskip/2013/05/19/the-catch-up-show-fitness-trends-and-other-delights/#commentshttp://www.blogtalkradio.com/theshiftwithskip/2013/05/19/the-catch-up-show-fitness-trends-and-other-delightsSun, 19 May 2013 18:00:00 GMTThe Catch-Up Show: Fitness Trends and Other Delights This week join the Shift Agents Ana and Skip as they discuss what’s going on in the world of Health and Fitness.  After a busy week the Yin-Yang Duo Catch-up with each other, discuss present and future projects, fitness clothing and the difference between “Catch-up and Ketchup.”  Drop by our new website Theshift-radio.com where you can connect, find out about community activities and get inspired to Shift your life. 00:32:00The Shift With SkipnoPeople of color minorities,Transformation,kim coles,manifesting stepping into your greatness,Amazing Grace Conservatory Lorna Jane Apollo TheatreThis week join the Shift Agents Ana and Skip as they discuss what’s going on in the world of Health and Fitness.  After a busy week the Yin-Yang Duo Catch-uphttp://www.blogtalkradio.com/theshiftwithskip/2013/05/12/the-mothers-day-showmindful-eatingLifestylehttp://www.blogtalkradio.com/theshiftwithskip/2013/05/12/the-mothers-day-showmindful-eating/#commentshttp://www.blogtalkradio.com/theshiftwithskip/2013/05/12/the-mothers-day-showmindful-eatingSun, 12 May 2013 18:00:00 GMTThe Mother's Day Show/Mindful EatingJoin the Shift Agents, Ana and Skip, as they interview celebrity chef, spiritual counselor, and author of Sweet and Savory, Gwen Kenneally. This week's topic is mindful eating, as we celebrate mothers everywhere.  Don't forget to visit our new website, www.theshift-radio.com, where you can connect, ask us questions, and find out the latest information on ways to transform your life. Happy Mothers Day!00:40:00The Shift With SkipnoAna Caban Skip Jennings,Transformation,Mindful Eating,Cooking,Mother's DayJoin the Shift Agents, Ana and Skip, as they interview celebrity chef, spiritual counselor, and author of Sweet and Savory, Gwen Kenneally. This week's topic ishttp://www.blogtalkradio.com/theshiftwithskip/2013/05/05/to-blog-or-not-to-blog-digital-support-for-transformationLifestylehttp://www.blogtalkradio.com/theshiftwithskip/2013/05/05/to-blog-or-not-to-blog-digital-support-for-transformation/#commentshttp://www.blogtalkradio.com/theshiftwithskip/2013/05/05/to-blog-or-not-to-blog-digital-support-for-transformationSun, 05 May 2013 18:00:00 GMTTo Blog or Not To Blog: Digital Support For Transformation Join Ana and Skip as they interview “Blogilates and Blog Sensation” Cassey Ho.  This week they discuss the digital age of blogging and how it can support your transformation.  Remember to call in or leave your questions via Facebook Twitter, or email. Likes us on Facebook https://www.facebook.com/pages/The-Shift-Radio-With-Ana-and-Skip/347075605397715?ref=hl Follow us on Pinterest http://pinterest.com/theshiftanaskip/ Tweet us @theshiftanaskip 00:31:00The Shift With SkipnoThe Shift,Ana Caban and Skip Jennings,Blog Blogging,Transformation,Mind Body SpiritJoin Ana and Skip as they interview “Blogilates and Blog Sensation” Cassey Ho.  This week they discuss the digital age of blogging and how it can support yourhttp://www.blogtalkradio.com/theshiftwithskip/2013/04/28/detoxing-the-body-mind-and-soulLifestylehttp://www.blogtalkradio.com/theshiftwithskip/2013/04/28/detoxing-the-body-mind-and-soul/#commentshttp://www.blogtalkradio.com/theshiftwithskip/2013/04/28/detoxing-the-body-mind-and-soulSun, 28 Apr 2013 18:00:00 GMTDetoxing The Body Mind And SoulAna Caban and Skip Jennings, your lifestyle and fitness experts will ‘edutain’ you like you've never seen or heard before. Learn how to SHIFT your body, mind and spirit while having some fun. Today ‘The Shift Agents’ gives their experience, strength, and perspective about Detoxing The Body Mind And Soul. 00:30:00The Shift With SkipnoAna Caban Skip Jennings,Detoxing,Healthy Living,Body Mind Soul,Letting GoAna Caban and Skip Jennings, your lifestyle and fitness experts will ‘edutain’ you like you've never seen or heard before. Learn how to SHIFT your body, mind anhttp://www.blogtalkradio.com/theshiftwithskip/2013/04/21/the-how-dos-for-transformationLifestylehttp://www.blogtalkradio.com/theshiftwithskip/2013/04/21/the-how-dos-for-transformation/#commentshttp://www.blogtalkradio.com/theshiftwithskip/2013/04/21/the-how-dos-for-transformationSun, 21 Apr 2013 18:00:00 GMTThe ‘How Do’s’ for Transformation Ana Caban and Skip Jennings, your lifestyle and fitness experts will 'edutain' you like you've never seen or heard before. Learn how to unlock your body, mind and spirit while having some fun. Today, listeners call in with their questions and the ‘The Shift Agents’ gives their experience, strength, and perspective, changing one life at a time.00:32:00The Shift With SkipnoAna Caban Skip Jennings,Transformation,The Body,The Mind,The SpiritAna Caban and Skip Jennings, your lifestyle and fitness experts will 'edutain' you like you've never seen or heard before. Learn how to unlock your body, mind ahttp://www.blogtalkradio.com/theshiftwithskip/2013/04/14/its-more-than-the-skinny-jeansnterview-with-angela-nisselLifestylehttp://www.blogtalkradio.com/theshiftwithskip/2013/04/14/its-more-than-the-skinny-jeansnterview-with-angela-nissel/#commentshttp://www.blogtalkradio.com/theshiftwithskip/2013/04/14/its-more-than-the-skinny-jeansnterview-with-angela-nisselSun, 14 Apr 2013 18:00:00 GMTIt's More Than The Skinny Jeans/Interview with Angela Nissel It’s more than the ‘skinny jean boo’ it’s transformation of the mind body and spirit. This week join Ana and Skip as they interview TV Producer, screenwriter and comedy writer Angela Nissel author of the “Mixed: My Life in Black and White” and “The Broke Diaries.”  Take 30 minutes to tune in and get your laugh on. 00:31:00The Shift With SkipnoThe Shift,Ana Caban,Skip Jennings,Transformation,SpiritualityIt’s more than the ‘skinny jean boo’ it’s transformation of the mind body and spirit. This week join Ana and Skip as they interview TV Producer, screenwriter ahttp://www.blogtalkradio.com/theshiftwithskip/2013/04/07/shifting-your-vibration-interview-with-bill-robertsonLifestylehttp://www.blogtalkradio.com/theshiftwithskip/2013/04/07/shifting-your-vibration-interview-with-bill-robertson/#commentshttp://www.blogtalkradio.com/theshiftwithskip/2013/04/07/shifting-your-vibration-interview-with-bill-robertsonSun, 07 Apr 2013 19:30:00 GMTShifting Your Vibration / Interview With Bill Robertson This week join Ana and Skip as they interview screenwriter and playwright Bill Robertson about his new project “Paradise - A Divine Bluegrass Musical Comedy” and a host of other topics, from working-out to laughter and comedy, as the great healer.  00:31:00The Shift With SkipnoThe Shift,Ana Caban,Skip Jennings,Transformation,SpiritualityThis week join Ana and Skip as they interview screenwriter and playwright Bill Robertson about his new project “Paradise - A Divine Bluegrass Musical Comedy” ahttp://www.blogtalkradio.com/theshiftwithskip/2013/03/24/the-body-transformationLifestylehttp://www.blogtalkradio.com/theshiftwithskip/2013/03/24/the-body-transformation/#commentshttp://www.blogtalkradio.com/theshiftwithskip/2013/03/24/the-body-transformationSun, 24 Mar 2013 21:00:00 GMTThe Body TransformationThe payoff of healthy live goes further than getting into your skinny jeans.  Today Ana and Skip talk about the benefits of transforming you body.00:31:00The Shift With SkipnoBody,Transformation,Health,Fitness,Ana and SkipThe payoff of healthy live goes further than getting into your skinny jeans.  Today Ana and Skip talk about the benefits of transforming you body.http://www.blogtalkradio.com/theshiftwithskip/2013/03/14/premier-episode-of-the-shift-with-ana-skipLifestylehttp://www.blogtalkradio.com/theshiftwithskip/2013/03/14/premier-episode-of-the-shift-with-ana-skip/#commentshttp://www.blogtalkradio.com/theshiftwithskip/2013/03/14/premier-episode-of-the-shift-with-ana-skipThu, 14 Mar 2013 13:00:00 GMTPremier Episode of The Shift With Ana & SkipMeet Ana Caban and Skip Jennings, your lifestyle and fitness experts that will edutain you like you've never seen or heard before. These two give you the best of what you need to know to keep you centered and willing to complete your life transformation from the inside out. Learn how to unlock your body, mind and spirit while having some fun, because you've got to laugh to be healthy.    00:31:00The Shift With SkipnoLifestyle,Health,Fitness,Nutrition,Well-beingMeet Ana Caban and Skip Jennings, your lifestyle and fitness experts that will edutain you like you've never seen or heard before. These two give you the best o