The Sameena Spinhttp://www.blogtalkradio.com/thesameenaspinAuthor and blogger, Sameena K. Mughal offers her snarky spin on life, the world, and just about anything else on her mind. enBlogTalkRadio.com. All Rights Reserved.Sat, 15 Jun 2019 06:15:00 GMTThu, 11 Apr 2019 22:30:00 GMTLifestyleBlogTalkRadio Feed v2.0http://www.blogtalkradio.com/img/btrbetalogo.gifBlogtalkradiohttp://www.blogtalkradio.com/feeds@blogtalkradio.comBlogTalkRadio.comlifestyle,author,books,books and authors,female empowerment,personal development,spirituality,women,literature,sameena k mughalThe Sameena SpinnoAuthor and blogger, Sameena K. Mughal offers her snarky spin on life, the world, and just about anything else on her mind.episodicThe Sameena Spin- A Soul's Journeyhttp://www.blogtalkradio.com/thesameenaspin/2019/04/11/the-sameena-spin-a-souls-journeyLifestylehttp://www.blogtalkradio.com/thesameenaspin/2019/04/11/the-sameena-spin-a-souls-journey/#commentshttp://www.blogtalkradio.com/thesameenaspin/2019/04/11/the-sameena-spin-a-souls-journeyThu, 11 Apr 2019 22:30:00 GMTThe Sameena Spin- A Soul's JourneyAuthor, blogger, animal lover, and writer, Sameena K. Mughal discusses her take on life, spirituality, the written word, and other topics that move her. In this episode, Sameena will share a short story for her monthly Short Story Share. This Short Story Share is special as she is sharing the story. "A Soul's Journey," which she wrote to pay tribute to her late father. The story is from her short story collection, Shaherazade's Daughters. She will give the background of this story as well. As always, Sameena will give you the truth as she sees it. 00:28:00The Sameena SpinnoAuthor,women,female empowerment,personal development,spiritualityAuthor, Sameena K. Mughal shares a story for the April Short Story Share.7d7de4d5-ec5c-41f5-82c9-7170852ada47131fullThe Sameena Spin - The Lesson of The Scorpion and the Froghttp://www.blogtalkradio.com/thesameenaspin/2019/04/04/the-sameena-spin--the-lesson-of-the-scorpion-and-the-frogLifestylehttp://www.blogtalkradio.com/thesameenaspin/2019/04/04/the-sameena-spin--the-lesson-of-the-scorpion-and-the-frog/#commentshttp://www.blogtalkradio.com/thesameenaspin/2019/04/04/the-sameena-spin--the-lesson-of-the-scorpion-and-the-frogThu, 04 Apr 2019 22:30:00 GMTThe Sameena Spin - The Lesson of The Scorpion and the FrogAuthor, blogger, animal lover, and writer, Sameena K. Mughal discusses her take on life, spirituality, the written word, and other topics that move her. In this episode, Sameena will talk about stories like Aesop's Fables that have universal lessons in them. Callers are encouraged to call in and put their spin on this topic. She will talk about stories that had lessons that endure across space and time starting with "The Scorpion and the Frog." She will also talk about stories that are designed to keep people in a box. As always, Sameena will give you the truth as she sees it. 00:16:00The Sameena SpinnoAuthor,women,female empowerment,personal development,spiritualityAuthor, blogger, and writer Sameena K. Mughal talks about lessons to be learned from old tales.4898e24e-2acc-4911-8392-a3b29248c3bc130fullThe Sameena Spin - Badly Behaved Muslim Women Who Made Historyhttp://www.blogtalkradio.com/thesameenaspin/2019/03/28/the-sameena-spin--badly-behaved-muslim-women-who-made-historyLifestylehttp://www.blogtalkradio.com/thesameenaspin/2019/03/28/the-sameena-spin--badly-behaved-muslim-women-who-made-history/#commentshttp://www.blogtalkradio.com/thesameenaspin/2019/03/28/the-sameena-spin--badly-behaved-muslim-women-who-made-historyThu, 28 Mar 2019 22:30:00 GMTThe Sameena Spin - Badly Behaved Muslim Women Who Made HistoryAuthor, blogger, animal lover, and writer, Sameena K. Mughal discusses her take on life, spirituality, the written word, and other topics that move her. In this episode, in honor of Women's History Month, Sameena will talk about Muslim women who went against the grain and made their mark in history. Callers are encouraged to call in and put their spin on this topic. She will talk about women from the beginning of Islam until now. She will about women from different walks of life and the obstacles they faced to speak their truth. As always, Sameena will give you the truth as she sees it. 00:24:00The Sameena SpinnoAuthor,women,female empowerment,personal development,spiritualityAuthor, blogger, and writer Sameena K. Mughal talks about Muslim women who made history582ff38b-1f7b-4650-aae9-bb75230cdb71129fullThe Sameena Spin - Death by Kahvehttp://www.blogtalkradio.com/thesameenaspin/2019/03/21/the-sameena-spin--death-by-kahveLifestylehttp://www.blogtalkradio.com/thesameenaspin/2019/03/21/the-sameena-spin--death-by-kahve/#commentshttp://www.blogtalkradio.com/thesameenaspin/2019/03/21/the-sameena-spin--death-by-kahveThu, 21 Mar 2019 22:30:00 GMTThe Sameena Spin - Death by KahveAuthor, blogger, animal lover, and writer, Sameena K. Mughal discusses her take on life, spirituality, the written word, and other topics that move her. In this episode,Sameena will read her March Short Story Share, "Death by Kahve." This story is a flash fiction piece that centers on two spirited men who come together in a coffeehouse and find themselves in the middle of history. 00:12:00The Sameena SpinnoAuthor,women,female empowerment,personal development,spiritualityAuthor, blogger, and writer Sameena K. Mughal shares her latest short story, "Death by Kahve."5a956533-1fd7-426b-9bfd-49d4ea52b8f8128fullThe Sameena Spin - Sensitive Soulshttp://www.blogtalkradio.com/thesameenaspin/2019/03/14/the-sameena-spin--sensitive-soulsLifestylehttp://www.blogtalkradio.com/thesameenaspin/2019/03/14/the-sameena-spin--sensitive-souls/#commentshttp://www.blogtalkradio.com/thesameenaspin/2019/03/14/the-sameena-spin--sensitive-soulsThu, 14 Mar 2019 22:30:00 GMTThe Sameena Spin - Sensitive SoulsAuthor, blogger, animal lover, and writer, Sameena K. Mughal discusses her take on life, spirituality, the written word, and other topics that move her. In this episode, Sameena will talk about sensitivity being a good thing and how it can help you in life. Callers are encouraged to call in and put their spin on this topic. She will talk about what it means to be "too sensitive" and using sensitivty as a tool. She will share her own experiences and how own sensitivity has been a gift. As always, Sameena will give you the truth as she sees it. 00:16:00The Sameena SpinnoAuthor,women,female empowerment,personal development,spiritualityAuthor, blogger, and writer Sameena K. Mughal talks about being sensitive and how that's a positive.c848435a-811f-4031-8355-d496a4773b80127fullThe Sameena Spin - Starting a New Chapterhttp://www.blogtalkradio.com/thesameenaspin/2019/03/07/the-sameena-spin--starting-a-new-chapterLifestylehttp://www.blogtalkradio.com/thesameenaspin/2019/03/07/the-sameena-spin--starting-a-new-chapter/#commentshttp://www.blogtalkradio.com/thesameenaspin/2019/03/07/the-sameena-spin--starting-a-new-chapterThu, 07 Mar 2019 23:30:00 GMTThe Sameena Spin - Starting a New ChapterAuthor, blogger, animal lover, and writer, Sameena K. Mughal discusses her take on life, spirituality, the written word, and other topics that move her. In this episode, Sameena will talk about starting a new chapter and all the issues that go with it. Callers are encouraged to call in and put their spin on this topic. She will talk about others who have taken a new path in life as well as her own experiences. As always Sameena will give you the truth as she sees it. 00:18:00The Sameena SpinnoAuthor,women,female empowerment,personal development,spiritualityAuthor, blogger, and writer Sameena K. Mughal talks about a starting a new chapter in life.ba477f8d-1eef-415e-9ee9-01331cf5e6c5126fullThe Sameena Spin - Love in a Time of Chaoshttp://www.blogtalkradio.com/thesameenaspin/2019/02/21/the-sameena-spin--love-in-a-time-of-chaosLifestylehttp://www.blogtalkradio.com/thesameenaspin/2019/02/21/the-sameena-spin--love-in-a-time-of-chaos/#commentshttp://www.blogtalkradio.com/thesameenaspin/2019/02/21/the-sameena-spin--love-in-a-time-of-chaosThu, 21 Feb 2019 23:30:00 GMTThe Sameena Spin - Love in a Time of ChaosAuthor, blogger, animal lover, and writer, Sameena K. Mughal discusses her take on life, spirituality, the written word, and other topics that move her. In this episode, Sameena shares her latest short story, "Love in a Time of Chaos." The story starts in 1956 in Nairobi, Kenya. Mumtaz is a young girl whose world is shaken when her father passes away. Her mother, Jia struggles to take care of her and her 8 brothers and sisters. When she is 16-years old, she has the choice of marriage before her but has other ideas. What does she do? Find out in this podcast! 00:20:00The Sameena SpinnoAuthor,women,female empowerment,personal development,spiritualityAuthor, blogger, and writer Sameena K. Mughal shares her latest short story, "Love in a Time of Chaos."bc6b2c74-7f1a-4048-97ff-a4a0e2504587125fullThe Sameena Spin - Living in Abundancehttp://www.blogtalkradio.com/thesameenaspin/2019/02/13/the-sameena-spin--living-in-abundanceLifestylehttp://www.blogtalkradio.com/thesameenaspin/2019/02/13/the-sameena-spin--living-in-abundance/#commentshttp://www.blogtalkradio.com/thesameenaspin/2019/02/13/the-sameena-spin--living-in-abundanceWed, 13 Feb 2019 23:30:00 GMTThe Sameena Spin - Living in AbundanceAuthor, blogger, animal lover, and writer, Sameena K. Mughal discusses her take on life, spirituality, the written word, and other topics that move her. In this episode, Sameena will talk about how she lives abundantly. Callers are encouraged to call in and put their spin on this topic. She will talk about going from a lack mindset to an abundant mindset and what she learned along the way. As always, Sameena will give you the truth as she sees it. 00:13:00The Sameena SpinnoAuthor,women,female empowerment,personal development,spiritualityAuthor, blogger, and writer Sameena K. Mughal talks about living life abundantly.f18d55e7-2081-4263-a7ad-1c0ce65d534b124fullThe Sameena Spin - When I Hold On and When I Let Gohttp://www.blogtalkradio.com/thesameenaspin/2019/02/06/the-sameena-spin--when-i-hold-on-and-when-i-let-goLifestylehttp://www.blogtalkradio.com/thesameenaspin/2019/02/06/the-sameena-spin--when-i-hold-on-and-when-i-let-go/#commentshttp://www.blogtalkradio.com/thesameenaspin/2019/02/06/the-sameena-spin--when-i-hold-on-and-when-i-let-goWed, 06 Feb 2019 23:30:00 GMTThe Sameena Spin - When I Hold On and When I Let GoAuthor, blogger, animal lover, and writer, Sameena K. Mughal discusses her take on life, spirituality, the written word, and other topics that move her. In this episode, Sameena will talk about times in life she chose to hold on to something and times she chose to let go. Callers are encouraged to call in and put their spin on this topic. She will talk about the times in her life where she stayed the course and other times when she chose to back away. She'll also talk about how she learned how to find the balance between the two. As always, Sameena will give you the truth as she sees it.   00:22:00The Sameena SpinnoAuthor,women,female empowerment,personal development,spiritualityAuthor, blogger, and writer Sameena K. Mughal talks about times in life when she has held on and times she has let go.4db98a2b-94ec-45c1-832c-81e952e43f16123fullThe Sameena Spin - Creators Who Inspire Mehttp://www.blogtalkradio.com/thesameenaspin/2019/01/30/the-sameena-spin--creators-who-inspire-meLifestylehttp://www.blogtalkradio.com/thesameenaspin/2019/01/30/the-sameena-spin--creators-who-inspire-me/#commentshttp://www.blogtalkradio.com/thesameenaspin/2019/01/30/the-sameena-spin--creators-who-inspire-meWed, 30 Jan 2019 23:30:00 GMTThe Sameena Spin - Creators Who Inspire MeAuthor, blogger, animal lover, and writer, Sameena K. Mughal discusses her take on life, spirituality, the written word, and other topics that move her. In this episode, Sameena will talk about creators who inspire her. Callers are encouraged to call in and put their spin on this topic. She will talk about a few creators and how their creativity inspires her. You may be surprised at some of her choices! As always, Sameena will give you the truth as she sees it. 00:23:00The Sameena SpinnoAuthor,women,female empowerment,personal development,spiritualityAuthor, blogger, and writer Sameena K. Mughal talks about creators who inspire her.282195b9-8397-4631-926b-ed8624dfd145122fullThe Sameena Spin - Stories that Created Magic in my Lifehttp://www.blogtalkradio.com/thesameenaspin/2019/01/23/the-sameena-spin--stories-that-created-magic-in-my-lifeLifestylehttp://www.blogtalkradio.com/thesameenaspin/2019/01/23/the-sameena-spin--stories-that-created-magic-in-my-life/#commentshttp://www.blogtalkradio.com/thesameenaspin/2019/01/23/the-sameena-spin--stories-that-created-magic-in-my-lifeWed, 23 Jan 2019 23:30:00 GMTThe Sameena Spin - Stories that Created Magic in my LifeAuthor, blogger, animal lover, and writer, Sameena K. Mughal discusses her take on life, spirituality, the written word, and other topics that move her. In this episode, Sameena will talk about stories that created magic in her life and turned into memories. Callers are encouraged to call in and put their spin on this topic. She will talk about stories that made her pause and changed her thinkiing in some way. She will share those stories and share one of her own. As always, Sameena will give you the truth as she sees it. 00:25:00The Sameena SpinnoAuthor,women,female empowerment,personal development,spiritualityAuthor, blogger, and writer Sameena K. Mughal talks that made an impact on her life.11a8c489-e093-422a-aa1d-16e6a282b5d5121fullThe Sameena Spin - Reflections on 2018http://www.blogtalkradio.com/thesameenaspin/2019/01/09/the-sameena-spin--reflections-on-2018Lifestylehttp://www.blogtalkradio.com/thesameenaspin/2019/01/09/the-sameena-spin--reflections-on-2018/#commentshttp://www.blogtalkradio.com/thesameenaspin/2019/01/09/the-sameena-spin--reflections-on-2018Wed, 09 Jan 2019 23:30:00 GMTThe Sameena Spin - Reflections on 2018Author, blogger, animal lover, and writer, Sameena K. Mughal discusses her take on life, spirituality, the written word, and other topics that move her. In this episode, Sameena will talk about what 2018 meant to her personally as well what it meant for society. Callers are encouraged to call in and put their spin on this topic. She will talk about how 2018 was another turning point in her life, what she observed around her, and how it will affect her going forward in a new year. Always direct and from the hip, Sameena will give you the truth as she sees it. 00:27:00The Sameena SpinnoAuthor,women,female empowerment,personal development,spiritualityAuthor, blogger, and writer Sameena K. Mughal talks about events in 2018.7d1cd089-d77d-42c8-aecc-d407afbd5a4f119fullThe Sameena Spin - My Favorite Books that Empower Womenhttp://www.blogtalkradio.com/thesameenaspin/2018/12/19/the-sameena-spin--my-favorite-books-that-empower-womenLifestylehttp://www.blogtalkradio.com/thesameenaspin/2018/12/19/the-sameena-spin--my-favorite-books-that-empower-women/#commentshttp://www.blogtalkradio.com/thesameenaspin/2018/12/19/the-sameena-spin--my-favorite-books-that-empower-womenWed, 19 Dec 2018 23:30:00 GMTThe Sameena Spin - My Favorite Books that Empower WomenAuthor, blogger, animal lover, and writer, Sameena K. Mughal discusses her take on life, spirituality, the written word, and other topics that move her. In this episode, Sameena will talk about books that have strong female characters and empower women. Callers are encouraged to call in and put their spin on this topic. She will talk about her favorites and read passages from them. Then, she will talk about the impact these books had on her life and how they have inspired her writing. As always Sameena will be an open book. 00:28:00The Sameena SpinnoAuthor,women,female empowerment,personal development,spiritualityAuthor, blogger, and writer Sameena K. Mughal talks her favorite books that empower women.0b842904-19d8-4f23-9f46-681ee2d1f5dd118fullThe Sameena Spin - Sacrificial Lambshttp://www.blogtalkradio.com/thesameenaspin/2018/12/12/the-sameena-spin--sacrificial-lambsLifestylehttp://www.blogtalkradio.com/thesameenaspin/2018/12/12/the-sameena-spin--sacrificial-lambs/#commentshttp://www.blogtalkradio.com/thesameenaspin/2018/12/12/the-sameena-spin--sacrificial-lambsWed, 12 Dec 2018 23:30:00 GMTThe Sameena Spin - Sacrificial LambsAuthor, blogger, animal lover, and writer, Sameena K. Mughal discusses her take on life, spirituality, the written word, and other topics that move her. In this episode, Sameena will talk about sacrifice. She will stell stories about sacrificial lambs and analyze the underlying messages of them. Callers are encouraged to call in and put their spin on this topic. She will talk about the times in her life where she sacrificed for a greater good. She will share stories about sacrificial lambs and take a critical look at who's doing the sacrficing and why. You may not agree with everything she says, but it least you know it's authentic and unfettered. 00:29:00The Sameena SpinnoAuthor,women,female empowerment,personal development,spiritualityAuthor, blogger, and writer Sameena K. Mughal tells stories about sacrificial lambs and picks them apart.773f3385-301a-4c80-889c-477b1339e27e117fullThe Sameena Spin - Rebel Circushttp://www.blogtalkradio.com/thesameenaspin/2018/12/05/the-sameena-spin--rebel-circusLifestylehttp://www.blogtalkradio.com/thesameenaspin/2018/12/05/the-sameena-spin--rebel-circus/#commentshttp://www.blogtalkradio.com/thesameenaspin/2018/12/05/the-sameena-spin--rebel-circusWed, 05 Dec 2018 23:30:00 GMTThe Sameena Spin - Rebel CircusAuthor, blogger, animal lover, and writer, Sameena K. Mughal discusses her take on life, spirituality, the written word, and other topics that move her. In this episode, Sameena will talk about rebels throughout history who have inspired her as well as her own acts of rebellion. Callers are encouraged to call in and put their spin on this topic. She will talk about the times in her life where she questioned the status quo and deliberately defied it. Then, she will go into rebels in history and how they inspired her. You might be surprised by who she talks about!. 00:21:00The Sameena SpinnoAuthor,women,female empowerment,personal development,spiritualityAuthor, blogger, and writer Sameena K. Mughal talks about famous rebels and her tales of rebellion.e779f8bf-ced6-4375-ab13-4dc5687ceeaa116fullThe Sameena Spin - Be the Phoenixhttp://www.blogtalkradio.com/thesameenaspin/2018/11/28/the-sameena-spin--be-the-phoenixLifestylehttp://www.blogtalkradio.com/thesameenaspin/2018/11/28/the-sameena-spin--be-the-phoenix/#commentshttp://www.blogtalkradio.com/thesameenaspin/2018/11/28/the-sameena-spin--be-the-phoenixWed, 28 Nov 2018 23:30:00 GMTThe Sameena Spin - Be the PhoenixAuthor, blogger, animal lover, and writer, Sameena K. Mughal discusses her take on life, spirituality, the written word, and other topics that move her. In this episode, Sameena will talk about rising to the occasion after dark times. Callers are encouraged to call in and put their spin on this topic. She will talk about the myth of the phoenix new beginnings, and rebirth. Always honest and raw, Sameena will discuss her new beginnings, when she has had to rise from the ashes, and how it is the most natural thing to do. 00:22:00The Sameena SpinnoAuthor,women,female empowerment,personal development,spiritualityAuthor, blogger, and writer Sameena K. Mughal talks about rising above dark times.67d96dcd-70cc-4a75-8dfb-08459d272ffa115fullThe Sameena Spin - Reaping What We Sowhttp://www.blogtalkradio.com/thesameenaspin/2018/11/20/the-sameena-spin--reaping-what-we-sowLifestylehttp://www.blogtalkradio.com/thesameenaspin/2018/11/20/the-sameena-spin--reaping-what-we-sow/#commentshttp://www.blogtalkradio.com/thesameenaspin/2018/11/20/the-sameena-spin--reaping-what-we-sowTue, 20 Nov 2018 23:30:00 GMTThe Sameena Spin - Reaping What We SowIn this episode, author, blogger, animal lover, and writer, Sameena K. Mughal will talk about owning who you are and celebrating it. "Reaping what we sow." Callers are encouraged to call in and put their spin on this topic. Through storytelling and personal anecdote, she will discuss the trappings of false modesty and being overly humble. Then, she will get into how celebrating yourself and what you have created is the greatest blessing of all. 00:16:00The Sameena SpinnoAuthor,women,female empowerment,personal development,spiritualityAuthor, blogger, and writer Sameena K. Mughal talks about enjoying our blessings.75cff321-7f18-47c2-80c4-9cd65053e574114fullThe Sameena Spin - Diving Into the Stormhttp://www.blogtalkradio.com/thesameenaspin/2018/11/14/the-sameena-spin--diving-into-the-stormLifestylehttp://www.blogtalkradio.com/thesameenaspin/2018/11/14/the-sameena-spin--diving-into-the-storm/#commentshttp://www.blogtalkradio.com/thesameenaspin/2018/11/14/the-sameena-spin--diving-into-the-stormWed, 14 Nov 2018 23:30:00 GMTThe Sameena Spin - Diving Into the StormAuthor, blogger, animal lover, and writer, Sameena K. Mughal discusses her take on life, spirituality, the written word, and other topics that move her. In this episode, Sameena will talk about jumping right in when the road ahead is unknown or even tumultuous. Callers are encouraged to call in and put their spin on this topic. She will talk about the times in her life where she had to make a decision and take action, how she found the calm before she jumped into the storm. Honest and unraw, Sameena will discuss the good, the bad, and the ugly and how she came out on the other side.   00:16:00The Sameena SpinnoAuthor,women,female empowerment,personal development,spiritualityAuthor, blogger, and writer Sameena K. Mughal talks about diving into the unknown.d84651cc-1991-432d-b709-ca8878df4291113fullThe Sameena Spin - My Deliberate Distance From Politicshttp://www.blogtalkradio.com/thesameenaspin/2018/11/07/the-sameena-spin--my-deliberate-distance-from-politicsLifestylehttp://www.blogtalkradio.com/thesameenaspin/2018/11/07/the-sameena-spin--my-deliberate-distance-from-politics/#commentshttp://www.blogtalkradio.com/thesameenaspin/2018/11/07/the-sameena-spin--my-deliberate-distance-from-politicsWed, 07 Nov 2018 23:30:00 GMTThe Sameena Spin - My Deliberate Distance From PoliticsAuthor, blogger, animal lover, and writer, Sameena K. Mughal discusses her take on life, spirituality, the written word, and other topics that move her. In this episode, Sameena will talk about how she has distanced herself from politics in this day and age. She will begin with her initial impressions as a child, her experiences as a teenager, and her deliberate distance as an adult. Callers are encouraged to call in and put their spin on this topic. Sameena has over 17 years of teaching experience and now writes full-time. As an English and English as a Second Language teacher, she had students complete story writing assignments. One day, she decided to do one of her own assignments, and her first short story collection, Shaherazade's Daughters was born. She hasn't stopped since, completing a second book, The Siddiqui Brothers in Cairo a short time later. She now uses her fiction as a broader canvas to entertain andteach, conveying meaningful but spiritually based lessons, helping to enlighten humanity in her own way. For more about Sameena and where to purchase her books, follow the links below: www.sameenakmughal.com www.amazon,com The Siddiqui Brothers in Cairo   00:21:00The Sameena SpinnoAuthor,women,female empowerment,personal development,spiritualityAuthor, blogger, and writer Sameena K. Mughal talks about her involvement with politics (or lack thereof) in 2018.a803629d-d0c4-4603-aa10-78b237de96ec112fullThe Sameena Spin- Walking the Path of Self-Preservationhttp://www.blogtalkradio.com/thesameenaspin/2018/10/31/the-sameena-spin-walking-the-path-of-self-preservationLifestylehttp://www.blogtalkradio.com/thesameenaspin/2018/10/31/the-sameena-spin-walking-the-path-of-self-preservation/#commentshttp://www.blogtalkradio.com/thesameenaspin/2018/10/31/the-sameena-spin-walking-the-path-of-self-preservationWed, 31 Oct 2018 22:30:00 GMTThe Sameena Spin- Walking the Path of Self-PreservationIn this episode, Sameena K. Mughal will talk about the path of self-preservation. Callers are encouraged to call in and put their spin on this topic. Sameena will explore why we feel like we have to put the needs of others over the needs of ourselves. From there, she'll discuss the difference between being attentive to one's own needs and just being selfish.  Then, she'll talk about times in her own life when she chose her own needs and when she chose the needs of others. 00:17:00The Sameena SpinnoAuthor,women,female empowerment,personal development,spiritualityWhat is the difference between self-care and just being selfish? Author, blogger, and writer Sameena K. Mughal talks about her personal experience with making o39d200d2-846e-44d4-a3ad-1e78a661d385111fullThe Sameena Spin - Episode 10 Trusting the Processhttp://www.blogtalkradio.com/thesameenaspin/2018/10/17/the-sameena-spin--episode-10-trusting-the-processLifestylehttp://www.blogtalkradio.com/thesameenaspin/2018/10/17/the-sameena-spin--episode-10-trusting-the-process/#commentshttp://www.blogtalkradio.com/thesameenaspin/2018/10/17/the-sameena-spin--episode-10-trusting-the-processWed, 17 Oct 2018 22:30:00 GMTThe Sameena Spin - Episode 10 Trusting the ProcessAuthor, blogger, animal lover, and writer, Sameena K. Mughal discusses her take on life, spirituality, the written word, and other topics that move her. In this episode, Sameena will talk about times when you have to trust the process. Callers are encouraged to call in and put their spin on this topic. Sameena has over 17 years of teaching experience and now writes full-time. As an English and English as a Second Language teacher, she had students complete story writing assignments. One day, she decided to do one of her own assignments, and her first short story collection, Shaherazade's Daughters was born. She hasn't stopped since, completing a second book, The Siddiqui Brothers in Cairo a short time later. She now uses her fiction as a broader canvas to entertain andteach, conveying meaningful but spiritually based lessons, helping to enlighten humanity in her own way. For more about Sameena and where to purchase her books, follow the links below: www.sameenakmughal.com www.amazon,com The Siddiqui Brothers in Cairo   00:19:00The Sameena SpinnoAuthor,women,female empowerment,personal development,spiritualityIt's the journey, not the destination. Sometimes, you have to trust the process. Author, blogger, and writer Sameena K. Mughal talks about her personal experien0c5eb751-c47b-4426-83c0-1b5975a31506110fullThe Sameena Spin - Leaps of Faithhttp://www.blogtalkradio.com/thesameenaspin/2018/10/10/the-sameena-spin--leaps-of-faithLifestylehttp://www.blogtalkradio.com/thesameenaspin/2018/10/10/the-sameena-spin--leaps-of-faith/#commentshttp://www.blogtalkradio.com/thesameenaspin/2018/10/10/the-sameena-spin--leaps-of-faithWed, 10 Oct 2018 22:30:00 GMTThe Sameena Spin - Leaps of FaithDETAILED DESCRIPTION Author, blogger, animal lover, and writer, Sameena K. Mughal discusses her take on life, spirituality, the written word, and other topics that move her. In this episode, Sameena will talk about leaps of faith and what they mean. Callers are encouraged to call in and put their spin on this topic. Sameena has over 17 years of teaching experience and now writes full-time. As an English and English as a Second Language teacher, she had students complete story writing assignments. One day, she decided to do one of her own assignments, and her first short story collection, Shaherazade's Daughters was born. She hasn't stopped since, completing a second book, The Siddiqui Brothers in Cairo a short time later. She now uses her fiction as a broader canvas to entertain andteach, conveying meaningful but spiritually based lessons, helping to enlighten humanity in her own way. For more about Sameena and where to purchase her books, follow the links below: www.sameenakmughal.com www.amazon,com The Siddiqui Brothers in Cairo   00:10:00The Sameena SpinnoAuthor,women,female empowerment,personal development,spiritualityWhat does it really mean to take a leap of faith? Author, blogger, and writer Sameena K. Mughal talks about her personal experience with this topic.e11ae13e-a735-4d06-a36c-395360a0d55d19fullThe Sameena Spin - Climb the Mountainhttp://www.blogtalkradio.com/thesameenaspin/2018/10/03/the-sameena-spin--climb-the-mountainLifestylehttp://www.blogtalkradio.com/thesameenaspin/2018/10/03/the-sameena-spin--climb-the-mountain/#commentshttp://www.blogtalkradio.com/thesameenaspin/2018/10/03/the-sameena-spin--climb-the-mountainWed, 03 Oct 2018 22:30:00 GMTThe Sameena Spin - Climb the MountainAuthor, blogger, animal lover, and writer, Sameena K. Mughal discusses her take on life, spirituality, the written word, and other topics that move her. In this episode, Sameena will talk about times in her life where she faced a fear and overcame it. Callers are encouraged to call in and put their spin on this topic. Sameena has over 17 years of teaching experience and now writes full-time. As an English and English as a Second Language teacher, she had students complete story writing assignments. One day, she decided to do one of her own assignments, and her first short story collection, Shaherazade's Daughters was born. She hasn't stopped since, completing a second book, The Siddiqui Brothers in Cairo a short time later. She now uses her fiction as a broader canvas to entertain andteach, conveying meaningful but spiritually based lessons, helping to enlighten humanity in her own way. For more about Sameena and where to purchase her books, follow the links below: www.sameenakmughal.com www.amazon,com The Siddiqui Brothers in Cairo   00:21:00The Sameena SpinnoAuthor,women,female empowerment,personal development,spiritualityAuthor, blogger, and writer Sameena K. Mughal talks about the steps she took to overcome her fears.8210fcb3-a28d-4d21-b2be-97aa67eac1cb18fullThe Sameena Spin- Becoming an Adult in the 90shttp://www.blogtalkradio.com/thesameenaspin/2018/09/26/the-sameena-spin-becoming-an-adult-in-the-90sLifestylehttp://www.blogtalkradio.com/thesameenaspin/2018/09/26/the-sameena-spin-becoming-an-adult-in-the-90s/#commentshttp://www.blogtalkradio.com/thesameenaspin/2018/09/26/the-sameena-spin-becoming-an-adult-in-the-90sWed, 26 Sep 2018 22:30:00 GMTThe Sameena Spin- Becoming an Adult in the 90sAuthor, blogger, animal lover, and writer, Sameena K. Mughal discusses her take on life, spirituality, the written word, and other topics that move her. In this episode, Sameena will talk about becoming an adult in the 90s. Callers are encouraged to call in and put their spin on this topic. Sameena has over 17 years of teaching experience and now writes full-time. As an English and English as a Second Language teacher, she had students complete story writing assignments. One day, she decided to do one of her own assignments, and her first short story collection, Shaherazade's Daughters was born. She hasn't stopped since, completing a second book, The Siddiqui Brothers in Cairo a short time later. She now uses her fiction as a broader canvas to entertain andteach, conveying meaningful but spiritually based lessons, helping to enlighten humanity in her own way. For more about Sameena and where to purchase her books, follow the links below: www.sameenakmughal.com www.amazon,com The Siddiqui Brothers in Cairo   00:25:00The Sameena SpinnoAuthor,women,female empowerment,personal development,spiritualityAuthor, blogger, and writer Sameena K. Mughal talks about her experience becoming an adult in the 90sdce0dd83-2913-4d81-96bc-eefeea821eca17fullThe Sameena Spin- Growing Up in the 80'shttp://www.blogtalkradio.com/thesameenaspin/2018/09/19/the-sameena-spin-growing-up-in-the-80sLifestylehttp://www.blogtalkradio.com/thesameenaspin/2018/09/19/the-sameena-spin-growing-up-in-the-80s/#commentshttp://www.blogtalkradio.com/thesameenaspin/2018/09/19/the-sameena-spin-growing-up-in-the-80sWed, 19 Sep 2018 22:30:00 GMTThe Sameena Spin- Growing Up in the 80'sAuthor, blogger, animal lover, and writer, Sameena K. Mughal discusses her take on life, spirituality, the written word, and other topics that move her. In this episode, Sameena will talk about growing up in the 80's. Callers are encouraged to call in and put their spin on this topic. Sameena has over 17 years of teaching experience and now writes full-time. As an English and English as a Second Language teacher, she had students complete story writing assignments. One day, she decided to do one of her own assignments, and her first short story collection, Shaherazade's Daughters was born. She hasn't stopped since, completing a second book, The Siddiqui Brothers in Cairo a short time later. She now uses her fiction as a broader canvas to entertain andteach, conveying meaningful but spiritually based lessons, helping to enlighten humanity in her own way. For more about Sameena and where to purchase her books, follow the links below: www.sameenakmughal.com www.amazon,com The Siddiqui Brothers in Cairo   00:28:00The Sameena SpinnoAuthor,women,female empowerment,personal development,spiritualityAuthor, blogger, and writer Sameena K. Mughal talks about her experience growing up in the 80's.470c95e8-30f4-48a3-b973-9125334e805f16fullThe Sameena Spinhttp://www.blogtalkradio.com/thesameenaspin/2018/09/12/the-sameena-spinLifestylehttp://www.blogtalkradio.com/thesameenaspin/2018/09/12/the-sameena-spin/#commentshttp://www.blogtalkradio.com/thesameenaspin/2018/09/12/the-sameena-spinWed, 12 Sep 2018 22:30:00 GMTThe Sameena SpinAuthor, blogger, animal lover, and writer, Sameena K. Mughal discusses her take on life, spirituality, the written word, and other topics that move her. In this episode, Sameena will reflect on her time as a teacher and the profound impact it has had on her life. Callers are encouraged to call in and put their spin on this topic. Sameena has over 17 years of teaching experience and now writes full-time. As an English and English as a Second Language teacher, she had students complete story writing assignments. One day, she decided to do one of her own assignments, and her first short story collection, Shaherazade's Daughters was born. She hasn't stopped since, completing a second book, The Siddiqui Brothers in Cairo a short time later. She now uses her fiction as a broader canvas to entertain andteach, conveying meaningful but spiritually based lessons, helping to enlighten humanity in her own way. For more about Sameena and where to purchase her books, follow the links below: www.sameenakmughal.com www.amazon,com The Siddiqui Brothers in Cairo   00:30:00The Sameena SpinnoAuthor,women,female empowerment,personal development,spiritualityTeachers are vital to the world. Author, blogger, and writer Sameena K. Mughal talks about this noble craft and how it has enhanced her life.db65127f-e090-465e-8ec7-5f421d0766fc15fullThe Sameena Spinhttp://www.blogtalkradio.com/thesameenaspin/2018/09/05/the-sameena-spinLifestylehttp://www.blogtalkradio.com/thesameenaspin/2018/09/05/the-sameena-spin/#commentshttp://www.blogtalkradio.com/thesameenaspin/2018/09/05/the-sameena-spinWed, 05 Sep 2018 22:30:00 GMTThe Sameena SpinAuthor, blogger, animal lover, and writer, Sameena K. Mughal discusses her take on life, spirituality, the written word, and other topics that move her. In this episode, Sameena will talk about the lessons she has learned from travel and the importance of stepping out of your comfort zone. Callers are encouraged to call in and put their spin on this topic. Sameena has over 17 years of teaching experience and now writes full-time. As an English and English as a Second Language teacher, she had students complete story writing assignments. One day, she decided to do one of her own assignments, and her first short story collection, Shaherazade's Daughters was born. She hasn't stopped since, completing a second book, The Siddiqui Brothers in Cairo a short time later. She now uses her fiction as a broader canvas to entertain andteach, conveying meaningful but spiritually based lessons, helping to enlighten humanity in her own way. For more about Sameena and where to purchase her books, follow the links below: www.sameenakmughal.com www.amazon,com The Siddiqui Brothers in Cairo   00:24:00The Sameena SpinnoAuthor,women,Female Empowerment,personal development,spiritualityHow important is it to travel and explore beyond what you already know? Author, blogger, and writer Sameena K. Mughal talks about her personal experience with tbba8aed1-c625-4046-8295-038d568adb9014fullThe Sameena Spinhttp://www.blogtalkradio.com/thesameenaspin/2018/08/29/the-sameena-spinLifestylehttp://www.blogtalkradio.com/thesameenaspin/2018/08/29/the-sameena-spin/#commentshttp://www.blogtalkradio.com/thesameenaspin/2018/08/29/the-sameena-spinWed, 29 Aug 2018 22:30:00 GMTThe Sameena SpinAuthor, blogger, animal lover, and writer, Sameena K. Mughal discusses her take on life, spirituality, the written word, and other topics that move her. In this episode, Sameena will talk about her views on getting older a few days before her 45th birthday. Callers are encouraged to call in and put their spin on this topic. Sameena has over 17 years of teaching experience and now writes full-time. As an English and English as a Second Language teacher, she had students complete story writing assignments. One day, she decided to do one of her own assignments, and her first short story collection, Shaherazade's Daughters was born. She hasn't stopped since, completing a second book, The Siddiqui Brothers in Cairo a short time later. She now uses her fiction as a broader canvas to entertain andteach, conveying meaningful but spiritually based lessons, helping to enlighten humanity in her own way. For more about Sameena and where to purchase her books, follow the links below: www.sameenakmughal.com www.amazon,com The Siddiqui Brothers in Cairo   00:29:00The Sameena Spinnoauthor,women,female empowerment,personal development,spiritualityAs author, blogger, and writer Sameena K. Mughal approaches her 45th birthday, she will reflect on her journey thus far and where she plans to head in the nextd0faf51f-13dd-4829-a8d6-c3b2d786426413fullThe Sameena Spinhttp://www.blogtalkradio.com/thesameenaspin/2018/08/22/the-sameena-spinLifestylehttp://www.blogtalkradio.com/thesameenaspin/2018/08/22/the-sameena-spin/#commentshttp://www.blogtalkradio.com/thesameenaspin/2018/08/22/the-sameena-spinWed, 22 Aug 2018 22:30:00 GMTThe Sameena Spin Author, blogger, animal lover, and writer, Sameena K. Mughal discusses her take on life, spirituality, the written word, and other topics that move her. In this episode, Sameena will talk about different modalities within self-help. She will speak in-depth about her own experiences with yoga, meditation, and energy work. Callers are encouraged to call in and put their spin on this topic. Sameena has over 17 years of teaching experience and now writes full-time. As an English and English as a Second Language teacher, she had students complete story writing assignments. One day, she decided to do one of her own assignments, and her first short story collection, Shaherazade's Daughters was born. She hasn't stopped since, completing a second book, The Siddiqui Brothers in Cairo a short time later. She is just finishing a novel that is a modern retelling of Cinderella with a South Asian Cinderella and a Middle Eastern prince. She now uses her fiction as a broader canvas to entertain and teach, conveying meaningful but spiritually based lessons, helping to enlighten humanity in her own way. For more about Sameena and where to purchase her books, follow the links below: www.sameenakmughal.com www.amazon,com The Siddiqui Brothers in Cairo 00:29:00The Sameena SpinnoAuthor,women,female empowerment,personal development,spiritualityAuthor, blogger, animal lover, and writer, Sameena K. Mughal discusses her take on life, spirituality, the written word, and other topics that move her. In thi11feff8c-9398-470c-94b5-c00ce8f2824e12fullThe Sameena Spinhttp://www.blogtalkradio.com/thesameenaspin/2018/08/15/the-sameena-spinLifestylehttp://www.blogtalkradio.com/thesameenaspin/2018/08/15/the-sameena-spin/#commentshttp://www.blogtalkradio.com/thesameenaspin/2018/08/15/the-sameena-spinWed, 15 Aug 2018 22:30:00 GMTThe Sameena SpinAuthor, blogger, animal lover, and writer, Sameena K. Mughal discusses her take on life, spirituality, the written word, and other topics that move her. In this episode, Sameena will talk about the changing role of women in a changing world. Callers are encouraged to call in and put their spin on this topic. Sameena has over 17 years of teaching experience and now writes full-time. As an English and English as a Second Language teacher, she had students complete story writing assignments. One day, she decided to do one of her own assignments, and her first short story collection, Shaherazade's Daughters was born. She hasn't stopped since, completing a second book, The Siddiqui Brothers in Cairo a short time later. She now uses her fiction as a broader canvas to entertain and teach, conveying meaningful but spiritually based lessons, helping to enlighten humanity in her own way. For more about Sameena and where to purchase her books, follow the links below: www.sameenakmughal.com www.amazon,com The Siddiqui Brothers in Cairo 00:30:00The Sameena Spinnoauthor,Women,Female Empowerment,personal development,spiritualityWhat does female empowerment really mean? Author, blogger, and writer Sameena K. Mughal talks about her personal experience with this topic.0bccbb6c-42b5-4b46-b27e-62311b4a2f3111full