May is mental health awareness month. As May is coming to a close, we want to make certain you are reminded to have a mental health check up. The stressers of COVID-19 and the staying at home 24 hrs a day can really play a part in how healthy you're keeping your mind.
Today we'll talk about the importance of keeping a healthy mind. If you're struggling in these areas, we will provide ways to help get you started on your way.